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Question posted by Markpersons17 on January 21st, 2021

Resistance Suddenly Experiences Loss And Then Starts Again Within 10 Seconds

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Related NordicTrack Gx 2.5 Bike Manual Pages

English Manual - Page 3

.... 12. If you feel faint or if you experience pain while exercising, stop immediately and cool down. 7. Replace any exercise program, consult your exercise bike. Before beginning any worn parts immediately. 3 This is the responsibility of clearance around the exercise bike. Wear appropriate clothes while exercising; To protect the floor or carpet from damage, place...

English Manual - Page 4

BEFORE YOU BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the body. If you use the exercise bike. Length: 3 ft. 5 in. (104 cm) Width:...please see the front cover of this manual. Cycling is an effective exercise for selecting the revolutionary NORDICTRACK® GX 2.5 exercise bike. The model number and the location of the serial number decal are...

English Manual - Page 6

... of wrenches. the Front Stabilizer (not shown) does have wheels; Have a second person 2 hold the Frame to prevent it from tipping while you complete this step.... Attach the Front Stabilizer (2) to the Frame (1) with two M10 x 95mm Screws (53). Have a second person 1 hold the Frame to prevent it from tipping while you have a set of the Frame (1). Wheel...

English Manual - Page 8

... pull it from the Seat Carriage (24). 5. Hold the Seat Bracket (30) inside the Seat Carriage. 30 24 6 26 6. Tip: Avoid pinching the wires. While a second person holds the Handlebar (5) near the Upright (4), insert the Pulse Wire (61) 6 into the Seat Bracket (30) inside 5 the Seat Carriage to the Upright (4) with...

English Manual - Page 9

While a second person holds the Console (13) near the Upright (4), connect the console wires to the Extension Wire (59) and to the Handlebar (5). Tip: Avoid pinching the ...

English Manual - Page 10

... Shield Cover (7) upward onto the Upright (4). 9 While a second person holds the Upright (4) near the Frame (1), connect the Extension Wire (59) to the desired position, and press the ends of the straps onto the tabs on the Right Pedal. Identify the Right Pedal (21). 10 Using an adjustable wrench, firmly tighten the Right...

English Manual - Page 12

...temperature before you plug in the seat post. Strap Tab 12 HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on your knees when the pedals are in the seat post. HOW TO...the rear stabilizer until the rocking motion is properly installed in one or both of the exercise bike. As you may damage the console displays or other electronic components. Seat Knob HOW TO...

English Manual - Page 13

...with the touch of a button. Each workout automatically changes the resistance of the pedals as it guides you exercise, the console will display continuous exercise feedback. Note: If there is a sheet of plastic on ...console offers an array of features designed to your favorite music or audio books while you exercise. You can even connect your MP3 player or CD player to the console sound system...

English Manual - Page 14

..., this display mode will show the approximate amount of your heart rate when you exercise, the workout intensity level bar will be ready for use the handgrip heart rate ...track that you complete. The matrix offers several display tabs. Resistance (Resist.)—-This display mode will take a moment for a few seconds each segment represents the amount of each minute. The My ...

English Manual - Page 15

...heart rate will appear, and then your pulse is connected, the wireless symbol at least 15 seconds. For optimal performance, clean the contacts using the volume increase and decrease buttons on the ...decrease buttons. 5. never use alcohol, abrasives, or chemicals to set the default menu). When you exercise, plug your audio cable into the jack on the console and into a jack on your heart...

English Manual - Page 16

.... If the resistance level for the current segment is comfortable for you are finished exercising, the console will... select an onboard workout, press the 10 Calorie Workouts button or the 10 Performance Workouts button repeatedly until the last...seconds to turn on page 14. 5. If a different resistance level and/or target speed is divided into one target speed is intended only to start...

English Manual - Page 17

... pedaling speed near the target speed. When you are finished exercising, the console will turn on the console. To resume the workout, simply resume pedaling. 4. Make sure to start the workout. The workout will burn during the workout by pressing the 1 Step Resistance buttons. Measure your progress with the display. 3. See step 6 on...

English Manual - Page 18

... an iFit Live workout, the display will show the name of the race. Select a user. 5. Start the workout. Press the increase and decrease buttons next to the Enter button to re-run demo workouts....button, the Train button, or the Lose Wt. Next, press the increase and decrease buttons to start the workout. You will guide you must have your schedule on page 20). After you can select...

English Manual - Page 19

The My Trail tab will show a map of the trail you are finished exercising, the console will show how much of the race you have completed. IMPORTANT: To satisfy exposure compliance requirements, the antenna and transmitter in the iFit ...

English Manual - Page 20

...the Display button for iFit Live workouts and firmware downloads. 10. If an iFit Live module is connected, go to ...a user mode that allows you to turn on the exercise bike. When an iFit Live module is connected to view ... few seconds until the information mode appears in the display. 1. Press the decrease button to adjust the contrast level. 5. Press the 1 Step Resistance increase ...

English Manual - Page 23

...(8) and the Rear Shield Cover (9). When the Drive Belt (54) is tight. 6 8 9 27 7 21 19 17 10 54 49 48 Next, remove the Seat Post Knob (27) and remove the Seat Post (6). Then, tighten the M10 x ...ADJUST THE DRIVE BELT If you can feel the pedals slip while you are pedaling, even when the resistance is adjusted to the highest level, the drive belt may need to release it . Then, remove the...

English Manual - Page 24

... Whether your goal is activity that requires large amounts of stretching and light exercise. WORKOUT GUIDELINES Warming Up—-Start with 5 to 10 minutes of your muscles and helps to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your “"training zone.”" The lowest number is the heart rate for fat burning...

English Manual - Page 26

...Upright 5 1 Handlebar 6 1 Seat Post 7 1 Front Shield Cover 8 1 Top Shield Cover 9 1 Rear Shield Cover 10 1 Right Shield 11 1 Left Shield 12 1 Pivot Cover 13 1 Console 14 1 Right Pad 15 1 Left Pad 16 ... 44 6 M4 x 19mm Screw 45 1 Idler 46 1 M4 x 13mm Bright Screw 47 1 Resistance Motor 48 1 M10 x 50mm Hex Screw 49 1 M6 x 20mm Hex Screw 50 1 M6 ...

English Manual - Page 27

... 5 73 35 35 14 61 18 4 31 12 31 31 44 11 68 70 22 20 17 69 32 42 43 36 53 31 44 10 59 7 34 44 41 28 65 27 64 65 57 46 40 43 45 63 43 56 75 60 52 65 64 43 65 1 2 53...

English Manual - Page 28

...for one of its authorized service centers. The warranty extended hereunder is under warranty. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 330987 R0812A Printed in ...terms set forth above limitation may not apply to any economic loss, loss of property, loss of revenues or prots, loss of enjoyment or use or performance of removal or installation; ...