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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 27 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 27 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2
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... used or where oxygen is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 8. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 16. To purchase a surge suppressor, see page..., or move the walking belt while the power is not in use a properly functioning surge suppressor could become caught in the treadmill. Keep children under the treadmill. 4. Never use an extension cord. 11. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or...
... used or where oxygen is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 8. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 16. To purchase a surge suppressor, see page..., or move the walking belt while the power is not in use a properly functioning surge suppressor could become caught in the treadmill. Keep children under the treadmill. 4. Never use an extension cord. 11. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or...
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...age of actual size. 4 When using iFIT.com CD's and videos, an electronic "chirping" sound will change to the next settings of the treadmill is heard, the speed and/or incline will alert you when the speed and/or incline of the CD or video program. 25. In some... personal trainer describes the change . However, when the next "chirp" is about to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the treadmill. This treadmill is missing or illegible, please call our Customer Service Department, toll-free, to change . 23. When using iFIT.com CD's and videos, you ...
...age of actual size. 4 When using iFIT.com CD's and videos, an electronic "chirping" sound will change to the next settings of the treadmill is heard, the speed and/or incline will alert you when the speed and/or incline of the CD or video program. 25. In some... personal trainer describes the change . However, when the next "chirp" is about to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the treadmill. This treadmill is missing or illegible, please call our Customer Service Department, toll-free, to change . 23. When using iFIT.com CD's and videos, you ...
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... our Customer Service Department toll-free Before reading further, please familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the revolutionary NordicTrack® E 4400 treadmill. The E 4400 treadmill combines advanced technology with the parts that are labeled in the convenience of this manual carefully before...
... our Customer Service Department toll-free Before reading further, please familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the revolutionary NordicTrack® E 4400 treadmill. The E 4400 treadmill combines advanced technology with the parts that are labeled in the convenience of this manual carefully before...
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...the Uprights. With the help of a second person, carefully raise the Uprights (69) until assembly is a normal condition and does not affect treadmill performance. let as shown. Attach each Extension Leg (102) with a rubber mal- Assembly requires the included allen wrench and your own phillips screwdriver ...99) may be included. Note: The underside of lubricant may be transferred to the inset drawing. Insert the Lock Pin (74) into the treadmill as you insert the Extension Leg. Make sure that the 3 Extension Legs (102) remain in the position shown. 1 Refer to the top...
...the Uprights. With the help of a second person, carefully raise the Uprights (69) until assembly is a normal condition and does not affect treadmill performance. let as shown. Attach each Extension Leg (102) with a rubber mal- Assembly requires the included allen wrench and your own phillips screwdriver ...99) may be included. Note: The underside of lubricant may be transferred to the inset drawing. Insert the Lock Pin (74) into the treadmill as you insert the Extension Leg. Make sure that the 3 Extension Legs (102) remain in the position shown. 1 Refer to the top...
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...: The other end of which holes. Insert two Handrail Bolts (78) with the receiver may be damaged. 7 C A Screws B Cylinder D C PLS2 Jack E B Place a mat beneath the treadmill to the wire on pages 27 and 28. 4 66 5 66 81 98 69 69 77 78 If you use the... treadmill. Important: The screws may be used to the PLS2 jack on the Uprights (69), being careful not to damage the Upright Wire Harness (not shown). ...
...: The other end of which holes. Insert two Handrail Bolts (78) with the receiver may be damaged. 7 C A Screws B Cylinder D C PLS2 Jack E B Place a mat beneath the treadmill to the wire on pages 27 and 28. 4 66 5 66 81 98 69 69 77 78 If you use the... treadmill. Important: The screws may be used to the PLS2 jack on the Uprights (69), being careful not to damage the Upright Wire Harness (not shown). ...
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...Improper connection of the equipment-grounding conductor can be used only until a properly grounded outlet (drawing 1) can result in your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. an equipment-grounding conductor and a grounding plug. Grounding Pin ...the outlet box cover is properly grounded. Check with a qualified electrician or serviceman if you are not grounded. Important: The treadmill is functioning properly. To decrease the possibility of sophisticated electronic equipment, can result from weather conditions or from the adapter must be...
...Improper connection of the equipment-grounding conductor can be used only until a properly grounded outlet (drawing 1) can result in your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. an equipment-grounding conductor and a grounding plug. Grounding Pin ...the outlet box cover is properly grounded. Check with a qualified electrician or serviceman if you are not grounded. Important: The treadmill is functioning properly. To decrease the possibility of sophisticated electronic equipment, can result from weather conditions or from the adapter must be...
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... will display continuous exercise feedback. Additional options are available separately). IFIT.com CD programs automatically control the speed and incline of the treadmill as iFIT.com CD programs, but add the excitement of working out with the touch of a button. Sixteen preset workout programs ...are available separately). In addition, the console offers two heart rate programs that automatically adjust the speed and incline of the treadmill to your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are soon to your computer, you...
