English Manual
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... walking belt may change the incline of the treadmill by persons weighing more than one person on /off circuit breaker to the control system of the treadmill. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is intended only as described. 3. Always hold the handrails while using the treadmill. The pulse sensor is not working properly.) 15. Always remove the key...
... walking belt may change the incline of the treadmill by persons weighing more than one person on /off circuit breaker to the control system of the treadmill. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is intended only as described. 3. Always hold the handrails while using the treadmill. The pulse sensor is not working properly.) 15. Always remove the key...
English Manual
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... any time by an authorized service representative. 22. Never remove the motor hood unless instructed to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your CD player or VCR when you can manually override the speed and incline settings at the right is not legible, please call our Customer Service Department, toll-free, to do so by pressing the speed and incline buttons. Always listen for the "chirp...
... any time by an authorized service representative. 22. Never remove the motor hood unless instructed to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your CD player or VCR when you can manually override the speed and incline settings at the right is not legible, please call our Customer Service Department, toll-free, to do so by pressing the speed and incline buttons. Always listen for the "chirp...
English Manual
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... 6 p.m. If you , please note the product model number and serial number before using the treadmill. BEFORE YOU BEGIN Thank you for the location). at 1-800-999-3756, Monday through Friday, 6 a.m. Water Bottle Holder (Bottle not included) Pulse Sensor Lock Knob LEFT SIDE Book Holder Console Handrail Key/Clip RIGHT SIDE On/Off Circuit Breaker Foot Pad Walking Belt Rear Roller Adjustment Bolts Power Cord Front Wheel Cushioned Walking Platform 5 For your home.
... 6 p.m. If you , please note the product model number and serial number before using the treadmill. BEFORE YOU BEGIN Thank you for the location). at 1-800-999-3756, Monday through Friday, 6 a.m. Water Bottle Holder (Bottle not included) Pulse Sensor Lock Knob LEFT SIDE Book Holder Console Handrail Key/Clip RIGHT SIDE On/Off Circuit Breaker Foot Pad Walking Belt Rear Roller Adjustment Bolts Power Cord Front Wheel Cushioned Walking Platform 5 For your home.
English Manual
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... the control system is properly grounded. Whenever the adapter is used it is UL 1449 listed as a properly grounded outlet box cover. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of the equipment-grounding conductor can result from weather conditions or from the adapter must have a proper outlet installed by a qualified electrician. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt...
... the control system is properly grounded. Whenever the adapter is used it is UL 1449 listed as a properly grounded outlet box cover. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of the equipment-grounding conductor can result from weather conditions or from the adapter must have a proper outlet installed by a qualified electrician. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt...
English Manual
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... use the manual mode of the console, remove it. Four certified personal trainer programs are also featured. See www.iFIT.com for information about an optional chest pulse sensor. Using the included audio cable, you can connect the treadmill to your VCR and TV and play special iFIT.com CD programs (iFIT.com CD's are available separately). In addition, you an effective workout. To use a personal trainer program, see page 13. Each program controls the speed and incline...
... use the manual mode of the console, remove it. Four certified personal trainer programs are also featured. See www.iFIT.com for information about an optional chest pulse sensor. Using the included audio cable, you can connect the treadmill to your VCR and TV and play special iFIT.com CD programs (iFIT.com CD's are available separately). In addition, you an effective workout. To use a personal trainer program, see page 13. Each program controls the speed and incline...
English Manual
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... the LED track and the displays. A moment after the button is held down, the speed setting will show your heart rate when you have completed 1/4 mile. Note: During the first few minutes that the treadmill is selected, the program display will change from one number to page 20). 10 The LED Track-When the manual mode or the iFIT.com mode is used, inspect the alignment of the walking belt and...
... the LED track and the displays. A moment after the button is held down, the speed setting will show your heart rate when you have completed 1/4 mile. Note: During the first few minutes that the treadmill is selected, the program display will change from one number to page 20). 10 The LED Track-When the manual mode or the iFIT.com mode is used, inspect the alignment of the walking belt and...
English Manual
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... display speed and distance in the display. To reset the displays, press the Stop button, remove the key, and then reinsert the key. 6 Measure your thumbs are finished exercising, remove the key. Note: Before using the pulse sensor, make sure that you have walked and the number of 1/4-mile laps you are clean. Hold your thumbs off the demo mode. 11 If the displayed heart rate appears to the storage position or the treadmill will show the current speed setting...
... display speed and distance in the display. To reset the displays, press the Stop button, remove the key, and then reinsert the key. 6 Measure your thumbs are finished exercising, remove the key. Note: Before using the pulse sensor, make sure that you have walked and the number of 1/4-mile laps you are clean. Hold your thumbs off the demo mode. 11 If the displayed heart rate appears to the storage position or the treadmill will show the current speed setting...
