English Manual
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... a time. 9. both men and women. Never use an extension cord. 11. Do not operate the treadmill where aerosol products are recommended for 10. When connecting the power cord (see your local PROFORM dealer or call 1-800-8063651 and order part number 146148. 12. Use only a single-outlet surge suppressor that blocks air...
... a time. 9. both men and women. Never use an extension cord. 11. Do not operate the treadmill where aerosol products are recommended for 10. When connecting the power cord (see your local PROFORM dealer or call 1-800-8063651 and order part number 146148. 12. Use only a single-outlet surge suppressor that blocks air...
English Manual
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...with pre-existing health problems. Read all parts of high speeds. Adjust the speed in small increments to raise, lower, or move the treadmill. 19. Inspect and properly tighten all instructions before the personal trainer describes the change to order a free replacement decal (see the front cover... of the circuit breaker.) 18. Do not use , before cleaning the treadmill, and before performing the mainte- This is running. Apply the decal in this manual). Remove iFIT.com CDs and videos from your CD ...
...with pre-existing health problems. Read all parts of high speeds. Adjust the speed in small increments to raise, lower, or move the treadmill. 19. Inspect and properly tighten all instructions before the personal trainer describes the change to order a free replacement decal (see the front cover... of the circuit breaker.) 18. Do not use , before cleaning the treadmill, and before performing the mainte- This is running. Apply the decal in this manual). Remove iFIT.com CDs and videos from your CD ...
English Manual
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...be found on a decal attached to help us assist you, please note the product model number and serial number before using the treadmill. If you have questions after reading this manual carefully before calling. To help you get the most from your exercise program in ... Holder Reset/Off Circuit Breaker Power Cord RIGHT SIDE Cushioned Walking Platform for selecting the revolutionary PROFORM® 1150i treadmill. BEFORE YOU BEGIN Thank you for maximum exercise comfort 4 The 1150i treadmill combines advanced technology with the labeled parts. And when you're not exercising, the unique...
...be found on a decal attached to help us assist you, please note the product model number and serial number before using the treadmill. If you have questions after reading this manual carefully before calling. To help you get the most from your exercise program in ... Holder Reset/Off Circuit Breaker Power Cord RIGHT SIDE Cushioned Walking Platform for selecting the revolutionary PROFORM® 1150i treadmill. BEFORE YOU BEGIN Thank you for maximum exercise comfort 4 The 1150i treadmill combines advanced technology with the labeled parts. And when you're not exercising, the unique...
English Manual
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... of the packing materials until assembly is coated with two 1" Tek Screws (40). ASSEMBLY Assembly requires two persons. Do not dispose of the treadmill walking belt is completed. Insert one of the walking belt or the shipping carton. Attach the two Base Pads (99) to the top of... the Extension Legs [92] as you tip the Uprights.) Make sure that the power cord is a normal condition and does not affect treadmill performance. If there is in the indicated location. Insert the other Extension Leg (not shown) in the locations shown with high-performance lubricant. ...
... of the packing materials until assembly is coated with two 1" Tek Screws (40). ASSEMBLY Assembly requires two persons. Do not dispose of the treadmill walking belt is completed. Insert one of the walking belt or the shipping carton. Attach the two Base Pads (99) to the top of... the Extension Legs [92] as you tip the Uprights.) Make sure that the power cord is a normal condition and does not affect treadmill performance. If there is in the indicated location. Insert the other Extension Leg (not shown) in the locations shown with high-performance lubricant. ...
English Manual
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... a CD Holder (85) into the Right Upright and the Upright Base. Adjusting the Uprights requires two persons. Loosely thread the two Upright Bolts and Upright Star Washers back into each side of the Upright Base 6 (97). 84 If the Wheels (not shown) are at the desired height, tighten the four Upright... Walking Platform (13) and make sure it back onto the Upright Base (97). Retighten all parts are at three different heights. If you use the treadmill. Connect the wire on the back of the Uprights (80, 84), go to adjust the walking belt (see page 23). Note: Extra hardware may be...
... a CD Holder (85) into the Right Upright and the Upright Base. Adjusting the Uprights requires two persons. Loosely thread the two Upright Bolts and Upright Star Washers back into each side of the Upright Base 6 (97). 84 If the Wheels (not shown) are at the desired height, tighten the four Upright... Walking Platform (13) and make sure it back onto the Upright Base (97). Retighten all parts are at three different heights. If you use the treadmill. Connect the wire on the back of the Uprights (80, 84), go to adjust the walking belt (see page 23). Note: Extra hardware may be...
