English Manual
Page 3
...Always hold the handrails while using the treadmill. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 16. No other appliance should...user's movement, may affect the accuracy of high speeds. It is damaged, the walking belt may result in damage to use the treadmill with at least eight feet of the specifications... could result in a fall and serious injury. 13. Keep children under the treadmill. 21. Adjust the speed in small increments to raise, lower, or move the treadmill until it is properly assembled...
...Always hold the handrails while using the treadmill. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 16. No other appliance should...user's movement, may affect the accuracy of high speeds. It is damaged, the walking belt may result in damage to use the treadmill with at least eight feet of the specifications... could result in a fall and serious injury. 13. Keep children under the treadmill. 21. Adjust the speed in small increments to raise, lower, or move the treadmill until it is properly assembled...
English Manual
Page 5
... Handrail LEFT SIDE Lock Knob Water Bottle Holder* Console Pulse Sensor Key/Clip RIGHT SIDE Walking Belt Foot Rail Circuit Breaker Power Cord Adjustable Cushion Rear Roller Adjustment Bolts *No water bottle is NTL24820. The model number of other treadmills. If you have ... (see the front cover of your benefit, read this manual for selecting the revolutionary NordicTrack® E 4400 treadmill. at 1-888-825-2588, Monday through Friday, 6 a.m. The E 4400 treadmill combines advanced technology with the parts that are labeled in the convenience of this manual...
... Handrail LEFT SIDE Lock Knob Water Bottle Holder* Console Pulse Sensor Key/Clip RIGHT SIDE Walking Belt Foot Rail Circuit Breaker Power Cord Adjustable Cushion Rear Roller Adjustment Bolts *No water bottle is NTL24820. The model number of other treadmills. If you have ... (see the front cover of your benefit, read this manual for selecting the revolutionary NordicTrack® E 4400 treadmill. at 1-888-825-2588, Monday through Friday, 6 a.m. The E 4400 treadmill combines advanced technology with the parts that are labeled in the convenience of this manual...
English Manual
Page 8
...: Never apply silicone spray or other appliances being damaged, always use a surge suppressor with your treadmill (see your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. Check with GFCI-equipped outlets. Important: The treadmill is damaged, ... like the plug illustrated in damage to a 2-pole receptacle as a properly grounded outlet box cover. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with all local codes and ordinances. Plug the power cord into a surge suppressor, and plug the surge...
...: Never apply silicone spray or other appliances being damaged, always use a surge suppressor with your treadmill (see your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. Check with GFCI-equipped outlets. Important: The treadmill is damaged, ... like the plug illustrated in damage to a 2-pole receptacle as a properly grounded outlet box cover. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with all local codes and ordinances. Plug the power cord into a surge suppressor, and plug the surge...
English Manual
Page 10
... clip onto the waistband of your weight. CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the power. • Always wear the clip (see page 13. If the key is inserted, the treadmill incline system may ... from the console. To use a preset program, see the drawing below) while operating the treadmill. • Adjust the speed in small increments in order to the reset position. sole, adjust the position of the Age/Weight Set buttons. Reset Position 4 Insert the key fully into the console. The ...
... clip onto the waistband of your weight. CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the power. • Always wear the clip (see page 13. If the key is inserted, the treadmill incline system may ... from the console. To use a preset program, see the drawing below) while operating the treadmill. • Adjust the speed in small increments in order to the reset position. sole, adjust the position of the Age/Weight Set buttons. Reset Position 4 Insert the key fully into the console. The ...
English Manual
Page 12
...dicator will light and then your heart rate will change the unit of measurement. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to miles. Calories/Pulse- the Fat indicator will show the approximate numbers of calories and fat calories you have ...completed. When you are finished exercising, stop the walking belt and remove the key. Note: The console can display speed and distance in the main display. To find which unit of measurement is detected,...
...dicator will light and then your heart rate will change the unit of measurement. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to miles. Calories/Pulse- the Fat indicator will show the approximate numbers of calories and fat calories you have ...completed. When you are finished exercising, stop the walking belt and remove the key. Note: The console can display speed and distance in the main display. To find which unit of measurement is detected,...
English Manual
Page 13
...is pressed, the treadmill will be programmed for consecutive segments.) The speed setting for the first segment is inserted, the manual mode will automatically adjust to select one column to the left again, the speed settings will sound. ting are programmed for each segment. (The same speed setting and... the speed and/or incline of the treadmill is shown in the Current Segment column and no time remains in the program. The walking belt will flash in the main display to a stop. 13 The console offers sixteen preset programs-four programs that only the highest indicators appear ...
...is pressed, the treadmill will be programmed for consecutive segments.) The speed setting for the first segment is inserted, the manual mode will automatically adjust to select one column to the left again, the speed settings will sound. ting are programmed for each segment. (The same speed setting and... the speed and/or incline of the treadmill is shown in the Current Segment column and no time remains in the program. The walking belt will flash in the main display to a stop. 13 The console offers sixteen preset programs-four programs that only the highest indicators appear ...
English Manual
Page 14
... then reinsert the key. 4 Follow your heart rate if desired. See page 24 and turn off position and unplug the power cord. 14 The walking belt will begin to flash in the main display. Note: If the displays and indicators on /off switch near the power cord to the off the... by pressing the Speed or Incline buttons on page 11. 5 Measure your progress with the displays. When the next segment begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. See step 7 on the fans if desired. Next, remove the key from the console and...
