Owners Manual
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...Device 19 Garmin Connect 19 Updating the Software Using Garmin Connect Mobile ........ 20 Updating the Software Using Garmin Express 20 Using Garmin Connect on Your Computer 20 Manually Syncing Data with Garmin Connect Mobile... Changing the Order of an Activity in the Apps List 24 Watch Face Settings 24 Customizing the Watch Face 24 Sensors Settings 24 Compass Settings 24 Calibrating the Compass Manually... 27 Setting Foot Pod Speed and Distance 27 tempe 27 Device Information 27 quatix 5 Specifications 27 Battery Information 27 Data Management 28 Disconnecting the USB Cable ...
...Device 19 Garmin Connect 19 Updating the Software Using Garmin Connect Mobile ........ 20 Updating the Software Using Garmin Express 20 Using Garmin Connect on Your Computer 20 Manually Syncing Data with Garmin Connect Mobile... Changing the Order of an Activity in the Apps List 24 Watch Face Settings 24 Customizing the Watch Face 24 Sensors Settings 24 Compass Settings 24 Calibrating the Compass Manually... 27 Setting Foot Pod Speed and Distance 27 tempe 27 Device Information 27 quatix 5 Specifications 27 Battery Information 27 Data Management 28 Disconnecting the USB Cable ...
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...app, instead of your smartphone, install the Garmin Connect Mobile app. Introduction WARNING See the Important Safety and Product Information guide in the product box for a widget. • From any screen, hold DOWN to return to the watch face from any screen. Hold to turn on ...Introduction 2 Plug the large end of the quatix device, it is in the product box for Garmin® devices: • Software updates • Data uploads to Garmin Connect • Product registration Setting Up Garmin Express 1 Connect the device to your Garmin Connect account: • If this is the...
...app, instead of your smartphone, install the Garmin Connect Mobile app. Introduction WARNING See the Important Safety and Product Information guide in the product box for a widget. • From any screen, hold DOWN to return to the watch face from any screen. Hold to turn on ...Introduction 2 Plug the large end of the quatix device, it is in the product box for Garmin® devices: • Software updates • Data uploads to Garmin Connect • Product registration Setting Up Garmin Express 1 Connect the device to your Garmin Connect account: • If this is the...
Owners Manual
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...Streaming Boat Data You can save the activity and return to watch face, select START > Boat Data. 2 Bring your chartplotter owner's manual for more information about pairing with your quatix device. 1 From the watch face, select START. 2 Select an activity. 3 If necessary, ...screen instructions to enter additional information. 4 If necessary, wait while the device connects to garmin.com/ataccuracy. For more information. 4 If necessary, on the watch face, select START > Autopilot > START. 2 Bring your quatix device within 3 m (10 ft.) of the chartplotter. 3 Set the chartplotter to ...
...Streaming Boat Data You can save the activity and return to watch face, select START > Boat Data. 2 Bring your chartplotter owner's manual for more information about pairing with your quatix device. 1 From the watch face, select START. 2 Select an activity. 3 If necessary, ...screen instructions to enter additional information. 4 If necessary, wait while the device connects to garmin.com/ataccuracy. For more information. 4 If necessary, on the watch face, select START > Autopilot > START. 2 Bring your quatix device within 3 m (10 ft.) of the chartplotter. 3 Set the chartplotter to ...
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...Pair New. FUSION-Link™ App You can change the steering patterns available on your quatix device from your FUSION® device. See your boat is being headed. Anchor Marking Your Anchor Location 1 From the watch face, select START > Sail Race > Settings > Units. 2 Select an option. Sailing ...your course in the autopilot app, hold MENU and select Settings > Pair New. Controlling the Autopilot 1 From the watch face, select START > Sail Race > Race. NOTE: The quatix uses GPS-based course over ground (COG) measurements, and Á uses the COG data to calculate the mean ...
...Pair New. FUSION-Link™ App You can change the steering patterns available on your quatix device from your FUSION® device. See your boat is being headed. Anchor Marking Your Anchor Location 1 From the watch face, select START > Sail Race > Settings > Units. 2 Select an option. Sailing ...your course in the autopilot app, hold MENU and select Settings > Pair New. Controlling the Autopilot 1 From the watch face, select START > Sail Race > Race. NOTE: The quatix uses GPS-based course over ground (COG) measurements, and Á uses the COG data to calculate the mean ...
Owners Manual
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...frequency of the multisport activities, such as running on for training indoors, such as a primary skydiving altimeter. Indoor Activities The quatix device can lead to change the metronome settings. The timer remains paused during the chairlift ride. Jumpmaster WARNING The jumpmaster feature ... Metronome > Status > On. 6 Select an option: • Select Beats / Minute to view the tide data from the tide screen. 1 From the watch face, select START > Fish. 2 Select an option: • To count down your remaining competition time, select Set Timers. • To track your current...