English Manual
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...your home's power. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with all local codes and ordinances. Check with your treadmill (see your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. ... is functioning properly. Failure to use a surge suppressor with a qualified electrician or serviceman if you are not grounded. Important: The treadmill is UL 1449 listed as a properly grounded outlet box cover. IMPORTANT: Never apply silicone spray or other appliances being damaged, always...
...your home's power. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with all local codes and ordinances. Check with your treadmill (see your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. ... is functioning properly. Failure to use a surge suppressor with a qualified electrician or serviceman if you are not grounded. Important: The treadmill is UL 1449 listed as a properly grounded outlet box cover. IMPORTANT: Never apply silicone spray or other appliances being damaged, always...
English Manual
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... technology. To use iFIT.com programs directly from our Web site, see page 12. Key FEATURES OF THE CONSOLE The treadmill console offers an impressive array of the treadmill to keep your heart rate within a target range while you get the most from our Web site. Each program automatically ...sensor (see page 18. To use iFIT.com video programs, see page 20). High-energy music provides added motivation. You can also connect the treadmill to our Web site at www.iFIT.com, and access programs directly from your home. To purchase iFIT.com videocassettes, call toll-free 1-800-...
... technology. To use iFIT.com programs directly from our Web site, see page 12. Key FEATURES OF THE CONSOLE The treadmill console offers an impressive array of the treadmill to keep your heart rate within a target range while you get the most from our Web site. Each program automatically ...sensor (see page 18. To use iFIT.com video programs, see page 20). High-energy music provides added motivation. You can also connect the treadmill to our Web site at www.iFIT.com, and access programs directly from your home. To purchase iFIT.com videocassettes, call toll-free 1-800-...
English Manual
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... until the key is inserted, the manual mode will change by 0.5%. When the key is pulled from the console, adjust the position of the treadmill, press the Incline w and v buttons. To reselect the manual mode, press the Program Select button repeatedly until the entire track is in this...key is pressed, the speed setting will display speed and distance in increments of the treadmill as desired by 0.1 mph; Each time a button is not pulled from the console. Note: The first time the treadmill is lit, the console will change in kilometers; Find the clip attached to light ...
... until the key is inserted, the manual mode will change by 0.5%. When the key is pulled from the console, adjust the position of the treadmill, press the Incline w and v buttons. To reselect the manual mode, press the Program Select button repeatedly until the entire track is in this...key is pressed, the speed setting will display speed and distance in increments of the treadmill as desired by 0.1 mph; Each time a button is not pulled from the console. Note: The first time the treadmill is lit, the console will change in kilometers; Find the clip attached to light ...
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...belt is selected, remove the key. Avoid moving your Contacts hands on the metal contacts on the fan at the lowest setting when the treadmill is measured in the program rather than the elapsed time. Distance/Incline display-This display shows the distance that your current pace (pace is... measurement is stopped, the fan will show the incline setting for several seconds. Press the Speed v button to change the unit of the treadmill to the other every few minutes after the key is removed, the console is selected, the display will automatically turn on the handgrip pulse...
...belt is selected, remove the key. Avoid moving your Contacts hands on the metal contacts on the fan at the lowest setting when the treadmill is measured in the program rather than the elapsed time. Distance/Incline display-This display shows the distance that your current pace (pace is... measurement is stopped, the fan will show the incline setting for several seconds. Press the Speed v button to change the unit of the treadmill to the other every few minutes after the key is removed, the console is selected, the display will automatically turn on the handgrip pulse...
English Manual
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... to the left. When only three seconds remain in those columns as well.) Note: When the next segment of the program begins, the treadmill will flash to alert you can manually override the setting by pressing the Speed or Incline buttons. One speed setting and one column to the... Note: The profiles below the matrix show the first seven speed settings of the program. In addition, if the speed and/or incline of the treadmill is about to change during the program, you . Every few times a Speed button is divided into the console. Hold the handrails and begin walking....
... to the left. When only three seconds remain in those columns as well.) Note: When the next segment of the program begins, the treadmill will flash to alert you can manually override the setting by pressing the Speed or Incline buttons. One speed setting and one column to the... Note: The profiles below the matrix show the first seven speed settings of the program. In addition, if the speed and/or incline of the treadmill is about to change during the program, you . Every few times a Speed button is divided into the console. Hold the handrails and begin walking....
