PHRM20 Manual 1
Page 1
... after 10 Continuous Steps) - MODE/SET - EL/RESET FEATURES: - Calibration Function - Key Tone - LAP/SAVE/- HEART RATE BELT This unit is operated by four different buttons: - Total & Target Distance - 3 Target Zone Alert Alarms - Energy Saving Function 1 www.pyleaudio.com Latest 3D Technology for User's Preset Distances, Half Marathon, Full Marathon) - Target Calories Alert Alarm - Low Battery Detection - ST/SP/+ - USB PC-Link Upload & Download with 100 Laps Memory...
... after 10 Continuous Steps) - MODE/SET - EL/RESET FEATURES: - Calibration Function - Key Tone - LAP/SAVE/- HEART RATE BELT This unit is operated by four different buttons: - Total & Target Distance - 3 Target Zone Alert Alarms - Energy Saving Function 1 www.pyleaudio.com Latest 3D Technology for User's Preset Distances, Half Marathon, Full Marathon) - Target Calories Alert Alarm - Low Battery Detection - ST/SP/+ - USB PC-Link Upload & Download with 100 Laps Memory...
PHRM20 Manual 1
Page 2
... along strap so that it may occur near high voltage power lines, traffic lights , overhead lines of this will oxidize the metal contact points and will notice that there are the sensor for the chest belt to function steadily. Important: Please note that the sensor can be caused in the environment due to their specific body type...
... along strap so that it may occur near high voltage power lines, traffic lights , overhead lines of this will oxidize the metal contact points and will notice that there are the sensor for the chest belt to function steadily. Important: Please note that the sensor can be caused in the environment due to their specific body type...
PHRM20 Manual 1
Page 3
..., it on LCD...Configuring Personal Information Mode Flow Chart...Time / Date Setting...Alarm Setting... 2 2 3 4 5 5 5 7 Chronograph Mode...7 TTCTUHSDPPrrrCtChseoaaarearwiiiiLdLnonnrrntiieiniinSnnnnlRoogCekkggagataMCPttrdSMileairnoo/ebeoIpdgSmntrmghteaesiMmrn.otttM.aita.goruoi.mlyne.dlnn.Mim.gneM.iO.cMo.g.oM.o.pad..or..tPdeoy.e.id..roedC...eaM....ne...-..t...L..o...i...M...o...i...d...n....n..o....e...k.........d P....e r...........o g r a m...111111111.1902456788 Installing the Battery ...Specification ...Caution... 19 20 21 USING THE WATCH FUNCTIONS IMPORTANT ! - Before the units...
..., it on LCD...Configuring Personal Information Mode Flow Chart...Time / Date Setting...Alarm Setting... 2 2 3 4 5 5 5 7 Chronograph Mode...7 TTCTUHSDPPrrrCtChseoaaarearwiiiiLdLnonnrrntiieiniinSnnnnlRoogCekkggagataMCPttrdSMileairnoo/ebeoIpdgSmntrmghteaesiMmrn.otttM.aita.goruoi.mlyne.dlnn.Mim.gneM.iO.cMo.g.oM.o.pad..or..tPdeoy.e.id..roedC...eaM....ne...-..t...L..o...i...M...o...i...d...n....n..o....e...k.........d P....e r...........o g r a m...111111111.1902456788 Installing the Battery ...Specification ...Caution... 19 20 21 USING THE WATCH FUNCTIONS IMPORTANT ! - Before the units...
PHRM20 Manual 1
Page 4
Heart beat per hour - Unit of fat burnt Kcal - Time from 0:00.00 to the forearm and wrist; Heart rate zone select 1/2/3 Kmi/h - Calories alert on your belt, or if you take care and do not push the USB connector back into place... wrist and not the right to input their personal user settings - Low battery detection - They will automatically count the steps. When sliding the USB connector in the diagram (strap of the watch for step counting is the thumb slide pivot. Kilometer or mile per minute - Alarm 1 or 2 CAL - NOTE - When you walk or run for ...
Heart beat per hour - Unit of fat burnt Kcal - Time from 0:00.00 to the forearm and wrist; Heart rate zone select 1/2/3 Kmi/h - Calories alert on your belt, or if you take care and do not push the USB connector back into place... wrist and not the right to input their personal user settings - Low battery detection - They will automatically count the steps. When sliding the USB connector in the diagram (strap of the watch for step counting is the thumb slide pivot. Kilometer or mile per minute - Alarm 1 or 2 CAL - NOTE - When you walk or run for ...
