NordicTrack C 700 Treadmill Support Question
NordicTrack C 700 Treadmill Support Question
Find answers below for this question about NordicTrack C 700 Treadmill.Need a NordicTrack C 700 Treadmill manual? We have 1 online manual for this item!
Question posted by ckwinkler on April 2nd, 2014
We Have Had Our C700 For A Month Now And It Squeaks. Any Suggestions?
It sounds like we are jumping on an old spring mattress. Tried lubricating all the moving parts we could see but to no avail. Any suggestions?
Current Answers
Related NordicTrack C 700 Treadmill Manual Pages
User Manual - Page 1
...: Please register this product (see the limited warranty on the back cover of this manual for reference. CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800-862-3348) Mon.-Fri. 6 a.m.-6 p.m. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE;
Keep this manual) before using this equipment.
User Manual - Page 2
... decals. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 15 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 31 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows...
User Manual - Page 3
....
3. Do not place the treadmill on page 17).
18. Never move the walking belt while the power is damaged, the walking belt may result in a fall and serious injury.
15. Keep the treadmill indoors, away from the treadmill at a time.
11. Keep children under the treadmill.
7. Wear appropriate exercise clothes while using the treadmill.
19. To purchase...
User Manual - Page 4
...
4 Inspect and properly tighten all parts of the power switch), and unplug the power cord when the treadmill is intended only as an exercise aid in determining heart rate trends in...treadmill.
25.
Never remove the
motor hood unless instructed to move the treadmill until it is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill....
User Manual - Page 5
...700 treadmill provides an impressive selection of this manual, please see the front cover of features designed to make your benefit, read this manual. For your workouts at home more effective and enjoyable.
To help us . Before reading further, please familiarize yourself with the parts...new NORDICTRACK® C 700 treadmill. BEFORE YOU BEGIN
Thank you , note the product model...
User Manual - Page 6
... below to see if it is the key number of the part, from the PART LIST near the end of this manual. Extra parts may be included.
#10 Star Washer (5)-4
5/16" Star Washer (8)-4
3/8" Star Washer (10)-6
3/8" Nut (9)-4
#8 x 1/2" Screw (1)-14
#8 x 3/4" Tek Screw (13)-8
#10 x 3/4" Screw (4)-4
3/8" x 2" Bolt (2)-2
3/8" x 2 1/2" Bolt (7)-2
5/16" x 2 3/4" Screw (12)-4
3/8" x 4" ...
User Manual - Page 7
...two persons.
• Place all assembly steps.
• After shipping, there may be an oily substance on the treadmill, wipe it off with a 3/8" x 2 1/2" Bolt (7) and a 3/8" Nut (9). This is unplugged.
Locate... 13
7
7
29
13 92 93 9 Do not dispose of the packing materials until you finish all parts in the locations shown with four #8 x 3/4" Tek Screws (13). the Wheel must turn freely.
...
User Manual - Page 9
...1/2" Bolt (7) and a 3/8" Nut (9). Do not overtighten the Nut; With the help of a second person, position the treadmill so that the Base (29) is flat on the floor
6
as shown.
Identify the Left and Right Base Covers (...85) as shown.
84
89
88 29
9 5. With the help of a second person, tip the treadmill onto its left side. do not fully tighten the Screws yet.
5 7
85 92
13 93 9
3...
User Manual - Page 12
.... See the inset drawing.
11. IMPORTANT: To avoid damaging the Pulse Crossbar (81), do not use power tools and do not, turn one connector and try again.
User Manual - Page 15
...listed as cell phone chargers, into the surge suppressor or into an appropriate outlet that is not available.
2 2-pole Receptacle Adapter
Lug Metal Screw
The lug or wire extending from other appliances being... in the Power Cord
The treadmill must also be a monitoring light on a
A temporary adapter may not be grounded. Do not modify the plug-if it will not fit an outlet, have a UL...
User Manual - Page 16
You can even listen to miles. To use the stereo sound system, see page 22.
Each workout automatically controls the speed and incline of the treadmill as it guides you exercise. For simplicity, all instructions in either miles or kilometers. ETNT79012 (NTL79012)
16 In addition, the console features twenty-four onboard workouts: six calorie...
User Manual - Page 17
... Test the clip by pressing the Speed increase and decrease buttons. As you exercise, change in increments of 0.5
mph. Each time you press one of the...lit, see page 15). After a moment, the displays will begin to move at the left.
2. Select the manual mode.
If the manual .... Next, locate the power switch on the foot rails of the treadmill. If you do not do this, you may take a moment ...
User Manual - Page 18
...As you walk or run on the treadmill, the display can show a profile...treadmill will appear at the top of your progress. A new segment will gradually adjust to set the default menu). The height of vertical feet you have burned. If necessary, press the Home button again.
When an iFit module is selected, the calorie display will show your wireless signal. Each time you exercise...
User Manual - Page 19
... in a secure place.
When you do not do this, the treadmill's electrical components may damage the treadmill when you are finished exercising, remove the key from the metal contacts on the foot rails and...increase and decrease as the speed of the walking belt increases and decreases.
19 avoid moving your hands are finished using the handgrip heart rate monitor, remove the sheets of plastic...
User Manual - Page 20
...the workout. A moment after you press the button, the treadmill will automatically adjust to move at 1 mph. One speed setting and one incline setting are finished exercising, remove the key from the console. The actual number ... programmed for each
segment, a series of tones will sound and the next
segment of the profile will show the time remaining instead of the workout begins, ...
User Manual - Page 21
...internet connection. See step 5 on page 19. 6. Next, press the increase and decrease buttons to move. Note: To use an iFit workout, you must have access to a wireless network including an 802... as the manual mode (see the instructions included with SSID broadcast enabled (hidden networks are finished exercising, remove the
key from the console. See step 8 on page 19. 7. When you...
User Manual - Page 22
...SOUND SYSTEM
To play button on your MP3 player, CD player, or other personal audio player to the beginning of the race.
7.
If you are finished exercising... some workouts, the voice of the workout begins, the treadmill will guide you complete. To use the demo workouts, ...iFit.com. For more information about the iFit mode, go to move at any time, press the Stop button.
See step 8 ...
User Manual - Page 28
... rates for aerobic exercise. To find the proper intensity level, find the proper intensity level.
After a few months of regular exercise, you must perform aerobic exercise, which is especially... exercise a regular and enjoyable part of exercise does your heart rate as you to 10 minutes of rest between workouts. EXERCISE GUIDELINES
WARNING: Before beginning this
or any exercise ...
User Manual - Page 29
...reach forward and place your toes as far as possible. Pull your feet toward your extended leg. SUGGESTED STRETCHES
The correct form for 15 counts, then relax. Toe Touch Stretch
Stand with one foot with...
5
29 Repeat 3 times. Repeat 3 times for 15 counts, then relax. Move slowly as well. Bring the sole of the opposite foot toward the wall. Bend your front leg, lean ...
User Manual - Page 36
...or limitation of removal or installation; This warranty provides specific legal rights; ICON Health & Fitness, Inc. (ICON) warrants this manual. ICON is purchased or transported outside the USA,..., freight charges to the original purchaser (customer).
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 337705 R1012A
Printed in -home service, the customer will be...
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