Weslo Cadence 78s Treadmill Support and Manuals
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Popular Weslo Cadence 78s Treadmill Manual Pages
English Manual - Page 1
Model No. 831.295021 Serial No. Sears, Roebuck and Co., Hoffman Estates, IL 60179 Save this equipment.
Write the serial number in this manual before using this manual for future reference. TREADMILL EXERCISER
User's Manual
Serial Number Decal
• Assembly • Operation • Maintenance • Part List and Drawing
CAUTION
Read all precautions and instructions in the ...
English Manual - Page 2
... 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 11 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover
Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this treadmill are adequately informed of all warnings and precautions.
2. Do...
English Manual - Page 3
... remove the
motor hood unless instructed to order a free replacement decal. This treadmill is especially important for in any opening. Do not use of the treadmill regularly.
22.
This is intended for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this or any exercise program, consult your treadmill. Apply the...
English Manual - Page 4
... manual for selecting the WESLO® CADENCE 78S treadmill.
Console Handrail Storage Latch Upright
Water Bottle Holder (Bottle not included)
Key/Clip
FRONT
Walking Belt Foot Rails
BACK
Rear Roller Adjustment Bolts
Incline Leg
Circuit Breaker Power Cord RIGHT SIDE
4 The model number of other treadmills.
And when you're not exercising, the unique CADENCE 78S treadmill can be folded...
English Manual - Page 5
...parts, use the PART IDENTIFICATION CHART attached in the direction shown by the arrow as shown.
Insert one of this manual. Make sure that the power cord is unplugged.
1
38
With the help of the packing materials until the treadmill...non-abrasive cleaner. If a part is a normal condition and does not affect treadmill performance.
Set the treadmill in the parts bag, first check to tip...
English Manual - Page 9
... on the console, remove it. Next, locate the circuit breaker near the power cord. Find the
clip attached to the key,
Clip
and slide the clip onto
Key
the waistband of
the treadmill. DIAGRAM OF THE CONSOLE
Displays
Incline Control
Speed Control
Note: If there is in (see the drawing at the right...
English Manual - Page 10
...Stop button. To change the incline of the treadmill, press either of the Incline buttons until the desired incline level is pressed, the speed setting will change the unit of measurement. tors. ... reset the displays, press the Stop button, remove the key, and then reinsert the key.
5 When you are finished exercising, remove the key. The display will change the unit of measurement, hold ...
English Manual - Page 11
... your legs and keep your back straight.
11 Place one of the treadmill with both hands, and lower the treadmill to raise, lower or move the treadmill to the floor. HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE 1
Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely...
English Manual - Page 12
...1-800-4-MY-HOME® (1-800-469-4663). MAINTENANCE AND TROUBLESHOOTING
Most treadmill problems can be solved by following the simple steps below. Important: The treadmill is aligned with GFCI-equipped outlets. After the power cord has...applies, and follow the steps listed. Reinsert the key fully into the original holes.
PROBLEM: The displays of the specifications described on page 8.
English Manual - Page 13
... adjustment bolts counterclockwise, 1/4 of a turn . Plug in the power cord, insert the key, and run the treadmill for a few minutes.
PROBLEM: The walking belt is properly tightened, you should be able to 3 inches off -center or slips when walked on the
treadmill for a few minutes. If the walking
a
belt has shifted to the left...
English Manual - Page 14
... lower two numbers in your goal is near one of the treadmill accordingly. During the first few weeks of your exercise program, keep your heart rate near the low end of exercise, your training zone. A proper warm-up
Start each workout with pre-existing health problems.
The following guidelines will help you , first find the proper...
English Manual - Page 15
After a few weeks of your condition, complete three workouts each week, with 5 to 10 minutes of rest between workouts.
A Cool-down
Finish each workout with at least one day of stretching
to cool down. The key to success is to make exercise a regular and enjoyable part of your exercise program, do not keep your pulse in your training...
English Manual - Page 17
... Front Endcap Incline Nut Incline Stop Bracket Incline Motor Bolt (Lower) Incline Motor Nut Incline Motor Circuit Board Bracket Plastic Stand-off Circuit Board 8" White Wire, Pigtail 4" Red Wire, M/F 4" Black Wire, M/F 4" Black Wire, 2F 6" Blue Wire, 2F User's Manual
*Includes all parts shown in the box "#" indicates a non-illustrated part. PART LIST-Model No. 831.295021
R1204A
Key No.
English Manual - Page 18
.... 831.295021
EXPLODED DRAWING Model No. 831.295021
R0804A
31
40 16
16 40
11
28
30
7
29
28
31 44*
66
5 18
20 19
22
24 25
40
23* ...
58
43
84
95
39
42
33
44*
95 96
51 83
71
60
65
33 31 28
41
28
4
5
80
79 78 40
54 55 64 90 40 78
8 99
76
99
77
82 5
5 72
64
81
56 55
54
27 68 76
69
34 28
28
9
28
33
31 28...
English Manual - Page 19
... and Co., Dept. 817WA, Hoffman Estates, IL 60179
Part No. 218103 R1204A
Printed in this Sears Treadmill Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Treadmill Exerciser, free of purchase, if failure occurs due to state. This warranty gives you specific legal rights, and you may also have other rights which vary...
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