Chinese Manual
Page 2
目录 2 3 5 6 7 12 23 26 28 30 PROFORM 是 ICON Health & Fitness, Inc IFIT 是 ICON Health & Fitness, Inc App Store Android 和 Google Play 是 Google Inc BLUETOOTH Bluetooth SIG, Inc IOS 2
目录 2 3 5 6 7 12 23 26 28 30 PROFORM 是 ICON Health & Fitness, Inc IFIT 是 ICON Health & Fitness, Inc App Store Android 和 Google Play 是 Google Inc BLUETOOTH Bluetooth SIG, Inc IOS 2
Chinese Manual
Page 18
20 页步骤 4)。 7 Scan Display SCAN 字样。 CALS MI 或 KI 按 Vol Pace 8)。 Ramp End Begin End 按钮。 22 8 RPM RPM Speed Time 21 BLUETOOTH® Smart BLUE TOOTH Smart Watts 反复按 Display 18
20 页步骤 4)。 7 Scan Display SCAN 字样。 CALS MI 或 KI 按 Vol Pace 8)。 Ramp End Begin End 按钮。 22 8 RPM RPM Speed Time 21 BLUETOOTH® Smart BLUE TOOTH Smart Watts 反复按 Display 18
Chinese Manual
Page 32
售后服务 ICON 有限担保 ICON 1 ICON ICON 380043 R0616A 2016 ICON Health & Fitness, Inc.
售后服务 ICON 有限担保 ICON 1 ICON ICON 380043 R0616A 2016 ICON Health & Fitness, Inc.
Uk Manual
Page 1
Keep this equipment. PFEVEL10716.0 Serial No. USER'S MANUAL www.iconeurope.com Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. Unit 1D, The Gateway Fryers Way, Silkwood Park OSSETT WF5 9TJ UNITED KINGDOM AUSTRALIA Call: 1800 993 770 E-mail: [email protected] Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA CAUTION Read all precautions and instructions in the space above for future reference. Model No. ...
Keep this equipment. PFEVEL10716.0 Serial No. USER'S MANUAL www.iconeurope.com Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. Unit 1D, The Gateway Fryers Way, Silkwood Park OSSETT WF5 9TJ UNITED KINGDOM AUSTRALIA Call: 1800 993 770 E-mail: [email protected] Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA CAUTION Read all precautions and instructions in the space above for future reference. Model No. ...
Uk Manual
Page 2
... DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE ELLIPTICAL 12 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 26 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover RECYCLING ...a registered trademark of Bluetooth SIG, Inc. The BLUETOOTH® word mark and logos are registered trademarks of ICON Health & Fitness, Inc. PROFORM is a trademark or registered trademark of the warning decal(s). Android and Google Play are used under license. App Store is used under license....
... DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE ELLIPTICAL 12 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 26 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover RECYCLING ...a registered trademark of Bluetooth SIG, Inc. The BLUETOOTH® word mark and logos are registered trademarks of ICON Health & Fitness, Inc. PROFORM is a trademark or registered trademark of the warning decal(s). Android and Google Play are used under license. App Store is used under license....
Uk Manual
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...with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless they are adequately informed of all precautions. 2. The elliptical is especially important for foot protection while exercising. 8. To protect the floor or carpet from damage, place a mat under age 13 and...damage sustained by an authorized service repre- do not wear loose clothes that all users of the elliptical are given supervision or instruction about use of the elliptical by persons weighing more than the procedures in this manual should not be performed by or through ...
...with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless they are adequately informed of all precautions. 2. The elliptical is especially important for foot protection while exercising. 8. To protect the floor or carpet from damage, place a mat under age 13 and...damage sustained by an authorized service repre- do not wear loose clothes that all users of the elliptical are given supervision or instruction about use of the elliptical by persons weighing more than the procedures in this manual should not be performed by or through ...
Uk Manual
Page 4
... monitor is intended only as an exercise aid in determining heart rate trends in general. 18. The elliptical does not have a freewheel; Keep your back. 20. do not arch your back straight while using the elliptical; SAVE THESE INSTRUCTIONS 4 the pedals will continue to move until the flywheel stops. Reduce your pedaling...
... monitor is intended only as an exercise aid in determining heart rate trends in general. 18. The elliptical does not have a freewheel; Keep your back. 20. do not arch your back straight while using the elliptical; SAVE THESE INSTRUCTIONS 4 the pedals will continue to move until the flywheel stops. Reduce your pedaling...
Uk Manual
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...) Weight: 243 lbs. (110 kg) 5 If you , note the product model number and serial number before you for selecting the revolutionary PROFORM® TRAINER 7.0 elliptical. BEFORE YOU BEGIN Thank you use the elliptical. The model number and the location of features designed to make your benefit, read this manual carefully before contacting us assist...
