Is Youga Is Good For Reduce The Bally Fat?

Yoga can play an important role in treating obesity. Yoga techniques affect the internal organs, endocrine glands, brain, mind and other factors concerning the body mind complex. Read on to know more...
Today millions of people of all age groups across the globe are facing this health hazard of obesity. Obesity makes life lazy and sedentary. Body becomes weak and it decreases the possibilities of longer life span. Common ailment, bones of buttocks,thyroid, knees and spinal column becomes brittle. It may have an adverse effect on health, leading to many health problems such as cardiovascular disease, diabetes, sleep apnea, certain types of cancer and osteoarthritis.

Please check this link below:-

https://timesofindia.indiatimes.com/life-style/health-fitness/weight-loss/Yoga-for-weight-loss/articleshow/49536033.cms


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