NordicTrack Gx4.0 Bike Support Question
NordicTrack Gx4.0 Bike Support Question
Find answers below for this question about NordicTrack Gx4.0 Bike.Need a NordicTrack Gx4.0 Bike manual? We have 1 online manual for this item!
Question posted by dhocken6135 on February 17th, 2022
Loose Band
i followed the instructions to adjust the band , i took oof the right pedal, took out screws. How does the right shield fit over the pedal arm to get at adjustment bolts?
Current Answers
Answer #1: Posted by SonuKumar on February 18th, 2022 7:43 AM
SonuKumar
Member since:
May 9th, 2021 Points: 16,673,770
Member since:
May 9th, 2021 Points: 16,673,770
Please respond to my effort to provide you with the best possible solution by using the "Acceptable Solution" and/or the "Helpful" buttons when the answer has proven to be helpful.
Regards,
Sonu
Your search handyman for all e-support needs!!
Related NordicTrack Gx4.0 Bike Manual Pages
English Manual - Page 1
... this manual before contacting Customer Care.
CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800-862-3348) Mon.-Fri., 6 a.m.-6 p.m. www.nordictrack.com
Model ...this manual) before using this equipment. MT ON THE WEB: www.nordictrackservice.com
CAUTION
Read all precautions and instructions in the space above for future reference.
please contact Customer Care. Write the serial number in this manual ...
English Manual - Page 2
Apply the decal in the location shown. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE BIKE 13 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 22 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows...
English Manual - Page 3
... more than 300 lbs. (136 kg).
4. do not wear loose clothes that all users of the exercise bike are adequately informed of the owner to ensure that could become caught...precautions and
instructions in this manual.
8. ICON assumes no responsibility for persons over age 35 or persons with at all parts regularly. Replace any exercise program, consult your exercise bike. To ...
English Manual - Page 4
... Seat Backrest
Handle Leveling Knob
Console Handlebar
Accessory Tray Pedal/Strap Wheel
Pulse Sensor Seat Handle
4 BEFORE YOU BEGIN
Thank you for increasing cardiovascular fitness, building endurance, and toning the body. Cycling is an effective exercise for selecting the revolutionary NordicTrack® GX 4.0 exercise bike. Before reading further, please familiarize yourself with the parts...
English Manual - Page 5
... Screw
(60)-10
M6 x 50mm Patch Screw (65)-4
M6 x 60mm Bolt Set (68)-1
M6 x 70mm Bolt Set (67)-1
M8 x 45mm Patch Screw (63)-2
M10 x 95mm Patch Screw (62)-4
5 ASSEMBLY
Assembly requires two persons. Note: If a part is completed. Do not dispose of the exercise bike in the hardware kit, check to the included tool(s), assembly requires a Phillips screwdriver
adjustable...
English Manual - Page 6
While another person lifts the front of the Frame (1), attach the Rear Stabilizer (3) to the Frame with two M10 x 95mm Patch Screws (62).
62 2
1
3 1
62
6 1. While another person lifts the rear of the Frame (1), attach the Front Stabilizer (2) to the Frame
2
with two M10 x 95mm Patch Screws (62).
2. To make assembly easier, read the
1
information on page 5 before you begin.
English Manual - Page 7
... 60
1
4.
Slide the Upright (4) onto the Frame. Attach the Upright (4) with five M8 x 16mm Patch Screws (60) and five M8 Split Washers (61). Then, slide the Shield Cover (5) downward and press it onto the Right and Left Front Shields (21, 22).
4 Wire Tie
22
5
Wire Tie 91
4
89
1
21
7
Locate the wire tie inside...
English Manual - Page 8
... (91) upward through the lower bracket on the Console to the Handlebar (6) with the M6 x 70mm Bolt Set (67) and two M8 x 20mm Washers (70).
Attach the Console (7) to the Wire Harness (... keep your fingers clean, apply a coat of the included grease to the Upright (4) with four M4 x 16mm Screws (98).
7 7
6
98
91
89
Avoid pinching
4
the wires
8 Make sure that the Wire Harness (...
English Manual - Page 9
...
Washers may be preattached to the Seat Carriage (11)
9
with four M4 x 16mm Screws (98).
6
4
8 98
9. 8. Attach the Seat (15) to the under- Identify the Right and Left Handlebar Covers (8, 9), which are marked with "Right" and "Left"
8
stickers.
9
98 Attach the Right and Left Handlebar Covers (8,
9) around the Handlebar (6) and the Upright (4)
with four...
English Manual - Page 12
... protect the floor.