PHRM20 Manual 1
Page 5
... to enter time/date mode. button. 5. CONFIGURING PERSONAL INFORMATION You need to enter the USER SETTING MODE to configure your personal information settings. Press mode/set the hour 6. Date Time Display : Day of week, Hour, Minute, Walk, Month, & Date. 2. MODE FLOW CHART Press the Mode/Set key to decrement the minute digits, press the LAP/SAVE/- ALARM MODE- Press ST/SP/+ or LAP/SAVE/- To increment the minute digits, press the ST/SP/+ button and to change between the following personal information before using the watch. TIME/DATE MODE- button 5
... to enter time/date mode. button. 5. CONFIGURING PERSONAL INFORMATION You need to enter the USER SETTING MODE to configure your personal information settings. Press mode/set the hour 6. Date Time Display : Day of week, Hour, Minute, Walk, Month, & Date. 2. MODE FLOW CHART Press the Mode/Set key to decrement the minute digits, press the LAP/SAVE/- ALARM MODE- Press ST/SP/+ or LAP/SAVE/- To increment the minute digits, press the ST/SP/+ button and to change between the following personal information before using the watch. TIME/DATE MODE- button 5
PHRM20 Manual 1
Page 6
... setting item in the following sequence:- To change the day, press the ST/SP+ or LAP/SAVE- button until you have reached the desire day. 13. button 9. To change the month, press the ST/SP/+ or LAP/SAVE/- Minute - Day - 12/24 Hr TIME MODE SET MIMUTE SET HOUR SET YEAR 24 HOURS 12 HOURS 14. To increment the year digits, press the ST/SP/+ button and to turn ON/OFF the key tone SET DAY SET...
... setting item in the following sequence:- To change the day, press the ST/SP+ or LAP/SAVE- button until you have reached the desire day. 13. button 9. To change the month, press the ST/SP/+ or LAP/SAVE/- Minute - Day - 12/24 Hr TIME MODE SET MIMUTE SET HOUR SET YEAR 24 HOURS 12 HOURS 14. To increment the year digits, press the ST/SP/+ button and to turn ON/OFF the key tone SET DAY SET...
PHRM20 Manual 1
Page 7
... section of whether the user stops it will remain unchanged Note: - button 5. Any changes must be turned on if the setting is 6:00am, OFF) 2. Press the MODE/SET key until you can set by pressing the MODE/SET key and to increment the minute digits, press the ST/SP/+ button and to its energy saving mode. button. 3. Confirm the selected alarm by pressing MODE/SET key ALARM OFF ALARM ON 6. Confirm by...
... section of whether the user stops it will remain unchanged Note: - button 5. Any changes must be turned on if the setting is 6:00am, OFF) 2. Press the MODE/SET key until you can set by pressing the MODE/SET key and to increment the minute digits, press the ST/SP/+ button and to its energy saving mode. button. 3. Confirm the selected alarm by pressing MODE/SET key ALARM OFF ALARM ON 6. Confirm by...
PHRM20 Manual 1
Page 8
... session, press the ST/SP/+ button to stop chronograph mode and then press and hold the EL/RESET key if you wish to save the data 8. Press and hold the LAP/SAVE/ for around 3 seconds to start chronograph and this will show steps, average heart rate, lap number and distance. 3. button and this will automatically enable the step counting function and first speed reading will...
... session, press the ST/SP/+ button to stop chronograph mode and then press and hold the EL/RESET key if you wish to save the data 8. Press and hold the LAP/SAVE/ for around 3 seconds to start chronograph and this will show steps, average heart rate, lap number and distance. 3. button and this will automatically enable the step counting function and first speed reading will...
PHRM20 Manual 1
Page 9
.../RESET button for around 8 more minutes before the screen will show"--". The watch will continue to try to detect the signal for 2 more seconds before logging out. -If the heart rate belt is lost, the last heart rate value will remain on low batteries, the watch will display the low battery icon. -When chronograph has been activated, training mode cannot be turned off. -When the user saves or clears...
.../RESET button for around 8 more minutes before the screen will show"--". The watch will continue to try to detect the signal for 2 more seconds before logging out. -If the heart rate belt is lost, the last heart rate value will remain on low batteries, the watch will display the low battery icon. -When chronograph has been activated, training mode cannot be turned off. -When the user saves or clears...
