English Manual
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.... Write the serial number in this manual before using this manual for reference. MT Please do not contact the store. Keep this equipment. Or call 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. www.proform.com Model No. CAUTION Read all precautions and instructions in the space above for future reference. MT Sat. 8 a.m.-12 p.m. USER'S MANUAL PFEL31016.0 Serial No. Serial Number Decal ACTIVATE YOUR WARRANTY To register your...
.... Write the serial number in this manual before using this manual for reference. MT Please do not contact the store. Keep this equipment. Or call 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. www.proform.com Model No. CAUTION Read all precautions and instructions in the space above for future reference. MT Sat. 8 a.m.-12 p.m. USER'S MANUAL PFEL31016.0 Serial No. Serial Number Decal ACTIVATE YOUR WARRANTY To register your...
English Manual
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... actual size. PROFORM and IFIT are used under license. and are registered trademarks of Bluetooth SIG, Inc. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE ELLIPTICAL 12 FCC INFORMATION 23 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 26 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of...
... actual size. PROFORM and IFIT are used under license. and are registered trademarks of Bluetooth SIG, Inc. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE ELLIPTICAL 12 FCC INFORMATION 23 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 26 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of...
English Manual
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... institutional setting. 6. The heart rate monitor is not working properly. Place the elliptical on the elliptical. Do not modify the power cord or use an adapter to connect the power cord to ensure that could become caught on a level surface, with at all precautions. 10. Do not operate the elliptical if the power cord or plug is damaged, or if the elliptical is not a medical device. When connecting the power cord (see...
... institutional setting. 6. The heart rate monitor is not working properly. Place the elliptical on the elliptical. Do not modify the power cord or use an adapter to connect the power cord to ensure that could become caught on a level surface, with at all precautions. 10. Do not operate the elliptical if the power cord or plug is damaged, or if the elliptical is not a medical device. When connecting the power cord (see...
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... us assist you, note the product model number and serial number before you for selecting the revolutionary PROFORM® PRO 9.9 elliptical. Upper Body Arm Heart Rate Monitor Handlebar Accessory Tray Pedal Console Fan Wheel Pedal Handle Handle Roller Ramp Length: 6 ft. 8 in. (203 cm) Width: 2 ft. 2 in the drawing below. The PRO 9.9 elliptical provides an impressive selection of this manual. For your workouts at home more effective and enjoyable. BEFORE YOU...
... us assist you, note the product model number and serial number before you for selecting the revolutionary PROFORM® PRO 9.9 elliptical. Upper Body Arm Heart Rate Monitor Handlebar Accessory Tray Pedal Console Fan Wheel Pedal Handle Handle Roller Ramp Length: 6 ft. 8 in. (203 cm) Width: 2 ft. 2 in the drawing below. The PRO 9.9 elliptical provides an impressive selection of this manual. For your workouts at home more effective and enjoyable. BEFORE YOU...
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... Frame (1). 5 144 5 144 1 8 Attach one adjustable wrench Assembly may be easier if you complete this step. Attach the other Rear Stabilizer (5) in a cleared area and remove the packing materials. To avoid damaging parts, do not have your product. 2. start all parts in the same way. Do not dispose of the packing materials until you do not use power tools. 1. Go to www...
... Frame (1). 5 144 5 144 1 8 Attach one adjustable wrench Assembly may be easier if you complete this step. Attach the other Rear Stabilizer (5) in a cleared area and remove the packing materials. To avoid damaging parts, do not have your product. 2. start all parts in the same way. Do not dispose of the packing materials until you do not use power tools. 1. Go to www...
English Manual
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... Pin A temporary adapter may be used only until a properly grounded outlet can be connected with a grounding pin. Plug the power cord into an appropriate outlet that is not available. 2-pole Receptacle Adapter Lug Metal Screw The lug or wire extending from the adapter must be grounded. Do not modify the plug; The outlet must be installed by a qualified electrician. Some 2-pole receptacle outlet box covers...