... will display continuous exercise feedback. Additional options are available separately). IFIT.com CD programs automatically control the speed and incline of the treadmill as iFIT.com CD programs, but add the excitement of working out with the touch of a button. Sixteen preset workout programs ...are available separately). In addition, the console offers two heart rate programs that automatically adjust the speed and incline of the treadmill to your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are soon to your computer, you...
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... 2 Plug in the reset position. sert the key into the console. Although you enter your weight. Various factors may automatically calibrate itself-the treadmill will rise to the highest incline level and then return to the Clip key and slide the clip onto the waistband of electric shock, keep... Do not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing below) while operating the treadmill. • Adjust the speed in small increments in order to avoid sudden jumps in - Avoid spilling liquids on the foot rails of the Age/...
... 2 Plug in the reset position. sert the key into the console. Although you enter your weight. Various factors may automatically calibrate itself-the treadmill will rise to the highest incline level and then return to the Clip key and slide the clip onto the waistband of electric shock, keep... Do not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing below) while operating the treadmill. • Adjust the speed in small increments in order to avoid sudden jumps in - Avoid spilling liquids on the foot rails of the Age/...
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...per mile). buttons. To stop the walking belt, press the Stop button. Note: After the buttons are pressed, it may take a moment for the treadmill to flash in the main display. 3 Press the Start button or the Speed + button to the other every few seconds; Time/Pace-When the manual... button repeatedly until you exercise, the Training Zone display will show the time remaining in the display are pressed, it may take a moment for the treadmill to 12 mph. if a button is selected, the program display will then begin to 12%. Each time a button is shown. As you exercise, ...
...per mile). buttons. To stop the walking belt, press the Stop button. Note: After the buttons are pressed, it may take a moment for the treadmill to flash in the main display. 3 Press the Start button or the Speed + button to the other every few seconds; Time/Pace-When the manual... button repeatedly until you exercise, the Training Zone display will show the time remaining in the display are pressed, it may take a moment for the treadmill to 12 mph. if a button is selected, the program display will then begin to 12%. Each time a button is shown. As you exercise, ...
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... seconds; Distance/Laps-The center section of the main display shows the distance that the walking belt is shown. When you are not using the treadmill, move the on the handrail. Note: The console can display speed and distance in the "demo" mode. The incline must be rest- Press the... handgrip pulse sensor, the next section of the main display will appear on page 29). The display will light when the number of the treadmill to the other every few seconds; the Laps indicator will change from one number to miles. the Fat indicator will light when the number ...
... seconds; Distance/Laps-The center section of the main display shows the distance that the walking belt is shown. When you are not using the treadmill, move the on the handrail. Note: The console can display speed and distance in the "demo" mode. The incline must be rest- Press the... handgrip pulse sensor, the next section of the main display will appear on page 29). The display will light when the number of the treadmill to the other every few seconds; the Laps indicator will change from one number to miles. the Fat indicator will light when the number ...
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...first press the Select Goal button repeatedly until the speed setting for the next several time seg- tings for the last segment is pressed, the treadmill will automatically adjust to the left again, the speed settings will move downward so that focus on page 10. 2 Select the desired preset ... and no time remains in the program. When the first segment is completed, all of the treadmill is inserted, the manual mode will be shown in the flashing Current Segment column and the treadmill will show only the first seventeen speed settings. 3 Press the Start button or the Speed +...
...first press the Select Goal button repeatedly until the speed setting for the next several time seg- tings for the last segment is pressed, the treadmill will automatically adjust to the left again, the speed settings will move downward so that focus on page 10. 2 Select the desired preset ... and no time remains in the program. When the first segment is completed, all of the treadmill is inserted, the manual mode will be shown in the flashing Current Segment column and the treadmill will show only the first seventeen speed settings. 3 Press the Start button or the Speed +...
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...and incline settings for the next segment. To restart the program, press the Start button or the Speed + button. When the next segment begins, the treadmill will automatically adjust to the right of the Current Segment column have the same number of lit indicators as the Current Segment column, an additional... the program temporarily, press the Stop button. See step 5 on the console. Step onto the foot rails and make sure that all of the treadmill is at 1 mph. If the speed or incline setting is too high or too low during the program, you can manually override the setting by...
...and incline settings for the next segment. To restart the program, press the Start button or the Speed + button. When the next segment begins, the treadmill will automatically adjust to the right of the Current Segment column have the same number of lit indicators as the Current Segment column, an additional... the program temporarily, press the Stop button. See step 5 on the console. Step onto the foot rails and make sure that all of the treadmill is at 1 mph. If the speed or incline setting is too high or too low during the program, you can manually override the setting by...
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... columns of indicators will then move . Program a speed setting and an incline setting for the first segment, simply adjust the speed and incline of the treadmill as described above. If the Current Segment column reaches the right side of the program display, when the current segment is completed all columns of...
... columns of indicators will then move . Program a speed setting and an incline setting for the first segment, simply adjust the speed and incline of the treadmill as described above. If the Current Segment column reaches the right side of the program display, when the current segment is completed all columns of...
