English Manual
Page 3
..., or institutional setting. never let the weight carriage drop. 16. Place the weight bench on the weight bench before exercising. 11. Keep hands and feet away from moisture and dust. Sears assumes no responsibility for foot protection while exercising. 9. Read all precautions. 3. Do not use only. Note: The weight bench does not include a barbell or weights. 10. Always remove the lat...
..., or institutional setting. never let the weight carriage drop. 16. Place the weight bench on the weight bench before exercising. 11. Keep hands and feet away from moisture and dust. Sears assumes no responsibility for foot protection while exercising. 9. Read all precautions. 3. Do not use only. Note: The weight bench does not include a barbell or weights. 10. Always remove the lat...
English Manual
Page 12
... Cap (20) from your exercise program. ADJUSTMENTS This section explains how to get the most benefit from the Seat Frame (5). See the EXERCISE GUIDELINES on page 14 for each time the weight bench is not being used . Also, refer to the accompanying exercise guide to see the correct... form for important information about how to adjust the weight bench. For some exercises the Chain (57) should be cleaned with one hand and ...
... Cap (20) from your exercise program. ADJUSTMENTS This section explains how to get the most benefit from the Seat Frame (5). See the EXERCISE GUIDELINES on page 14 for each time the weight bench is not being used . Also, refer to the accompanying exercise guide to see the correct... form for important information about how to adjust the weight bench. For some exercises the Chain (57) should be cleaned with one hand and ...