Weider Pro 6900 Support Question
Weider Pro 6900 Support Question
Find answers below for this question about Weider Pro 6900.Need a Weider Pro 6900 manual? We have 1 online manual for this item!
Question posted by tnoorani on January 25th, 2021
Top Weight Is Not Balanced .
hello I have a weider pro 6900 home gym and seems like the top weight is not balanced. What am I doing wrong?
Current Answers
Related Weider Pro 6900 Manual Pages
English Manual - Page 1
Write the serial number in this manual before using this manual for reference. WEIGHT SYSTEM EXERCISER User’'s Manual
Serial Number Decal (under the seat)
•• Assembly •• Operation •• Maintenance •• Part List and Drawing
Sears, ...
English Manual - Page 2
... shown at actual size.
2 TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 ADJUSTMENT 21 WEIGHT RESISTANCE CHART 23 CABLE DIAGRAM 24 MAINTENANCE 25 EXERCISE GUIDELINES 26 PART LIST 29 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover
WARNING DECAL...
English Manual - Page 3
... the cables remain on the pulleys at all times.
8. Always disconnect the lat bar from moving parts.
11. The weight system is especially important for home use of this manual.
4. Use the weight system only on page 23).
12. Over exercising may result in a commercial, rental, or institutional setting. Do not use of the...
English Manual - Page 4
... with the parts that are shown on the seat; For your cardiovascular system, the weight system will help us . To help you to a person sitting on the front cover... to achieve the specic results you for selecting the versatile WEIDER PRO® 6900 weight system.
The weight system offers a selection of weight stations designed to tone your body, build dramatic muscle size and ...
English Manual - Page 6
... will begin by assembling the base and the uprights that connect the arms to walk around the weight system.
•• Place all parts in the location where it will assemble the arms and... you will be easier if you will attach the cables and pulleys that form the skeleton of the weight system. Cable Assembly—-During this stage you will assemble the seat and the backrest.
6 To...
English Manual - Page 7
Frame Assembly
1
1. Attach the Weight Guides (21) and the Base
2
(1) to the Base (1) with two M10 x 67mm
Bolts (71), two M10 Washers (57), and two M10
Locknuts (56). the Foot
...
English Manual - Page 9
...6
7
59 58
3 68 68
68 68
58 59
6. Slide the two Weight Bumpers (27) onto the Weight Guides (21).
6
Orient nine Weights (22) so that the pin on the bottom as shown.
Attach the Seat Tube... Locknuts (58).
Make sure that the pin holes are on the Weight Selector is oriented as shown. Then, slide the Weight onto the Weight Guides (21).
21
22 Grease
22 Pin Hole
Pin 24
27
...
English Manual - Page 10
Attach the Top Frame (4) to the Weight Guides (21) with the M10 x 64mm Bolt Set (76). Tighten the M10 Locknuts (56) and the M8 Locknuts (58).
74 71
57 4
21
56
56
3
8. ...
English Manual - Page 18
...M12 Nut (84) all the slack is removed from the cables. Tighten the High Cable (55) into the Weight Selector (24) until all the way onto the
30
High Cable (55). Attach the Seat (15) to the... Frame (73) into the Seat Tube (6)
and tighten a Long Knob (91) into the Upright and one of the Weight Selector (24).
Attach the Backrest (16) to the Seat Frame (73) with two M6 x 16mm Screws (62), ...
English Manual - Page 20
... installed, they may be explained in the cables, you will be damaged when heavy weight is any slack in ADJUSTMENT, beginning on page 24 for proper cable routing. See MAINTENANCE on page ...25.
20 Before using the weight system, pull each cable a few times to the Base (1) and the
35
Stabilizer (2) with two M6...
English Manual - Page 21
....
22 26
ATTACHING THE ACCESSORIES
Attach the Lat Bar (35) to get the most benefit from the weight setting. Use the WEIGHT RESISTANCE CHART on page 26 for the exercise to be performed.
83 The Lat Bar (35) or the Handle Strap (not shown) can be attached at either pulley station in the...
English Manual - Page 22
... the low pulley station, rotate the Foot Plate upward. To use the Curl Pad (14), first remove the 50mm Round Inner Cap (30) from the weight system.
38 14
13
30
25
7
22
USING THE CURL PAD
To use the Arms (9, 10) as press arms, insert the Arm Pins (40) into...
English Manual - Page 23
The actual resistance at each exercise station.
weights. LOCKING THE WEIGHT STACK
To lock the weight stack after each workout, insert the Lock Pin (89) through one of the Weight Guides (21), and secure the Lock (88) on the Lock Pin.
21 88
89
WEIGHT RESISTANCE CHART
The chart below shows the approximate weight resistance at each station...
English Manual - Page 24
... touch or bind the cables. If the cables are assembled correctly.
Make sure that the cables, cable traps, and guards are not assembled correctly, the weight system will not function properly and damage may occur. CABLE DIAGRAM
The drawings below shows the proper routing of that cable. High Cable (55)
4
5
Length...
English Manual - Page 25
...used on the High Cable (55). MAINTENANCE
Make sure that all parts are overtightened, the top weight will be lifted off the pulleys often, it may have become twisted. Replace any worn parts ....
If the cables need to be tightened.
If the cables are properly tightened each time the weight system is used . Remove the cable and reinstall it is removed from the two Half Guards ...
English Manual - Page 26
... OF STRENGTH WORKOUTS
Note: A “"repetition”" is one complete cycle of an exercise, such as one minute after each set. •• Weight Loss—-Rest for 30 seconds after each set. Follow each week to give balance and variety to a moderate percentage of rest. Cooling Down—-Finish with at your...
English Manual - Page 27
...Strength Date:
Aerobic Date:
Exercise 1. 2. 3. 4. 5.
EXERCISE LOG
Make copies of your strength and aerobic workouts. Strength Date:
Exercise 1. Exercise
Lbs. Lbs.
Lbs. Aerobic Date:
Exercise
Time Distance Speed
Strength Date:
Aerobic Date:
Exercise 1. 2. 3. 4. 5.
Sets Reps Exercise 6. Sets Reps Exercise 6. 7. 8. 9. 10.
Sets Reps Exercise 6. 7. 8. 9. 10. Lbs. Sets...
English Manual - Page 29
...Support
20
2
Carriage Bolt Bushing
21
2
Weight Guide
22 10 Weight
23
1
Weight Selector Cap
24
1
Weight Selector
25
1
Short Knob
26
1
Weight Pin
27
2
Weight Bumper
28
4
Small Foam Pad
29
...;- Grease Packet
*
–- Assembly Tool
Note: Specifications are not illustrated. Qty. Exercise Guide
*
–-
PART LIST
Model No. 831.14922.2 R0912A
Key No.
If a...
English Manual - Page 32
90 DAY FULL WARRANTY
If this Sears Weight System Exerciser fails due to a defect in China © 2012 ICON IP, Inc.
This warranty gives...or workmanship within 90 days of the date of purchase, call 1-800-4-MY-HOME® (1-800-469-4663) to state.
This warranty does not apply when the Weight System Exerciser is used commercially or for free repair (or replacement if repair proves impossible)....
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