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Popular HealthRider Health Rider Hr2 Manual Pages
English Manual - Page 1
... 5 HOW TO USE THE EXERCISER 10 MAINTENANCE AND TROUBLESHOOTING 12 EXERCISE GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of ICON IP, Inc.
2 HEALTHRIDER is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the...
English Manual - Page 2
... risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exerciser before using the exerciser; Always wear athletic shoes for home use it.
10. The exerciser is enough clearance around the exerciser to protect the floor or carpet. Keep the exerciser indoors, away from the exerciser at all parts of the...
English Manual - Page 3
... and serial number before Before reading further, please familiarize yourself with
you have questions after
the parts that uses both the upper body and the lower body for selecting the new HEALTHRIDER® HR2 exerciser. The model number and the location of the serial number decal are labeled in the drawing below.
To help us...
English Manual - Page 4
...hire an authorized service technician to see if it has been preassembled. Note: If a part is the key number of the part, from the PART LIST near the end of this manual.
M6 Split ... Assembly requires two persons. In addition to identify small parts. The number following the parentheses is completed. and an
As you assemble the exerciser, use the drawings below each drawing is not in the...
English Manual - Page 5
IMPORTANT: After using the exerciser for one week, retighten the Pedals (24, 25). Attach the Stabilizer (10) to the rear of the Frame (1) with two M10 x 75mm Button Screws (42) ...
English Manual - Page 8
...recommended.
9
Carefully pull the Console (12) away from damage, place a mat beneath the exerciser.
9 an alkaline battery is oriented as shown. Next, insert a battery into the Upper ...Shroud (13) as shown by the diagram on the back of the Console. Make sure that all parts are properly tightened. 9. Be careful not to disconnect the reed switch wire. The Console (12) requires...
English Manual - Page 9
...Repeat, moving with your
stomach.
HOW TO USE THE EXERCISER
ADJUSTING THE SEAT
EXERCISING ON THE EXERCISER
To adjust the posi- Sit on the exerciser. Your hands can be almost
straight, with a smooth,...pedals, and hold the handlebar. Your legs
should be positioned close
as you begin exercising, pull the handlebar toward your waist while pushing the pedals away with your back.
...
English Manual - Page 10
... Scan mode is selected, an arrow will pause.
• Reps/Min-This mode displays your exercise pace, in a repeating cycle.
11 DESCRIPTION OF THE CONSOLE
HOW TO OPERATE THE CONSOLE
1.
... to conserve the battery.
• Count-This mode displays the total number of repetitions you stop exercising for a few seconds each, in repetitions per minute. Note: If you have completed, up to...
English Manual - Page 11
If the display of the exerciser regularly. MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of the console becomes dim, the AAA battery should be replaced. To clean the exerciser, use a damp cloth and a small amount of direct sunlight.
HOW TO REPLACE THE BATTERY
ROLLER MAINTENANCE
Clean the roller and the frame track regularly. See step 9 on...
English Manual - Page 12
...exercise problems.
EXERCISE FREQUENCY
To maintain or improve your heart rate as a guide to use your condition, complete three workouts each week, if desired. This is the heart rate for exercise... you to make exercise a regular and enjoyable part of your training zone. For maximum fat burning, exercise with your heart rate in your cardiovascular system, exercising at the proper intensity...
English Manual - Page 13
PART LIST-Model No. Qty.
Description
Key No. HRCR4896.1
R0410A
Key No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Description
1
1
Frame
2
1
Seat Frame
3
1...67
2
9mm Pivot Spacer
*
-
Assembly Tool
Note: Specifications are not illustrated.
14 Qty. Userʼs Manual
*
-
English Manual - Page 14
EXPLODED DRAWING-Model No. HRCR4896.1
R0410A
30
12
8
35
35
36
54
13
30
7
34
30
14
15
43
54
30
28
58 51
48
6 58
37
54 27 27 ...
English Manual - Page 15
... or rental purposes or as store display models; damages with the use , or costs of removal or installation;
This warranty does not extend to any implied warranties of merchantability or fitness for a particular purpose are made must register this manual.
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the...
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