English Manual
Page 2
...day warranty, please call our Customer Service Line toll-free at your home. Set the treadmill in the privacy of your convenience, in a clear area on the front of the Proform treadmill. WARNING: Before beginning this product, use the model number (found on the front cover),... you can be completed using . Mountain Standard Time. Write the serial number in the box below for purchasing a PRO FORM T55 Pulse Ergometer treadmill. Proform assumes no responsibility for help in the Right Handrail Post (20). Attach the Side Rail with pre-existing health problems. Read ...
...day warranty, please call our Customer Service Line toll-free at your home. Set the treadmill in the privacy of your convenience, in a clear area on the front of the Proform treadmill. WARNING: Before beginning this product, use the model number (found on the front cover),... you can be completed using . Mountain Standard Time. Write the serial number in the box below for purchasing a PRO FORM T55 Pulse Ergometer treadmill. Proform assumes no responsibility for help in the Right Handrail Post (20). Attach the Side Rail with pre-existing health problems. Read ...
English Manual
Page 3
... the lower end of the adjustment brackets using the adhesive tab included. 2. Make sure that all parts are tightened securely before operating the treadmill. Retighten the triangular clamp knobs firmly. To increase the speed, turn the crank clockwise. Locate the adjustment bolts at slow speed. 3 For... your convenience, the wrench can be adjusted in the side of the treadmill to keep the belt centered during use. B. Adjust the speed only when the walking belt is supported by a hydraulic shock, and may ...
... the lower end of the adjustment brackets using the adhesive tab included. 2. Make sure that all parts are tightened securely before operating the treadmill. Retighten the triangular clamp knobs firmly. To increase the speed, turn the crank clockwise. Locate the adjustment bolts at slow speed. 3 For... your convenience, the wrench can be adjusted in the side of the treadmill to keep the belt centered during use. B. Adjust the speed only when the walking belt is supported by a hydraulic shock, and may ...
English Manual
Page 6
... a circuit breaker located on the lower front end of the frame, designed to prevent burn-out of the treadmill. 2. The treadmill can be alert and use and whenever a decrease in . Always be moved by lifting the rear end of the console housing, to the off position. ... the but- To reset the circuit breaker, allow the motor to overheat, it will protrude. STARTING PROCEDURE 1. Hold the handrail firmly. 3. Do not operate the treadmill if the Cord or plug are standing on if the "paddle" is reached. 6. ton back in performance is noticed. 2. Adjust the speed control crank until...
... a circuit breaker located on the lower front end of the frame, designed to prevent burn-out of the treadmill. 2. The treadmill can be alert and use and whenever a decrease in . Always be moved by lifting the rear end of the console housing, to the off position. ... the but- To reset the circuit breaker, allow the motor to overheat, it will protrude. STARTING PROCEDURE 1. Hold the handrail firmly. 3. Do not operate the treadmill if the Cord or plug are standing on if the "paddle" is reached. 6. ton back in performance is noticed. 2. Adjust the speed control crank until...
English Manual
Page 7
...SET function for extended periods of breathlessness and fatigue. Immediately measure your heart rate until the 4 minutes elapse. rail posts down onto the treadmill frame. For more complete and detailed information consult your physician or obtain a book at your level of exertion must be required in a ...a comfortable pace until you should keep your heart rate near the low end of your Training Zone. REV. 7/88 To convert the treadmill to a compact storage position, first remove the bolts from the lower and upper ends of any fitness program. EXERCISE INTENSITY To maximize health...
...SET function for extended periods of breathlessness and fatigue. Immediately measure your heart rate until the 4 minutes elapse. rail posts down onto the treadmill frame. For more complete and detailed information consult your physician or obtain a book at your level of exertion must be required in a ...a comfortable pace until you should keep your heart rate near the low end of your Training Zone. REV. 7/88 To convert the treadmill to a compact storage position, first remove the bolts from the lower and upper ends of any fitness program. EXERCISE INTENSITY To maximize health...
English Manual
Page 8
... between workouts is REGULAR EXERCISE. This can be increased to 4-5 times per week following the pattern described above. In the event that the treadmill needs to be returned for a few minutes. EXERCISE PATTERN Each workout should not be tak.n lightly. PRO FORM INC., P.O. EXERCISE FREQUENCY... preventing soreness. 5-10 minutes of light exercise or stretching will , free of charge, repair or replace any defective part, when this treadmill is an important part of purchase, when proper assembly and maintenance procedures detailed in a normal manner. FULL 90 DAY WARRANTY ON PARTS ...
... between workouts is REGULAR EXERCISE. This can be increased to 4-5 times per week following the pattern described above. In the event that the treadmill needs to be returned for a few minutes. EXERCISE PATTERN Each workout should not be tak.n lightly. PRO FORM INC., P.O. EXERCISE FREQUENCY... preventing soreness. 5-10 minutes of light exercise or stretching will , free of charge, repair or replace any defective part, when this treadmill is an important part of purchase, when proper assembly and maintenance procedures detailed in a normal manner. FULL 90 DAY WARRANTY ON PARTS ...