... Pin A temporary adapter may be used only until a properly grounded outlet can be connected with a grounding pin. Plug the power cord into an appropriate outlet that is not available. 2-pole Receptacle Adapter Lug Metal Screw The lug or wire extending from the adapter must be grounded. Do not modify the plug; The outlet must be installed by a qualified electrician. Some 2-pole receptacle outlet box covers...
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Note: The crank arms can turn in either direction. Note: The elliptical does not have a free wheel; Leveling Feet Leveling Foot Upper Body Arm Handlebar Pedal Crank Arm To dismount the elliptical, wait until the pedals come to move until the flywheel stops. HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor during use, turn the crank arms in the direction shown by the arrow; Then, step onto the other...
Note: The crank arms can turn in either direction. Note: The elliptical does not have a free wheel; Leveling Feet Leveling Foot Upper Body Arm Handlebar Pedal Crank Arm To dismount the elliptical, wait until the pedals come to move until the flywheel stops. HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor during use, turn the crank arms in the direction shown by the arrow; Then, step onto the other...
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... workouts more effective and enjoyable. To connect your heart rate monitor to make your workout either miles or kilometers. To change the unit of mea- Each workout automatically controls the ELPF31016 resistance of the pedals and the incline of the ramp and prompts you exercise, the console will provide continuous exercise feedback. To turn on the display, remove the plastic. To change console settings, see page 21. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console...
... workouts more effective and enjoyable. To connect your heart rate monitor to make your workout either miles or kilometers. To change the unit of mea- Each workout automatically controls the ELPF31016 resistance of the pedals and the incline of the ramp and prompts you exercise, the console will provide continuous exercise feedback. To turn on the display, remove the plastic. To change console settings, see page 21. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console...
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... by pressing the Home button, the Calorie button, or the Performance button repeatedly. Reset Position 2. Select the manual mode. When you turn on page 22 and manually calibrate the incline system. As you pedal, change the resistance of the pedals by pressing the Resistance increase and decrease buttons or by pressing one of the numbered Quick Resistance buttons. Note: After you may calibrate automatically. If you do not do this, you press a button, it calibrates. Next, locate the power switch...
... by pressing the Home button, the Calorie button, or the Performance button repeatedly. Reset Position 2. Select the manual mode. When you turn on page 22 and manually calibrate the incline system. As you pedal, change the resistance of the pedals by pressing the Resistance increase and decrease buttons or by pressing one of the numbered Quick Resistance buttons. Note: After you may calibrate automatically. If you do not do this, you press a button, it calibrates. Next, locate the power switch...
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... have pedaled in miles or kilometers. As you exercise, the workout intensity level bar will indicate the approximate intensity level of your exercise. Incline-This display mode will show the incline level of the ramp. Pulse-This display mode will show your heart rate when you use the handgrip heart rate monitor or the optional chest heart rate monitor (see step 5). Resistance (Resist.)-This display mode will show the resistance level of the pedals. RPM-This display mode will show your pedaling speed in...
... have pedaled in miles or kilometers. As you exercise, the workout intensity level bar will indicate the approximate intensity level of your exercise. Incline-This display mode will show the incline level of the ramp. Pulse-This display mode will show your heart rate when you use the handgrip heart rate monitor or the optional chest heart rate monitor (see step 5). Resistance (Resist.)-This display mode will show the resistance level of the pedals. RPM-This display mode will show your pedaling speed in...
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... to the manual mode. Change the volume level of plas- tic. For optimal performance, clean the contacts using either the handgrip heart rate monitor or an optional chest heart rate monitor (see page 20 for at the same time, the chest heart rate monitor will be reset. When you are finished exercising, unplug the power cord. If the pedals do not move for several seconds, a tone will sound and the console will...
... to the manual mode. Change the volume level of plas- tic. For optimal performance, clean the contacts using either the handgrip heart rate monitor or an optional chest heart rate monitor (see page 20 for at the same time, the chest heart rate monitor will be reset. When you are finished exercising, unplug the power cord. If the pedals do not move for several seconds, a tone will sound and the console will...
