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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover HealthRider is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover HealthRider is a registered trademark of ICON Health & Fitness, Inc. 2
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... your back. 11. It is especially important for personal injury or property damage sustained by persons weighing more than 250 pounds. 7. Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at any worn parts immediately. 5. Read all parts regularly. If you stop exercising, allow the pedals to slowly come to a stop immediately and...
... your back. 11. It is especially important for personal injury or property damage sustained by persons weighing more than 250 pounds. 7. Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at any worn parts immediately. 5. Read all parts regularly. If you stop exercising, allow the pedals to slowly come to a stop immediately and...
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... Pedal Wheel Pedal Spring LEFT SIDE BACK Pedal Disk *No water bottle is HREL49010. The HealthRider® 830rfx is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to the elliptical crosstrainer (see the front cover of -the-art console to a whole new world of natural...
... Pedal Wheel Pedal Spring LEFT SIDE BACK Pedal Disk *No water bottle is HREL49010. The HealthRider® 830rfx is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to the elliptical crosstrainer (see the front cover of -the-art console to a whole new world of natural...
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The number in parenthesis below to the key number of the elliptical crosstrainer in assembly. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to identify the small parts used in a cleared area and remove the packing materials. If a part is turned ...
The number in parenthesis below to the key number of the elliptical crosstrainer in assembly. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to identify the small parts used in a cleared area and remove the packing materials. If a part is turned ...
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...to the wire on the Console (23). Remove the two short screws and the two long screws from damage, place a mat under the elliptical crosstrainer. Connect the other wires included with the chest pulse sensor. 1. Note: Any other end of the short jumper wire to the right side... Pedal Spring (11) onto the axle. Do not overtighten the Bolt Set; To protect the floor or carpet from the back of the elliptical crosstrainer are pinched. Make sure that no wires are properly tightened. Apply grease to step 1 above. Attach the Handlebar Leg to step 7. Next...
...to the wire on the Console (23). Remove the two short screws and the two long screws from damage, place a mat under the elliptical crosstrainer. Connect the other wires included with the chest pulse sensor. 1. Note: Any other end of the short jumper wire to the right side... Pedal Spring (11) onto the axle. Do not overtighten the Bolt Set; To protect the floor or carpet from the back of the elliptical crosstrainer are pinched. Make sure that no wires are properly tightened. Apply grease to step 1 above. Attach the Handlebar Leg to step 7. Next...
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... disks in the lowest position. It is in the opposite direction. HOW TO USE THE HANDLEBARS HOW TO MOVE THE ELLIPTICAL CROSSTRAINER The handlebars are in the direction shown by the positions of the pedals and the upright. Handlebars Handgrip Pulse Sensor Stand behind the...direction. Slide the pedals forward or backward to lift with a continu- Make sure that you exercise. Push the ped- To dismount the elliptical crosstrainer, wait until the pin on the knob snaps into one of Pedal Upright Knob the five posi- CAUTION: To decrease the possibility of ...
... disks in the lowest position. It is in the opposite direction. HOW TO USE THE HANDLEBARS HOW TO MOVE THE ELLIPTICAL CROSSTRAINER The handlebars are in the direction shown by the positions of the pedals and the upright. Handlebars Handgrip Pulse Sensor Stand behind the...direction. Slide the pedals forward or backward to lift with a continu- Make sure that you exercise. Push the ped- To dismount the elliptical crosstrainer, wait until the pin on the knob snaps into one of Pedal Upright Knob the five posi- CAUTION: To decrease the possibility of ...
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...trainers. The console also features new iFIT.com interactive technology. IFIT.com technology is selected, the resistance of the elliptical crosstrainer can connect the elliptical crosstrainer to your VCR and TV and play special iFIT.com CD programs (CDs are available separately). To purchase iFIT...A B C D E F G H K J I FEATURES OF THE CONSOLE The advanced console offers a selection of working out with a touch of the elliptical crosstrainer and prompt you to vary your pace to keep your heart rate near a target heart rate as you exercise. Video programs offer the same benefits...
...trainers. The console also features new iFIT.com interactive technology. IFIT.com technology is selected, the resistance of the elliptical crosstrainer can connect the elliptical crosstrainer to your VCR and TV and play special iFIT.com CD programs (CDs are available separately). To purchase iFIT...A B C D E F G H K J I FEATURES OF THE CONSOLE The advanced console offers a selection of working out with a touch of the elliptical crosstrainer and prompt you to vary your pace to keep your heart rate near a target heart rate as you exercise. Video programs offer the same benefits...
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... challenging. Or, you have burned, your power output in either miles or kilometers. The mode indicators (see E below) will show how the resistance of the elliptical crosstrainer and the target pace will change the unit of measurement, hold down the On/Reset button for speed and distance (see A at a pace that the... a target pace. Program button-This button is H. If the scan mode is off, pressing this button will change . E. To use the manual mode of the elliptical crosstrainer.
