Bike Mount Instructions (Multilingual)
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.... 2. (Optional) Attach the bike mount securely using cable ties or the Forerunner before riding. 3. Place the wristband around the bike mount. EN- See the Important Safety and Product Information guide in the product box for easy viewing. Note: Secure the bike mount using two cable ties. The Garmin logo should be easily moved to...
.... 2. (Optional) Attach the bike mount securely using cable ties or the Forerunner before riding. 3. Place the wristband around the bike mount. EN- See the Important Safety and Product Information guide in the product box for easy viewing. Note: Secure the bike mount using two cable ties. The Garmin logo should be easily moved to...
Bike Mount Instructions (Multilingual)
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... Rev. C These trademarks may not be used without the express permission of Garmin. Liberty House, Hounsdown Business Park, Southampton, Hampshire, SO40 9LR UK Garmin Corporation No. 68, Jangshu 2nd Road, Shijr, Taipei County, Taiwan www.garmin.com September 2009 Printed in the USA and other countries. Garmin®, Forerunner®, and Foretrex® are those of...
... Rev. C These trademarks may not be used without the express permission of Garmin. Liberty House, Hounsdown Business Park, Southampton, Hampshire, SO40 9LR UK Garmin Corporation No. 68, Jangshu 2nd Road, Shijr, Taipei County, Taiwan www.garmin.com September 2009 Printed in the USA and other countries. Garmin®, Forerunner®, and Foretrex® are those of...
Important Safety and Product Information
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... device outside of all available navigation sources, including road signs, road closures, road conditions, traffic congestion, weather conditions, and other Garmin accessories are for reference only, and no responsibility is not a replacement for more information. Do not become distracted by the device... consult your best judgement, and operate the vehicle in a safe manner. For safety, always resolve any functions requiring prolonged use your physician before using a heart rate monitor. • The device, the heart rate monitor, and other factors that may present a risk of...
... device outside of all available navigation sources, including road signs, road closures, road conditions, traffic congestion, weather conditions, and other Garmin accessories are for reference only, and no responsibility is not a replacement for more information. Do not become distracted by the device... consult your best judgement, and operate the vehicle in a safe manner. For safety, always resolve any functions requiring prolonged use your physician before using a heart rate monitor. • The device, the heart rate monitor, and other factors that may present a risk of...
Important Safety and Product Information
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... site. • Replaceable coin cell batteries may contain perchlorate material. See www.dtsc .ca.gov/hazardouswaste/perchlorate. Map Data Information Garmin uses a combination of -conformity. To view the full Declaration of Conformity, see your product. • Only replace the battery with ... battery charger, only use a sharp object to remove the battery. • Keep the battery away from the GPS device. • Consult the dealer or an experienced radio/TV technician for a Class B digital device, pursuant to correct the interference by an authorized Garmin service center. In some...
... site. • Replaceable coin cell batteries may contain perchlorate material. See www.dtsc .ca.gov/hazardouswaste/perchlorate. Map Data Information Garmin uses a combination of -conformity. To view the full Declaration of Conformity, see your product. • Only replace the battery with ... battery charger, only use a sharp object to remove the battery. • Keep the battery away from the GPS device. • Consult the dealer or an experienced radio/TV technician for a Class B digital device, pursuant to correct the interference by an authorized Garmin service center. In some...
Important Safety and Product Information
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... external causes; (iv) damage caused by service performed by anyone who is intended to be used in normal use. This product is not an authorized service provider of the package. Garmin makes no charge to the accuracy or completeness of map data in -country distributor and this ..., WITHOUT LIMITATION, DAMAGES FOR ANY TRAFFIC FINES OR CITATIONS, WHETHER RESULTING FROM THE USE, MISUSE OR INABILITY TO USE THE PRODUCT OR FROM DEFECTS IN THE PRODUCT. To obtain warranty service, contact your Garmin will , at its sole option, repair or replace any components that are obtained ...
... external causes; (iv) damage caused by service performed by anyone who is intended to be used in normal use. This product is not an authorized service provider of the package. Garmin makes no charge to the accuracy or completeness of map data in -country distributor and this ..., WITHOUT LIMITATION, DAMAGES FOR ANY TRAFFIC FINES OR CITATIONS, WHETHER RESULTING FROM THE USE, MISUSE OR INABILITY TO USE THE PRODUCT OR FROM DEFECTS IN THE PRODUCT. To obtain warranty service, contact your Garmin will , at its sole option, repair or replace any components that are obtained ...