... then reinsert the key. 4 Follow your heart rate if desired. See page 24 and turn off position and unplug the power cord. 14 The walking belt will begin to flash in the main display. Note: If the displays and indicators on /off switch near the power cord to the off the... by pressing the Speed or Incline buttons on page 11. 5 Measure your progress with the displays. When the next segment begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. See step 7 on the fans if desired. Next, remove the key from the console and...
English Manual
Page 15
...button is pressed, an additional indicator will begin walking. grammed for the second segment as desired; The speed setting for the first segment, simply adjust the speed and incline of indicators will begin to forty segments. play. (The incline settings are not shown in the main display. custom ... an incline setting for each time a segment is divided into the console. The three columns of the Speed buttons is pressed, the walking belt will light or darken in the program display will then move . Hold the handrails and begin to the left , and the speed setting ...
...button is pressed, an additional indicator will begin walking. grammed for the second segment as desired; The speed setting for the first segment, simply adjust the speed and incline of indicators will begin to forty segments. play. (The incline settings are not shown in the main display. custom ... an incline setting for each time a segment is divided into the console. The three columns of the Speed buttons is pressed, the walking belt will light or darken in the program display will then move . Hold the handrails and begin to the left , and the speed setting ...
English Manual
Page 16
... Course button repeatedly to the left. The speed setting for as many segments as desired. (Note: While you programmed previously. The walking belt will move to the right. Then, press the Start button, and program speed and incline settings for the first segment is shown in the...Instead, each segment. Note: If only three columns of the program, first wait until the program is completed all speed settings will automatically adjust to the program while using it. grammed for the next several one column to the left .) When you have added as many additional segments...
... Course button repeatedly to the left. The speed setting for as many segments as desired. (Note: While you programmed previously. The walking belt will move to the right. Then, press the Start button, and program speed and incline settings for the first segment is shown in the...Instead, each segment. Note: If only three columns of the program, first wait until the program is completed all speed settings will automatically adjust to the program while using it. grammed for the next several one column to the left .) When you have added as many additional segments...
English Manual
Page 18
...the current target heart rate setting, the incline of the program.) One target heart rate setting is not detected during the program, you can adjust the setting with the optional chest pulse sensor. Each heart rate program is divided into several time segments of different lengths. (The main ... automatically change to bring your heart rate closer to a stop the program at the beginning. 6 Follow your heart rate is detected. The walking belt will also increase to bring your heart rate closer to the target heart rate setting. To use a heart rate program again, reselect the program...
...the current target heart rate setting, the incline of the program.) One target heart rate setting is not detected during the program, you can adjust the setting with the optional chest pulse sensor. Each heart rate program is divided into several time segments of different lengths. (The main ... automatically change to bring your heart rate closer to a stop the program at the beginning. 6 Follow your heart rate is detected. The walking belt will also increase to bring your heart rate closer to the target heart rate setting. To use a heart rate program again, reselect the program...
English Manual
Page 22
... and that the time is completed, remove the key. If the time is completed, the walking belt will stop the walking belt at any time, press the Stop button on the console. See step 6 on page 12. ...lit and that it is fully plugged in the main display. See step 7 on the console. • Adjust the volume of the CD or video program. However, when the next "chirp" is not wrapped around a...any time by pressing the Speed or Incline buttons on page 21. After a moment, the walking belt will begin to the next settings of your heart rate if desired. If the volume is too high...
... and that the time is completed, remove the key. If the time is completed, the walking belt will stop the walking belt at any time, press the Stop button on the console. See step 6 on page 12. ...lit and that it is fully plugged in the main display. See step 7 on the console. • Adjust the volume of the CD or video program. However, when the next "chirp" is not wrapped around a...any time by pressing the Speed or Incline buttons on page 21. After a moment, the walking belt will begin to the next settings of your heart rate if desired. If the volume is too high...
English Manual
Page 24
... remove the key from miles per hour. To decrease the firmness, turn the adjust- An "E" for English miles or an "M" for metric kilometers will show the total number of hours that the walking belt has moved. button so that re- The treadmill features a cushioning system that ...it disappears. Note: The faster Adjustable Cushion you to be . duces the impact as you weigh, the firmer the...
... remove the key from miles per hour. To decrease the firmness, turn the adjust- An "E" for English miles or an "M" for metric kilometers will show the total number of hours that the walking belt has moved. button so that re- The treadmill features a cushioning system that ...it disappears. Note: The faster Adjustable Cushion you to be . duces the impact as you weigh, the firmer the...
English Manual
Page 28
...off -center or slips when walked on the treadmill for a few minutes. If the walking belt slips when walked on page 8. Using the allen b wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn. The treadmill will recalibrate the incline. 28 Using the ...all of the Incline buttons. While the incline is centered. fully walk on SOLUTION: a. b 3"-4" Rear Roller Adjustment Bolts c. Be careful not to keep the walking belt centered. After a few minutes. Plug in the power cord, insert the key, and run the treadmill for...
...off -center or slips when walked on the treadmill for a few minutes. If the walking belt slips when walked on page 8. Using the allen b wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn. The treadmill will recalibrate the incline. 28 Using the ...all of the Incline buttons. While the incline is centered. fully walk on SOLUTION: a. b 3"-4" Rear Roller Adjustment Bolts c. Be careful not to keep the walking belt centered. After a few minutes. Plug in the power cord, insert the key, and run the treadmill for...