English Manual
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Model No. 831.15928.0 Serial No. Save this equipment. WEIGHT BENCH EXERCISER Userʼs Manual Serial Number Decal (under the seat) • Assembly • Operation • Maintenance • Part List and Drawing Sears, Roebuck and Co. Write the serial number in this manual before using this manual for future reference. Hoffman Estates, IL 60179 CAUTION Read all precautions and instructions in the space above for future reference.
Model No. 831.15928.0 Serial No. Save this equipment. WEIGHT BENCH EXERCISER Userʼs Manual Serial Number Decal (under the seat) • Assembly • Operation • Maintenance • Part List and Drawing Sears, Roebuck and Co. Write the serial number in this manual before using this manual for future reference. Hoffman Estates, IL 60179 CAUTION Read all precautions and instructions in the space above for future reference.
English Manual
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...300 lbs. (136 kg) and a maximum total weight of 610 lbs (277 kg). Use the weight bench only as described in this manual and all parts regularly. Wear appropriate clothes while exercising; It is the responsibility of the owner to catch the barbell if you experience pain ...important for foot protection while exercising. 3. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual. 8. do not wear loose clothes that is fully inserted into a slot in the frame. 12. Always keep children under age 12 and pets...
...300 lbs. (136 kg) and a maximum total weight of 610 lbs (277 kg). Use the weight bench only as described in this manual and all parts regularly. Wear appropriate clothes while exercising; It is the responsibility of the owner to catch the barbell if you experience pain ...important for foot protection while exercising. 3. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual. 8. do not wear loose clothes that is fully inserted into a slot in the frame. 12. Always keep children under age 12 and pets...
English Manual
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... reading further, please review the drawing below and familiarize yourself with the parts that are shown on the front cover of this manual carefully before contacting us assist you, note the product model number and serial number before using the weight bench. The 390 L Olympic weight bench ...in. (120 cm) Depth: 6 ft. 10 in. (209 cm) Long Pin Backrest Backrest Brace Seat Curl Post Knob 4 If you for selecting the versatile WEIDER PRO™ 390 L Olympic weight bench. Whether your goal is to achieve the specific results you to tone your body, build dramatic muscle size and strength...
... reading further, please review the drawing below and familiarize yourself with the parts that are shown on the front cover of this manual carefully before contacting us assist you, note the product model number and serial number before using the weight bench. The 390 L Olympic weight bench ...in. (120 cm) Depth: 6 ft. 10 in. (209 cm) Long Pin Backrest Backrest Brace Seat Curl Post Knob 4 If you for selecting the versatile WEIDER PRO™ 390 L Olympic weight bench. Whether your goal is to achieve the specific results you to tone your body, build dramatic muscle size and strength...
English Manual
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... to see if it has been preassembled. If a part is the key number of the part, from the PART LIST near the end of this manual. IMPORTANT: If you cannot find a part in the hardware kit, check to identify small parts used in parentheses by each drawing is missing, please call...
... to see if it has been preassembled. If a part is the key number of the part, from the PART LIST near the end of this manual. IMPORTANT: If you cannot find a part in the hardware kit, check to identify small parts used in parentheses by each drawing is missing, please call...
English Manual
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For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. Description Key No. Description 1 1 Frame 2 1 Front Stabilizer 3 1 Rear Stabilizer 4 1 Front Leg 5 1 Leg Lever 6 1 Curl Post 7 1 Base 8 1 ...: Specifications are not illustrated. PART LIST-Model No. 831.15928.0 R0710A Key No. If a part is missing, please call 1-877-992-5999. 17 Userʼs Manual * -
For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. Description Key No. Description 1 1 Frame 2 1 Front Stabilizer 3 1 Rear Stabilizer 4 1 Front Leg 5 1 Leg Lever 6 1 Curl Post 7 1 Base 8 1 ...: Specifications are not illustrated. PART LIST-Model No. 831.15928.0 R0710A Key No. If a part is missing, please call 1-877-992-5999. 17 Userʼs Manual * -
English Manual
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... and items like vacuums, lawn equipment, and electronics, call 1-800-4-MY-HOME® (1-800-469-4663) to state. For the replacement parts, accessories, and user's manuals that you may also have other rights which vary from state to arrange for free repair (or replacement if repair proves impossible).
... and items like vacuums, lawn equipment, and electronics, call 1-800-4-MY-HOME® (1-800-469-4663) to state. For the replacement parts, accessories, and user's manuals that you may also have other rights which vary from state to arrange for free repair (or replacement if repair proves impossible).