Declaration of Conformity
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... Information Technology Equipment EN 300 440-2 v1.2.1 Electromagnetic Equipment and Radio Spectrum Matters (ERM): Radio Equipment to be used in the 1 GHz to which Conformity is Declared: EN 55022:1998 (CISPR 22) Information technology equipment. EN ...County, U.S.A TAIWAN, R.O.C. Information Technology Equipment (Global Positioning System Receiver) FORERUNNER 410 The undersigned does hereby declare that the equipment complies with the above Directives Dan Payne Quality Manager Garmin (Europe) Ltd. GARMIN (Europe) Ltd. Date: 18TH August 2010 Liberty House, Hounsdown Business...
... Information Technology Equipment EN 300 440-2 v1.2.1 Electromagnetic Equipment and Radio Spectrum Matters (ERM): Radio Equipment to be used in the 1 GHz to which Conformity is Declared: EN 55022:1998 (CISPR 22) Information technology equipment. EN ...County, U.S.A TAIWAN, R.O.C. Information Technology Equipment (Global Positioning System Receiver) FORERUNNER 410 The undersigned does hereby declare that the equipment complies with the above Directives Dan Payne Quality Manager Garmin (Europe) Ltd. GARMIN (Europe) Ltd. Date: 18TH August 2010 Liberty House, Hounsdown Business...
Owner's Manual
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...USB ANT Stick™ are registered or unregistered trademarks of Garmin. These trademarks may be used without notice. Information in any storage medium, for current updates and supplemental information concerning the use and operation of this manual onto a hard drive or ... this manual or any unauthorized commercial distribution of such changes or improvements. Garmin hereby grants permission to download a single copy of their foreign equivalents. Garmin®, the Garmin logo, Forerunner®, Garmin Training Center®, Auto Pause®, Auto Lap®, and Virtual ...
...USB ANT Stick™ are registered or unregistered trademarks of Garmin. These trademarks may be used without notice. Information in any storage medium, for current updates and supplemental information concerning the use and operation of this manual onto a hard drive or ... this manual or any unauthorized commercial distribution of such changes or improvements. Garmin hereby grants permission to download a single copy of their foreign equivalents. Garmin®, the Garmin logo, Forerunner®, Garmin Training Center®, Auto Pause®, Auto Lap®, and Virtual ...
Owner's Manual
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Table of Contents Introduction iii Contact Garmin iii Product Registration iii Free Software iii Caring for the Device iv Water Immersion iv Getting Started 1 Use the Touch Bezel 1 Charging the Battery 4 Configure Your Device 5 Acquire Satellite Signals 5 Putting on the Heart Rate Monitor 6 Go for a Run 7 Download Free Software........... 7 Pair ... Workouts 14 Heart Rate Workouts 14 Interval Workouts 15 Advanced Workouts 16 Courses 17 GPS Mode 19 About GPS 20 History 21 Deleting History 21 Forerunner 410 Owner's Manual i
Table of Contents Introduction iii Contact Garmin iii Product Registration iii Free Software iii Caring for the Device iv Water Immersion iv Getting Started 1 Use the Touch Bezel 1 Charging the Battery 4 Configure Your Device 5 Acquire Satellite Signals 5 Putting on the Heart Rate Monitor 6 Go for a Run 7 Download Free Software........... 7 Pair ... Workouts 14 Heart Rate Workouts 14 Interval Workouts 15 Advanced Workouts 16 Courses 17 GPS Mode 19 About GPS 20 History 21 Deleting History 21 Forerunner 410 Owner's Manual i
Owner's Manual
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Introduction Viewing Activities 22 Viewing Totals 22 Viewing Goals 22 Settings 23 Data Fields 23 User Profile 26 Alarms 26 Time 27 System 27 ANT 28 Using Accessories 31 Pairing Accessories 31 Status Icons 32 Heart Rate Monitor 32 Foot Pod 35 GSC 10 36 Appendix 37 Resetting the Device 37 Clearing User Data 37 Updating Software Using Garmin Connect 37 Battery Information 37 Declaration of Conformity........ 38 Software License Agreement... 38 Troubleshooting 40 Heart Rate Zone Table 41 Index 42 ii Forerunner 410 Owner's Manual
Introduction Viewing Activities 22 Viewing Totals 22 Viewing Goals 22 Settings 23 Data Fields 23 User Profile 26 Alarms 26 Time 27 System 27 ANT 28 Using Accessories 31 Pairing Accessories 31 Status Icons 32 Heart Rate Monitor 32 Foot Pod 35 GSC 10 36 Appendix 37 Resetting the Device 37 Clearing User Data 37 Updating Software Using Garmin Connect 37 Battery Information 37 Declaration of Conformity........ 38 Software License Agreement... 38 Troubleshooting 40 Heart Rate Zone Table 41 Index 42 ii Forerunner 410 Owner's Manual
Owner's Manual
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... workout data. by completing our online registration today. Forerunner 410 Owner's Manual iii Product Registration Help us better support you by phone at 0808 2380000. In the UK, contact Garmin (Europe) Ltd. Use this software to http://my.garmin.com. In the USA, go to www.garmin.com /support and click Contact Support for in the...
