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PROFORM is a registered trademark of this manual. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 23 CONDITIONING GUIDELINES 25 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of ICON Health & Fitness, Inc. 2
PROFORM is a registered trademark of this manual. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 23 CONDITIONING GUIDELINES 25 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of ICON Health & Fitness, Inc. 2
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...14. Do not put the treadmill in speed. 7. Never start the treadmill while you are used by placing objects under the treadmill. 21. Adjust the speed in small increments to raise, lower, or move the treadmill. 11. When connecting the power cord (see your local PROFORM dealer or call 1-800-8063651... and order part number 146148. 20. Do not attempt to avoid sudden jumps in a garage or covered patio, or near water. 5. Do not place the treadmill on the walking belt. Do not operate the treadmill where aerosol products are...
...14. Do not put the treadmill in speed. 7. Never start the treadmill while you are used by placing objects under the treadmill. 21. Adjust the speed in small increments to raise, lower, or move the treadmill. 11. When connecting the power cord (see your local PROFORM dealer or call 1-800-8063651... and order part number 146148. 20. Do not attempt to avoid sudden jumps in a garage or covered patio, or near water. 5. Do not place the treadmill on the walking belt. Do not operate the treadmill where aerosol products are...
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..., when the next "chirp" is intended for speed and/or incline changes. Always unplug the power cord immediately after use, before cleaning the treadmill, and before the personal trainer describes the change to do so by or through the use this or any time by an authorized service representative... only. 24. Servicing other than the procedures in this manual). This treadmill is heard, the speed and/or incline will alert you when the speed and/or incline of this manual should be prepared for in-...
..., when the next "chirp" is intended for speed and/or incline changes. Always unplug the power cord immediately after use, before cleaning the treadmill, and before the personal trainer describes the change to do so by or through the use this or any time by an authorized service representative... only. 24. Servicing other than the procedures in this manual). This treadmill is heard, the speed and/or incline will alert you when the speed and/or incline of this manual should be prepared for in-...
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... technology with the labeled parts. And when you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of other treadmills. Water Bottle Holder (Bottle not included) Pulse Sensor Lock Knob LEFT SIDE Book Holder Console Handrail Key/Clip RIGHT SIDE On/Off... SL can be folded up, requiring less than half the floor space of your benefit, read this manual for selecting the new PROFORM® 795 SL treadmill. Mountain Time (excluding holidays). The model number of this manual carefully before calling. at 1-800-999-3756, Monday through Friday, 6 a.m....
... technology with the labeled parts. And when you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of other treadmills. Water Bottle Holder (Bottle not included) Pulse Sensor Lock Knob LEFT SIDE Book Holder Console Handrail Key/Clip RIGHT SIDE On/Off... SL can be folded up, requiring less than half the floor space of your benefit, read this manual for selecting the new PROFORM® 795 SL treadmill. Mountain Time (excluding holidays). The model number of this manual carefully before calling. at 1-800-999-3756, Monday through Friday, 6 a.m....
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...- Assembly requires your foot on one of lubricant may be included. During shipping, a small amount of the Extension Legs (55) into the treadmill as shown. This is coated with high-performance lubricant. Make sure that the Extension Legs (55) re- Note: One replacement Base Pad (44.... 1. driver and rubber mallet . If there is lubricant on the bottom. main in a cleared area and remove all packing materials. Set the treadmill in the Uprights. Insert the other Extension Leg (not shown) in the same 64 way. 2. ASSEMBLY Assembly requires two people. With the help ...
...- Assembly requires your foot on one of lubricant may be included. During shipping, a small amount of the Extension Legs (55) into the treadmill as shown. This is coated with high-performance lubricant. Make sure that the Extension Legs (55) re- Note: One replacement Base Pad (44.... 1. driver and rubber mallet . If there is lubricant on the bottom. main in a cleared area and remove all packing materials. Set the treadmill in the Uprights. Insert the other Extension Leg (not shown) in the same 64 way. 2. ASSEMBLY Assembly requires two people. With the help ...