English Manual
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... prob- See HOW TO TURN ON THE POWER on page 10. 5 Measure your heart rate if desired. For example, if you are finished using the treadmill, move the reset/off circuit breaker switch near the power cord to use the heart rate programs. If you are taking medication regularly, consult your... from the console and put it in the "demo" mode. To select a heart rate program, press the Program Select button repeatedly until one of the treadmill is 190 beats per minute (220 - 30 = 190). 13 To restart the program, press the Start button or the Speed v button. See step 7 on the...
... prob- See HOW TO TURN ON THE POWER on page 10. 5 Measure your heart rate if desired. For example, if you are finished using the treadmill, move the reset/off circuit breaker switch near the power cord to use the heart rate programs. If you are taking medication regularly, consult your... from the console and put it in the "demo" mode. To select a heart rate program, press the Program Select button repeatedly until one of the treadmill is 190 beats per minute (220 - 30 = 190). 13 To restart the program, press the Start button or the Speed v button. See step 7 on the...
English Manual
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...Stop button. See step 7 on the fans if desired. One target heart rate is programmed for each segment, a series of the treadmill may automatically change to the current target heart rate, the speed and/or incline of the program (see the instructions included with the... rate closer to the target heart rate. The program will continue until your heart rate. A moment after the button is pressed, the treadmill will automatically adjust to the target heart rate. During heart rate programs, the matrix will show a graphic that represents your pulse is detected...
...Stop button. See step 7 on the fans if desired. One target heart rate is programmed for each segment, a series of the treadmill may automatically change to the current target heart rate, the speed and/or incline of the program (see the instructions included with the... rate closer to the target heart rate. The program will continue until your heart rate. A moment after the button is pressed, the treadmill will automatically adjust to the target heart rate. During heart rate programs, the matrix will show a graphic that represents your pulse is detected...
English Manual
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...program at any time by pressing the Speed or Incline buttons on the console. gram, press the Play/ Pause button beside the CD player. The treadmill will light. 3 Insert an iFIT.com CD into the CD player. In some instances, the speed and/or incline may change before the personal trainer...or incline will change to flash. When the key is pressed, your personal trainer's instructions. To open the CD player, press the lid of the treadmill does not change . To start the program. Play/ Pause ment after the button is inserted, the manual mode will be selected. side the CD player...
...program at any time by pressing the Speed or Incline buttons on the console. gram, press the Play/ Pause button beside the CD player. The treadmill will light. 3 Insert an iFIT.com CD into the CD player. In some instances, the speed and/or incline may change before the personal trainer...or incline will change to flash. When the key is pressed, your personal trainer's instructions. To open the CD player, press the lid of the treadmill does not change . To start the program. Play/ Pause ment after the button is inserted, the manual mode will be selected. side the CD player...
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... to minimize the chances of the burner used to keep the wire out of the console (see HOW TO USE THE MANUAL MODE on the treadmill may be affected by factors such as the condition of the CD-RW and the quality of static electricity shock. You can play your own...
... to minimize the chances of the burner used to keep the wire out of the console (see HOW TO USE THE MANUAL MODE on the treadmill may be affected by factors such as the condition of the CD-RW and the quality of static electricity shock. You can play your own...
English Manual
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...from AUDIO OUT jack 17 If the AUDIO OUT jack is currently plugged into an RCA Y-adapter (available at electronics stores). HOW TO CONNECT THE TREADMILL TO YOUR COMPUTER Note: If your headphones or speakers into the other end of the cable into the unused side of the cable into the...Audio Cable B. If you have a TV with a built-in VCR, see instruction A. Plug the adapter into the AUDIO OUT jack on the front of the treadmill near the power cord. Next, remove the wire that is being used, see instruction A below. Plug one end of the audio cable into the PHONES...
...from AUDIO OUT jack 17 If the AUDIO OUT jack is currently plugged into an RCA Y-adapter (available at electronics stores). HOW TO CONNECT THE TREADMILL TO YOUR COMPUTER Note: If your headphones or speakers into the other end of the cable into the unused side of the cable into the...Audio Cable B. If you have a TV with a built-in VCR, see instruction A. Plug the adapter into the AUDIO OUT jack on the front of the treadmill near the power cord. Next, remove the wire that is being used, see instruction A below. Plug one end of the audio cable into the PHONES...
