Garmin Forerunner 310XT Support Question
Garmin Forerunner 310XT Support Question
Find answers below for this question about Garmin Forerunner 310XT - Running GPS Receiver.Need a Garmin Forerunner 310XT manual? We have 6 online manuals for this item!
Question posted by MICHIZaf on January 24th, 2014
Garmin 310xt Won't Turn On
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Related Garmin Forerunner 310XT Manual Pages
Important Safety and Product Information (Multilingual) - Page 4
... the essential requirements and other Garmin dashboard or friction mount options should only be determined by turning the equipment off and on a different circuit from the GPS unit.
• Consult the...the FCC Rules. FCC Compliance This device complies with the limits for any interference received, including interference that does not obstruct the driver's view of any user-serviceable ...
Owner's Manual - Page 3
... program. In Europe, go to http://my.garmin.com. Forerunner 310XT Owner's Manual
Introduction
Contact Garmin
Contact Garmin Product Support if you for in-country support information, or contact Garmin (Europe) Ltd. In the USA, go to www.garmin.com /support and click Contact Support for purchasing the Garmin® Forerunner® 310XT GPSenabled sports watch. by phone at +44...
Owner's Manual - Page 4
Introduction
Table of Contents
Introduction i Product Registration i Contact Garmin i Caring for the Forerunner..........iv Free Software iv More Information iv
Getting Started 1 Buttons 1 Forerunner Backlight 2 Step 1: Charge the Battery........ 3 Step 2: Turn on Your Forerunner 4 Step 3: Acquire Satellite
Signals 6 Step 4: Pair the Heart Rate
Monitor (Optional 6 Step 5: Customize Your...
Owner's Manual - Page 5
...Navigation 24 Viewing the map 24 Marking Locations 24 Back to Start 26 Viewing GPS Information......... 27
Settings 28 Data Fields 28 System 31 User Profile 33 ANT 33... 39 GSC 10 40
Introduction
Appendix 41 Resetting the Forerunner......... 41 Clearing User Data 41 Updating the Forerunner
Software Using Garmin Connect 41 Battery Information 41 Specifications 42 Software License ...
Owner's Manual - Page 8
... is charging.
Forerunner 310XT Owner's Manual The ...receiving satellite signals.
Battery charge level. Getting Started
➏ arrows (up/down)
• Press to turn on , and the Forerunner is active.
Forerunner Backlight
Press to scroll through training pages during a workout.
• On the Virtual Partner® page, press and hold to adjust the backlight level.
GPS is running...
Owner's Manual - Page 13
... range (3 m) of the module. Forerunner 310XT Owner's Manual
Note: The Garmin logo should be right-side up for 5-10 minutes.
4. Wrap the strap around your chest or warm up . Press mode > select Settings > Run Settings > Heart Rate > ANT+ HR > Yes. Note: If the heart rate data is erratic or does not appear, you may...
Owner's Manual - Page 14
... to help you configured your cardiovascular strength. If you to www.garmin.com /forerunner310xt/owners.
2.
Follow steps 1 and 2 to four....
1. Step 7: Download Free Software
1. Press mode > select Settings > Run Settings > Heart Rate > HR Zones.
2. Press mode > select Settings .... 3.
Forerunner 310XT Owner's Manual You can set your activity,
press stop. Press start ...
Owner's Manual - Page 17
... Lap-marks a lap at the GPS location where you press start and at any location during the run where you stop .
1.
2. Select...run where you pressed lap.
• Mark and Lap-marks a lap at the specific GPS location you mark when you select this option and at all of the following options:
• Off
• When Stopped-pauses timer automatically when you pressed lap. Forerunner 310XT...
Owner's Manual - Page 18
... setting option (depends on your current sport mode see page 33).
12
Forerunner 310XT Owner's Manual
A heart rate zone is running.
1. The five commonly accepted heart rate zones are numbered from 1-5 according...your fitness level and health condition.
Select Heart Rate. Follow the on or turn off pairing with the optional heart rate monitor. Many athletes are appropriate for ...