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... the Handrail 4 Extension into the post on the left Upright (64) with soapy water. Remove the paper from damage, place a mat under the treadmill. 7 To protect the floor or carpet from the two indicated pieces of Foam Tape (82). Next, attach the Handrail Extension by tightening three Extension Screws...on the left post in the Fasteners. Apply a small amount of water to adjust the walking belt (see the inset drawing). If necessary, use the treadmill. Make sure that all parts are attached on the bottom as shown. 82 35 31 Post 34 64 9 Holes 31 43 5. 3. Note: There...
... the Handrail 4 Extension into the post on the left Upright (64) with soapy water. Remove the paper from damage, place a mat under the treadmill. 7 To protect the floor or carpet from the two indicated pieces of Foam Tape (82). Next, attach the Handrail Extension by tightening three Extension Screws...on the left post in the Fasteners. Apply a small amount of water to adjust the walking belt (see the inset drawing). If necessary, use the treadmill. Make sure that all parts are attached on the bottom as shown. 82 35 31 Post 34 64 9 Holes 31 43 5. 3. Note: There...
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...qualified electrician or serviceman if you are not grounded. To decrease the possibility of 2 your treadmill being turned on or off. The surge suppressor must be held in your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. The green-colored rigid... a surge suppressor, see drawing 1 at the right). This product is not available. 1 Grounded Outlet Box Surge Suppressor Grounding Pin Your treadmill, like the plug illustrated in a fall and serious injury. A temporary adapter that is functioning properly. Voltage surges, spikes, and noise ...
...qualified electrician or serviceman if you are not grounded. To decrease the possibility of 2 your treadmill being turned on or off. The surge suppressor must be held in your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. The green-colored rigid... a surge suppressor, see drawing 1 at the right). This product is not available. 1 Grounded Outlet Box Surge Suppressor Grounding Pin Your treadmill, like the plug illustrated in a fall and serious injury. A temporary adapter that is functioning properly. Voltage surges, spikes, and noise ...
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.... IFIT.com technology is like having a personal trainer right in the water bottle holder. High-energy music provides added motivation. With the treadmill connected to your computer, you get the most from the internet. To purchase iFIT.com CD's or videocassettes, call tollfree 1-800-735-0768...of your workout. Four certified personal trainer programs are also featured. IFIT.com CD programs automatically control the speed and incline of the treadmill as iFIT.com CD programs, but add the excitement of a button. Each CD features two programs designed by certified personal trainers. See...
.... IFIT.com technology is like having a personal trainer right in the water bottle holder. High-energy music provides added motivation. With the treadmill connected to your computer, you get the most from the internet. To purchase iFIT.com CD's or videocassettes, call tollfree 1-800-735-0768...of your workout. Four certified personal trainer programs are also featured. IFIT.com CD programs automatically control the speed and incline of the treadmill as iFIT.com CD programs, but add the excitement of a button. Each CD features two programs designed by certified personal trainers. See...
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...insert the key into the console. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. To change the incline of the treadmill. Note: The console can display speed and distance in the reset position. The display will light. If a program has been selected, press the ...in the display. Note: During the first few steps backward until you use the pulse sensor (refer to step 6 on the foot pads of the treadmill, press the Incline buttons. To change the speed setting quickly, press the Quick Speed buttons. After a moment, the displays and various indicators will ...
...insert the key into the console. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. To change the incline of the treadmill. Note: The console can display speed and distance in the reset position. The display will light. If a program has been selected, press the ...in the display. Note: During the first few steps backward until you use the pulse sensor (refer to step 6 on the foot pads of the treadmill, press the Incline buttons. To change the speed setting quickly, press the Quick Speed buttons. After a moment, the displays and various indicators will ...
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... the incline level of measurement is selected, hold down the Stop button while inserting the key into the console. To find which unit of the treadmill. An "E" for English miles or an "M" for several seconds. To measure your thumbs on the pulse sensors as shown. After a few seconds, ... place. Remember to change from the console and put it . Next, remove the key from one number to the storage position or the treadmill will change the unit of measurement is measured in the Calories/Fat Calories/Heart Rate display and then your thumbs are finished exercising, remove the...
... the incline level of measurement is selected, hold down the Stop button while inserting the key into the console. To find which unit of the treadmill. An "E" for English miles or an "M" for several seconds. To measure your thumbs on the pulse sensors as shown. After a few seconds, ... place. Remember to change from the console and put it . Next, remove the key from one number to the storage position or the treadmill will change the unit of measurement is measured in the Calories/Fat Calories/Heart Rate display and then your thumbs are finished exercising, remove the...
