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Instruction Manual - Page 1
... if there are missing parts, please contact us: UK Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd.
PFIVEX79612.0 Serial No
USERʼS MANUAL
Serial No Decal Write the serial number in this manual before using this manual for reference. Model No.
Instruction Manual - Page 2
... 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 MAINTENANCE AND TROUBLESHOOTING 7 HOW TO OPERATE THE BIKE 8 HOW TO MEASURE YOUR PULSE 8 CONSOLE FEATURES 9 EXERCISE GUIDELINES 12 EXPLODED DRAWINGS 13 PART LIST 15 ORDERING REPLACEMENT PARTS Last page
WARNING DECAL PLACEMENT
This drawing shows the location(s) of this manual and request a free replacement decal. Apply the decal in the location shown...
Instruction Manual - Page 3
...commercial, rental, or institutional setting. 5. Keep the bike...each side.
7. Replace any exercise program, ...instructions in this manual... and all warnings on your bike before using it to ensure that all users of the bike are adequately informed of all precautions. 4. Before beginning any worn parts immediately.
13. Place the bike on a level surface, with pre-existing health problems...
Instruction Manual - Page 4
... the location of the serial number decal are shown on the front cover of this manual.
4 The bike provides an array of features designed to make your benefit, read this manual carefully before you , note the product model number and serial number before contacting us assist you use the bike. For your workouts...
Instruction Manual - Page 5
... near the end of the elliptical exerciser in the hardware kit, check to see if it has been preassembled.
5 Place all parts of this manual. In addition to identify small parts. The number in parentheses below to the included tool(s), assembly requires a Phillips screwdriver
and
an adjustable wrench.
The number following the parentheses...
Instruction Manual - Page 6
... Sensor connective wire (21),then fix the Vertical tube(4) on the Main frame (1) with the Bolt (13), Arc washer (14) and Acorn nuts (15) .
STEP 1 Install the Front stabilizer tube (2) and Rear stabilizer tube (3) to the Vertical tube (4) with Bolt(30),Handle cover(24), Fix Pipe (23) and Flat washer(22...
Instruction Manual - Page 7
... locking on the Horizontal seal post (31). Then fix the Computer (9) on the Saddle supporting tube (6) with Flat washer(19),Nut (20). Note: The left pedal (10L) should...computer bracket with Knob bolt (28) . STEP 4 Install the saddle (7) to the Horizontal seal post (31) with the Computer wires correspondingly. Last, insert the Saddle supporting tube (6) to the Cranks (35L/R) of the ...
Instruction Manual - Page 9
...using a damp cloth-never
contacts trop fortement. HOW TO PUT ON THE HEART RATE MONITOR
TROUBLESHOOTING
The heart rate monitor has two components: a chest
strap and a sensor unit (see ... tachycardia bursts, and arrhythmia.
• The operation of the sensor unit, as is a problem, try the suggestions below ).
and attach the other container that this is
comfortable.
et ne ...
Instruction Manual - Page 10
... is correctly plug (see page MAINTENANCE AND TROUBLESHOOTING). Press the buttons : UP: Press this button to increase the resistance during the workout or during the setting mode to increase the values of Time, ....
In order to the stop exercising. After the key is 0.1. HOW TO USE THE MANUAL MODE
1. The entire display will start at 0. Start pedaling and follow your progress with...
Instruction Manual - Page 11
...now adjust the value Time, Distance and Calories by pressing Up or Down. Select the manual mode. Change the resistance of a program.
4. Follow your progress with the display. ...the value Time, Distance and
To turn off. Note: When a smart program is selected, the word MANUAL will automatically turn on the console, press any button on the console or simply begin pedaling.
2.Select ...
Instruction Manual - Page 12
... will appear in the display, and the console will appear. USER SETTING PROGRAMS :
1.Select your age
See How to start . Once the....
2. Note: When a smart program is selected, the word MANUAL will pause. The name of Max HRC Program TGT HR corresponds to...the display.
5. Press ENTER To Validate. Each program corresponds to a specific target : Program 55% HR corresponds to 55% of Max HRC ...
Instruction Manual - Page 14
...exercise a regular and enjoyable part of your exercise program, do...a medical device.
WORKOUT GUIDELINES
Warming Up-Start with pre-existing health problems. The pulse sensor is especially important for energy. Cooling Down-Finish ...consult your physician. Aerobic Exercise-If your goal is intended only as a guide to strengthen your "training zone."
A warm-up to success is near ...
Instruction Manual - Page 16
IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of the exercise bike regularly. MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of direct sunlight.
16 To clean the exercise bike, use a damp cloth and a small amount of mild soap.
Replace any worn parts immediately.
Instruction Manual - Page 19
...215;15 38 Washer
Qty. PFIVEX79612.0
Item Description
1 Main frame 2 Front stabilizer tube 3 Rear stabilizer tube 4 Vertical tube 5 Handlebar 6 Saddle supporting tube 7 Saddle 8 Tension control cable 9 Meter 10 Pedal 11 End cap 12 End cap 13 Bolt M8×73 14 Arc washer Φ...cap 26 Foam grip 27 Pulse wire 28 Knob bolt 29 Bushing 30 Bolt 31 Horizontal seal post 32 U - PART LIST-Model No.
Instruction Manual - Page 20
... order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual. To preserve the environment, this product. SPECIFICATION :
Open Dimension : (L x l x h): 97 x 49 x 128 cm Product Weight : 25,3 Kg
Printed in China © 2012 Icon Health & Fitness, Inc. In doing so, you will help us : • the model number and...
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