PHRM20 Manual 1
Page 10
... 8 more minutes before the screen will display the low battery icon. -When chronograph has been activated, training mode cannot be turned off. -When the user saves or clears the chronograph record on display for 2 more seconds before logging out. -If the heart rate belt is cleared. - button to confirm 4. It can only enter training setting mode when data in training record is on low batteries, the watch will remain on chronograph mode, the...
... 8 more minutes before the screen will display the low battery icon. -When chronograph has been activated, training mode cannot be turned off. -When the user saves or clears the chronograph record on display for 2 more seconds before logging out. -If the heart rate belt is cleared. - button to confirm 4. It can only enter training setting mode when data in training record is on low batteries, the watch will remain on chronograph mode, the...
PHRM20 Manual 1
Page 12
... MODE/SET key will quit the mode immediately and go back to Clock mode. 3. Press MODE/SET key to enter memory data where the screen showing RECALL with Training will return to Lap/ Training Record Selection Mode. 2. In Chronograph memory recall mode, if there is an error on reading the data, then an error display is no by pressing the LAP/SAVE/ - Press MODE/SET key to confirm Note: 1. button...
... MODE/SET key will quit the mode immediately and go back to Clock mode. 3. Press MODE/SET key to enter memory data where the screen showing RECALL with Training will return to Lap/ Training Record Selection Mode. 2. In Chronograph memory recall mode, if there is an error on reading the data, then an error display is no by pressing the LAP/SAVE/ - Press MODE/SET key to confirm Note: 1. button...
PHRM20 Manual 1
Page 13
... decrement the laps, press the LAP/SAVE/ - Press MODE/SET key to Clock mode. 3. or ST/SP/+ button 7. In Chronograph memory recall mode, if there is an error on reading the data, then an error display is no key press or key hold for around 3 seconds to Lap/ Training Record Selection Mode. 2. To delete any data records, exit this screen to return to memory recall record...
... decrement the laps, press the LAP/SAVE/ - Press MODE/SET key to Clock mode. 3. or ST/SP/+ button 7. In Chronograph memory recall mode, if there is an error on reading the data, then an error display is no key press or key hold for around 3 seconds to Lap/ Training Record Selection Mode. 2. To delete any data records, exit this screen to return to memory recall record...
PHRM20 Manual 1
Page 14
... you have a banner showing USER displaying SETUP 2. Confirm by press the LAP/SAVE/- button 7. To increment the age, press the ST/SP/+ button and to decrement the weight, press the LAP/SAVE/ - Confirm by scrolling through the sexes via the ST/SP/+ or LAP/SAVE/ - To exit the setting mode, press and hold the MODE/SET button for around 3 seconds or wait for around...
... you have a banner showing USER displaying SETUP 2. Confirm by press the LAP/SAVE/- button 7. To increment the age, press the ST/SP/+ button and to decrement the weight, press the LAP/SAVE/ - Confirm by scrolling through the sexes via the ST/SP/+ or LAP/SAVE/ - To exit the setting mode, press and hold the MODE/SET button for around 3 seconds or wait for around...
PHRM20 Manual 1
Page 15
... USER displaying SETUP 2. Turn the zone alert ON/OFF by using ST/SP/+ or LAP/SAVE/ - Set upper limit of zone using the LAP/SAVE/ - Set lower limit of zone by using ST/SP/+ or LAP/SAVE/ - Heart Rate Zone Setting Mode 1. Press the LAP/SAVE/ - button to decrement the activity level,press the LAP/SAVE/ - To increment the activity level, press the ST/SP/+ button and to enter Heart Rate Zone Setting Mode and holding the MODE/SET...
... USER displaying SETUP 2. Turn the zone alert ON/OFF by using ST/SP/+ or LAP/SAVE/ - Set upper limit of zone using the LAP/SAVE/ - Set lower limit of zone by using ST/SP/+ or LAP/SAVE/ - Heart Rate Zone Setting Mode 1. Press the LAP/SAVE/ - button to decrement the activity level,press the LAP/SAVE/ - To increment the activity level, press the ST/SP/+ button and to enter Heart Rate Zone Setting Mode and holding the MODE/SET...
PHRM20 Manual 1
Page 16
.../SAVE- Press LAP/SAVE/ - To increment the distance in metres, press the ST/SP/+ button and to confirm of each of the five digits 9. Press MODE/SET button for walk or run using ST/SP/+ or LAP/SAVE/ - Press the MODE/SET key until you have reached the SETTING mode which will have a banner showing USER displaying SETUP 2. Stride calibration mode 1. 8. button and press MODE/SET key to exit heart rate set up mode...