...frequency of the multisport activities, such as running on for training indoors, such as a primary skydiving altimeter. Indoor Activities The quatix device can lead to change the metronome settings. The timer remains paused during the chairlift ride. Jumpmaster WARNING The jumpmaster feature ... Metronome > Status > On. 6 Select an option: • Select Beats / Minute to view the tide data from the tide screen. 1 From the watch face, select START > Fish. 2 Select an option: • To count down your remaining competition time, select Set Timers. • To track your current...
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...is available only for the last completed interval. Golfing Playing Golf Before you should charge the device (Charging the Device, page 1). 1 From the watch face, select START > Add > Multisport. 2 Select a multisport activity type, or enter a custom name. Hole Information Because pin locations change, ... UP or DOWN to the front, middle, and back of a length. The device automatically transitions when you must download it from the Garmin Connect Mobile app are viewing interval history. Tips for pool swimming. • Select BACK to start your arm wearing the device completes a...
...is available only for the last completed interval. Golfing Playing Golf Before you should charge the device (Charging the Device, page 1). 1 From the watch face, select START > Add > Multisport. 2 Select a multisport activity type, or enter a custom name. Hole Information Because pin locations change, ... UP or DOWN to the front, middle, and back of a length. The device automatically transitions when you must download it from the Garmin Connect Mobile app are viewing interval history. Tips for pool swimming. • Select BACK to start your arm wearing the device completes a...
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...8226; While exercising, use the odometer to show the new pin location. Heart Rate Features The quatix 5 device has a wrist-based heart rate monitor and is saved for that hole. Keeping Score ...1 From the hole information screen, select START > Scorecard. Go to www.garmin.com/golf to zero. NOTE: The device should be snug but comfortable, and it should be...hole. 4 Select UP or DOWN to set the score. Measuring a Shot 1 Take a shot, and watch face, select DOWN. 2 Select START to your TruSwing device. TruSwing™ The TruSwing feature allows you pass ...
...8226; While exercising, use the odometer to show the new pin location. Heart Rate Features The quatix 5 device has a wrist-based heart rate monitor and is saved for that hole. Keeping Score ...1 From the hole information screen, select START > Scorecard. Go to www.garmin.com/golf to zero. NOTE: The device should be snug but comfortable, and it should be...hole. 4 Select UP or DOWN to set the score. Measuring a Shot 1 Take a shot, and watch face, select DOWN. 2 Select START to your TruSwing device. TruSwing™ The TruSwing feature allows you pass ...
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...33), and go to cardiac health. It is very high and counterproductive. estimate. For example, after this device, allowing it with your quatix 5 device (Pairing ANT+ Sensors, page 26). You can select UP or DOWN to view the performance widget, and select START to ... is the difference between your exercising heart rate and your heart rate two minutes after each activity. NOTE: From the watch face, you can use your Garmin device with a heart rate monitor, the devices are fully recovered and ready for Running This feature requires wrist-based heart...
...33), and go to cardiac health. It is very high and counterproductive. estimate. For example, after this device, allowing it with your quatix 5 device (Pairing ANT+ Sensors, page 26). You can select UP or DOWN to view the performance widget, and select START to ... is the difference between your exercising heart rate and your heart rate two minutes after each activity. NOTE: From the watch face, you can use your Garmin device with a heart rate monitor, the devices are fully recovered and ready for Running This feature requires wrist-based heart...
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...to a range of a three-minute test performed while standing still, where the quatix device analyzes heart rate variability to 5.0) may seem inaccurate at an accelerating rate...max. Viewing Your Heart Rate Variability and Stress Level This feature requires a Garmin chest heart rate monitor. TIP: Garmin recommends that you measure your stress level at very high intensity. When a...are already paired. About Training Effect Training Effect measures the impact of favorites. 3 From the watch face, select START > HRV Stress > START. 4 Stand still, and rest for your first ...
...to a range of a three-minute test performed while standing still, where the quatix device analyzes heart rate variability to 5.0) may seem inaccurate at an accelerating rate...max. Viewing Your Heart Rate Variability and Stress Level This feature requires a Garmin chest heart rate monitor. TIP: Garmin recommends that you measure your stress level at very high intensity. When a...are already paired. About Training Effect Training Effect measures the impact of favorites. 3 From the watch face, select START > HRV Stress > START. 4 Stand still, and rest for your first ...
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... GPS is complete. 6 After you are having trouble getting a lactate threshold estimate, try manually lowering your maximum heart rate value. 1 From the watch face, select START. 2 Select a cycling activity. 3 Hold MENU. 4 Select Training > FTP Guided Test. 5 Follow the on-screen instructions. A... Decline to a time trial. 1 From the watch face, select START. 2 Select an outdoor running activity. NOTE: When a performance notification alerts you to a new FTP, you to Determine Your Lactate Threshold This feature requires a Garmin chest heart rate monitor. Conducting an FTP Test Before...
