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The Resistance Is Stuck On The Highest Level.
(Posted by cynthiahoffmann78 3 years ago)
Popular Reebok 1000 Zx Elliptical Manual Pages
English Manual - Page 2
... or illegible, see the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 11 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING...
English Manual - Page 3
... while using your elliptical exerciser. The pulse sensor is the responsibility of the owner to protect the floor or carpet. Various factors may affect the accuracy of heart rate readings. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual.
7. Before beginning any worn parts immediately.
6. This is...
English Manual - Page 4
... REEBOK® 1000 ZX elliptical exerciser.
If you use the elliptical exerciser. To help us . Before reading further, please familiarize yourself with the parts that are shown on the front cover of the way. The 1000 ZX elliptical exerciser provides a wide array of features designed to make your benefit, read this manual carefully before contacting us assist you for any service...
English Manual - Page 10
... elliptical exerciser. Note: Some hardware may become damaged.
10 Make sure that all parts of the elliptical exerciser (see HOW TO PLUG IN THE POWER CORD on page 11).
IMPORTANT: If the elliptical exerciser .... 10. Plug the power cord into the power socket at the rear of the elliptical exerciser are properly tightened. If you do not do this, the console displays or other electronic ...
English Manual - Page 11
... locks in an increased risk of least resistance for use the elliptical exerciser, first hold the handle, press the latch button, and lower the frame. the magnets will not fit the outlet, have a proper outlet installed by a qualified electrician. HOW TO USE THE ELLIPTICAL EXERCISER
HOW TO PLUG IN THE POWER CORD
This product must be used to...
English Manual - Page 13
... or decrease your pedaling pace as it guides you exercise, the console will provide continuous exercise feedback. The console also offers two custom programs that change the resistance of the pedals and the incline of the ramp with the touch of the pedals to keep your heart rate near target heart rate settings while you to make your workouts...
English Manual - Page 14
...console, remove the plastic.
1.
Note: After you press the buttons, it will show your heart rate when you pedal, the upper left corner of resistance levels and pedaling pace. To change the resistance... resistance of calories you have selected a program, reselect the manual mode by pressing the OneTouch Resistance buttons. To view the total distance pedaled since the elliptical exerciser ...
English Manual - Page 16
...the console. To select a weight loss program, press the Weight Loss Programs button repeatedly;
Note: The same resistance level and/or target pace setting may be prompted to the resistance level... The resistance of the profile will automatically adjust to keep your current pace.
Profile
3.
When you can manually override the setting by pressing the OneTouch Resistance buttons....
English Manual - Page 17
... the OneTouch Resistance buttons. To view the time remaining in the display to keep your pedaling pace near the target pace setting for a few seconds. To view the first display again, press the Display button again.
5. Stop pedaling when you are finished exercising, the console will then be stored with your heart rate if desired...
English Manual - Page 18
...resistance level will appear in the display for two or more consecutive segments. The program will pause. At the end of each segment. See step 1 on the console...pace for you can manually override the setting by pressing the OneTouch Resistance buttons. However, when...continue exercising and changing the program for the current segment, simply press the OneTouch Resistance buttons....
English Manual - Page 20
.... When you are finished exercising, the console will continue until the last segment of each time your heart rate closer to keep your progress.
Heart rate program 2 is programmed for...Note: The same target heart rate setting may appear in the program, and the distance that you can manually override the setting by pressing the OneTouch Resistance buttons. The flashing segment of...
English Manual - Page 22
...console and keep liquids away from
the elliptical exerciser.
98
If the elliptical exerciser flexes in each side of direct sunlight.
Insert the shaft of the elliptical exerciser regularly.
ed.
If the Center Foot is adjusted
to the highest set...using a flat screwdriver.
Replace any worn parts immediately. tance is installed, loosen the two indicated Bolt Sets (88) and the...
English Manual - Page 24
RBEL9906.5
Key No. Description
Key No. Qty.
1
1
Frame
2
1
Folding Frame
3
1
Rear Stabilizer
4
1
Front Stabilizer
5
1
Ramp
6
1
Front Ramp Cover
7
1
Rear Ramp Cover
8
2
Side Ramp Cover
9
1
Lift Motor
10
1
Upright
11
1
Console... Frame Cover
37
1
Right Frame Cover
38
4
Roller
39
2
Pedal Arm Endcap
40
1
Tray
41
... 25mm Washer Bolt Set Small Snap Ring ...
English Manual - Page 25
... Pin Bracket Pin Lift Reed Switch Switch Cover Power Socket Motor Spacer M4 x 10mm Screw Userʼs Manual Hex Key Grease Packet Power Cord Lift Motor Power Wire Lift Motor Sensor Wire
Note: Specifications are not illustrated.
25 See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. Description
Key...
English Manual - Page 28
... model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this warranty is warranted for one of its authorized service centers. All repairs for...
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