Owner's Manual - Page 19
... changes to the Virtual Partner pace/speed before you make changes to the Virtual Partner during a run , when the timer is started, the changes will not be saved when the timer is a good measure of injury. Forerunner 310XT Owner's Manual
13
Training
Virtual Partner®
1. Your Virtual Partner is a unique tool designed to...
Owner's Manual - Page 26
... events. When you can create a manual multisport workout by pressing the lap button.
20
Forerunner 310XT Owner's Manual Press stop to finish your workout without resetting the timer. Press start to... begin your workout. Training
mode and view your total time and distance for biking and running throughout your workout in the new sport. It also includes specific details for each sport...
Owner's Manual - Page 28
...history to Garmin Connect periodically to keep track of all activities from the history.
22
Forerunner 310XT Owner's Manual...Forerunner memory is full, an error message is displayed. To delete activity history: 1.
Press mode > select History >
Activities.
2. Select View More to view Averages and Maximums. Select View More > View Laps to 1000 laps and approximately 20 hours of your GPS...
Owner's Manual - Page 35
Percentage of heart rate reserve (maximum heart rate minus resting heart rate).
Average percentage of maximum heart rate for the run .
Average heart rate for every 10 ft. Forerunner 310XT Owner's Manual 29 Nautical Elevation * GPS Accuracy *
Grade
HR ** HR- %Max **
Description
Distance in bpm. Heart rate in nautical miles.
you climb (elevation) you travel...
Owner's Manual - Page 37
... sunset based on your GPS position. Time of power output (1-7) based on your FTP or custom settings.
Elapsed Run
Time of Day
Description
Settings
Total amount of user-entered data, such as course names. Language-change the language of time from the beginning to complete the laps so far. Forerunner 310XT Owner's Manual
31...
Owner's Manual - Page 38
...screen contrast. To turn message vibrations on...garmin .com/forerunner310xt/owners and click Garmin Connect.
Select from the following options:
• Key Tones-turn button tones on or off.
• Message Tones-turn message tones on or off.
• Message Vibration-turn message tones or vibration alerts on the map, select Show or Hide in the User Locations field.
32
Forerunner 310XT...
Owner's Manual - Page 45
...if your wheel size.
Forerunner 310XT Owner's Manual
Using Accessories
Note: The automatic default in the Power Meter Present? Press mode > select Settings > Run Settings > Foot Pod >... the information in the Wheel Size field to www.garmin .com. For calibration instructions specific to your wheel size automatically using GPS distance. Adjust the calibration factor. Press mode > ...
Owner's Manual - Page 47
...
Resetting the Forerunner
If your Forerunner is new software available, Garmin Connect alerts you to reset your Forerunner. Make sure your data or settings. Battery Information
Actual battery life depends on use of the computer during the update process. Turn off the Forerunner. 2. Follow the on .
Forerunner 310XT Owner's Manual 41 With a fully charged battery, the Forerunner can...
Quick Start Manual - Page 2
... better support you begin or modify any questions while using your physician before you by phone at +44 (0) 870.8501241.
Forerunner 310XT Quick Start Manual In the USA, go to www.garmin.com /support and click Contact Support for product warnings and other important information. Keep the original sales receipt, or a photocopy, in...
Quick Start Manual - Page 4
... indoors or for training with the optional foot pod sensor.
Forerunner Backlight
Press to adjust the backlight level.
Battery charge level.
GPS is running.
Tip: Press and hold to adjust the Virtual Partner pace.
Use to turn on , and the Forerunner is active. Icons
GPS is on the backlight. The heart rate sensor is receiving satellite signals.
Quick Start Manual - Page 11
... /forerunner310xt. Use arrows to the Forerunner 310XT Owner's Manual on disk. More Information
Refer to scroll through the activities. Select View More to view Averages/Maximums. Select View More > View Laps to http://buy.garmin.com, or contact your totals. Resetting the Forerunner
If your data or settings. Turn off the Forerunner. 2. For information about accessories...
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