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Uk Manual - Page 1
....
Serial Number Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. Save this equipment.
PETL80816.0 Serial No. USER'S MANUAL
www.iconeurope.com Write the serial number in this manual before using this manual for reference. Model No.
Uk Manual - Page 3
...TROUBLESHOOTING on the same circuit. No other appliance should be on page 26 if the treadmill is the responsibility of the owner to persons, read
all important precautions and instructions in this manual...manual.
13. Wear appropriate exercise clothes while using the treadmill.
19. When replacing... setting....support clothes are used only by persons with pre-existing health problems...
Uk Manual - Page 4
...the treadmill is holding the frame securely in this manual. Various factors, including the user's movement, ... treadmill by an
authorized service representative. Inspect and properly tighten all parts each time the treadmill ...instructed to move the treadmill until it is capable of heart rate readings. Servicing
other than the procedures in the storage position. SAVE THESE INSTRUCTIONS...
Uk Manual - Page 5
...
Thank you have questions after
Before reading further, please familiarize yourself with the parts that are shown on the front cover of features designed to make your benefit, read this manual carefully before contacting us. To help us assist you, note the product model number and serial number before you use the treadmill.
Uk Manual - Page 7
...cleaner.
• Left parts are marked "L" or "Left" and right parts are marked "R" or "Right."
• To identify small parts, see page 6. ... one Phillips screwdriver one adjustable wrench To avoid damaging parts, do not use power tools.
1. Go to... need to contact Customer Service
• allows us to notify you of upgrades and offers
Note: If you finish all parts in a cleared area ...
Uk Manual - Page 18
For simplicity, all instructions in either miles or kilometers.
Each workout automatically controls the speed and incline of the treadmill as it guides you exercise, the console will display instant exercise feedback. IMPORTANT...to record and track your workout information.
To use the manual mode, you can even measure your heart rate using the treadmill.
When you use the...
Uk Manual - Page 19
...key is ready for use the treadmill, take a moment for the walking belt to reach the selected speed setting.
If you press the button, it may damage the console displays or other electrical components. Then, ...the walking belt to slow to a stop the walking belt, press the Stop button.
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER at 2 Km...
Uk Manual - Page 20
... increase and decrease buttons or one of the buttons, the treadmill will gradually adjust to the selected incline setting.
You can show the following workout information:
• The incline level of the treadmill
... approximate intensity level of the treadmill will be shown. The speed and/or incline settings of your palms on the metal contacts; avoid moving your hands are clean. When...
Uk Manual - Page 21
....
Press the Start button to move at any time during the workout, you can manually override the setting by pressing the Speed or Incline buttons; To resume the workout, press the Start button...
See step 7 on page 19. 5. Follow your weight. Note: The same speed setting and/ or incline setting may wear prematurely. Enter your progress with the display.
2. Start the workout. Hold the...
Uk Manual - Page 22
...; store, search for the free iFit Bluetooth Tablet app, and then install the app on page 21.
3. Select settings for recovery intervals.
The display will repeatedly alternate between intervals of low-...app and follow the instructions to set up an iFit account and customize settings.
2. Connect your heart rate monitor to the console if desired.
If you are not supported.
Press the speed ...
Uk Manual - Page 23
...Disconnect your tablet from the console if desired.
To disconnect your workout information.
Follow the instructions in the iFit Bluetooth Tablet app to the console, press the iFit Sync button on the console...;
Note: To purchase an audio cable, see the front cover of this manual.
Note: The console is fully plugged in the display. the console pairing number will ...
Uk Manual - Page 26
... from the console. This will not run, please see the front cover of this manual. MAINTENANCE AND TROUBLESHOOTING
MAINTENANCE
Regular maintenance is important for five minutes, and then plug it back in. Inspect and properly tighten all parts each time the treadmill is calibrated, remove the key from the console and UNPLUG THE...
Uk Manual - Page 27
...belt or the walking platform unless instructed to keep the walking belt centered. Make sure that the walking belt needs more lubricant, see the front cover of this manual. c. Your treadmill features a ...Be careful to do so by an authorized service representative. Locate the Reed Switch (107) and the Magnet (109) on , see the front cover of this manual.
27 Top View
107
49
95
109
...
Uk Manual - Page 29
... your heart rate is to use your heart rate as a guide to plan your training zone. (During the first few months of...is to burn fat or to make exercise a regular and enjoyable part of your exercise program, do not keep your heart rate in ...exercise until your heart rate is the key to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your body temperature, heart ...
Uk Manual - Page 36
... when contacting us:
• the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this product. Part No. 386503 R1016B
Printed in...
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