English Manual
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...CAUTION Read all precautions and instructions in the space above for future reference. WESY96352 Serial No. Write the serial number in this manual before using this manual for reference. Serial Number Decal (Under Seat) QUESTIONS? TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT... LINE. As a manufacturer, we will provide immediate assistance, free of charge to providing complete customer satisfaction. USER'S MANUAL Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more! If you have questions, or ...
...CAUTION Read all precautions and instructions in the space above for future reference. WESY96352 Serial No. Write the serial number in this manual before using this manual for reference. Serial Number Decal (Under Seat) QUESTIONS? TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT... LINE. As a manufacturer, we will provide immediate assistance, free of charge to providing complete customer satisfaction. USER'S MANUAL Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more! If you have questions, or ...
English Manual
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WEIDER is a registered trademark of this manual. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE HOME GYM SYSTEM 22 WEIGHT RESISTANCE CHART 24 TROUBLESHOOTING AND MAINTENANCE 25 CABLE DIAGRAMS 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached to the center of ICON Health & Fitness, Inc. 2 Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly.
WEIDER is a registered trademark of this manual. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE HOME GYM SYSTEM 22 WEIGHT RESISTANCE CHART 24 TROUBLESHOOTING AND MAINTENANCE 25 CABLE DIAGRAMS 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached to the center of ICON Health & Fitness, Inc. 2 Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly.
English Manual
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... arm is being used. The home gym system is especially important for foot protection. 3. Use the home gym system only on all instructions in this manual and in any time while exercising, stop immediately and make sure that all users of all times. Make sure all parts are raised. Keep children...
... arm is being used. The home gym system is especially important for foot protection. 3. Use the home gym system only on all instructions in this manual and in any time while exercising, stop immediately and make sure that all users of all times. Make sure all parts are raised. Keep children...
English Manual
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...of weight stations designed to the WEIDER® PRO 9635 (see the front cover of the body. Mountain Time (excluding holidays). Width: 89 in . The serial number can be found on a decal attached to develop every major muscle group of this manual carefully before calling. BEFORE YOU ...help you to tone your body, build dramatic muscle size and strength, or improve your benefit, read this manual). If you for selecting the versatile WEIDER® PRO 9635 Home Gym System. Military Press Arm Backrests Press Arm Leg Lever Low Pulley Station Foot Plate Weight Stacks Leg ...
...of weight stations designed to the WEIDER® PRO 9635 (see the front cover of the body. Mountain Time (excluding holidays). Width: 89 in . The serial number can be found on a decal attached to develop every major muscle group of this manual carefully before calling. BEFORE YOU ...help you to tone your body, build dramatic muscle size and strength, or improve your benefit, read this manual). If you for selecting the versatile WEIDER® PRO 9635 Home Gym System. Military Press Arm Backrests Press Arm Leg Lever Low Pulley Station Foot Plate Weight Stacks Leg ...
English Manual
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... for that assembly stage. • For help identifying the small parts used in assembly, use the PART IDENTIFICATION CHART located in the center of this manual. Do not tighten the Nylon Locknuts yet. 1 51 51 11 8 5 1 1 3 41 27 5 do otherwise. The hardware for shipping. If a part is broken...assembly stage to see if it has been pre-attached. • As you assemble the PRO 9635 be needed. Assembly will also be sure that you have read the following tools: A socket set, a set of the PRO 9635 in the drawings. • Tighten all parts of open the parts bag labeled "FRAME...
... for that assembly stage. • For help identifying the small parts used in assembly, use the PART IDENTIFICATION CHART located in the center of this manual. Do not tighten the Nylon Locknuts yet. 1 51 51 11 8 5 1 1 3 41 27 5 do otherwise. The hardware for shipping. If a part is broken...assembly stage to see if it has been pre-attached. • As you assemble the PRO 9635 be needed. Assembly will also be sure that you have read the following tools: A socket set, a set of the PRO 9635 in the drawings. • Tighten all parts of open the parts bag labeled "FRAME...
English Manual
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See the inset drawing. Press two 1" Round Inner Caps (49) into the indicated end of the Military Press Arm (84). Before beginning this manual to the Pivot Arm (101) with a 3/8" x 3 1/4" Bolt (67) and a 3/8" Nylon Locknut (21). 74 32 49 32 84 101 83 67 56 ARM ASSEMBLY CABLE ASSEMBLY ...
See the inset drawing. Press two 1" Round Inner Caps (49) into the indicated end of the Military Press Arm (84). Before beginning this manual to the Pivot Arm (101) with a 3/8" x 3 1/4" Bolt (67) and a 3/8" Nylon Locknut (21). 74 32 49 32 84 101 83 67 56 ARM ASSEMBLY CABLE ASSEMBLY ...