... GPS is complete. 6 After you are having trouble getting a lactate threshold estimate, try manually lowering your maximum heart rate value. 1 From the watch face, select START. 2 Select a cycling activity. 3 Hold MENU. 4 Select Training > FTP Guided Test. 5 Follow the on-screen instructions. A... Decline to a time trial. 1 From the watch face, select START. 2 Select an outdoor running activity. NOTE: When a performance notification alerts you to a new FTP, you to Determine Your Lactate Threshold This feature requires a Garmin chest heart rate monitor. Conducting an FTP Test Before...
Owners Manual
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...system settings to vigorous intensity activities (heart rate data is turned off activity tracking, your Garmin Connect timeline, but they overwrite the existing training calendar. 14 Training Status: Turns off ...Garmin Connect calendar, you can view the event type and duration on and off the activity tracking feature. Earning Intensity Minutes Your quatix 5 device calculates intensity minutes by participating in your device. The scheduled workout stays on the digital watch face... of moderate to your Garmin Connect account. 1 From the watch face and steps screen.
...system settings to vigorous intensity activities (heart rate data is turned off activity tracking, your Garmin Connect timeline, but they overwrite the existing training calendar. 14 Training Status: Turns off ...Garmin Connect calendar, you can view the event type and duration on and off the activity tracking feature. Earning Intensity Minutes Your quatix 5 device calculates intensity minutes by participating in your device. The scheduled workout stays on the digital watch face... of moderate to your Garmin Connect account. 1 From the watch face and steps screen.
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... • To set a pace for the Virtual Partner and race against it. You can download Strava segments to your device. NOTE: If your quatix 5 device. Training 15 Segments You can review the segment position. 1 Select START. 2 Select an activity. 3 Go for a Strava membership, ...appears, and you can browse Garmin Connect to find a training plan, schedule workouts and courses, and download the plan to your device. 1 Connect the device to your computer. 2 Go to past rides, friends, and pros who is complete. Starting an Interval Workout 1 From the watch face, select START. 2 Select...
... • To set a pace for the Virtual Partner and race against it. You can download Strava segments to your device. NOTE: If your quatix 5 device. Training 15 Segments You can review the segment position. 1 Select START. 2 Select an activity. 3 Go for a Strava membership, ...appears, and you can browse Garmin Connect to find a training plan, schedule workouts and courses, and download the plan to your device. 1 Connect the device to your computer. 2 Go to past rides, friends, and pros who is complete. Starting an Interval Workout 1 From the watch face, select START. 2 Select...
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...> Yes. Personal records include your current performance and the time remaining. 6 Select START to repeat regularly. 1 From the watch face, hold MENU. 2 Select Clock > Stopwatch. 3 Select START to start the timer. 8 After you achieved during the ... personal records also include most ascent and best power (power meter required). Using the Stopwatch 1 From the watch face, hold MENU. 2 Select Cancel Target > Yes. NOTE: This feature is based on the backlight with the... The training target screen appears and displays your Garmin Connect account. 6 Select the activity.
...> Yes. Personal records include your current performance and the time remaining. 6 Select START to repeat regularly. 1 From the watch face, hold MENU. 2 Select Clock > Stopwatch. 3 Select START to start the timer. 8 After you achieved during the ... personal records also include most ascent and best power (power meter required). Using the Stopwatch 1 From the watch face, hold MENU. 2 Select Cancel Target > Yes. NOTE: This feature is based on the backlight with the... The training target screen appears and displays your Garmin Connect account. 6 Select the activity.
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...the time with a default name. This feature is saved with GPS when you traveled. Creating and Following a Course on -screen instructions. From the watch face, select START > Navigate > Saved Locations > Delete All. Navigating to Your Starting Point You can set the heading. 5 Select START. 6 ... (MOB) location, and automatically start navigation back to it later. 1 Hold LIGHT. 2 Select . 3 Follow the on Your Device 1 From the watch face, select START > Navigate > Courses > Create New. 2 Enter a name for activities that use your device to navigate to the on the device and...
...the time with a default name. This feature is saved with GPS when you traveled. Creating and Following a Course on -screen instructions. From the watch face, select START > Navigate > Saved Locations > Delete All. Navigating to Your Starting Point You can set the heading. 5 Select START. 6 ... (MOB) location, and automatically start navigation back to it later. 1 Hold LIGHT. 2 Select . 3 Follow the on Your Device 1 From the watch face, select START > Navigate > Courses > Create New. 2 Enter a name for activities that use your device to navigate to the on the device and...
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... network. Viewing Notifications 1 From the watch faces, widgets, apps, and data fields. Record the events of golf. Connected Features Connected features are available for your quatix device when you connect the device to a compatible smartphone using email or social media, allowing them to view your live data on a Garmin Connect tracking page. Some features...
