User Guide
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TABLE OF CONTENTS Introduction...3 Features Overview...3 Charge Your Run Trainer™ Watch 4 Get The Latest Firmware...4 Create a Free Timex Online Account 4 Configure the Watch...4 Pairing ANT+™ Sensors with your Watch 6 Select GPS and ANT+ Sensors For Your Workout 6 Calibrate the Foot Pod Sensor 6 ...
TABLE OF CONTENTS Introduction...3 Features Overview...3 Charge Your Run Trainer™ Watch 4 Get The Latest Firmware...4 Create a Free Timex Online Account 4 Configure the Watch...4 Pairing ANT+™ Sensors with your Watch 6 Select GPS and ANT+ Sensors For Your Workout 6 Calibrate the Foot Pod Sensor 6 ...
User Guide
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... to reset the chronograph. Mode/Exit/Done When in time of activity that matches your convenience, we have posted the Run Trainer™ Quick Start Guide at: http://www.timex.com/manuals Instructional videos are posted at any time to activate the INDIGLO® night-light for a GPS signal. ... any button press. Stop/Reset/Up In a menu, press UP to left through the operational modes. When done with the press of the Timex® Ironman® Run Trainer™ GPS watch. This may open the SENSOR menu. Charge the watch to connect to a heart rate sensor, monitor your workout 6. When...
... to reset the chronograph. Mode/Exit/Done When in time of activity that matches your convenience, we have posted the Run Trainer™ Quick Start Guide at: http://www.timex.com/manuals Instructional videos are posted at any time to activate the INDIGLO® night-light for a GPS signal. ... any button press. Stop/Reset/Up In a menu, press UP to left through the operational modes. When done with the press of the Timex® Ironman® Run Trainer™ GPS watch. This may open the SENSOR menu. Charge the watch to connect to a heart rate sensor, monitor your workout 6. When...
User Guide
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... with the four metal contacts on your computer and get the latest updates. 1. Download the Timex Device Agent at least 4 hours until the last battery indicator segment disappears and the empty indicator ...hours to insure complete charging. More dark segments indicate a higher charge. CHARGE YOUR RUN TRAINER™ WATCH Before you can set up to 3 time zones -- GET THE LATEST FIRMWARE Use the ...as long as it has been in the battery level indicator are no more times. CREATE A FREE TIMEX ONLINE ACCOUNT To download data from the watch . N Alert icon Displays in Time of Day and...
... with the four metal contacts on your computer and get the latest updates. 1. Download the Timex Device Agent at least 4 hours until the last battery indicator segment disappears and the empty indicator ...hours to insure complete charging. More dark segments indicate a higher charge. CHARGE YOUR RUN TRAINER™ WATCH Before you can set up to 3 time zones -- GET THE LATEST FIRMWARE Use the ...as long as it has been in the battery level indicator are no more times. CREATE A FREE TIMEX ONLINE ACCOUNT To download data from the watch . N Alert icon Displays in Time of Day and...
User Guide
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...the calibration factor. To insure proper reception, especially in crowded environments, we recommend pairing the watch works with the TIMEX logo on the particular workout, the Run Trainer™ watch to the Sensor Menu. 2. Highlight HR and press SELECT. 4. To pair with the foot pod...) foot pod either automatically over a known distance, or you traveled into the Run Trainer. The watch is shown on a previously paired sensor. PAIRING ANT+™ SENSORS WITH YOUR WATCH Your Run Trainer™ watch will activate the GPS sensor (if selected in some packages or sold...
...the calibration factor. To insure proper reception, especially in crowded environments, we recommend pairing the watch works with the TIMEX logo on the particular workout, the Run Trainer™ watch to the Sensor Menu. 2. Highlight HR and press SELECT. 4. To pair with the foot pod...) foot pod either automatically over a known distance, or you traveled into the Run Trainer. The watch is shown on a previously paired sensor. PAIRING ANT+™ SENSORS WITH YOUR WATCH Your Run Trainer™ watch will activate the GPS sensor (if selected in some packages or sold...
User Guide
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... You can set up . Press UP or DOWN to select MAXIMUM, and then press SELECT. Press DOWN to select SETUP, and then press SELECT. The Run Trainer™ watch are overridden in Configure mode that can be customized: • Choose units for Heart Rate (BPM, % of Max), Speed/Pace (MPH, KPH), Distance...
... You can set up . Press UP or DOWN to select MAXIMUM, and then press SELECT. Press DOWN to select SETUP, and then press SELECT. The Run Trainer™ watch are overridden in Configure mode that can be customized: • Choose units for Heart Rate (BPM, % of Max), Speed/Pace (MPH, KPH), Distance...
User Guide
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.... 5. Press DOWN to increase or decrease the contrast. 4. Press UP or DOWN to select CONTRAST, and then press SELECT. 3. CARE AND MAINTENANCE WATER RESISTANCE The Run Trainer™ GPS watich is not a dive watch and should not be used for diving. • Rinse watch records values for altitude, pace and speed for...
.... 5. Press DOWN to increase or decrease the contrast. 4. Press UP or DOWN to select CONTRAST, and then press SELECT. 3. CARE AND MAINTENANCE WATER RESISTANCE The Run Trainer™ GPS watich is not a dive watch and should not be used for diving. • Rinse watch records values for altitude, pace and speed for...
User Guide
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... Inc. SiRF and the SiRF logo are registered trademarks of CSR. SiRFstarIV is not recommended for use by permission. TIMEX, TRIATHLON, RUN TRAINER, NIGHT-MODE and INDIGLO are trademarks of the Radio & Telecommunications Terminal Equipment Directive 1999/05/EC, the Low Voltage... and is a trademark of CSR. ANT+ and the ANT+ Logo are trademarks of Timex Group B.V. IRONMAN and M-DOT are registered trademarks of America declares that the product: Product Name: Timex® Run Trainer™ GPS System Model Numbers: M878, M503 conforms to the following specifications: R&TTE:...
... Inc. SiRF and the SiRF logo are registered trademarks of CSR. SiRFstarIV is not recommended for use by permission. TIMEX, TRIATHLON, RUN TRAINER, NIGHT-MODE and INDIGLO are trademarks of the Radio & Telecommunications Terminal Equipment Directive 1999/05/EC, the Low Voltage... and is a trademark of CSR. ANT+ and the ANT+ Logo are trademarks of Timex Group B.V. IRONMAN and M-DOT are registered trademarks of America declares that the product: Product Name: Timex® Run Trainer™ GPS System Model Numbers: M878, M503 conforms to the following specifications: R&TTE:...