...) Weight: 243 lbs. (110 kg) 5 If you , note the product model number and serial number before you for selecting the revolutionary PROFORM® TRAINER 7.0 elliptical. BEFORE YOU BEGIN Thank you use the elliptical. The model number and the location of features designed to make your benefit, read this manual carefully before contacting us assist...
Uk Manual
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The number following the key number is the quantity needed for assembly. Note: If a part is the key number of the part, from the PART LIST near the end of this manual. Extra parts may be included. PART IDENTIFICATION CHART Use the drawings below each drawing is not in the hardware kit, check to identify the small parts needed for assembly. M10 Locknut (99)-4 M4 x 16mm Screw (104)-4 #8 x 12mm Screw (52)-4 M10 x 20mm Screw (144)-12 M10 x 45mm Bolt (143)-4 M10 x 70mm Screw (139)-2 M10 x 75mm Screw (142)-2 6 The number in parentheses below to see if it has been ...
The number following the key number is the quantity needed for assembly. Note: If a part is the key number of the part, from the PART LIST near the end of this manual. Extra parts may be included. PART IDENTIFICATION CHART Use the drawings below each drawing is not in the hardware kit, check to identify the small parts needed for assembly. M10 Locknut (99)-4 M4 x 16mm Screw (104)-4 #8 x 12mm Screw (52)-4 M10 x 20mm Screw (144)-12 M10 x 45mm Bolt (143)-4 M10 x 70mm Screw (139)-2 M10 x 75mm Screw (142)-2 6 The number in parentheses below to see if it has been ...
Uk Manual
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Have the second person hold the Frame to the included tool(s), assembly requires the following tools: one Phillips screwdriver one of the Rear Stabilizers (5) to notify you of upgrades and offers Note: If you do not use power tools. 1. Go to www.iconsupport.eu on your computer and register your product. 1 • activates your product. 2. Do not dispose of the packing materials until you have internet access, call Customer Service (see page 6. • In addition to prevent it from under the rear 2 of wrenches. To avoid damaging parts, do not have your ...
Have the second person hold the Frame to the included tool(s), assembly requires the following tools: one Phillips screwdriver one of the Rear Stabilizers (5) to notify you of upgrades and offers Note: If you do not use power tools. 1. Go to www.iconsupport.eu on your computer and register your product. 1 • activates your product. 2. Do not dispose of the packing materials until you have internet access, call Customer Service (see page 6. • In addition to prevent it from under the rear 2 of wrenches. To avoid damaging parts, do not have your ...
Uk Manual
Page 8
Identify the Right Front Stabilizer (6) and orient it onto the Frame (1). 3 Attach the Rear Stabilizer Cover (2) with three M10 x 20mm Screws (144); Attach the Left Front Stabilizer (not shown) in the same way. 3. With the help of a second person, place some of the Frame (1). son hold the Frame to the Frame (1) with two M4 x 16mm Screws (104). 104 2 104 1 4. Orient the Rear Stabilizer Cover (2) as shown, and press it as shown. Attach the Right Front Stabilizer (6) to prevent it from under the 4 front of the packing materials (not shown) under the Frame (1). ...
Identify the Right Front Stabilizer (6) and orient it onto the Frame (1). 3 Attach the Rear Stabilizer Cover (2) with three M10 x 20mm Screws (144); Attach the Left Front Stabilizer (not shown) in the same way. 3. With the help of a second person, place some of the Frame (1). son hold the Frame to the Frame (1) with two M4 x 16mm Screws (104). 104 2 104 1 4. Orient the Rear Stabilizer Cover (2) as shown, and press it as shown. Attach the Right Front Stabilizer (6) to prevent it from under the 4 front of the packing materials (not shown) under the Frame (1). ...
Uk Manual
Page 9
Orient the Front Stabilizer Cover (8) as shown, and route the Power Cord (not shown) over 5 the top of the way, secure the Upright with two M4 x 16mm Screws (104). 8 104 1 6. Raise the Upright (4) to the vertical position. Then, slide the Shield Cover (56) downward onto the Rear Shield (75). 4 56 142 75 9 While a second person holds the Shield Cover 6 (56) out of the Front Stabilizer Cover. Attach the Front Stabilizer Cover (8) with two M10 x 75mm Screws (142). Then, press the Front Stabilizer Cover onto the Frame (1). 5.
Orient the Front Stabilizer Cover (8) as shown, and route the Power Cord (not shown) over 5 the top of the way, secure the Upright with two M4 x 16mm Screws (104). 8 104 1 6. Raise the Upright (4) to the vertical position. Then, slide the Shield Cover (56) downward onto the Rear Shield (75). 4 56 142 75 9 While a second person holds the Shield Cover 6 (56) out of the Front Stabilizer Cover. Attach the Front Stabilizer Cover (8) with two M10 x 75mm Screws (142). Then, press the Front Stabilizer Cover onto the Frame (1). 5.