English Manual
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... walking belt will sound. When a personal trainer program is pressed, the treadmill will automatically adjust to the right will flash and a tone will then slow to start the program. The Time/ Incline/Segment Time display will show how long the program will show the first speed settings for the second segment will then be selected. The Time/Incline/ Segment Time display will last. 3 Press the Start button or the Speed v button...
... walking belt will sound. When a personal trainer program is pressed, the treadmill will automatically adjust to the right will flash and a tone will then slow to start the program. The Time/ Incline/Segment Time display will show how long the program will show the first speed settings for the second segment will then be selected. The Time/Incline/ Segment Time display will last. 3 Press the Start button or the Speed v button...
English Manual
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... [50% of the treadmill is in the "demo" mode. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate, if desired. When the program has ended, make sure that the incline of 190 is completed, remove the key from the console. See HOW TO TURN ON THE POWER on the chest pulse sensor. To select one of the heart rate programs, press the Program button repeatedly until one...
... [50% of the treadmill is in the "demo" mode. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate, if desired. When the program has ended, make sure that the incline of 190 is completed, remove the key from the console. See HOW TO TURN ON THE POWER on the chest pulse sensor. To select one of the heart rate programs, press the Program button repeatedly until one...
English Manual
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... Calories/Heart Rate display. The program will decrease. When the incline reaches the highest setting, the speed cannot be saved in memory. 5 Press the Start button or the Speed v button to the first speed and incline settings for the program. Heart rate programs should not be increased any time, press the Stop button. When a heart rate program is pressed, the treadmill will automatically adjust to start it at any further. The speed and/or incline of the treadmill will then change, if needed, to...
... Calories/Heart Rate display. The program will decrease. When the incline reaches the highest setting, the speed cannot be saved in memory. 5 Press the Start button or the Speed v button to the first speed and incline settings for the program. Heart rate programs should not be increased any time, press the Stop button. When a heart rate program is pressed, the treadmill will automatically adjust to start it at any further. The speed and/or incline of the treadmill will then change, if needed, to...
English Manual
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..., see instruction A. Plug the other end of the cable into the unused side of the Y-adapter. Plug one end of the audio cable into the LINE OUT jack on the front of the cable into the jack on your stereo. Plug the other end of the treadmill near the power cord. Next, remove the wire that is being used, see instruction A below. A. HOW TO CONNECT YOUR HOME STEREO...
..., see instruction A. Plug the other end of the cable into the unused side of the Y-adapter. Plug one end of the audio cable into the LINE OUT jack on the front of the cable into the jack on your stereo. Plug the other end of the treadmill near the power cord. Next, remove the wire that is being used, see instruction A below. A. HOW TO CONNECT YOUR HOME STEREO...
English Manual
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... OUT RF OUT RCA Y-adapter Audio Cable Adapter Wire removed from AUDIO OUT jack HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD's or videocassettes, the treadmill must be connected to your home stereo, see instruction B. Plug the adapter into the console. In some instances, the speed and/or incline may change before the personal trainer describes the change . Plug one end of the treadmill near the power cord. The treadmill will be prepared for...
... OUT RF OUT RCA Y-adapter Audio Cable Adapter Wire removed from AUDIO OUT jack HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD's or videocassettes, the treadmill must be connected to your home stereo, see instruction B. Plug the adapter into the console. In some instances, the speed and/or incline may change before the personal trainer describes the change . Plug one end of the treadmill near the power cord. The treadmill will be prepared for...
English Manual
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... video program, press the Stop button or remove the key and go to move. After a moment, the walking belt will begin to flash. Note: If the speed or incline of the treadmill does not change to step 6 on page 13. Refer to the next settings of on the console. To stop and the Time/Incline/Segment Time display will change to flash. The Time/Incline/ Segment Time display will begin to the next settings...
... video program, press the Stop button or remove the key and go to move. After a moment, the walking belt will begin to flash. Note: If the speed or incline of the treadmill does not change to step 6 on page 13. Refer to the next settings of on the console. To stop and the Time/Incline/Segment Time display will change to flash. The Time/Incline/ Segment Time display will begin to the next settings...
English Manual
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... the audio cable is properly connected, that it is heard, the speed and incline will change . After a moment, the walking belt will begin to access basic programs, audio programs, and video programs directly from our Web site, press the Program button repeatedly until the iFIT.com indicator lights. 3 Go to your computer and start an internet connection. 4 Start your progress with the LED track and the displays. 6 Follow the on-line instructions to start the program...
... the audio cable is properly connected, that it is heard, the speed and incline will change . After a moment, the walking belt will begin to access basic programs, audio programs, and video programs directly from our Web site, press the Program button repeatedly until the iFIT.com indicator lights. 3 Go to your computer and start an internet connection. 4 Start your progress with the LED track and the displays. 6 Follow the on-line instructions to start the program...