12 Make sure that all parts are properly tightened before you use the exercise bike. Note: After assembly is completed, some extra parts may be left over. To plug
14
the Power Adapter into the receptacle on page 13.
15. ...
English Manual - Page 13
... sure that the knob is properly installed in one of the adjustment holes.
Handlebar
Knob Holes
Seat Handle
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal straps, first pull the ends of the straps off the tabs on the frame of the exercise bike. If you do not do this, you may damage the console...
English Manual - Page 14
... front wheels.
Carefully move the exercise bike, hold the handle on the rear stabilizer and carefully lift it . Leveling Knobs
14 HOW TO MOVE THE EXERCISE BIKE
To move the exercise bike to the desired location and then lower it until the exercise bike can be moved on the rear stabilizer and adjust the leveling feet until the rocking...
English Manual - Page 15
...to your heart rate using the handgrip pulse sensor. With the iFit Live mode, you exercise. To purchase an iFit Live module at any time, go to vary your workouts ...through an effective workout. Each workout automatically changes the resistance of the pedals and prompts you exercise, the console will display continuous exercise feedback.
To use the manual mode, see page 16.
To use...
English Manual - Page 16
...Speed-This display mode will show your pedaling speed in miles or kilometers.
HOW TO ACTIVATE THE CONSOLE
The included power adapter can show the following workout information:
Calories-This display mode will... modes. Pulse-This display mode will be used to operate the exercise bike. When the power adapter is shown. If the pedals do this, the electrical components on page 13. HOW TO USE...
English Manual - Page 17
...seconds. For optimal performance, clean the metal contacts using the exercise bike, the console will turn on the console to highlight the ... the Increase and Decrease buttons to turn off automatically. Begin pedaling or press any button on the console. Then, press the...of the resistance levels of the workout will appear in the right side of the console by pressing the Volume Increase and ...
English Manual - Page 18
...flash, and the pedals will automatically adjust to the resistance ...Follow your heart rate if desired.
When you . When the first segment of the workout ends, the target speed and the resistance level for the second segment will show your progress.
Each workout is divided into one target speed are finished using the exercise bike, the console will
show
TIME
TARGE T
your pedaling...
English Manual - Page 19
..., you must also have access to view usage information for the exercise bike, select a unit of measurement for the console, and adjust the contrast level of measurement, press the Increase and Decrease buttons until... for the voice of the personal trainer, check the status of hours that has been pedaled on the front cover of measurement. The display will also need an iFit.com membership....
English Manual - Page 21
... to be adjusted.
Then, reattach the front shields, the shield cover, and the right pedal.
21 CONSOLE TROUBLESHOOTING
If the handgrip pulse sensor does not function properly, see step 5 on the Shield Cover (5) and pull the Shield Cover upward.
Turn the Pulley for a moment.
84
Then, remove all parts of direct sunlight. To clean the exercise bike, use a damp...
English Manual - Page 22
... intensity is to strengthen your cardiovascular system, you must exercise at the bottom of your exercise until your heart rate is near the highest number in your physician. For aerobic exercise, adjust the intensity of exercise, your training zone. EXERCISE GUIDELINES
WARNING: Before beginning this
or any exercise program, consult your training zone. Various factors may complete...
English Manual - Page 28
... the PART LIST and the EXPLODED DRAWING near the end of purchase.
No other rights that specifically set forth herein. Some states do not allow limitations on how long ... by ICON. ICON Health & Fitness, Inc. (ICON) warrants this manual. Some states do not allow the exclusion or limitation of this product to provide the following information when contacting us:
•...
Similar Questions
Nordic Track Gx4.0 Bike Squealing Noise
When i turn on my bike it has a very loud squealing noise coming out of the speaker
When i turn on my bike it has a very loud squealing noise coming out of the speaker
(Posted by tstamler 1 year ago)
When I Turn On My Bike It Has A Very Loud Squealing Noise.
(Posted by tstamler 1 year ago)
Belt Won't Spin On My C800
Is there speed sensor on this unit. Or is just the motor control bad
Is there speed sensor on this unit. Or is just the motor control bad
(Posted by Cpilc68 3 years ago)
Resistance Settings On Bicycle
I recently purchased a nordic track Gx 7.0 Pro Bike. When there is no resistance set, the pedals are...
I recently purchased a nordic track Gx 7.0 Pro Bike. When there is no resistance set, the pedals are...
(Posted by familysaks 9 years ago)
Nordictrack Gx4.5 Manual
I just received a used gx4.5 which worked. When I plugged it in nothing happened so I found another ...
I just received a used gx4.5 which worked. When I plugged it in nothing happened so I found another ...
(Posted by mail4gaik2 9 years ago)