NordicTrack E 5.7 Elliptical Support Question
NordicTrack E 5.7 Elliptical Support Question
Find answers below for this question about NordicTrack E 5.7 Elliptical.Need a NordicTrack E 5.7 Elliptical manual? We have 1 online manual for this item!
Question posted by juliehall1189 on May 28th, 2014
Split Washer (105)
My split washer on the right arm for the right roller is split on both sides and is causing the arm to fall apart while I am working out on it. I need to purchase a split washer. Is this an option?
Current Answers
Related NordicTrack E 5.7 Elliptical Manual Pages
English Manual - Page 1
... this manual for reference.
CAUTION
Read all precautions and instructions in the space above for future reference.
Keep this equipment. Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.–-Fri. 6 a.m.–-6 p.m.
www.nordictrack.com
Model No. MT Sat. 8 a.m.–-4 p.m.
English Manual - Page 2
TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE ELLIPTICAL 18 FCC INFORMATION 26 MAINTENANCE AND TROUBLESHOOTING 27 EXERCISE GUIDELINES 29 PART LIST 31 EXPLODED DRAWING 33 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the...
English Manual - Page 7
... end of this manual. Extra parts may be included.
M5 Washer (32)–-2
M8 Washer (97)–-8
M10 Split Washer (105)–-8
16mm Wave Washer (54)–-2
M8 Locknut (102)–-4
M4 x 16mm ...hardware kit, check to identify the small parts needed for assembly. PART IDENTIFICATION CHART
Use the drawings below each drawing is the quantity needed for assembly. Note: If a part is ...
English Manual - Page 8
...104
105
8 Remove the packing materials from tipping while you
complete this manual) and register your warranty
•• saves you time if you ever need to...are marked “"L”" or “"Left”" and right parts are marked “"R”" or “"Right.”"
•• To identify small parts, see the ...) and two M10 Split Washers (105). Do not dispose of this step.
English Manual - Page 9
... the Frame to the Frame (1) with two M10 x 122mm Screws (104) and two M10 Split Washers (105). With the help of a second person, place some of the packing materials (not shown) under the front of the Frame (1).
6 104
105 1
9 Remove the packing materials from tipping
while you complete this step. Press the Cover Mounts...
English Manual - Page 10
... Wire (110). 5. Tip: To prevent the Upper Wire (110) from falling into the Upright (4), secure the Upper Wire with four M10 x 25mm Screws (92) and four M10 Split Washers (105).
6
Avoid pinching the Upper Wire (110) and avoid damaging the tabs
4 92
110
105
92
105
1
Tabs
10 Orient the Upright (4) as shown. Tip: Avoid pinching...
English Manual - Page 11
... a rubber mallet. Repeat these actions for the Left Upper Body
47
Arm (47).
Attach the Right Upper Body Arm (61) with two M8 x 38mm Bolts (96) and two M8 Locknuts (102).
Slide a 16mm Wave Washer (54) and the Right Upper Body Leg (60) onto the right side of the Pivot Axle (35) at the same time.
7 46...
English Manual - Page 13
... 103
12. Identify the Right Pedal Arm (58) and orient it as shown.
Attach a Pedal (49) to the axle on the Right Pedal Arm (58). Apply grease to the Right Pedal Arm (58) with an M8 x 13mm Screw (82), a Small Axle Cover (55), and an M8 Washer (97). Attach the Right Pedal Arm (58) to the Right Roller Arm (59) with four...
English Manual - Page 14
...
Right Upper Body Leg (60), insert the Pedal Arm
Axle (64) into the Pedal Arm Axle (64). Apply a small amount of the Pedal Arm Axles (64).
13
Next, slide an M8 Washer...Arm Axle (64). Orient the Rear Upright Cover (81) as shown. Then, tighten both parts.
While a second person holds the front end of the elliptical.
82 97 77
60
Grease
64 77 97
58
82
14. Slide an M8 Washer...
English Manual - Page 15
...the Right Upper Body Arm Rear Cover onto the tabs on the other side of the elliptical.
