Owner's Manual
Page 3
...• Injury or death is possible if Caution is not used while using this machine. Use caution when you are over exert yourself during exercise. Safety Warning Labels and Serial Number Type A WARNING B Serial number Description • Keep children away. • Prior to use if...kgs). Important Safety Instructions This icon means a potentially hazardous situation which, if not avoided, could result in your doctor before you start an exercise program. Keep third parties out of the machine can be let on a solid, level, horizontal surface. • Make the Pedals stable ...
...• Injury or death is possible if Caution is not used while using this machine. Use caution when you are over exert yourself during exercise. Safety Warning Labels and Serial Number Type A WARNING B Serial number Description • Keep children away. • Prior to use if...kgs). Important Safety Instructions This icon means a potentially hazardous situation which, if not avoided, could result in your doctor before you start an exercise program. Keep third parties out of the machine can be let on a solid, level, horizontal surface. • Make the Pedals stable ...
Owner's Manual
Page 6
... Time The Time display field shows the time count in maximum heart rate. There are the stainless steel parts on the handlebars. Stop exercising if you use the machine again. Maximum time is low. Program Display The Program Display shows the name of the program selection and ...Console has your initial heart rate, do not move or shift your current interval. The CHR sensors are 8 resistance levels available. The A20 bike has the CHR sensors on the handlebars or the sides of the same age could 6 The Console will be detected by approximately one interval...
... Time The Time display field shows the time count in maximum heart rate. There are the stainless steel parts on the handlebars. Stop exercising if you use the machine again. Maximum time is low. Program Display The Program Display shows the name of the program selection and ...Console has your initial heart rate, do not move or shift your current interval. The CHR sensors are 8 resistance levels available. The A20 bike has the CHR sensors on the handlebars or the sides of the same age could 6 The Console will be detected by approximately one interval...
Owner's Manual
Page 7
...power adapter for your maximum heart rate. Physical conditions vary, therefore your physician for over 20 minutes. If batteries and the Power Adapter are installed, the console will burn. After ...find this range for optimum fat burning) Age Optional Power Adapter The console for your bike, make sure that target zone for your heart rate in that the cord stays clear...until your heart rate reaches between 60 - 85% of the pedals. Note: As with all exercises and fitness regimens, always use rechargeable batteries, the optional Power Adapter will not recharge the batteries...
...power adapter for your maximum heart rate. Physical conditions vary, therefore your physician for over 20 minutes. If batteries and the Power Adapter are installed, the console will burn. After ...find this range for optimum fat burning) Age Optional Power Adapter The console for your bike, make sure that target zone for your heart rate in that the cord stays clear...until your heart rate reaches between 60 - 85% of the pedals. Note: As with all exercises and fitness regimens, always use rechargeable batteries, the optional Power Adapter will not recharge the batteries...
Owner's Manual
Page 9
... Adjustment Correct seat placement encourages exercise efficiency and comfort, while reducing the risk of your foot cannot touch the Pedal, move freely. If your leg is bent too much, move the seat up on the upright bike or backward on the recumbent bike. Step off the bike before you adjust the seat....Off (Sleep Mode) If the Console does not receive any button is fully engaged. Stop exercising if you do not want to move the seat down on the upright bike or forward on the recumbent bike. The adjustment knob will need the appropriate clothes for the other foot. Power-Up Mode ...
... Adjustment Correct seat placement encourages exercise efficiency and comfort, while reducing the risk of your foot cannot touch the Pedal, move freely. If your leg is bent too much, move the seat up on the upright bike or backward on the recumbent bike. Step off the bike before you adjust the seat....Off (Sleep Mode) If the Console does not receive any button is fully engaged. Stop exercising if you do not want to move the seat down on the upright bike or forward on the recumbent bike. The adjustment knob will need the appropriate clothes for the other foot. Power-Up Mode ...
Owner's Manual
Page 11
... the repair is provided in this machine. Check pedals and crank arms and tighten as necessary). The owner is done. Do not use , examine the exercise machine for loose, broken, damaged, or worn parts. Clean the machine to wipe your machine and Console free of electrical shock, always unplug the power...
... the repair is provided in this machine. Check pedals and crank arms and tighten as necessary). The owner is done. Do not use , examine the exercise machine for loose, broken, damaged, or worn parts. Clean the machine to wipe your machine and Console free of electrical shock, always unplug the power...
Owner's Manual
Page 13
... and snap into a functioning wall outlet. It may be intact. Make sure the bike is connected securely and oriented properly. Recumbent To move the bike. Check data cable connections/orientation Make sure cable is level and stable before you exercise. Check console display for damage Check for visual sign that console display is plugged...
... and snap into a functioning wall outlet. It may be intact. Make sure the bike is connected securely and oriented properly. Recumbent To move the bike. Check data cable connections/orientation Make sure cable is level and stable before you exercise. Check console display for damage Check for visual sign that console display is plugged...