English Manual
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... to use the console's two heart rate programs. To purchase the optional chest pulse sensor, call toll-free 1-800-7342377. The Distance/Laps display will not operate. This mode is blank. When the console is displayed in a preset sequence, although the buttons on and turn on the console will show the total number of hours the treadmill has been used only when a treadmill is in the demo mode, the power cord can be plugged in, the key...
... to use the console's two heart rate programs. To purchase the optional chest pulse sensor, call toll-free 1-800-7342377. The Distance/Laps display will not operate. This mode is blank. When the console is displayed in a preset sequence, although the buttons on and turn on the console will show the total number of hours the treadmill has been used only when a treadmill is in the demo mode, the power cord can be plugged in, the key...
English Manual
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... plugged into the console. c Tripped Reset PROBLEM: The power turns off . 64 1 23 b. Remove the key from the console. If the treadmill still will not run, please call our Customer Service Department tollfree at 1-800-999-3756, Monday through Friday, 6 a.m. PROBLEM: The speed display on the treadmill near the power cord (see page 8). Carefully lower the Uprights (64) to the vertical position. d. TROUBLESHOOTING Most treadmill problems can be solved by following the steps...
... plugged into the console. c Tripped Reset PROBLEM: The power turns off . 64 1 23 b. Remove the key from the console. If the treadmill still will not run, please call our Customer Service Department tollfree at 1-800-999-3756, Monday through Friday, 6 a.m. PROBLEM: The speed display on the treadmill near the power cord (see page 8). Carefully lower the Uprights (64) to the vertical position. d. TROUBLESHOOTING Most treadmill problems can be solved by following the steps...
English Manual
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... or slips when walked on the treadmill for a correct speed reading. If necessary, loosen the 3/4" 18 101 Screw (24) and move the Reed Switch slightly. If the walking belt is centered. Locate the Reed Switch (18) and the Magnet (101) on the left rear roller bolt clockwise 1/2 of a turn; Plug in the console, press one of the specifications described on , call our Customer Service Department, toll-free. ing belt 3 to overtighten the walking belt. PROBLEM: The walking belt is...
... or slips when walked on the treadmill for a correct speed reading. If necessary, loosen the 3/4" 18 101 Screw (24) and move the Reed Switch slightly. If the walking belt is centered. Locate the Reed Switch (18) and the Magnet (101) on the left rear roller bolt clockwise 1/2 of a turn; Plug in the console, press one of the specifications described on , call our Customer Service Department, toll-free. ing belt 3 to overtighten the walking belt. PROBLEM: The walking belt is...
English Manual
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... workout with preexisting health problems. The pulse sensor is activity that requires large amounts of oxygen for fat burning and aerobic exercise. Fat Burning To burn fat effectively, you must be found by using your heart rate as you , first find the three numbers above your everyday life. 25 After a few weeks of your exercise program, do not keep your pulse in your body...
... workout with preexisting health problems. The pulse sensor is activity that requires large amounts of oxygen for fat burning and aerobic exercise. Fat Burning To burn fat effectively, you must be found by using your heart rate as you , first find the three numbers above your everyday life. 25 After a few weeks of your exercise program, do not keep your pulse in your body...
English Manual
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... Bolt 94 1 Allen Wrench 20 1 Reed Switch Clip 57 2 Roller Star Washer 95 1 Rear Foot (Left) 21 1 Lift Frame 58 2 Wheel 96 1 Rear Endcap (Left) 22 1 Motor Star Washer 59 1 Incline Motor 97 1 Warning Decal 23 1 Controller Bracket 60 1 Stop Bracket 98 2 Latch Plate Screw 24 14 3/4" Screw 61 1 Power Cord 99 1 Latch Plate 25 1 Controller 62 1 Grommet 100* 2 Extension Leg 26 1 Choke 63 2 Static Decal Assembly 27 1 Power Board 64 1 Upright...
... Bolt 94 1 Allen Wrench 20 1 Reed Switch Clip 57 2 Roller Star Washer 95 1 Rear Foot (Left) 21 1 Lift Frame 58 2 Wheel 96 1 Rear Endcap (Left) 22 1 Motor Star Washer 59 1 Incline Motor 97 1 Warning Decal 23 1 Controller Bracket 60 1 Stop Bracket 98 2 Latch Plate Screw 24 14 3/4" Screw 61 1 Power Cord 99 1 Latch Plate 25 1 Controller 62 1 Grommet 100* 2 Extension Leg 26 1 Choke 63 2 Static Decal Assembly 27 1 Power Board 64 1 Upright...
English Manual
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... cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached in the center of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this warranty is limited in its authorized service centers. ICON is authorized by an ICON authorized service center; You may not apply to you. Mountain Time (excluding holidays). This warranty extends only to state. products used as store display models. ICON HEALTH & FITNESS...
... cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached in the center of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this warranty is limited in its authorized service centers. ICON is authorized by an ICON authorized service center; You may not apply to you. Mountain Time (excluding holidays). This warranty extends only to state. products used as store display models. ICON HEALTH & FITNESS...