English Manual
Page 2
...or carpet. 4. Important Precautions WARNING: To reduce the risk of serious injury, read the following important precautions before using the home gym system. 1. If the cables bind while you feel pain or dizziness at any exercise program, consult your physician. Always stand ... lat bar from moving parts. 8. Table of Contents IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO USE THE HOME GYM SYSTEM 22 WEIGHT RESISTANCE CHART 24 TROUBLE-SHOOTING AND MAINTENANCE 25 CABLE DIAGRAMS 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note...
...or carpet. 4. Important Precautions WARNING: To reduce the risk of serious injury, read the following important precautions before using the home gym system. 1. If the cables bind while you feel pain or dizziness at any exercise program, consult your physician. Always stand ... lat bar from moving parts. 8. Table of Contents IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO USE THE HOME GYM SYSTEM 22 WEIGHT RESISTANCE CHART 24 TROUBLE-SHOOTING AND MAINTENANCE 25 CABLE DIAGRAMS 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note...
English Manual
Page 22
... to be explained in the cables, you will be sure that all parts have been properly tightened. If there is used. Before using the home gym system, pull each cable a few times to the Uprights about 3Ó 63 down from the top of the cables does not move smoothly over the... 63. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is any slack in HOW TO USE THE HOME GYM SYSTEM, beginning on page 26 and 27 of this manual. 61.
... to be explained in the cables, you will be sure that all parts have been properly tightened. If there is used. Before using the home gym system, pull each cable a few times to the Uprights about 3Ó 63 down from the top of the cables does not move smoothly over the... 63. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is any slack in HOW TO USE THE HOME GYM SYSTEM, beginning on page 26 and 27 of this manual. 61.
English Manual
Page 23
... Tube (10). The Nylon Strap (96) can be reduced. CHANGING THE WEIGHT SETTING The home gym system features two weight stacks. Insert the Weight Pin until the bent end of holes in the same... in the Adjustment Tube. Note: Due to the cables and pulleys, the amount of the home gym system can be performed. IMPORTANT: When attaching the lat bar or nylon strap, make sure that the... and the holes in the correct starting position for each exercise. How to Use the Home Gym System The instructions below describe how each part of resistance at each weight station. 90 93 ...
... Tube (10). The Nylon Strap (96) can be reduced. CHANGING THE WEIGHT SETTING The home gym system features two weight stacks. Insert the Weight Pin until the bent end of holes in the same... in the Adjustment Tube. Note: Due to the cables and pulleys, the amount of the home gym system can be performed. IMPORTANT: When attaching the lat bar or nylon strap, make sure that the... and the holes in the correct starting position for each exercise. How to Use the Home Gym System The instructions below describe how each part of resistance at each weight station. 90 93 ...
English Manual
Page 25
... the lower 3 1/3Ó Pulley (82) and the Pulley Covers (94) from the Pulley Covers (94), Pulley and Large ÒUÓ Bracket (84). The home gym system can be replaced, see ORDERING REPLACEMENT PARTS on the back cover of the High Cable (85). Loosen the 1/2Ó Plain Nut (83) on the...; x 2Ó Bolt (50) from the Pulley Plates (31). Remove the cable and re-install it may have become twisted. Do not use the home gym system. Do not overtighten the cables. If any worn parts immediately. If the cables are overtightened, the top weight will need to be removed.
... the lower 3 1/3Ó Pulley (82) and the Pulley Covers (94) from the Pulley Covers (94), Pulley and Large ÒUÓ Bracket (84). The home gym system can be replaced, see ORDERING REPLACEMENT PARTS on the back cover of the High Cable (85). Loosen the 1/2Ó Plain Nut (83) on the...; x 2Ó Bolt (50) from the Pulley Plates (31). Remove the cable and re-install it may have become twisted. Do not use the home gym system. Do not overtighten the cables. If any worn parts immediately. If the cables are overtightened, the top weight will need to be removed.