.../SAVE- Press LAP/SAVE/ - To increment the distance in metres, press the ST/SP/+ button and to confirm of each of the five digits 9. Press MODE/SET button for walk or run using ST/SP/+ or LAP/SAVE/ - Press the MODE/SET key until you have reached the SETTING mode which will have a banner showing USER displaying SETUP 2. Stride calibration mode 1. 8. button and press MODE/SET key to exit heart rate set up mode...
PHRM20 Manual 1
Page 17
... download the interface program . If the calibration result is outside this range, the previous stride length is calibrated, it will be saved. - If no keys are pressed or held for 3 seconds at http://www.hrmpclink.com/g-series.htm to the existing mode. - Note: - During stride length calibration, holding the MODE/SET key will terminate the calibration process and "FAIL" will replace...
... download the interface program . If the calibration result is outside this range, the previous stride length is calibrated, it will be saved. - If no keys are pressed or held for 3 seconds at http://www.hrmpclink.com/g-series.htm to the existing mode. - Note: - During stride length calibration, holding the MODE/SET key will terminate the calibration process and "FAIL" will replace...
PHRM20 Manual 1
Page 18
... not perform any operation or no step input after around 60 seconds. 3. Total Calories - Exercise Report 5. Heart Rate - PC LINK COMMUNICATION MODE 1. Press "UPLOAD" button on the date with walking icon of your PC before printing. 18 Press Calendar button will come out. 7.Select the record of the main screen to the Main Screen. 4. PC-LINK PROGRAM OPERATION First User: Click " NEW USER " button to Time/Date mode.
... not perform any operation or no step input after around 60 seconds. 3. Total Calories - Exercise Report 5. Heart Rate - PC LINK COMMUNICATION MODE 1. Press "UPLOAD" button on the date with walking icon of your PC before printing. 18 Press Calendar button will come out. 7.Select the record of the main screen to the Main Screen. 4. PC-LINK PROGRAM OPERATION First User: Click " NEW USER " button to Time/Date mode.
PHRM20 Manual 1
Page 19
... the watch and heart rate belt ). Watch 1. Take out the old battery and dispose of the battery compartment, making sure that the poles are correctly placed. 5. To install/replace the battery, unscrew the battery compartment with the screw driver and simply slide out afterwards. 3. INSTALLING THE BATTERY The Watch uses 2 pieces CR 2032 batteries (one each for watch . 2. NOTE : Changing the battery will need to re-set the watch previously...
... the watch and heart rate belt ). Watch 1. Take out the old battery and dispose of the battery compartment, making sure that the poles are correctly placed. 5. To install/replace the battery, unscrew the battery compartment with the screw driver and simply slide out afterwards. 3. INSTALLING THE BATTERY The Watch uses 2 pieces CR 2032 batteries (one each for watch . 2. NOTE : Changing the battery will need to re-set the watch previously...
PHRM20 Manual 1
Page 20
..., calories consumption, fat burnt, Exercise time, Current/max/min & average heart rate. SPECIFICATIONS Time Format : : Calendar System : Features : Measurement Range : Memory Data : Chronograph : Age Rang : Weight Rang : Height Rang : Year, month, date, day, hour, minute, second, am/pm 12/24 hours Full Auto-calendar pre-programmed from the product before being charged Rechargeable batteries are to be removed from 2000 to install the batteries with the help of coin. Measuring Unit : 1/100...
..., calories consumption, fat burnt, Exercise time, Current/max/min & average heart rate. SPECIFICATIONS Time Format : : Calendar System : Features : Measurement Range : Memory Data : Chronograph : Age Rang : Weight Rang : Height Rang : Year, month, date, day, hour, minute, second, am/pm 12/24 hours Full Auto-calendar pre-programmed from the product before being charged Rechargeable batteries are to be removed from 2000 to install the batteries with the help of coin. Measuring Unit : 1/100...
PHRM20 Manual 1
Page 21
... re-set the device), please press four buttons at any time of the day you wish to count the number of steps for that particular event will be switched off . All data previously input into the battery compartment. Due to printing limitation, the displays shown in this manual may differ from walking, jogging and running ,In order to maximize the accuracy...
... re-set the device), please press four buttons at any time of the day you wish to count the number of steps for that particular event will be switched off . All data previously input into the battery compartment. Due to printing limitation, the displays shown in this manual may differ from walking, jogging and running ,In order to maximize the accuracy...