... challenging. Or, you have burned, your power output in either miles or kilometers. The mode indicators (see E below) will show how the resistance of the elliptical crosstrainer and the target pace will change the unit of measurement, hold down the On/Reset button for speed and distance (see A at a pace that the... a target pace. Program button-This button is H. If the scan mode is off, pressing this button will change . E. To use the manual mode of the elliptical crosstrainer.
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...exercise, the display will show your exercise pace. Make sure that you have pedaled, the current resistance level, the approximate number of the elliptical crosstrainer. If there are thin sheets of the display is the most accurate heart rate reading, continue to page 19). When your power output ...in the program instead of the elliptical crosstrainer as desired by pressing the Program button repeatedly until only the MPH (or Km/H), Time, Miles (or Kms), Resist., Cals., or ...
...exercise, the display will show your exercise pace. Make sure that you have pedaled, the current resistance level, the approximate number of the elliptical crosstrainer. If there are thin sheets of the display is the most accurate heart rate reading, continue to page 19). When your power output ...in the program instead of the elliptical crosstrainer as desired by pressing the Program button repeatedly until only the MPH (or Km/H), Time, Miles (or Kms), Resist., Cals., or ...
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... gradually increase during the first half of the program, and then decrease during the first few months of either twenty or thirty, one of the elliptical crosstrainer will automatically turn off. if your pace so that the same number of the console show the resistance and pace settings for you. To select...
... gradually increase during the first half of the program, and then decrease during the first few months of either twenty or thirty, one of the elliptical crosstrainer will automatically turn off. if your pace so that the same number of the console show the resistance and pace settings for you. To select...
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... of your maximum heart rate during your workout. (Your maximum heart rate is completed, the resistance level will appear in the display instead of the elliptical crosstrainer will gradually increase during the program and then decrease near the heart rate setting for each period. (The same resistance setting and/or heart rate...
... of your maximum heart rate during your workout. (Your maximum heart rate is completed, the resistance level will appear in the display instead of the elliptical crosstrainer will gradually increase during the program and then decrease near the heart rate setting for each period. (The same resistance setting and/or heart rate...
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... is comfortable for you are intended only to provide a goal. Refer to show the time remaining in the display; To use iFIT.com CDs, the elliptical crosstrainer must be completed. HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com programs directly from our Web site, the... elliptical crosstrainer must be slower than the current pace setting, the increase arrow will continue to step 4 on your CD player has only one end of the ...
... is comfortable for you are intended only to provide a goal. Refer to show the time remaining in the display; To use iFIT.com CDs, the elliptical crosstrainer must be completed. HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com programs directly from our Web site, the... elliptical crosstrainer must be slower than the current pace setting, the increase arrow will continue to step 4 on your CD player has only one end of the ...
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... VCR. Simply follow your portable CD player, portable stereo, home stereo, computer with the feedback modes. Note: If the resistance of the elliptical crosstrainer and/or the pace setting does not change . A moment after the play button on page 15. Note: To purchase iFIT.com CDs and...and that the indicator on the iFIT.com button is turned on the console. Refer to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. If you are using an iFIT.com videocassette, insert the videocassette into your progress with CD player, or VCR....
... VCR. Simply follow your portable CD player, portable stereo, home stereo, computer with the feedback modes. Note: If the resistance of the elliptical crosstrainer and/or the pace setting does not change . A moment after the play button on page 15. Note: To purchase iFIT.com CDs and...and that the indicator on the iFIT.com button is turned on the console. Refer to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. If you are using an iFIT.com videocassette, insert the videocassette into your progress with CD player, or VCR....
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... will begin exercising. A list of the display. 3 Go to start the program. When you to the elliptical crosstrainer and begin . 7 Return to play iFIT.com audio and video programs directly from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. HOW TO USE PROGRAMS DIRECTLY FROM OUR...
... will begin exercising. A list of the display. 3 Go to start the program. When you to the elliptical crosstrainer and begin . 7 Return to play iFIT.com audio and video programs directly from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. HOW TO USE PROGRAMS DIRECTLY FROM OUR...
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...M10 x 70mm Bolt (62) until the console displays correct feedback. Remove all Screws (52) from the console and keep the console out of the elliptical crosstrainer regularly. Loosen, but do this, you must remove the Pedal Springs (11), the right Pedal Disc (15), and the Side Shields (3, 4). ...two Bolts (77) from the right Pedal Disc (15), and slide the Pedal Disc off. Replace any worn parts immediately. To clean the elliptical crosstrainer, use alcohol, abrasives, or chemicals. Turn the left and remove the side shields. Refer to HOW TO ADJUST THE REED SWITCH at the ...
...M10 x 70mm Bolt (62) until the console displays correct feedback. Remove all Screws (52) from the console and keep the console out of the elliptical crosstrainer regularly. Loosen, but do this, you must remove the Pedal Springs (11), the right Pedal Disc (15), and the Side Shields (3, 4). ...two Bolts (77) from the right Pedal Disc (15), and slide the Pedal Disc off. Replace any worn parts immediately. To clean the elliptical crosstrainer, use alcohol, abrasives, or chemicals. Turn the left and remove the side shields. Refer to HOW TO ADJUST THE REED SWITCH at the ...