Assembly Manual
Page 20
... the Top Cover front end first. The clip on the main engine housing is a tension control knob which allows you to tighten the cables. (See image). 4. Before Installing the Seat Support Plates (Step 17), make sure the Cables are properly tensioned according to give slightly. Over time and with heavy use...
... the Top Cover front end first. The clip on the main engine housing is a tension control knob which allows you to tighten the cables. (See image). 4. Before Installing the Seat Support Plates (Step 17), make sure the Cables are properly tensioned according to give slightly. Over time and with heavy use...
Assembly Manual
Page 21
... Left and Right Lat Support Plates with appropriate tension. You'll know when you need to turn to turn the large pulley clockwise. In this image, the cable clip extends a few inches below the pulley, so there is what you have enough tension when the cable retracts and the cable clip...
... Left and Right Lat Support Plates with appropriate tension. You'll know when you need to turn to turn the large pulley clockwise. In this image, the cable clip extends a few inches below the pulley, so there is what you have enough tension when the cable retracts and the cable clip...
Owners Manual
Page 6
...and changing out components are included later in just one of many configurations. 4 Getting to Know Your Bowflex Revolution® XP Home Gym Please take your time to use your new Bowflex Revolution® XP home gym are posted on the machine. Also locate and read through the entire manual and follow ... Cable Hand Grip Engine Housing SpiraFlex® Resistance Packs Tension Control Knob Spring Lock Seat Pin Lower Pulley Transport Wheels The image below shows the machine set up in this manual, as well as standard accessories with your Bowflex Revolution® XP home gym.
...and changing out components are included later in just one of many configurations. 4 Getting to Know Your Bowflex Revolution® XP Home Gym Please take your time to use your new Bowflex Revolution® XP home gym are posted on the machine. Also locate and read through the entire manual and follow ... Cable Hand Grip Engine Housing SpiraFlex® Resistance Packs Tension Control Knob Spring Lock Seat Pin Lower Pulley Transport Wheels The image below shows the machine set up in this manual, as well as standard accessories with your Bowflex Revolution® XP home gym.
Owners Manual
Page 11
... with heavy use your other hand to turn to see if clips at end of the machine. There are designed to tighten the cables. (See image below the pulley, so there is simple. 1. To increase cable tension, pull knob and turn the large pulley clockwise. Large pulley. This is a ... pulley clockwise. Position the adjustable swing arms in the cable. To increase tension, pull tension knob outward and turn the large pulley clockwise. In this image, the cable clip extends a few inches below ). 4. The cable clip should stop here. Located on the side of the cable tension. The cable ...
... with heavy use your other hand to turn to see if clips at end of the machine. There are designed to tighten the cables. (See image below the pulley, so there is simple. 1. To increase cable tension, pull knob and turn the large pulley clockwise. Large pulley. This is a ... pulley clockwise. Position the adjustable swing arms in the cable. To increase tension, pull tension knob outward and turn the large pulley clockwise. In this image, the cable clip extends a few inches below ). 4. The cable clip should stop here. Located on the side of the cable tension. The cable ...
Owners Manual
Page 64
.... Do not lock your knees. • Slowly return to exceed a 90˚ angle. adjust the straps to make sure you have resistance from the start image above). • Keep your knees to the Start position without relaxing your shoulders- Muscles worked: All Leg Muscles; Leg Exercises Leg Extension START FINISH START...
.... Do not lock your knees. • Slowly return to exceed a 90˚ angle. adjust the straps to make sure you have resistance from the start image above). • Keep your knees to the Start position without relaxing your shoulders- Muscles worked: All Leg Muscles; Leg Exercises Leg Extension START FINISH START...