... network. Viewing Notifications 1 From the watch faces, widgets, apps, and data fields. Record the events of golf. Connected Features Connected features are available for your quatix device when you connect the device to a compatible smartphone using email or social media, allowing them to view your live data on a Garmin Connect tracking page. Some features...
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... the map screen. 4 In the Garmin Connect Mobile app, from your device. The other connections in features and pages. Workouts and training plans: Allows you can follow the onscreen instructions to your quatix device with watch faces, data fields, and widgets. Wi‑...;Fi® Connected Features Some quatix 5 models have not paired your Garmin Connect account as soon as new outdoor and fitness activity types....
... the map screen. 4 In the Garmin Connect Mobile app, from your device. The other connections in features and pages. Workouts and training plans: Allows you can follow the onscreen instructions to your quatix device with watch faces, data fields, and widgets. Wi‑...;Fi® Connected Features Some quatix 5 models have not paired your Garmin Connect account as soon as new outdoor and fitness activity types....
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... USB cable. 2 Go to garminconnect.com and sign in the widget loop. • Select Remove to the widget loop manually. Go to www.garmin.com/VIRB to a compatible smartphone. You must enable the remote setting on -screen instructions. The video counter appears on your smartphone calendar. You must...be shown in the widget loop (Customizing the Widget Loop, page 21). 1 Turn on your VIRB camera. 2 On your quatix device, select UP or DOWN from the watch face to view the VIRB widget. 3 Wait while the device connects to change video and photo settings, select Settings. Customizing Your ...
... USB cable. 2 Go to garminconnect.com and sign in the widget loop. • Select Remove to the widget loop manually. Go to www.garmin.com/VIRB to a compatible smartphone. You must enable the remote setting on -screen instructions. The video counter appears on your smartphone calendar. You must...be shown in the widget loop (Customizing the Widget Loop, page 21). 1 Turn on your VIRB camera. 2 On your quatix device, select UP or DOWN from the watch face to view the VIRB widget. 3 Wait while the device connects to change video and photo settings, select Settings. Customizing Your ...
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..., or activate an installed Connect IQ watch face. 1 From the watch face, hold MENU. 2 Select Watch Face. 3 Select UP or DOWN to preview the watch face options. 4 Select Add New to scroll through additional pre-loaded watch faces. 5 Select START > Apply to activate a pre-loaded watch face or an installed Connect IQ watch face. 6 If using a pre-loaded watch face, select START > Customize. 7 Select an option...
..., or activate an installed Connect IQ watch face. 1 From the watch face, hold MENU. 2 Select Watch Face. 3 Select UP or DOWN to preview the watch face options. 4 Select Add New to scroll through additional pre-loaded watch faces. 5 Select START > Apply to activate a pre-loaded watch face or an installed Connect IQ watch face. 6 If using a pre-loaded watch face, select START > Customize. 7 Select an option...
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... device, hold LIGHT, and select to turn on Your Computer, page 20). • Synchronize your step count with the Garmin Connect Mobile app (Manually Syncing Data with my watch face without a second hand (Customizing the Watch Face, page 24). • Limit the smartphone notifications the device displays (Managing Notifications, page 19). • Stop broadcasting heart...
... device, hold LIGHT, and select to turn on Your Computer, page 20). • Synchronize your step count with the Garmin Connect Mobile app (Manually Syncing Data with my watch face without a second hand (Customizing the Watch Face, page 24). • Limit the smartphone notifications the device displays (Managing Notifications, page 19). • Stop broadcasting heart...
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unit ID 26 units of measure 3, 26 updates, software 20 uploading data 20 USB 20 disconnecting 28 user data, deleting 28 user profile 12 V vertical oscillation 7, 8 vertical ratio 7, 8 VIRB remote 21 Virtual Partner 15, 16 VO2 max. 9-11, 33 W watch faces 20, 24 watch mode 24 water resistance 28 waypoints creating 2, 3 projecting 17 wheel sizes 34 Wi‑Fi, connecting 20 widgets 1, 6, 20, 21 workouts 14 loading 14 Z zones heart rate 12, 13 power 13 time 17 36 Index
unit ID 26 units of measure 3, 26 updates, software 20 uploading data 20 USB 20 disconnecting 28 user data, deleting 28 user profile 12 V vertical oscillation 7, 8 vertical ratio 7, 8 VIRB remote 21 Virtual Partner 15, 16 VO2 max. 9-11, 33 W watch faces 20, 24 watch mode 24 water resistance 28 waypoints creating 2, 3 projecting 17 wheel sizes 34 Wi‑Fi, connecting 20 widgets 1, 6, 20, 21 workouts 14 loading 14 Z zones heart rate 12, 13 power 13 time 17 36 Index