Assembly and Owner's Manual
Page 16
... workout resistance level) FUN RIDES ROLLING HILLS RIDE IN THE PARK MOUNTAINS PIKES PEAK PYRAMIDS QUICK START START STOP CHALLENGES UPHILL FINISH CROSS-TRAINING FUN RIDES MOUNTAINS CHALLENGES ENTER Note: The Console keypad will not adjust the sound output for that interval. If no preset time... is 99:59. Each column in the workout. The flashing column shows your workout and lets you control the resistance levels while you through the exercise programs. Keypad Functions QUICK START Begins a Quick Start...
... workout resistance level) FUN RIDES ROLLING HILLS RIDE IN THE PARK MOUNTAINS PIKES PEAK PYRAMIDS QUICK START START STOP CHALLENGES UPHILL FINISH CROSS-TRAINING FUN RIDES MOUNTAINS CHALLENGES ENTER Note: The Console keypad will not adjust the sound output for that interval. If no preset time... is 99:59. Each column in the workout. The flashing column shows your workout and lets you control the resistance levels while you through the exercise programs. Keypad Functions QUICK START Begins a Quick Start...
Assembly and Owner's Manual
Page 17
...The Battery Indicator comes on when the Console shows the workout data results. To use the machine again. The typical adult has an at -rest heart rate is effective to the extreme muscle artifacts and hand motion generated by endurance training. Level / HR (Heart Rate) The LEVEL.../HR display field shows the current resistance level (1-8) for 6 seconds, then your Heart Rate for reference purposes only. Stop exercising if...
...The Battery Indicator comes on when the Console shows the workout data results. To use the machine again. The typical adult has an at -rest heart rate is effective to the extreme muscle artifacts and hand motion generated by endurance training. Level / HR (Heart Rate) The LEVEL.../HR display field shows the current resistance level (1-8) for 6 seconds, then your Heart Rate for reference purposes only. Stop exercising if...
Assembly and Owner's Manual
Page 20
...push the STOP/START button. Stop pedaling and push the START / STOP button to Engineering Mode. 2. The display shows the current unit of the workout, push ENTER. To continue your workout. 2. Changing Unit Measures (English Imperial/Metric) ...buttons to change between option 1 and option 2. 3. Push the button for the Fun Rides type. The display shows the first option for that type-for example, the Rolling Hills program for the desired Profile Program type: Fun ...in the Park Mountains Pike's Peak Pyramids Challenges Uphill Finish Cross-Training To start pedaling.
...push the STOP/START button. Stop pedaling and push the START / STOP button to Engineering Mode. 2. The display shows the current unit of the workout, push ENTER. To continue your workout. 2. Changing Unit Measures (English Imperial/Metric) ...buttons to change between option 1 and option 2. 3. Push the button for the Fun Rides type. The display shows the first option for that type-for example, the Rolling Hills program for the desired Profile Program type: Fun ...in the Park Mountains Pike's Peak Pyramids Challenges Uphill Finish Cross-Training To start pedaling.