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English Manual - Page 1
... HOTLINE:
1-800-999-3756
Mon.-Fri., 6 a.m.-6 p.m.
MST
CAUTION:
Read all safety precautions andinstructions in this manual carefully before using this manual for future reference. "-41 11i-r-s:if
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OWNER'S MANUAL E 850 PERSONAL FITNESS SYSTEM
Model No. 1M523000 Serial '4o. The trained technicians on our Customer Hot Line will guarantee you...
English Manual - Page 2
...your back
4
straight in a cleared area on the pedals as shown. ASSEMBLY _
Place all parts are included before disposing of the packing materials.
1.
Keep the power cord away from the two...rhythmic motion. Adjust your stepping
pace until you can maintain a continuous motion comfortably. (See MANUAL MODE on page 5.) To
exercise your upper leg muscles, keep your feet flat on the ...
English Manual - Page 3
... free to concentrate on exercising. Please read these instructions carefully before operating the stepper. Each time the minus...the PACE ADJUST display. DIAGRAM OF THE CONSOLE
Max Pace Set Display
Pace Adjust Display
Program Segments Display
Segment Timer Display... resistance decreases you exercise, your stepping pace or both manual and programmable modes.
A tone will sound
to indicate...
English Manual - Page 4
... 1 is divided into ten equal time periods, called "segments."
The display is selected, the program will be set the length of the PROGRAM SEGMENTS display will begin to the
manual mode by pressing the MANUAL button. The segments can be saved as long as if the program had ended. If you need to...
English Manual - Page 5
... down to enter your weight should be held down . If desired, the setting of time you exercise. Next, set while the Scan mode is selected.) Be sure the mode is in the manual mode.
If you exercise. Only the original program settings will change by the Segment Timer. OPERATING THE PERFORMANCE MONITOR
The performance...
English Manual - Page 6
...six screws from the console.
MAINTENANCE AND TROUBLE-SHOOTING
Inspect and tighten all parts of resistance, tighten the strap slightly. ...Hood
Resistance Strap Tension Buckle
'Ng
Link Arm Axle
The axles to which the link arms are attached should be oiled every six months. Scan: This mode displays the Time/Set, Distance/Set...
English Manual - Page 7
.... 5-10 minutes of stretching will help you exercise. The warm-up should consist of three basic parts: a warm-up, 20-30 minutes of your training zone by a few months, your heart...: Before beginning this manner 2-3 times per week. Compare your heart rate to your exercise as a guide. Warming up . Then, increase the intensity of your exercise to raise your heart rate to your training...
English Manual - Page 8
... of ninety (90) days from the date of its authorized service centers with all freight and other warranty beyond that specifically set forth above is authorized by IMAGE.
The SERIAL NUMBER of the product (see page 14 of this manual). 5. The DESCRIPTION of the part(s) (see the front cover of this warranty is made must...
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