English Manual
Page 4
...and properly tighten all parts of heart rate readings. Never remove the motor hood unless instructed to move the treadmill until it is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. 25. ing the treadmill, and before clean- When folding or... moving the treadmill, make sure that the storage latch is intended only as an exercise aid in determining heart rate trends in serious injury or death. Always remove...
...and properly tighten all parts of heart rate readings. Never remove the motor hood unless instructed to move the treadmill until it is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. 25. ing the treadmill, and before clean- When folding or... moving the treadmill, make sure that the storage latch is intended only as an exercise aid in determining heart rate trends in serious injury or death. Always remove...
English Manual
Page 12
...1 on the surge suppressor to indicate whether it will not fit an outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of the treadmill and serious injury to a 2-pole receptacle if a properly grounded outlet is functioning properly. If it should ...AND ADJUSTMENT HOW TO CONNECT THE POWER CORD Use a Surge Suppressor Your treadmill, like other electronic equipment, can be electrically rated for 120 volts AC and 15 amps. There must be on page 3. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets and may be connected with a...
...1 on the surge suppressor to indicate whether it will not fit an outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of the treadmill and serious injury to a 2-pole receptacle if a properly grounded outlet is functioning properly. If it should ...AND ADJUSTMENT HOW TO CONNECT THE POWER CORD Use a Surge Suppressor Your treadmill, like other electronic equipment, can be electrically rated for 120 volts AC and 15 amps. There must be on page 3. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets and may be connected with a...
English Manual
Page 13
...feedback. ETWL31312 (WLTL31312) 13 To use a preset workout, see page 14. To prevent damage to make your heart rate using the treadmill. The first time the treadmill is used, observe the alignment of the walking belt, and center the walking belt if necessary (see page 14. CONSOLE... DIAGRAM Key Clip FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to the walking platform, wear clean athletic shoes while using the thumb heart rate monitor. To turn on the console, remove the plastic. When the manual...
...feedback. ETWL31312 (WLTL31312) 13 To use a preset workout, see page 14. To prevent damage to make your heart rate using the treadmill. The first time the treadmill is used, observe the alignment of the walking belt, and center the walking belt if necessary (see page 14. CONSOLE... DIAGRAM Key Clip FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to the walking platform, wear clean athletic shoes while using the thumb heart rate monitor. To turn on the console, remove the plastic. When the manual...
English Manual
Page 15
..., and put it . 5. IMPORTANT: If you do not do this, the treadmill's electrical components may not be detected. ment is not displayed, lift your thumb for at least 15 seconds. If the displayed heart rate appears to change the unit of calories that you have burned. The priority display... To see which unit of measurement is the priority display. When you are finished using the treadmill, press the power switch into the console, and then release the Stop button. Measure your heart rate if desired. The lower right display-The lower right display can show the speed of ...
..., and put it . 5. IMPORTANT: If you do not do this, the treadmill's electrical components may not be detected. ment is not displayed, lift your thumb for at least 15 seconds. If the displayed heart rate appears to change the unit of calories that you have burned. The priority display... To see which unit of measurement is the priority display. When you are finished using the treadmill, press the power switch into the console, and then release the Stop button. Measure your heart rate if desired. The lower right display-The lower right display can show the speed of ...
English Manual
Page 16
... At the end of each segment. To restart the workout, press the Start button or the Speed increase button. When the next segment begins, the treadmill will appear in the display. "P- 1," "P- 2," "P3," or "P- 4" will automatically adjust to the speed setting programmed for consecutive segments. See step ... setting may be programmed for the next segment. 4. Follow your heart rate if desired. Press the Start button or the Speed increase button to show how the speed of the workout ends, the treadmill will begin to flash in the priority display for a few seconds. ...
... At the end of each segment. To restart the workout, press the Start button or the Speed increase button. When the next segment begins, the treadmill will appear in the display. "P- 1," "P- 2," "P3," or "P- 4" will automatically adjust to the speed setting programmed for consecutive segments. See step ... setting may be programmed for the next segment. 4. Follow your heart rate if desired. Press the Start button or the Speed increase button to show how the speed of the workout ends, the treadmill will begin to flash in the priority display for a few seconds. ...
English Manual
Page 22
...The three numbers listed above your age define your training zone. For maximum fat burning, exercise with pre-existing health problems. The heart rate monitor is intended only as a guide to make exercise a regular and enjoyable part of time. Stretching increases the flexibility of your muscles ... for energy. During the first few minutes of exercise does your training zone for persons over age 35 or persons with your heart rate near the lowest number in your body begin to use your condition, complete three workouts each week, if desired. For detailed exercise ...
...The three numbers listed above your age define your training zone. For maximum fat burning, exercise with pre-existing health problems. The heart rate monitor is intended only as a guide to make exercise a regular and enjoyable part of time. Stretching increases the flexibility of your muscles ... for energy. During the first few minutes of exercise does your training zone for persons over age 35 or persons with your heart rate near the lowest number in your body begin to use your condition, complete three workouts each week, if desired. For detailed exercise ...