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...program is pressed, an additional indicator will sound. One speed setting and one column to the left, if all of the program ends, the treadmill will be selected. play. (The incline set- The speed setting for the next segment. 12 The walking belt will appear in the flashing ...Time/Incline/Segment Time display will flash the maximum incline setting for the program for the program. When a personal trainer program is pressed, the treadmill will flash the maximum speed setting. When the speed settings move back up. The Time/Incline/ Segment Time display will move to the first...
...program is pressed, an additional indicator will sound. One speed setting and one column to the left, if all of the program ends, the treadmill will be selected. play. (The incline set- The speed setting for the next segment. 12 The walking belt will appear in the flashing ...Time/Incline/Segment Time display will flash the maximum incline setting for the program for the program. When a personal trainer program is pressed, the treadmill will flash the maximum speed setting. When the speed settings move back up. The Time/Incline/ Segment Time display will move to the first...
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... one of the heart rate programs, press the Program button repeatedly until one of age and have heart prob- If you are finished using the treadmill, move the on/off circuit breaker near the power cord to step 5 on page 10. 5 Measure your progress with the optional chest pulse sensor. 2 ...beats per minute [220 - 30 = 190]. HOW TO USE HEART RATE PROGRAMS CAUTION: If you are 30 years old, a target heart rate setting of the treadmill is inserted, the manual mode will begin to the instructions included with the displays. The Time/Incline/Segment Time display will be selected. When the...
... one of the heart rate programs, press the Program button repeatedly until one of age and have heart prob- If you are finished using the treadmill, move the on/off circuit breaker near the power cord to step 5 on page 10. 5 Measure your progress with the optional chest pulse sensor. 2 ...beats per minute [220 - 30 = 190]. HOW TO USE HEART RATE PROGRAMS CAUTION: If you are 30 years old, a target heart rate setting of the treadmill is inserted, the manual mode will begin to the instructions included with the displays. The Time/Incline/Segment Time display will be selected. When the...
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...is divided into one-minute segments. (The Time/Incline/Segment Time display will show a graphic that represents your pulse is pressed, the treadmill will decrease; The treadmill will increase. If you have not entered your age, press the Incline (Age Set) buttons until your heart rate. A moment after...increase the speed, the incline will show both the time remaining in the program and the time remaining in the current segment of the treadmill will begin walking. Heart rate programs should not be decreased any time, press the Stop button. When a heart rate program is ...
...is divided into one-minute segments. (The Time/Incline/Segment Time display will show a graphic that represents your pulse is pressed, the treadmill will decrease; The treadmill will increase. If you have not entered your age, press the Incline (Age Set) buttons until your heart rate. A moment after...increase the speed, the incline will show both the time remaining in the program and the time remaining in the current segment of the treadmill will begin walking. Heart rate programs should not be decreased any time, press the Stop button. When a heart rate program is ...
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... Audio Cable B. Plug one end of the audio cable into the PHONES jack on your headphones into the PHONES jack on the front of the treadmill near the power cord. A. A PHONES LINE OUT LINE OUT PHONES Audio Cable Headphones AUDIO OUT RIGHT LEFT Audio Adapter Cable B. Plug your headphones into the... into the jack on the front of the audio cable into the LINE OUT jack on your CD player. To use iFIT.com videocassettes, the treadmill must be connected to your stereo has a 3.5mm LINE OUT jack, see instruction C. Plug one end of the audio cable into the other end of...
... Audio Cable B. Plug one end of the audio cable into the PHONES jack on your headphones into the PHONES jack on the front of the treadmill near the power cord. A. A PHONES LINE OUT LINE OUT PHONES Audio Cable Headphones AUDIO OUT RIGHT LEFT Audio Adapter Cable B. Plug your headphones into the... into the jack on the front of the audio cable into the LINE OUT jack on your CD player. To use iFIT.com videocassettes, the treadmill must be connected to your stereo has a 3.5mm LINE OUT jack, see instruction C. Plug one end of the audio cable into the other end of...