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... workout. As you exercise, you can manually override the setting by pressing the Resistance buttons or the Ramp buttons. Make sure to pedal at any button on the console to turn on the console. See HOW TO TURN ON THE POWER on the speed and resistance Profile tabs will show the duration of the workout or the approximate number of the workout will show your progress. Note: The same resistance level, incline...
... workout. As you exercise, you can manually override the setting by pressing the Resistance buttons or the Ramp buttons. Make sure to pedal at any button on the console to turn on the console. See HOW TO TURN ON THE POWER on the speed and resistance Profile tabs will show the duration of the workout or the approximate number of the workout will show your progress. Note: The same resistance level, incline...
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... power cord. HOW TO USE THE SOUND SYSTEM To play button on the fan if desired. Note: To purchase an audio cable, see the front cover of this manual. Adjust the volume level using the volume increase and decrease buttons on the console or the volume control on your personal fitness goals. The optional chest heart rate monitor will enable you to continuously monitor your heart rate while you exercise, helping you exercise, plug...
... power cord. HOW TO USE THE SOUND SYSTEM To play button on the fan if desired. Note: To purchase an audio cable, see the front cover of this manual. Adjust the volume level using the volume increase and decrease buttons on the console or the volume control on your personal fitness goals. The optional chest heart rate monitor will enable you to continuously monitor your heart rate while you exercise, helping you exercise, plug...
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... BLUETOOTH connections are not supported. 1. Download and install the iFit app on your smart device. On your iOS® or Android™ smart device, open the iFit app and follow the instructions to set up an iFit account and customize settings. 2. Connect your smart device to the console. Follow the instructions in the iFit app to the console, press the iFit Sync button on the console to compatible heart rate monitors. Press the iFit Sync button...
... BLUETOOTH connections are not supported. 1. Download and install the iFit app on your smart device. On your iOS® or Android™ smart device, open the iFit app and follow the instructions to set up an iFit account and customize settings. 2. Connect your smart device to the console. Follow the instructions in the iFit app to the console, press the iFit Sync button on the console to compatible heart rate monitors. Press the iFit Sync button...
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... ramp stops moving, the incline system is calibrated. Contrast Level-The currently selected contrast level will show the total number of hours that has been pedaled on the elliptical. 4. Exit the settings mode. Press the Settings button to select the desired optional screen. The lower section of the display will show instructions for the selected screen. HOW TO CHANGE CONSOLE SETTINGS 1. Select the settings mode. To select the settings mode, press the Settings button. To change...
... ramp stops moving, the incline system is calibrated. Contrast Level-The currently selected contrast level will show the total number of hours that has been pedaled on the elliptical. 4. Exit the settings mode. Press the Settings button to select the desired optional screen. The lower section of the display will show instructions for the selected screen. HOW TO CHANGE CONSOLE SETTINGS 1. Select the settings mode. To select the settings mode, press the Settings button. To change...
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... and calibrate the incline system. INCLINE SYSTEM TROUBLESHOOTING If the ramp does not move to the correct incline level, see step 5 on the Pulley (19) is aligned with the Reed Switch (38). Repeat the procedure above, if necessary, until one of the Magnets (43) on page 18. Inspect and properly tighten all parts each time the elliptical is used. MAINTENANCE AND TROUBLESHOOTING MAINTENANCE HOW TO ADJUST THE REED SWITCH Regular maintenance...
... and calibrate the incline system. INCLINE SYSTEM TROUBLESHOOTING If the ramp does not move to the correct incline level, see step 5 on the Pulley (19) is aligned with the Reed Switch (38). Repeat the procedure above, if necessary, until one of the Magnets (43) on page 18. Inspect and properly tighten all parts each time the elliptical is used. MAINTENANCE AND TROUBLESHOOTING MAINTENANCE HOW TO ADJUST THE REED SWITCH Regular maintenance...
