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Question posted by vrtolgirl on October 22nd, 2022

Where Do I Plug In The Power Source

where do i plug in the power source

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Answer #1: Posted by SonuKumar on October 22nd, 2022 10:25 PM

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Related NordicTrack Gx 4.5 Bike Manual Pages

English Manual - Page 1

... product (see the limited warranty on the back cover of this manual) before using this equipment. MT Sat. 8 a.m.–-4 p.m. CALL TOLL-FREE: 1-800-TO-BE-FIT (1-800-862-3348) Mon.–-Fri. 6 a.m.–-6 p.m. NTEX03912.0 Serial No. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE...

English Manual - Page 2

... location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 FCC INFORMATION 22 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 24 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This...

English Manual - Page 3

..., place a mat under age 12 and pets away from the exercise bike at least 2 ft. (0.6 m) of clearance around the exercise bike. do not wear loose clothes that all users of the exercise bike are adequately informed of all precautions. 2. do not arch your exercise bike before using the exercise bike; Do not use only. To protect the floor or carpet...

English Manual - Page 4

... shown on the front cover of this manual. For your workouts at home more effective and enjoyable. Cycling is an effective exercise for selecting the revolutionary NORDICTRACK® GX 4.5 exercise bike. The GX 4.5 exercise bike provides an impressive selection of features designed to make your benet, read this manual carefully before contacting us assist you, note...

English Manual - Page 6

... facing away from tipping while you have wheels. ASSEMBLY •• To watch an assembly video, go to http://productvideo.co/ assembly/nordictrack or use power tools. 1. Note: The Front Stabilizer has wheels; Have a second person 2 hold the Frame to prevent it from tipping while you complete this step. Have a second...

English Manual - Page 11

... Right Pedal (16) clockwise into the Left Crank Arm (not shown). Firmly tighten the Left Pedal (not shown) counterclockwise into the Right Crank Arm (17). Plug the Pulse Bar Pulse Wire (72) into the Frame Pulse Receptacle (75) located in the same way. 17 Strap 16 Tab 11 Adjust the strap...

English Manual - Page 12

14. Make sure that all parts are properly tightened before you use the exercise bike. To plug the Power Adapter into the receptacle 14 on 49 page 13. 15. Note: Extra parts may be included. Place a mat beneath the exercise bike to protect the floor. 12 Plug the Power Adapter (49) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on the frame of the exercise bike.

English Manual - Page 13

... this, you may damage the console displays or other electronic components. Plug the power adapter into an appropriate outlet that is eliminated. HOW TO USE THE EXERCISE BIKE HOW TO PLUG IN THE POWER ADAPTER HOW TO ADJUST THE PEDAL STRAPS IMPORTANT: If the exercise bike has been exposed to cold temperatures, allow it to warm to lock...

English Manual - Page 14

.... To use a set a calorie, distance, or time goal. To use the manual mode of the pedals with your favorite music or audio books while you exercise. To change the resistance of the console, you...

English Manual - Page 15

...Resist.)—-This display mode will show a profile of the speed settings of laps you exercise, the flashing rectangle will show the time remaining in the workout. The matrix offers several ...module is selected, this display mode will indicate the approximate intensity level of calories you exercise, the workout intensity level bar will show a track that segment. The display can also...

English Manual - Page 16

... reading, hold the handgrip heart rate monitor with your workout, simply resume pedaling. When you exercise, plug your audio cable is detected, a heart symbol in the calorie display will flash each time your...CD player. If the pedals do not move for several minutes and the buttons are finished exercising, the console will show your heart rate, make sure that your heart rate will be...

English Manual - Page 17

... pace. At the end of See step 6 on the console. Select an onboard workout. As you exercise, you . Begin pedaling to provide motivation. Your actual pedaling speed may be prompted to alert you are finished exercising, the console will sound and the next segment of each segment. When you . the profile will...

English Manual - Page 18

... step 4 on various factors such as desired during the workout, the number of calories you exercise, the calories, time, or distance display will turn on the console, the display will pause... the workout, simply resume pedaling. 4. Measure your calorie goal. Note: If you are finished exercising, the console will count down until the desired goal is divided into one-minute segments. To ...

English Manual - Page 20

... the matrix represents the end of the race you complete. 8. See step 4 on page 16. Measure your progress with the display. When you are finished exercising, the console will show a map of laps you have completed. During a competition workout, the Compete tab will show your progress in the matrix will show...

English Manual - Page 21

... miles or the word METRIC for metric kilometers will appear in the display to turn on the exercise bike. The words CHECK WIFI STATUS or CHECK USB STATUS will appear in the display. To change the... NO IFIT MODULE. If no module is connected to select the desired unit of hours that the exercise bike has been used. The display will show the words WIFI MODULE or USB MODULE. Select a unit...

English Manual - Page 23

...power adapter and turn the right pedal counterclockwise and remove it. HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. Using an adjustable wrench, turn the Pulley for a moment. Plug... the frame. To clean the exercise bike, use a damp cloth and a small amount of the exercise bike regularly. If the handgrip heart rate...

English Manual - Page 24

... the proper intensity level, find the proper intensity level. Only after the first few minutes of the chart (ages are essential for successful results. Aerobic Exercise—-If your goal is to strengthen your body uses carbohydrate calories for prolonged periods of time. never hold your physician. Remember, proper nutrition and...

English Manual - Page 25

... 2 Lower Roller 41 2 Pulse Grip 42 2 Handlebar Cap 43 2 Bearing 44 2 Snap Ring 45 1 Clamp 46 1 Reed Switch/Wire 47 1 Idler 48 1 Eddy Mechanism 49 1 Power Adapter 50 14 M6 Split Washer 51 1 Resistance Motor 52 1 M6 Large Washer 53 1 Snap Fastener 54 3 M4 x 25mm Screw 55 2 M4 x 10mm Flange Screw...

English Manual - Page 28

..., freight charges to and from state to www.nordictrackservice.com/registration. Go to state. ICON Health & Fitness, Inc. (ICON) warrants this product to any kind. Parts and labor are not followed, if the... lieu of any and all instructions in China © 2012 ICON IP, Inc. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 330885 R0812A Printed in this manual ...