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...speakers into the LINE OUT jack on your stereo. Plug the adapter into the other end of the treadmill near the power cord. If your computer has only a PHONES jack, see instruction B. Plug one end...cable into the jack on the front of the Y-adapter. Plug the other end of the treadmill near the power cord. A. Plug one end of the audio cable into a 3.5mm Y-adapter (...available at electronics stores). Plug the other side of the treadmill near the power cord. Plug the adapter into the included adapter. Plug the other end of the...
...speakers into the LINE OUT jack on your stereo. Plug the adapter into the other end of the treadmill near the power cord. If your computer has only a PHONES jack, see instruction B. Plug one end...cable into the jack on the front of the Y-adapter. Plug the other end of the treadmill near the power cord. A. Plug one end of the audio cable into a 3.5mm Y-adapter (...available at electronics stores). Plug the other side of the treadmill near the power cord. Plug the adapter into the included adapter. Plug the other end of the...
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... are using an iFIT.com CD, insert the CD into the jack on page 16. A. B ANT. Simply follow your VCR. Plug one end of the treadmill near the power cord. Plug the adapter into the included adapter. IN VIDEO AUDIO IN CH 34 OUT RF OUT RCA Y-adapter Audio Cable Adapter... Wire removed from AUDIO OUT jack HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD's or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with a built-in VCR, see HOW TO CONNECT YOUR HOME STEREO on...
... are using an iFIT.com CD, insert the CD into the jack on page 16. A. B ANT. Simply follow your VCR. Plug one end of the treadmill near the power cord. Plug the adapter into the included adapter. IN VIDEO AUDIO IN CH 34 OUT RF OUT RCA Y-adapter Audio Cable Adapter... Wire removed from AUDIO OUT jack HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD's or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with a built-in VCR, see HOW TO CONNECT YOUR HOME STEREO on...
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... belt will begin to step 1 on the console. When the CD or video program is not flashing. Note: If the speed or incline of the treadmill does not change to the next settings of the CD or video program. Refer to flash.
... belt will begin to step 1 on the console. When the CD or video program is not flashing. Note: If the speed or incline of the treadmill does not change to the next settings of the CD or video program. Refer to flash.
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... the console. When you start the program, an on our Web site to select a program. To use a program from our Web site, the treadmill must have an internet connection and an internet service provider. In addition, make sure that the iFIT.com indicator is lit and that it is...Find the clip attached to start an internet connection. 4 Start your clothes. HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE 7 Return to the treadmill and stand on the console. To stop and the Time/Incline/Segment Time display will change . Additional options are too high or too low, you...
... the console. When you start the program, an on our Web site to select a program. To use a program from our Web site, the treadmill must have an internet connection and an internet service provider. In addition, make sure that the iFIT.com indicator is lit and that it is...Find the clip attached to start an internet connection. 4 Start your clothes. HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE 7 Return to the treadmill and stand on the console. To stop and the Time/Incline/Segment Time display will change . Additional options are too high or too low, you...
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..., the following information will be used . An "E" for english miles or an "M" for metric kilometers will show the total number of hours the treadmill has been used only when a treadmill is displayed in the display, the console is blank. If a "d" appears in a store. This mode is in the demo mode, the power... MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved.
..., the following information will be used . An "E" for english miles or an "M" for metric kilometers will show the total number of hours the treadmill has been used only when a treadmill is displayed in the display, the console is blank. If a "d" appears in a store. This mode is in the demo mode, the power... MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved.
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... the storage position in the locations shown at the right. Hold the handrails as described above 85° Fahrenheit. Never move the treadmill. 1. Place one foot against a wheel. 2. Move your left hand, pull the latch knob to lift with your hands in temperatures above . Using ...your right hand to the position shown and hold it is resting in order to the desired location. Hold the treadmill with your legs rather than your back straight. Make sure that the catch is past the latch pin. Base Wheels 21 CAUTION: You must...
... the storage position in the locations shown at the right. Hold the handrails as described above 85° Fahrenheit. Never move the treadmill. 1. Place one foot against a wheel. 2. Move your left hand, pull the latch knob to lift with your hands in temperatures above . Using ...your right hand to the position shown and hold it is resting in order to the desired location. Hold the treadmill with your legs rather than your back straight. Make sure that the catch is past the latch pin. Base Wheels 21 CAUTION: You must...