PSWGP405BL Manual 1
Page 2
...digitally coded Heart Rate Monitor (HRM) chest strap and a USB dedicated cable. It is a PC software that accompanies you do your workout analysis, route planning and training summary reporting. It is powered by GPS Master. Introduction Satellite Signal Satellite Signal NAV Maste r Satellite Signal A-01 GPS watch is a helpful..., hunting, etc. Data transfer is among the world's smallest of water. This package comes with your workout. The USB clip cable allows fast battery charging and data transfer to explore your position even at weak signal condition. A. It can...
...digitally coded Heart Rate Monitor (HRM) chest strap and a USB dedicated cable. It is a PC software that accompanies you do your workout analysis, route planning and training summary reporting. It is powered by GPS Master. Introduction Satellite Signal Satellite Signal NAV Maste r Satellite Signal A-01 GPS watch is a helpful..., hunting, etc. Data transfer is among the world's smallest of water. This package comes with your workout. The USB clip cable allows fast battery charging and data transfer to explore your position even at weak signal condition. A. It can...
PSWGP405BL Manual 1
Page 3
... GPS and chest strap heart rate function do not work under water. DO NOT use hand cream on the satellites which could affect the accuracy and performance of the signals from a doctor. Consult a doctor or trainer before setting your Upper and Lower heart rate limits. This product set . In case, there is doubt about the directions and positions of...
... GPS and chest strap heart rate function do not work under water. DO NOT use hand cream on the satellites which could affect the accuracy and performance of the signals from a doctor. Consult a doctor or trainer before setting your Upper and Lower heart rate limits. This product set . In case, there is doubt about the directions and positions of...
PSWGP405BL Manual 1
Page 6
... time of arrival Manual and automatic waypoint marking (Smart Lap) Electronic Compass North Pole pointer 1 degree resolution with a maximum of this watch running for each view A single workout log can last for around 8.5 hours. Workout functions 5 fully customized profiles for fast workout setup. The memory of 99 waypoints for a year without using GPS function. The Battery...
... time of arrival Manual and automatic waypoint marking (Smart Lap) Electronic Compass North Pole pointer 1 degree resolution with a maximum of this watch running for each view A single workout log can last for around 8.5 hours. Workout functions 5 fully customized profiles for fast workout setup. The memory of 99 waypoints for a year without using GPS function. The Battery...
PSWGP405BL Manual 1
Page 9
B. Unit Overview: Major Functions Part 4 B-04 CD ROM PC application software GPS Master The detail instruction on how to use the watch CD RO M GPS Watch GLOBAL POSITIONING SYSTEM with Heart Rate Monitor OWNER'S MANUAL Manual Manual Instruction on how to use the watch Elastic Bend Mount the Chest Strap on users chest USB cable To charge the battery of the watch To communicate with PC USB Cable Elastic Bend
B. Unit Overview: Major Functions Part 4 B-04 CD ROM PC application software GPS Master The detail instruction on how to use the watch CD RO M GPS Watch GLOBAL POSITIONING SYSTEM with Heart Rate Monitor OWNER'S MANUAL Manual Manual Instruction on how to use the watch Elastic Bend Mount the Chest Strap on users chest USB cable To charge the battery of the watch To communicate with PC USB Cable Elastic Bend
PSWGP405BL Manual 1
Page 11
... heart rate reading. DO NOT adjust the Chest Strap too tight, it dry with the user's skin during measurement, it may hinder the blood circulation and breathing. - Make sure that the whole connecter is completely lodged into the chest strap. 4 Lodge the free ...Adjust the Chest Strap with water or saliva can increase the conductivity. - Use the Chest Strap in a place within 3 meters from the Watch, otherwise the Watch CANNOT receive the data from the Chest Strap. WARNING: - Setting Up: Fasten the Chest Strap on one's chest 1 2 C-02 Insert the connecter of the elastic band...
