English Manual
Page 2
...OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO USE THE PROFORM¨ 775S 6 MAINTENANCE AND TROUBLE-SHOOTING 8 CONDITIONING GUIDELINES 9 PART LIST 10 EXPLODED DRAWING 11 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover IMPORTANT PRECAUTIONS WARNING: To reduce the...Always wear athletic shoes when using the PROFORM¨ 775s. 1. Use the 775s only as described in this product. 2 Keep children under the age of the owner to order a free replacement decal. Decal shown at all parts regularly. SEARS assumes no responsibility for ...
...OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO USE THE PROFORM¨ 775S 6 MAINTENANCE AND TROUBLE-SHOOTING 8 CONDITIONING GUIDELINES 9 PART LIST 10 EXPLODED DRAWING 11 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover IMPORTANT PRECAUTIONS WARNING: To reduce the...Always wear athletic shoes when using the PROFORM¨ 775s. 1. Use the 775s only as described in this product. 2 Keep children under the age of the owner to order a free replacement decal. Decal shown at all parts regularly. SEARS assumes no responsibility for ...
English Manual
Page 3
...be found on a decal attached to the level that are labeled. The PROFORM 775s features adjustable resistance to let you tailor your benefit, read this manual for selecting the innovative PROFORM¨ 775s. If you for the location of the decal). Handlebar Book Holder Water Bottle... YOU BEGIN Thank you have additional questions, please call our toll-free HELPLINE at the drawing below and familiarize yourself with the parts that Õs perfect for increasing cardiovascular fitness, building endurance and toning the entire body. Central Time (excluding holidays). The model...
...be found on a decal attached to the level that are labeled. The PROFORM 775s features adjustable resistance to let you tailor your benefit, read this manual for selecting the innovative PROFORM¨ 775s. If you for the location of the decal). Handlebar Book Holder Water Bottle... YOU BEGIN Thank you have additional questions, please call our toll-free HELPLINE at the drawing below and familiarize yourself with the parts that Õs perfect for increasing cardiovascular fitness, building endurance and toning the entire body. Central Time (excluding holidays). The model...
English Manual
Page 4
... Button Head Screw (25)Ð5 M10 x 45mm Button Head Screw (46)Ð2 M10 x 58mm Carriage Bolt (59)Ð4 1. ASSEMBLY Place all parts of the exercise bike in assembly. Position the Rear Stabilizer (61) under the angled bracket on the front of the Frame (1). Attach the Rear Stabilizer...the bottom. Attach the Front Stabilizer with two M10 x 58mm Carriage Bolts (59) and two M10 Nylon Locknuts (58). 2. Note: If a part is completed. Position the Front Stabilizer (60) under the angled bracket on the Front Stabilizer with an M10 x 45mm Button Head Screw (46)...
... Button Head Screw (25)Ð5 M10 x 45mm Button Head Screw (46)Ð2 M10 x 58mm Carriage Bolt (59)Ð4 1. ASSEMBLY Place all parts of the exercise bike in assembly. Position the Rear Stabilizer (61) under the angled bracket on the front of the Frame (1). Attach the Rear Stabilizer...the bottom. Attach the Front Stabilizer with two M10 x 58mm Carriage Bolts (59) and two M10 Nylon Locknuts (58). 2. Note: If a part is completed. Position the Front Stabilizer (60) under the angled bracket on the Front Stabilizer with an M10 x 45mm Button Head Screw (46)...
English Manual
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... the Resistance Knob counterclockwise. 3 1 14 64 45 Adjustment Tab 8 9 6 Make sure that all parts are properly tightened before you use the exercise bike. 7 45 64 29 Adjustment Tab 8 Battery Clip 8 AA Batteries HOW TO USE THE PROFORM¨ 775S HOW TO ADJUST THE SEAT POST The Seat Post (3) can be adjusted to the...
... the Resistance Knob counterclockwise. 3 1 14 64 45 Adjustment Tab 8 9 6 Make sure that all parts are properly tightened before you use the exercise bike. 7 45 64 29 Adjustment Tab 8 Battery Clip 8 AA Batteries HOW TO USE THE PROFORM¨ 775S HOW TO ADJUST THE SEAT POST The Seat Post (3) can be adjusted to the...