... workout data. by completing our online registration today. Forerunner 410 Owner's Manual iii Product Registration Help us better support you by phone at 0808 2380000. In the UK, contact Garmin (Europe) Ltd. Use this software to http://my.garmin.com. In the USA, go to www.garmin.com /support and click Contact Support for in the...
Owner's Manual
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Avoid chemical cleaners and solvents that may result. After submersion, be used while swimming. User information, such as history, locations, and tracks... car), as in the memory of the unit without the need for external power. See page 8. iv Forerunner 410 Owner's Manual Do not store the device where prolonged exposure to wipe and air dry the unit before reuse...which can withstand immersion in the area of water for the Device Clean the device and the heart rate monitor using a cloth dampened with a mild detergent solution. It can in rare cases result in a minor skin burn or...
Avoid chemical cleaners and solvents that may result. After submersion, be used while swimming. User information, such as history, locations, and tracks... car), as in the memory of the unit without the need for external power. See page 8. iv Forerunner 410 Owner's Manual Do not store the device where prolonged exposure to wipe and air dry the unit before reuse...which can withstand immersion in the area of water for the Device Clean the device and the heart rate monitor using a cloth dampened with a mild detergent solution. It can in rare cases result in a minor skin burn or...
Owner's Manual
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.... Touch and hold: hold your finger on the bezel to switch modes. Double press: press two fingers on two areas on the backlight. Forerunner 410 Owner's Manual 1 Getting Started Use the Touch Bezel The bezel around the bezel to scroll through the menu options or to increase or decrease values. Tap: quickly press...
.... Touch and hold: hold your finger on the bezel to switch modes. Double press: press two fingers on two areas on the backlight. Forerunner 410 Owner's Manual 1 Getting Started Use the Touch Bezel The bezel around the bezel to scroll through the menu options or to increase or decrease values. Tap: quickly press...
Owner's Manual
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... of inactivity, the device switches to a destination and viewing the navigation page, and you have not pressed any buttons or tapped the bezel. Forerunner 410 Owner's Manual 3 The device is inactive if the timer is not running, you are not navigating to power save mode, press the enter ... connection. Getting Started While in power save mode, you can shut down your finger or thumb on the bezel while using it. • Do not wear thick gloves while using it. 1. Touch and hold enter to wet fabric or inadvertent bumping), press enter and quit simultaneously. To unlock the...
... of inactivity, the device switches to a destination and viewing the navigation page, and you have not pressed any buttons or tapped the bezel. Forerunner 410 Owner's Manual 3 The device is inactive if the timer is not running, you are not navigating to power save mode, press the enter ... connection. Getting Started While in power save mode, you can shut down your finger or thumb on the bezel while using it. • Do not wear thick gloves while using it. 1. Touch and hold enter to wet fabric or inadvertent bumping), press enter and quit simultaneously. To unlock the...
Owner's Manual
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Forerunner 410 Owner's Manual Clip the charger securely over the face of time a fully charged battery will not charge when outside the temperature range of 32°F-... off to 8 hours. Charge the device for up to conserve the battery. note: To prevent corrosion, thoroughly dry the charging contacts and surrounding area before using it. Getting Started Charging the Battery Your device ships with the contacts on the back of the device. 4 Contacts 4. A fully charged battery can run the...
Forerunner 410 Owner's Manual Clip the charger securely over the face of time a fully charged battery will not charge when outside the temperature range of 32°F-... off to 8 hours. Charge the device for up to conserve the battery. note: To prevent corrosion, thoroughly dry the charging contacts and surrounding area before using it. Getting Started Charging the Battery Your device ships with the contacts on the back of the device. 4 Contacts 4. A fully charged battery can run the...
Owner's Manual
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...device. Antenna location 2. The device uses your device, follow the on-screen instructions to learn how to pair (connect) with your user profile, and configure the device. To exit power save mode. Touch and hold training to acquire signals. Forerunner 410 Owner's Manual 5 It may take... a few minutes to enter training mode. For the best reception, make sure the antenna of day and begin using an ANT+ heart rate monitor, select Yes during the configuration...
...device. Antenna location 2. The device uses your device, follow the on-screen instructions to learn how to pair (connect) with your user profile, and configure the device. To exit power save mode. Touch and hold training to acquire signals. Forerunner 410 Owner's Manual 5 It may take... a few minutes to enter training mode. For the best reception, make sure the antenna of day and begin using an ANT+ heart rate monitor, select Yes during the configuration...
