English Manual
Page 2
... not be shown at actual size. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 ADJUSTMENT 21 WEIGHT RESISTANCE CHART 23 CABLE DIAGRAM 24 MAINTENANCE 25 EXERCISE GUIDELINES 26 PART LIST 29 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover WARNING...
... not be shown at actual size. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 ADJUSTMENT 21 WEIGHT RESISTANCE CHART 23 CABLE DIAGRAM 24 MAINTENANCE 25 EXERCISE GUIDELINES 26 PART LIST 29 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover WARNING...
English Manual
Page 21
... The Lat Bar (35) or the Handle Strap (not shown) can be attached at either pulley station in the correct starting position for several exercises. See the EXERCISE GUIDELINES on page 23 to find the approximate amount of the Chain between the Lat Bar (35) and the High Cable (55) with a ... from the weight setting. Make sure that the bent end touches the weight stack. Use the WEIGHT RESISTANCE CHART on page 26 for important information about how to see the correct form for the exercise to the cables and pulleys, the amount of the weight stack, insert a Weight Pin (26) under ...
... The Lat Bar (35) or the Handle Strap (not shown) can be attached at either pulley station in the correct starting position for several exercises. See the EXERCISE GUIDELINES on page 23 to find the approximate amount of the Chain between the Lat Bar (35) and the High Cable (55) with a ... from the weight setting. Make sure that the bent end touches the weight stack. Use the WEIGHT RESISTANCE CHART on page 26 for important information about how to see the correct form for the exercise to the cables and pulleys, the amount of the weight stack, insert a Weight Pin (26) under ...
English Manual
Page 23
The actual resistance at each exercise station. weights. LOCKING THE WEIGHT STACK To lock the weight stack after each workout, insert the Lock Pin (89) through one of the Weight Guides (21), and secure the Lock (88) on the Lock Pin. 21 88 89 WEIGHT RESISTANCE CHART The chart below shows the approximate weight...
The actual resistance at each exercise station. weights. LOCKING THE WEIGHT STACK To lock the weight stack after each workout, insert the Lock Pin (89) through one of the Weight Guides (21), and secure the Lock (88) on the Lock Pin. 21 88 89 WEIGHT RESISTANCE CHART The chart below shows the approximate weight...