English Manual
Page 8
...side shield. Once the Drive Belt is properly tightened, tighten the Crank Nut. Reattach the side shields. 22 CRANK ADJUSTMENT 22 Remove all parts of the Left Side Shield (6). Repeat until the arms are exercising, especially when the resistance knob is in the position shown in the ... the arms of 19 42 the Flywheel (42). STORAGE When storing the exercise bike, remove the batteries from the bottom of the PROFORM¨ 775s regularly. The 775s can feel the pedals slip when you tighten each side of the Crank (29) become loose, they should be removed.
...side shield. Once the Drive Belt is properly tightened, tighten the Crank Nut. Reattach the side shields. 22 CRANK ADJUSTMENT 22 Remove all parts of the Left Side Shield (6). Repeat until the arms are exercising, especially when the resistance knob is in the position shown in the ... the arms of 19 42 the Flywheel (42). STORAGE When storing the exercise bike, remove the batteries from the bottom of the PROFORM¨ 775s regularly. The 775s can feel the pedals slip when you tighten each side of the Crank (29) become loose, they should be removed.
English Manual
Page 9
... it. After a few weeks of your exercise program, do not keep your heart rate in injury to make exercise a regular and enjoyable part of the chart (ages are your Òtraining zone.Ó The smallest number is near the middle number in your training zone as you... your exercise until your heart rate is activity that proper nutrition and adequate rest are essential for energy. CONDITIONING GUIDELINES The following three important parts: A warm-up to 10 minutes of time. For aerobic exercise, adjust the intensity of exercise, your body uses easily accessible carbohydrate calories...
... it. After a few weeks of your exercise program, do not keep your heart rate in injury to make exercise a regular and enjoyable part of the chart (ages are your Òtraining zone.Ó The smallest number is near the middle number in your training zone as you... your exercise until your heart rate is activity that proper nutrition and adequate rest are essential for energy. CONDITIONING GUIDELINES The following three important parts: A warm-up to 10 minutes of time. For aerobic exercise, adjust the intensity of exercise, your body uses easily accessible carbohydrate calories...
English Manual
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...Head Screw Left Pedal Strap UserÕs Manual 4mm Allen Wrench 5.5mm Allen Wrench Note: Ò#Ó indicates a non-illustrated part. PART LISTÑModel No. 831.288272 R0898A Key No. See the back cover of this manual for information about ordering replacement... parts. 10 Qty. 1 1 2 1 3 1 4 1 5 2 6 1 7 1 8 1 9 1 10 1 11 4 12 4 13 1 14 1 15 1 16 1 17 1 18 2 19 1 20 5 21 2 22 13 23 1 24 1 25 5 26 5 27 1 28 ...
...Head Screw Left Pedal Strap UserÕs Manual 4mm Allen Wrench 5.5mm Allen Wrench Note: Ò#Ó indicates a non-illustrated part. PART LISTÑModel No. 831.288272 R0898A Key No. See the back cover of this manual for information about ordering replacement... parts. 10 Qty. 1 1 2 1 3 1 4 1 5 2 6 1 7 1 8 1 9 1 10 1 11 4 12 4 13 1 14 1 15 1 16 1 17 1 18 2 19 1 20 5 21 2 22 13 23 1 24 1 25 5 26 5 27 1 28 ...
English Manual
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...165; The MODEL NUMBER of the product (831.288272). ¥ The NAME of the product (PROFORM¨ 775s). ¥ The KEY NUMBER and DESCRIPTION of charge. SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179 Part No. 148520 H02236-C R0898A Printed in this manual to find that: ¥ you may also have...rights which vary from the date of your nearest SEARS Service Center. Model No. 831.288272 QUESTIONS? When requesting help assembling or operating the PROFORM¨ 775s ¥ a part is used commercially or for immediate purchase or special order when you need to state.
...165; The MODEL NUMBER of the product (831.288272). ¥ The NAME of the product (PROFORM¨ 775s). ¥ The KEY NUMBER and DESCRIPTION of charge. SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179 Part No. 148520 H02236-C R0898A Printed in this manual to find that: ¥ you may also have...rights which vary from the date of your nearest SEARS Service Center. Model No. 831.288272 QUESTIONS? When requesting help assembling or operating the PROFORM¨ 775s ¥ a part is used commercially or for immediate purchase or special order when you need to state.