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Instruction Manual - Page 1
... missing or damaged parts, please call:
08457 089 009
Or write: ICON Health & Fitness, Ltd. Keep this equipment. Serial Number Decal
QUESTIONS?
Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG UK email: [email protected]
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference...
Instruction Manual - Page 2
... level surface, with pre-existing health problems. Read all times.
13. If...Replace any exercise program, consult your back.
5. When you feel pain or dizziness while exercising, stop . Do not use of all instructions in a commercial, rental, or institutional setting... AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back ...
Instruction Manual - Page 3
... before you , note the product model number and serial number before contacting us assist you use console to the elliptical exerciser (see the front cover of this manual. If you get the most from your benefit, read this manual and order a free replacement decal. The serial number can be found on the elliptical exerciser...
Instruction Manual - Page 4
...and two M10 Nylon Locknuts (33).
10 1
33
4 Place all parts of the part, from the PART LIST on page 14. If a part is narrower than the Rear Stabilizer (not shown). Identify the Front Stabilizer ... Head Screw (36)-4
M10 x 25mm Patch Screw (22)-2
M6 x 36mm Button Bolt (50)-4
Pedal Arm Bolt Set (40)-2
M10 x 68mm Button Bolt (48)-2
M10 x 70mm Carriage Bolt (34)-4
1. The number following the ...
Instruction Manual - Page 5
... 1
3. Then, insert the wires into
the battery compartment. Be careful to avoid pinching the wires.
44 Turn the Resistance Knob (18) counterclockwise to the lowest setting before going to the Upper
Wire (44). 2. Make sure that the batter- Attach the Console (23) to the Frame with four M6 x 12mm Screws (43...
Instruction Manual - Page 7
... tighten the Patch
Screw into the axle. Do not overtighten the Bolt Set;
Tighten the M10 x 68mm Button Bolts (48). Make sure that all parts of
the axle. 7. Identify the Left Pedal Arm (11), which ...not shown) to the right
Grease
40
side of grease to the Left Pedal Arm with the Bolt Set. To protect the floor or carpet from damage, place a mat under the elliptical exerciser.
7 ...
Instruction Manual - Page 9
... elapsed time.
Pulse-This mode shows your pedaling pace while guiding you have pedaled, in the display.
3 Begin pedaling and..., make your progress with the display.
CONSOLE DIAGRAM
2 Select the manual mode. Each time you have burned (see assembly step 3 on ... page 5). The console has seven modes that batteries are installed (see Burning Fat on the console. Fat calories-This mode...
Instruction Manual - Page 11
...actu- The display will prompt you . One target pace is faster than the current target pace setting, an arrow will appear next to the pace meter to prompt you continue exercising after the ... 5 on page 9.
5 Measure your pace; Important: The target pace settings for consecutive periods.
During the program, adjust the resistance of either 20 or 30 oneminute periods. The target...
Instruction Manual - Page 12
...TROUBLESHOOTING
Inspect and tighten all parts of mild soap. During storage, remove the batteries from the Left Pedal Arm (11). BATTERY REPLACEMENT
See the drawing below and locate the Reed Switch (53). Repeat until the
Drive Belt (19) is adjusted to the highest setting...most console problems are pedaling, even when the resistance is
41
tight. Replace any worn parts immediately. ...
Instruction Manual - Page 13
... flexibility of your muscles and will help to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, plan three ... The lowest number is make exercise a regular and enjoyable part of your everyday life.
13 Remember, the key to ...near the highest number in your training zone as a guide.
WORKOUT GUIDELINES
Each workout should include the following guidelines ...
Instruction Manual - Page 14
...
37
2
Pedal Arm Bushing
38
1
M8 Nylon Locknut
39
2
M10 Small Washer
40
2
Pedal Arm Bolt Set
41
1
M8 x 22mm Flat Head Screw
42
9
M4 x 16mm Screw
43
4
M6 x 12mm Screw
...x 60mm Bolt
#
1
Hex Key
#
1
Grease
#
1
User's Manual
Note: # indicates a non-illustrated part. Specifications are subject to change without notice.
14 WLEVEL1976.0
R0806A
Key No. Description
Key No...
Instruction Manual - Page 15
...
51
7
38 33
19 9 15
51 16
21 62
51 33
28
42
13 22
35 55
37 58
9
15 21
34
15 EXPLODED DRAWING-Model No.
Instruction Manual - Page 16
... the product (WESLO MOMENTUM 605 elliptical exerciser)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see pages 14 and 15)
WESLO is a registered trademark of ICON IP, Inc.
ORDERING REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd.
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