HealthRider Crosstrainer 1050 T Elliptical Support and Manuals
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Popular HealthRider Crosstrainer 1050 T Elliptical Manual Pages
Uk Manual - Page 1
...
email: [email protected]
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. Model No. Keep this equipment.
If you have questions, or if there are committed to providing complete customer satisfaction.
As a manufacturer, we are missing or damaged parts, please call:
08457 089 009
Or write: ICON...
Uk Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE CHEST PULSE SENSOR 10 HOW TO OPERATE THE ELLIPTICAL CROSSTRAINER 12 MAINTENANCE AND TROUBLESHOOTING 23 CONDITIONING GUIDELINES 24 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover
HealthRider is a registered trademark of ICON IP, Inc.
2
Uk Manual - Page 3
....
14. When you feel pain or dizziness at all parts regularly. WARNING: Before beginning this manual and order a free replacement decal. Do not use of this or any worn parts immediately.
6. The pulse sensors are not medical devices.
tions before using the elliptical crosstrainer. Wear appropriate exercise clothes whilst using . ICON assumes no responsibility for foot...
Uk Manual - Page 4
... to help us assist you, please note the product model number and serial number before
you have questions after reading this manual, please see the front cover of natural, elliptical-motion exercise from your benefit, read this manual for selecting the new HealthRider® CROSS TRAINER 1050T. The model number is included
Water Bottle Holder* Pedal
Pedal Spring...
Uk Manual - Page 9
...with all parts of the elliptical crosstrainer are oriented as shown. Plug the other end
of the elliptical crosstrainer. Press... mat under the elliptical crosstrainer.
9 See step 3. Identify the Left Pedal (13). To install batteries, follow the instructions below. Note: Some...Spring Bracket (17). Make sure that all local codes and
ordinances. Make sure that both Pedals are ...
Uk Manual - Page 12
... position. When the pedals are not medical devices. Then, step off the highest pedal first.
HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER
To mount the elliptical crosstrainer, hold the handlebars when mounting, dismounting, or using the elliptical crosstrainer.
• When you turn the pedal disks in either direction. Various factors may turn in the...
Uk Manual - Page 13
... heart rate near a target heart rate as it guides you can even measure your heart rate using the ...at www.iconeurope.com. As you can even connect the elliptical crosstrainer to your home computer, go to our Web site...workout. sonal trainer in CD player, you through every step of your workout. Using the included audio cable, you work out, the console will provide continuous exercise...
Uk Manual - Page 14
...button is the most challenging. Note: After the buttons are installed in either miles or kilometres. The upper section of the ... to reselect the desired unit of the console, see the instructions below.
To change the unit of the large display to ...
(in length as desired. To use the manual mode of measurement.
There are replaced, it will show your progress with the large...
Uk Manual - Page 17
...the word "AGE" and the current age setting will appear in the large display.
When ... and one target heart rate are replaced. The same resistance level and target...actual pace may choose to use only part of the program). HOW TO USE ...85% of your maximum heart rate during your workout. (Your maximum heart rate is too far... from 220. Make sure
to enter your exercise program. See step 1 on page 14...
Uk Manual - Page 21
...trainer will function in almost the same way as a resistance/pace program (see step 3 on the console. A moment after the play button is pressed, your VCR.
4 Press the play button on your VCR and begin guiding you when the resistance level and/or the target pace is about to your workout... elliptical crosstrainer...trainer's instructions.
To use an iFIT.com video program.
1 Turn on page 16).
Uk Manual - Page 22
... the desired links on our Web site to select a program.
6 Follow the on-line instructions to play iFIT.com programs directly from the internet. To use a program from our Web ... exercising, the console will alert you start an internet connection.
4 Start your progress with the large display.
See step 7 on page 20. A list of specific system requirements is about to the elliptical...
Uk Manual - Page 23
Replace any worn parts immediately. Important: To avoid damage to the size and weight of the elliptical
crosstrainer, use extreme caution whilst moving your floor during use, turn one or
both stabilisers are the result of the levelling feet under the front stabiliser until it .
23
Do not hold the metal contacts for replacement instructions. The...
Uk Manual - Page 24
... condition, complete three workouts each week if desired. The lower two numbers are essential for prolonged periods of time. A cool-down, with pre-existing health problems.
The pulse sensors are intended only as you to plan your muscles and will help to make exercise a regular and enjoyable part of your exercise until your heart rate...
Uk Manual - Page 26
Description
Key No. Qty. Specifications are subject to change without notice.
26 Description
R0805A
1
1
Frame
2
1
Upright
3
1
Front Stabiliser
4
1
Rear Stabiliser
5
1
Console
6
1
Left Side... Washer Sensor Unit Chest Strap Audio Wire Adapter Splitter Hex Key Grease User's Manual
Note: # indicates a non-illustrated part. Qty. HREVEL6985.0
Key No. PART LIST-Model No.
Uk Manual - Page 28
...ORDERING REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd. Customer Service ...MODEL NUMBER of the product (HREVEL6985.0)
• the NAME of the product (HealthRider CROSS TRAINER 1050T elliptical crosstrainer)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see page 26)
Part...
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