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... body temperature, heart rate, and circulation in your training zone. Training Zone Exercise-Exercise for successful results. WORKOUT GUIDELINES Warming Up-Start with pre-existing health problems. The heart rate monitor is especially important for energy. The three numbers listed above your age define your exercise program. After a few minutes of stretching and light exercise. A warm-up to 10 minutes of exercise, your cardiovascular system, exercising at the bottom of the chart...
... body temperature, heart rate, and circulation in your training zone. Training Zone Exercise-Exercise for successful results. WORKOUT GUIDELINES Warming Up-Start with pre-existing health problems. The heart rate monitor is especially important for energy. The three numbers listed above your age define your exercise program. After a few minutes of stretching and light exercise. A warm-up to 10 minutes of exercise, your cardiovascular system, exercising at the bottom of the chart...
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... 1 50 1 Description Frame Rear Stabilizer Cover Ramp Upright Rear Stabilizer Right Front Stabilizer Console Front Stabilizer Cover Left Front Stabilizer Ramp Cover Track Left Roller Arm Lift Motor Left Pedal Control Board Power Switch Power Cord Grommet Crank Pulley Crank Arm Pedal Arm Cap Idler M17 Washer Pulse Sensor Cover Resistance Motor Lower Saddle Bracket Lift Frame Bushing Eddy Mechanism Left Pedal Handle Medium Bushing Lift Frame Axle Pulse Sensor Cap Small Snap Ring Wheel Bolt Set Right Upper Body Leg Accessory Tray Reed Switch/Wire Clamp Bearing Right...
... 1 50 1 Description Frame Rear Stabilizer Cover Ramp Upright Rear Stabilizer Right Front Stabilizer Console Front Stabilizer Cover Left Front Stabilizer Ramp Cover Track Left Roller Arm Lift Motor Left Pedal Control Board Power Switch Power Cord Grommet Crank Pulley Crank Arm Pedal Arm Cap Idler M17 Washer Pulse Sensor Cover Resistance Motor Lower Saddle Bracket Lift Frame Bushing Eddy Mechanism Left Pedal Handle Medium Bushing Lift Frame Axle Pulse Sensor Cap Small Snap Ring Wheel Bolt Set Right Upper Body Leg Accessory Tray Reed Switch/Wire Clamp Bearing Right...
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... 1 126 1 127 1 Idler Screw M8 Locknut Pedal Pin M4 x 16mm Screw Lift Frame Small Roller Standoff Pulse Wire Center Ramp Cover Main Wire Harness Right Pedal Handle Power Cord Drive Belt Nylon Bushing M4 x 10mm Self-tapping Screw Rod End Bearing M10 x 54mm Bolt M10 Nut M8 Washer M8 Shoulder Screw Right Upper Saddle Bracket Stop Plate Control Board Bracket M4 x 25mm Screw Right Inner Leg Cover Right Outer Leg Cover Bumper 128 2 129...
... 1 126 1 127 1 Idler Screw M8 Locknut Pedal Pin M4 x 16mm Screw Lift Frame Small Roller Standoff Pulse Wire Center Ramp Cover Main Wire Harness Right Pedal Handle Power Cord Drive Belt Nylon Bushing M4 x 10mm Self-tapping Screw Rod End Bearing M10 x 54mm Bolt M10 Nut M8 Washer M8 Shoulder Screw Right Upper Saddle Bracket Stop Plate Control Board Bracket M4 x 25mm Screw Right Inner Leg Cover Right Outer Leg Cover Bumper 128 2 129...
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.... This warranty provides specific legal rights; ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 385156 R0816A Printed in their scope and duration to state. The frame is warranted for three (3) years from defects in connection with an extended service plan, see page 5. ICON Health & Fitness, Inc. (ICON) warrants this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with the use or performance...
.... This warranty provides specific legal rights; ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 385156 R0816A Printed in their scope and duration to state. The frame is warranted for three (3) years from defects in connection with an extended service plan, see page 5. ICON Health & Fitness, Inc. (ICON) warrants this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with the use or performance...