60
83
32
101 69
15
Repeat this step on the Right Upper Body Arm Front Cover (65). Identify the Right ...16
Attach the Right Upper Body Leg Inner Cover (83) to the Right Upper Body Leg (60) with an M4 x 16mm Screw (101) and an M5 Washer (32).
15. Identify the Right Upper Body Arm Front Cover
...
English Manual - Page 19
... TO EXERCISE ON THE ELLIPTICAL
To mount the elliptical, hold the handlebars or the upper body arms and step onto the pedal that you can turn the pedals in the opposite direction. Push the pedals until the pedals come to a complete stop. Note: The pedals can turn in the lower position. To dismount the elliptical...
English Manual - Page 21
... the pedals for use the handgrip heart rate monitor (see step 5 on the console. Calorie—-This tab will show the elapsed time.
As you exercise, the workout intensity level bar will show the resistance level of laps you have burned. The console will take a moment for the pedals to iFit...
English Manual - Page 22
... handgrip heart rate monitor, remove the plastic. Four arcs indicate full signal strength. If necessary, press the Home button again. Measure your hands are finished exercising, the console will turn off automatically.
To measure your heart rate, hold the contacts for several seconds, a tone will sound, the console will pause, and...
English Manual - Page 23
... sure to flash.
the profile will turn on page 21.
5. When you are finished exercising, the console will begin to pedal at any button on the console to start the workout... resume pedaling.
4. The console will appear in the display for the
current segment. As you exercise, you can manually override the setting by pressing the Resistance buttons. One resistance level and one ...
English Manual - Page 24
To purchase an iFit module... press any time, stop the workout at any other competitors. The console will also need an iFit.com membership.
Make sure that the iFit module is registered, you must... For more information on the front cover of a personal trainer will guide you are finished exercising, the console will show the duration of the workout and the approximate number of the iFit...
English Manual - Page 25
..., press the play music or audio books through the console sound system while you exercise, plug your audio cable into the jack on the console and into a jack on...pedaled on your audio cable is connected, the display will appear in . If no module is the menu that the elliptical has been used.
Press the decrease button to choose an audio setting for the voice of the personal trainer, set...
English Manual - Page 31
...
2
99
1
100 4
Description
Roller Pedal Arm Rear Cap Large Axle Cover 16mm Wave Washer Small Axle Cover Roller Arm Bushing Arm Bearing Right Pedal Arm Right Roller Arm Right Upper Body Leg Right Upper Body Arm Grip Pulse Sensor/Wire Pedal Arm Axle Right Upper Body Arm Front Cover Right Upper Body Arm Rear Cover Left Upper Body Arm Front Cover Left Upper Body Arm Rear Cover Right Upper Body Leg...
English Manual - Page 32
Qty. Qty. Description
101 38 102 10 103 8 104 4 105 8 106 3 107 1 108 2 109 2 110 1 111 1
M4 x 16mm Screw M8 Locknut M6 x 12mm Screw M10 x 122mm Screw M10 Split Washer Cover Mount M4 x 48mm Screw M6 x 13mm Screw M10 x 60mm Bolt Upper Wire Lower Wire
112 3
113 1
114 6
115 2
116 2
117 1
118 1
119 1
*
–...
English Manual - Page 33
NTEL05011.5 R1212A
101 33
2
105
104
33
101
50 84
30
41 28
27 31 EXPLODED DRAWING A
21
21
50
3
50 114
30
10
21 16
94
86
108
90
...
102
29 94
115
101 114
13
112
17 23
101 11 14
50
31 27
48 12 101
15
50
24
30
109
34 105
104
26
42 40 101
26 34
39 101
102
23
40 99 82 112
43
43
109
6
30
101 112
23
18 20
85...
English Manual - Page 35
35
71 101
63
79
102
4 101 96
101
7
8 54
36
80
37 92
116 101
101
81
105
5
75
73
101
107
5 5
5
5
117
110
119
101
101 92
111
118
105
63
102
101
36 54 9
74 35
96
116
5
5 5
101 71
101
101
Model No. NTEL05011.5 R1212A
EXPLODED DRAWING C
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