... heart rate reading. DO NOT adjust the Chest Strap too tight, it dry with the user's skin during measurement, it may hinder the blood circulation and breathing. - Make sure that the whole connecter is completely lodged into the chest strap. 4 Lodge the free ...Adjust the Chest Strap with water or saliva can increase the conductivity. - Use the Chest Strap in a place within 3 meters from the Watch, otherwise the Watch CANNOT receive the data from the Chest Strap. WARNING: - Setting Up: Fasten the Chest Strap on one's chest 1 2 C-02 Insert the connecter of the elastic band...
PSWGP405BL Manual 1
Page 12
... seconds. Should you replace the HRM with other users who are using the same equipment. Then touch and hold the 2 conductive pads on the watch. If the pairing is to avoid interference with a new one, you have to pair the new strap again. The watch has to Menu --> HRM--> Pairing. will be paired up with both hand Paring Chest Strap ..... or FAIL Touch...
... seconds. Should you replace the HRM with other users who are using the same equipment. Then touch and hold the 2 conductive pads on the watch. If the pairing is to avoid interference with a new one, you have to pair the new strap again. The watch has to Menu --> HRM--> Pairing. will be paired up with both hand Paring Chest Strap ..... or FAIL Touch...
PSWGP405BL Manual 1
Page 13
... automatically. If the battery is empty, the charging cycle will be used for around 1.5 hours. A quick 15-minute charging may vary as a rough estimation. The Battery of the PC's USB connectors USB Cable Contacts point Back Back Front Battery gauge function is good for approximately 8.5 hours. This only serves as the operating conditions change. Charge the Battery C-04 The watch can run for around a year. This rechargeable battery...
... automatically. If the battery is empty, the charging cycle will be used for around 1.5 hours. A quick 15-minute charging may vary as a rough estimation. The Battery of the PC's USB connectors USB Cable Contacts point Back Back Front Battery gauge function is good for approximately 8.5 hours. This only serves as the operating conditions change. Charge the Battery C-04 The watch can run for around a year. This rechargeable battery...
PSWGP405BL Manual 1
Page 16
... watch data Press to Start/Stop workout / Chronograph VIEW LAP/RESET Press to enter sub-modes or workout views Press to make selection/confirmation Hold to turn on GPS at Workout / Navigation Mode Press to move backward Press to decrease watch data Press to Start/Stop Workout / Chronograph Press to take laps in Workout Mode Hold to save Waypoint at Navigation Mode Hold to clear workout data...
... watch data Press to Start/Stop workout / Chronograph VIEW LAP/RESET Press to enter sub-modes or workout views Press to make selection/confirmation Hold to turn on GPS at Workout / Navigation Mode Press to move backward Press to decrease watch data Press to Start/Stop Workout / Chronograph Press to take laps in Workout Mode Hold to save Waypoint at Navigation Mode Hold to clear workout data...
PSWGP405BL Manual 1
Page 19
E. Workout data are turned ON automatically at reset. To set/reset the ViewScan: Menu > Workout > ViewScan > On/Off Note: See next chapter to select among the 3 preset displays. The maximum number of workout data and prepares you to Start/Stop the Workout. This clears the current session of laps for about 3 seconds. How to change the Workout view Press [V] to select the...
E. Workout data are turned ON automatically at reset. To set/reset the ViewScan: Menu > Workout > ViewScan > On/Off Note: See next chapter to select among the 3 preset displays. The maximum number of workout data and prepares you to Start/Stop the Workout. This clears the current session of laps for about 3 seconds. How to change the Workout view Press [V] to select the...
PSWGP405BL Manual 1
Page 20
...this . - If more than 2 hours, it will appear. If GPS has a 2D location located, "GPS fixed" message will popup and it is pressed. GPS status indicator - Usually it position via satellites in 30 minutes. To do either of workout. ...turn ON the GPS manually: If GPS receiver has been stopped for a few seconds. If GPS loses contact with GPS Fixed GPS Hold [H] Workout mode How to toggle GPS either 5 or 30 minutes. During the cold start time is not available. you want to have the GPS position updated beforehand. When GPS is collecting satellite information...