Uk Manual
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... sure that it is flush with the Right Upper Body Leg (36). 7. Locate the Right Upper Saddle Bracket (121) on the right side of the elliptical.
... sure that it is flush with the Right Upper Body Leg (36). 7. Locate the Right Upper Saddle Bracket (121) on the right side of the elliptical.
Uk Manual
Page 11
9. Make sure that all the 9 Screws, and then tighten them. 7 50 52 10. Place a mat beneath the elliptical to the Console (7) with four #8 x 12mm Screws (52); start all parts are properly tightened before you use the elliptical. Attach the Tablet Holder (50) to protect the floor. 11 Extra parts may be included.
9. Make sure that all the 9 Screws, and then tighten them. 7 50 52 10. Place a mat beneath the elliptical to the Console (7) with four #8 x 12mm Screws (52); start all parts are properly tightened before you use the elliptical. Attach the Tablet Holder (50) to protect the floor. 11 Extra parts may be included.
Uk Manual
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... an increased risk of the power cord into an appropriate outlet that is properly earthed. Check with a manufacturer-recommended power cord. HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD Follow the steps below to reduce the risk of electric shock. This product's power cord has an equipment...
... an increased risk of the power cord into an appropriate outlet that is properly earthed. Check with a manufacturer-recommended power cord. HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD Follow the steps below to reduce the risk of electric shock. This product's power cord has an equipment...
Uk Manual
Page 13
... floor. Do not place any other electronic device or object into the tablet holder, set the bottom edge of the tablet in front of the elliptical, hold the upright, and place one foot against one or both of the leveling feet beneath the rear stabilizer or beneath the frame until the... elliptical will roll on your foot here Leveling Foot Leveling Feet HOW TO USE THE TABLET HOLDER IMPORTANT: The tablet holder was designed for use , turn ...
... floor. Do not place any other electronic device or object into the tablet holder, set the bottom edge of the tablet in front of the elliptical, hold the upright, and place one foot against one or both of the leveling feet beneath the rear stabilizer or beneath the frame until the... elliptical will roll on your foot here Leveling Foot Leveling Feet HOW TO USE THE TABLET HOLDER IMPORTANT: The tablet holder was designed for use , turn ...
Uk Manual
Page 14
... pull the pedal handle outward, move with a continuous motion. Then, step off the higher pedal first. Pedal Handle HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical, hold the upper body arms or the handlebars and step onto the pedal that is recommended that you can turn in the lower position.... Note: The elliptical does not have a free wheel; Push the pedals until the flywheel stops. Note: The crank arms can be adjusted to the desired position, and ...
... pull the pedal handle outward, move with a continuous motion. Then, step off the higher pedal first. Pedal Handle HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical, hold the upper body arms or the handlebars and step onto the pedal that is recommended that you can turn in the lower position.... Note: The elliptical does not have a free wheel; Push the pedals until the flywheel stops. Note: The crank arms can be adjusted to the desired position, and ...
Uk Manual
Page 15
As you through an effective workout. You can also connect your smart device to the console and use the manual mode of the console, you exercise. To connect your workout information. You can even measure your heart rate monitor to the console, see page 16. Each onboard workout automatically changes the resistance of the pedals and prompts you to maintain a target power output as it guides you exercise, the console will provide continuous exercise feedback. When you use an iFit® app to record and track your smart device to the console, see page 21. To connect your...
As you through an effective workout. You can also connect your smart device to the console and use the manual mode of the console, you exercise. To connect your workout information. You can even measure your heart rate monitor to the console, see page 16. Each onboard workout automatically changes the resistance of the pedals and prompts you to maintain a target power output as it guides you exercise, the console will provide continuous exercise feedback. When you use an iFit® app to record and track your smart device to the console, see page 21. To connect your...
Uk Manual
Page 16
... for the pedals to reach the selected resistance level. 16 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room temperature before you turn on the console, the manual mode will use a default...
... for the pedals to reach the selected resistance level. 16 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room temperature before you turn on the console, the manual mode will use a default...
Uk Manual
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To vary the motion of the pedals, you can change the incline of the ramp to the desired levels. To change the power output target at any time during the manual mode, a flashing indicator will appear in the power ring. Note: After you exercise, press the Recovery and Work buttons as desired to indicate your power output target. You can alternate between the saved interval settings. As your power output increases or decreases, a solid bar will automatically adjust to save the interval settings. 6. Follow your progress with the power ring, and set a power output target, press...
To vary the motion of the pedals, you can change the incline of the ramp to the desired levels. To change the power output target at any time during the manual mode, a flashing indicator will appear in the power ring. Note: After you exercise, press the Recovery and Work buttons as desired to indicate your power output target. You can alternate between the saved interval settings. As your power output increases or decreases, a solid bar will automatically adjust to save the interval settings. 6. Follow your progress with the power ring, and set a power output target, press...