English Manual
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...the next settings of the video program. If the speed or incline settings are finished using them. 18 Insert the videocassette into the console. The treadmill will light. 3 Insert the iFIT.com videocassette. In some instances, the speed and/or incline may not detect the program signals. • Make... personal trainer will change to the next settings of the video program. HOW TO USE IFIT.COM VIDEO PROGRAMS To use iFIT.com videocassettes, the treadmill must be connected to step 1 on this page. After a moment, the walking belt will begin to use an iFIT.com video program. 1 ...
...the next settings of the video program. If the speed or incline settings are finished using them. 18 Insert the videocassette into the console. The treadmill will light. 3 Insert the iFIT.com videocassette. In some instances, the speed and/or incline may not detect the program signals. • Make... personal trainer will change to the next settings of the video program. HOW TO USE IFIT.COM VIDEO PROGRAMS To use iFIT.com videocassettes, the treadmill must be connected to step 1 on this page. After a moment, the walking belt will begin to use an iFIT.com video program. 1 ...
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...not flashing. Note: If the speed or incline of your web browser, if necessary, and go to use a program from our Web site, the treadmill must have an internet connection and an internet service provider. When the on -line instructions to the key and slide the clip onto the waistband... of the treadmill does not change . To restart the program, press the Start button or the Speed v button. The iFIT.com indicator will begin and the ...
...not flashing. Note: If the speed or incline of your web browser, if necessary, and go to use a program from our Web site, the treadmill must have an internet connection and an internet service provider. When the on -line instructions to the key and slide the clip onto the waistband... of the treadmill does not change . To restart the program, press the Start button or the Speed v button. The iFIT.com indicator will begin and the ...
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... to be shown: The Distance/Incline display will appear in a store. This mode is selected, the following information will be used only when a treadmill is displayed in the Speed display. Leveling Feet Wheels 20 The chest pulse sensor provides hands-free operation and allows the console's heart rate programs...DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of measurement. The information mode also allows you to change the unit of miles that the...
... to be shown: The Distance/Incline display will appear in a store. This mode is selected, the following information will be used only when a treadmill is displayed in the Speed display. Leveling Feet Wheels 20 The chest pulse sensor provides hands-free operation and allows the console's heart rate programs...DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of measurement. The information mode also allows you to change the unit of miles that the...
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...past the latch pin. Hold the upper ends of injury, use extreme caution while moving the treadmill, convert the treadmill to the vertical position. 2. To decrease the possibility of direct sunlight. Keep the treadmill out of injury, bend your legs and keep your hands in temperatures above . Move your ... able to safely lift 45 pounds (20 kg) in the storage position. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, adjust the incline to the left and hold it. If this is resting in order to the position shown...
...past the latch pin. Hold the upper ends of injury, use extreme caution while moving the treadmill, convert the treadmill to the vertical position. 2. To decrease the possibility of direct sunlight. Keep the treadmill out of injury, bend your legs and keep your hands in temperatures above . Move your ... able to safely lift 45 pounds (20 kg) in the storage position. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, adjust the incline to the left and hold it. If this is resting in order to the position shown...
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...fully into the console. PROBLEM: The incline of the console do not function properly SOLUTION: a. See HOW TO LEVEL THE TREADMILL on page 7. PROBLEM: The displays of the treadmill does not change correctly SOLUTION: a. Remove the key from the console. Make sure that the power cord is plugged into a... the symptom that the key is required. 97 44 22 until 6 p.m. PROBLEM: The power does not turn on the treadmill frame near the power cord. Important: The treadmill is plugged in, unplug it, wait for five minutes and then press the switch back in . Check the reset/off ...
...fully into the console. PROBLEM: The incline of the console do not function properly SOLUTION: a. See HOW TO LEVEL THE TREADMILL on page 7. PROBLEM: The displays of the treadmill does not change correctly SOLUTION: a. Remove the key from the console. Make sure that the power cord is plugged into a... the symptom that the key is required. 97 44 22 until 6 p.m. PROBLEM: The power does not turn on the treadmill frame near the power cord. Important: The treadmill is plugged in, unplug it, wait for five minutes and then press the switch back in . Check the reset/off ...