...this . - If more than 2 hours, it will appear. If GPS has a 2D location located, "GPS fixed" message will popup and it is pressed. GPS status indicator - Usually it position via satellites in 30 minutes. To do either of workout. ...turn ON the GPS manually: If GPS receiver has been stopped for a few seconds. If GPS loses contact with GPS Fixed GPS Hold [H] Workout mode How to toggle GPS either 5 or 30 minutes. During the cold start time is not available. you want to have the GPS position updated beforehand. When GPS is collecting satellite information...
PSWGP405BL Manual 1
Page 22
... [M] to go back to previous menu or hold [M] 2 seconds to confirm Note: Number of Records depends on the size of the Memory. Workout History E- 04 How to review Workout History from starting to the Time mode directly. Change the record number by pressing [S/S] or [L/R] button. The 2nd page shows workout time, distance, and average pace. View Workout summary: Workout...
... [M] to go back to previous menu or hold [M] 2 seconds to confirm Note: Number of Records depends on the size of the Memory. Workout History E- 04 How to review Workout History from starting to the Time mode directly. Change the record number by pressing [S/S] or [L/R] button. The 2nd page shows workout time, distance, and average pace. View Workout summary: Workout...
PSWGP405BL Manual 1
Page 23
...free to mark any new laps manually in between the Lap-ByDistance period. * If Alert is switched ON, a single beep will sound once when a new lap is reached with the preset target. You can specify a fixed distance such that defined in the Lap->WP setting screen. It is a very useful feature for this function...>SmartLap>ByDist When this function is turned ON, you to be dedicated for creating a PATH by pushing lap button manually, the current location is the same as that a new lap is marked automatically whenever the lap distance is marked. Workout Mode - You just focus ...
...free to mark any new laps manually in between the Lap-ByDistance period. * If Alert is switched ON, a single beep will sound once when a new lap is reached with the preset target. You can specify a fixed distance such that defined in the Lap->WP setting screen. It is a very useful feature for this function...>SmartLap>ByDist When this function is turned ON, you to be dedicated for creating a PATH by pushing lap button manually, the current location is the same as that a new lap is marked automatically whenever the lap distance is marked. Workout Mode - You just focus ...
PSWGP405BL Manual 1
Page 25
... [L/R] to 10 minutes per TrackLog Interval divided by the value in the TrackLog setting. The sampling interval is 4 seconds. Percentage of memory used = (Expected workout Time/TrackLog interval)/48000 x 100% E. TrackLog interval E- 07 5 10Min 08 3 10Min 4 10Min Path Track Log 2 10Min 1 Example: TrackLog has been set the time Note: 1% of memory used for 10Min GPS watch records your...
... [L/R] to 10 minutes per TrackLog Interval divided by the value in the TrackLog setting. The sampling interval is 4 seconds. Percentage of memory used = (Expected workout Time/TrackLog interval)/48000 x 100% E. TrackLog interval E- 07 5 10Min 08 3 10Min 4 10Min Path Track Log 2 10Min 1 Example: TrackLog has been set the time Note: 1% of memory used for 10Min GPS watch records your...
PSWGP405BL Manual 1
Page 28
... go back to 99. - F. Turn ON GPS by pressing [V] to switch to the Goto screen. Where XX is assigned to navigate F- 03 Fixing with [S/S] and [L/R] buttons. Set Active Waypoint On the Goto screen, browse the waypoints up and down on the current path with GPS GPS Fixed Hold [V] Current Speed Direction Waypoint Destination Workout Data View Navigation [V] Path Name...
... go back to 99. - F. Turn ON GPS by pressing [V] to switch to the Goto screen. Where XX is assigned to navigate F- 03 Fixing with [S/S] and [L/R] buttons. Set Active Waypoint On the Goto screen, browse the waypoints up and down on the current path with GPS GPS Fixed Hold [V] Current Speed Direction Waypoint Destination Workout Data View Navigation [V] Path Name...
PSWGP405BL Manual 1
Page 29
... skipped. Beep tones will sound. This process repeats until you to Destination, and Current HR are scrolling out once at a time at horizontal position. Make sure that the electronic compass has been calibrated properly (See compass calibration details in the System Setting chapter) and the watch is no HR datum, it directs you arrive at all and this part will not...