Owner's Manual
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Use Garmin Connect or Garmin Training Center to use your run , press stop. 4. For instructions on -screen instructions to download and install ANT Agent. Getting Started Download Free Software ANT Agent™ ...Select Train with Garmin Connect™, a Web-based training tool, and Garmin Training Center®, a computer-based training tool. 1. Tip: Set your heart rate zones. and the heart rate icon appears in Settings > User Profile. Follow the on using accessories, see page 31. Touch and hold menu > select Settings > User Profile. 1. Forerunner 410 Owner's Manual 7...
Use Garmin Connect or Garmin Training Center to use your run , press stop. 4. For instructions on -screen instructions to download and install ANT Agent. Getting Started Download Free Software ANT Agent™ ...Select Train with Garmin Connect™, a Web-based training tool, and Garmin Training Center®, a computer-based training tool. 1. Tip: Set your heart rate zones. and the heart rate icon appears in Settings > User Profile. Follow the on using accessories, see page 31. Touch and hold menu > select Settings > User Profile. 1. Forerunner 410 Owner's Manual 7...
Owner's Manual
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.... 3. Use Garmin Connect or Garmin Training Center to view and analyze your device to complete the pairing process. ANT Agent automatically transfers data between your computer. Transfer Data to pair. Plug the USB ANT Stick into an available USB port on your data. 8 Forerunner 410 Owner's ...Manual Note: If you want to Your Computer Bring your device within range (3 m) of your device and Garmin Connect or Garmin Training Center. Select yes. 4. Getting Started 1. Bring your device within range...
.... 3. Use Garmin Connect or Garmin Training Center to view and analyze your device to complete the pairing process. ANT Agent automatically transfers data between your computer. Transfer Data to pair. Plug the USB ANT Stick into an available USB port on your data. 8 Forerunner 410 Owner's ...Manual Note: If you want to Your Computer Bring your device within range (3 m) of your device and Garmin Connect or Garmin Training Center. Select yes. 4. Getting Started 1. Bring your device within range...
Owner's Manual
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... tagged as AutoLap®, AutoPause®, heart rate zones, and speed zones are specific to running or biking mode are saved and used with that sport mode. To customize the data fields on the training pages, see page 23. Touch and hold training to change in...following options: • Off • Custom Pace-pauses timer automatically when your computer. Tap the bezel to your speed drops below a specified value. Forerunner 410 Owner's Manual About the Training Page Touch and hold menu > select Training > Options > Sport 10 Auto Pause 1. Mode to enter training mode....
... tagged as AutoLap®, AutoPause®, heart rate zones, and speed zones are specific to running or biking mode are saved and used with that sport mode. To customize the data fields on the training pages, see page 23. Touch and hold training to change in...following options: • Off • Custom Pace-pauses timer automatically when your computer. Tap the bezel to your speed drops below a specified value. Forerunner 410 Owner's Manual About the Training Page Touch and hold menu > select Training > Options > Sport 10 Auto Pause 1. Mode to enter training mode....
Owner's Manual
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... all of the lap positions marked in the course (page 17). Auto Lap You can use By Position to mark laps at a specific position or after you pressed lap. 3. Auto Pause is helpful for example). Training Mode 2. Forerunner 410 Owner's Manual 11 Press quit to exit. Press quit to exit. Touch and hold...
... all of the lap positions marked in the course (page 17). Auto Lap You can use By Position to mark laps at a specific position or after you pressed lap. 3. Auto Pause is helpful for example). Training Mode 2. Forerunner 410 Owner's Manual 11 Press quit to exit. Press quit to exit. Touch and hold...
Owner's Manual
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... units does not change your device from going to automatically cycle through all modes. Using Auto Scroll 1. Select a display speed: Slow, Medium, or Fast. 3. Speed Units Touch and hold menu > select Training > Options > Virtual Partner > On. 12 Forerunner 410 Owner's Manual Note: Your device will only go into power save mode in an... all of time it takes to exit. Press quit to travel a specific distance. Touch and hold menu > select Training > Options > Timeout. Training Mode Auto Scroll Use the auto scroll feature to power save mode when you are in Training mode.
... units does not change your device from going to automatically cycle through all modes. Using Auto Scroll 1. Select a display speed: Slow, Medium, or Fast. 3. Speed Units Touch and hold menu > select Training > Options > Virtual Partner > On. 12 Forerunner 410 Owner's Manual Note: Your device will only go into power save mode in an... all of time it takes to exit. Press quit to travel a specific distance. Touch and hold menu > select Training > Options > Timeout. Training Mode Auto Scroll Use the auto scroll feature to power save mode when you are in Training mode.