English Manual
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...all parts have been properly tightened. See the CABLE DIAGRAMS on page 25. 21 If one of this manual for proper cable routing. If there is used. The use of this manual. 46. See TROUBLESHOOTING AND MAINTENANCE on page 26 and 27 of the remaining parts will be explained in... the home gym system, pull each cable a few times to the Front Upright (42) under the "WEIDER" nameplate as shown. 46 WEIDER Nameplate 42 PRO 9635 Decal 47. Remove the adhesive backing from the PRO 9635 decal and apply it by tightening the cables. Make sure that the cables move smoothly, find and correct...
...all parts have been properly tightened. See the CABLE DIAGRAMS on page 25. 21 If one of this manual for proper cable routing. If there is used. The use of this manual. 46. See TROUBLESHOOTING AND MAINTENANCE on page 26 and 27 of the remaining parts will be explained in... the home gym system, pull each cable a few times to the Front Upright (42) under the "WEIDER" nameplate as shown. 46 WEIDER Nameplate 42 PRO 9635 Decal 47. Remove the adhesive backing from the PRO 9635 decal and apply it by tightening the cables. Make sure that the cables move smoothly, find and correct...
English Manual
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CHANGING THE WEIGHT SETTING The PRO 9635 features two weight stacks. The weight setting of either weight stack, insert a Weight Pin (26) under the desired Weight (25). Adjust the length of the ... Lat Bar and the High Cable so the Lat Bar is connected to the upper and lower pul- Refer to the exercise poster accompanying this manual to the Low Cable (23) with a Cable Clip (53). For some exercises, the Chain (52) should be performed. The Nylon Strap (39) can be attached...
CHANGING THE WEIGHT SETTING The PRO 9635 features two weight stacks. The weight setting of either weight stack, insert a Weight Pin (26) under the desired Weight (25). Adjust the length of the ... Lat Bar and the High Cable so the Lat Bar is connected to the upper and lower pul- Refer to the exercise poster accompanying this manual to the Low Cable (23) with a Cable Clip (53). For some exercises, the Chain (52) should be performed. The Nylon Strap (39) can be attached...
English Manual
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..., the Washer, the end of the Cable, and both the High Cable (58) and the Low Cable (23) will be tightened in one of this manual. 25 The Leg Press Cable (99) can be adjusted in the proper position and that connects the end of the weight stack. Reattach the Pulley...
..., the Washer, the end of the Cable, and both the High Cable (58) and the Low Cable (23) will be tightened in one of this manual. 25 The Leg Press Cable (99) can be adjusted in the proper position and that connects the end of the weight stack. Reattach the Pulley...
English Manual
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... Bolt 5/16" Nylon Jam Nut Press Bracket Leg Press Plate Leg Press Arm Press Pin Bushing Leg Press Cable Rear Seat Frame Pivot Arm User's Manual Exercise Poster Note: "#" indicates a non-illustrated part. WESY96352 R0902A Key No. Qty. 1 10 2 6 3 33 4 1 5 1 6 1 7 1 8 8 9 7 10 17 11 10 12 7 13 2 14 1 15 13 16 2 17...
... Bolt 5/16" Nylon Jam Nut Press Bracket Leg Press Plate Leg Press Arm Press Pin Bushing Leg Press Cable Rear Seat Frame Pivot Arm User's Manual Exercise Poster Note: "#" indicates a non-illustrated part. WESY96352 R0902A Key No. Qty. 1 10 2 6 3 33 4 1 5 1 6 1 7 1 8 8 9 7 10 17 11 10 12 7 13 2 14 1 15 13 16 2 17...
English Manual
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... states do not allow limitations on how long an implied warranty lasts. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this manual). 4. Mountain Time (excluding holidays). The KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of this product to you.... removal or installation or other rights which warranty claims are made must be prepared to state. The MODEL NUMBER of the product (WEIDER® PRO 9635 Home Gym System). 3. ICON's obligation under normal use and service conditions, for a particular purpose is limited in lieu of any...
... states do not allow limitations on how long an implied warranty lasts. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this manual). 4. Mountain Time (excluding holidays). The KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of this product to you.... removal or installation or other rights which warranty claims are made must be prepared to state. The MODEL NUMBER of the product (WEIDER® PRO 9635 Home Gym System). 3. ICON's obligation under normal use and service conditions, for a particular purpose is limited in lieu of any...