English Manual
Page 5
...enjoyable. To avoid a registration fee for selecting the new WESLO PRO™ CROSSWALK 7.8 treadmill. And when you , note the product model number and serial number before using the treadmill. To help us . Accessory Tray Crosswalk Arm Handrail Storage Latch Resistance Knob Walking Belt Foot Rail ... you ʼre not exercising, the treadmill can be folded up, requiring less than half the floor space of features designed to make your benefit, read this manual. For your workouts at www.wesloservice.com/registration. The CROSSWALK 7.8 treadmill offers a selection of other...
...enjoyable. To avoid a registration fee for selecting the new WESLO PRO™ CROSSWALK 7.8 treadmill. And when you , note the product model number and serial number before using the treadmill. To help us . Accessory Tray Crosswalk Arm Handrail Storage Latch Resistance Knob Walking Belt Foot Rail ... you ʼre not exercising, the treadmill can be folded up, requiring less than half the floor space of features designed to make your benefit, read this manual. For your workouts at www.wesloservice.com/registration. The CROSSWALK 7.8 treadmill offers a selection of other...
English Manual
Page 15
... in either miles or kilometers. In addition, the console offers three preset crosswalk workouts that automatically control the speed and incline of the treadmill and prompt you exercise, the displays will provide continuous exercise feedback. To use the crosswalk arms for a total body workout. To prevent damage to miles. 15 Note: The console can display...
... in either miles or kilometers. In addition, the console offers three preset crosswalk workouts that automatically control the speed and incline of the treadmill and prompt you exercise, the displays will provide continuous exercise feedback. To use the crosswalk arms for a total body workout. To prevent damage to miles. 15 Note: The console can display...
English Manual
Page 16
...pressing the Speed increase and decrease buttons. To start the walking belt, press the Start button, the Speed increase button, or one of the Workouts buttons repeatedly until it may become damaged. Note: After you hold down a button, the speed setting will be pulled from the console, adjust... the position of the treadmill, press the Incline increase and decrease buttons. if the key is inserted, the manual mode will change the incline of the clip. 4. If ...
...pressing the Speed increase and decrease buttons. To start the walking belt, press the Start button, the Speed increase button, or one of the Workouts buttons repeatedly until it may become damaged. Note: After you hold down a button, the speed setting will be pulled from the console, adjust... the position of the treadmill, press the Incline increase and decrease buttons. if the key is inserted, the manual mode will change the incline of the clip. 4. If ...
English Manual
Page 17
...While information is selected, the display will show your heart rate when you use the handgrip pulse sensor (see step 6 below). Before using the treadmill, switch the reset/off circuit breaker to the "off the fan. tacts for about 15 seconds. 7. avoid moving Contacts your heart rate if ... can show the time remaining in the lower right display will flash each time the incline changes. tected, a heart symbol in the workout instead of calories you are finished using the handgrip pulse sensor, remove the sheets of calories that you have walked or run . The...
...While information is selected, the display will show your heart rate when you use the handgrip pulse sensor (see step 6 below). Before using the treadmill, switch the reset/off circuit breaker to the "off the fan. tacts for about 15 seconds. 7. avoid moving Contacts your heart rate if ... can show the time remaining in the lower right display will flash each time the incline changes. tected, a heart symbol in the workout instead of calories you are finished using the handgrip pulse sensor, remove the sheets of calories that you have walked or run . The...
English Manual
Page 18
...prompted to alert you press the button, the treadmill will continue in this way until the last segment of the workout will begin to move the crosswalk arms forward and backward as desired. If you have selected a crosswalk workout, you walk or run on the fan if ...flashing segment of the profile represents the current Current Segment segment of the workout begins, the treadmill will then slow to start the workout. To select a preset workout, press the Trainer Workouts button or the Crosswalk Workouts button repeatedly; The walking belt will automatically adjust to the first speed ...
...prompted to alert you press the button, the treadmill will continue in this way until the last segment of the workout will begin to move the crosswalk arms forward and backward as desired. If you have selected a crosswalk workout, you walk or run on the fan if ...flashing segment of the profile represents the current Current Segment segment of the workout begins, the treadmill will then slow to start the workout. To select a preset workout, press the Trainer Workouts button or the Crosswalk Workouts button repeatedly; The walking belt will automatically adjust to the first speed ...
English Manual
Page 19
...the information mode is turned on or turn on , the console will show the total number of measurement for a total body workout, move the crosswalk arms forward and backward as you remove the key, the displays will remain lit, although the buttons will appear in the lower... function. Resistance Knobs To exit the information mode, remove the key from the console. 19 To increase the resistance, turn on the treadmill. to select a unit of hours that the treadmill has been used if the treadmill is turned on the treadmill, you can also turn the resistance knobs clockwise;
...the information mode is turned on or turn on , the console will show the total number of measurement for a total body workout, move the crosswalk arms forward and backward as you remove the key, the displays will remain lit, although the buttons will appear in the lower... function. Resistance Knobs To exit the information mode, remove the key from the console. 19 To increase the resistance, turn on the treadmill. to select a unit of hours that the treadmill has been used if the treadmill is turned on the treadmill, you can also turn the resistance knobs clockwise;
English Manual
Page 25
... exercise program, consult your "training zone." You can use stored fat calories for individuals over the age of stretching and light exercise. WORKOUT GUIDELINES Warming Up-Start with 5 to 10 minutes of 35 or individuals with at a low intensity level for fat burning and aerobic ... a regular and enjoyable part of time. If your goal is to strengthen your training zone. Stretching increases the flexibility of rest between workouts. Only after the first few months of regular exercise, you must perform aerobic exercise, which is not a medical device. For aerobic exercise...
... exercise program, consult your "training zone." You can use stored fat calories for individuals over the age of stretching and light exercise. WORKOUT GUIDELINES Warming Up-Start with 5 to 10 minutes of 35 or individuals with at a low intensity level for fat burning and aerobic ... a regular and enjoyable part of time. If your goal is to strengthen your training zone. Stretching increases the flexibility of rest between workouts. Only after the first few months of regular exercise, you must perform aerobic exercise, which is not a medical device. For aerobic exercise...