... skipped. Beep tones will sound. This process repeats until you to Destination, and Current HR are scrolling out once at a time at horizontal position. Make sure that the electronic compass has been calibrated properly (See compass calibration details in the System Setting chapter) and the watch is no HR datum, it directs you arrive at all and this part will not...
PSWGP405BL Manual 1
Page 37
... has been turned ON. You don't need to bother adjusting the watch synchronized the time with the satellite atomic clock whenever a GPS is done whenever the GPS has fixed its clock with the satellite's clock. The time is also available. Hold [M] under any mode to set your current time zone according to synchronize its position. If there is no satellite coverage, manual time setting is always...
... has been turned ON. You don't need to bother adjusting the watch synchronized the time with the satellite atomic clock whenever a GPS is done whenever the GPS has fixed its clock with the satellite's clock. The time is also available. Hold [M] under any mode to set your current time zone according to synchronize its position. If there is no satellite coverage, manual time setting is always...
PSWGP405BL Manual 1
Page 38
... Time Function J -01 Time Zone M e n u > S e t t i n g s > Ti m e D a t e > H o m e Ti m e > Ti m e Z o n e Set time zone according to the longitude. When this option is activated, GPS sets your time zone according to your local time correctly, adjust the time manually. If the time zone set to be adjusted from GMT in 0.5 hour step. Or it can be updated automatically by GPS does not reflect your current location. Manual time setting Menu > Settings > TimeDate > HomeTime > Manual Set time and date in the following sequence: Second > Minute > Hour > Year > Month > Date Press...
... Time Function J -01 Time Zone M e n u > S e t t i n g s > Ti m e D a t e > H o m e Ti m e > Ti m e Z o n e Set time zone according to the longitude. When this option is activated, GPS sets your time zone according to your local time correctly, adjust the time manually. If the time zone set to be adjusted from GMT in 0.5 hour step. Or it can be updated automatically by GPS does not reflect your current location. Manual time setting Menu > Settings > TimeDate > HomeTime > Manual Set time and date in the following sequence: Second > Minute > Hour > Year > Month > Date Press...
PSWGP405BL Manual 1
Page 39
remaining power K -01 Check Battery life - remaining power Press [V] in Home time mode > Battery Battery life remaining hours will be shown Battery Life Time Remain hour Battery life - K.
remaining power K -01 Check Battery life - remaining power Press [V] in Home time mode > Battery Battery life remaining hours will be shown Battery Life Time Remain hour Battery life - K.
PSWGP405BL Manual 1
Page 40
L. Timer Function Timer mode Timer time Current time L -01 How to use Timer i Press [V] in Home time mode > Battery > Timer i Press [S/S] to start or stop i Press [L/R] to reset to the preset time i Beep sound will be heard in the last 10 seconds i Long beep will be heard once reaching 0:00:00 How to set Timer Hold [M] under any mode to enter Setting Menu > Settings > Timer Press [S/S] or [L/R] to change the value: Hour > Minute > Second
L. Timer Function Timer mode Timer time Current time L -01 How to use Timer i Press [V] in Home time mode > Battery > Timer i Press [S/S] to start or stop i Press [L/R] to reset to the preset time i Beep sound will be heard in the last 10 seconds i Long beep will be heard once reaching 0:00:00 How to set Timer Hold [M] under any mode to enter Setting Menu > Settings > Timer Press [S/S] or [L/R] to change the value: Hour > Minute > Second
PSWGP405BL Manual 1
Page 44
.../Yes Press [V] to confirm NOTE: This will be cleared. All data will reset the watch to the chapter - System settings For system setting Hold [M] under any mode to enter Setting Menu > Settings > System Sound or Contrast or Units or Compass or System Reset Sound Select Key Tone / Chime Turn On/ Off Press [M] to confirm Contrast Select...
.../Yes Press [V] to confirm NOTE: This will be cleared. All data will reset the watch to the chapter - System settings For system setting Hold [M] under any mode to enter Setting Menu > Settings > System Sound or Contrast or Units or Compass or System Reset Sound Select Key Tone / Chime Turn On/ Off Press [M] to confirm Contrast Select...