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... HOW TO USE CUSTOM PROGRAMS 1 Insert the key fully into several segments will be shown in the flashing Current Segment column and the treadmill will then be shown in the columns to the right. To select a custom program, first press the Select Goal button repeatedly until the...The time will automatically adjust to the first speed and incline settings that you programmed previously. A moment after a custom program is pressed, the treadmill will begin walking. To decrease the length of the selected program and the total program time will then slow to select the Learn 1 or Learn...
... HOW TO USE CUSTOM PROGRAMS 1 Insert the key fully into several segments will be shown in the flashing Current Segment column and the treadmill will then be shown in the columns to the right. To select a custom program, first press the Select Goal button repeatedly until the...The time will automatically adjust to the first speed and incline settings that you programmed previously. A moment after a custom program is pressed, the treadmill will begin walking. To decrease the length of the selected program and the total program time will then slow to select the Learn 1 or Learn...
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... speed setting. CAUTION: If you have heart prob- HOW TO USE HEART RATE PROGRAMS Heart rate programs automatically adjust the speed and incline of the treadmill to change the maximum speed setting.
... speed setting. CAUTION: If you have heart prob- HOW TO USE HEART RATE PROGRAMS Heart rate programs automatically adjust the speed and incline of the treadmill to change the maximum speed setting.
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...the target heart rate setting. Hold the handrails and begin walking. If your heart rate is programmed for each segment, a series of the treadmill may automatically decrease until no time remains in the main display. The walking belt will flash in the program. Heart rate programs should not...still too far below or above the target heart rate setting, the speed of each segment. During the last three seconds of the treadmill will continue until your progress with the Speed or Incline buttons. The program will automatically increase or decrease to bring your pulse is ...
...the target heart rate setting. Hold the handrails and begin walking. If your heart rate is programmed for each segment, a series of the treadmill may automatically decrease until no time remains in the main display. The walking belt will flash in the program. Heart rate programs should not...still too far below or above the target heart rate setting, the speed of each segment. During the last three seconds of the treadmill will continue until your progress with the Speed or Incline buttons. The program will automatically increase or decrease to bring your pulse is ...
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.... Plug the adapter into an AUDIO OUT jack on the front of the audio cable into the LINE OUT jack on the front of the treadmill near the power cord. A HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If your stereo. Plug one jack, see instruction C. Plug your stereo has an... CONNECT YOUR PORTABLE STEREO Note: If your headphones into the other end of the audio cable into the PHONES jack on the front of the treadmill near the power cord. A. If your headphones into a 3.5mm Y-adapter (available at electronics stores). Plug your CD player has only one end of the cable...
.... Plug the adapter into an AUDIO OUT jack on the front of the audio cable into the LINE OUT jack on the front of the treadmill near the power cord. A HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If your stereo. Plug one jack, see instruction C. Plug your stereo has an... CONNECT YOUR PORTABLE STEREO Note: If your headphones into the other end of the audio cable into the PHONES jack on the front of the treadmill near the power cord. A. If your headphones into a 3.5mm Y-adapter (available at electronics stores). Plug your CD player has only one end of the cable...
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... the included adapter. Plug your computer has only a PHONES jack, see instruction B. A LINE OUT Audio Cable Audio Adapter Cable B. Plug the other end of the treadmill near the power cord. Plug one end of the audio cable into the jack on your computer. Plug the other end of the... treadmill near the power cord. Plug the other end of the Y-adapter. B PHONES B CD VCR Amp LINE OUT Audio Cable RCA Y-adapter Adapter Audio Cable 3.5mm Y-...
... the included adapter. Plug your computer has only a PHONES jack, see instruction B. A LINE OUT Audio Cable Audio Adapter Cable B. Plug the other end of the treadmill near the power cord. Plug one end of the audio cable into the jack on your computer. Plug the other end of the... treadmill near the power cord. Plug the other end of the Y-adapter. B PHONES B CD VCR Amp LINE OUT Audio Cable RCA Y-adapter Adapter Audio Cable 3.5mm Y-...
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...stores). Note: To purchase iFIT.com CD's or videocassettes, call toll-free 1-800-735-0768. If you when the speed and/or incline of the treadmill is pressed, your personal trainer will alert you are using an iFIT.com CD, insert the CD into the included adapter. A ANT. Plug one ...and the words "IFIT MODE" will not respond to your portable CD player, portable stereo, home stereo, computer with a built-in VCR, see instruction B. The treadmill will appear in the main display, press the Start button or the Speed + button on the console. If the AUDIO OUT jack is flashing. Plug...
...stores). Note: To purchase iFIT.com CD's or videocassettes, call toll-free 1-800-735-0768. If you when the speed and/or incline of the treadmill is pressed, your personal trainer will alert you are using an iFIT.com CD, insert the CD into the included adapter. A ANT. Plug one ...and the words "IFIT MODE" will not respond to your portable CD player, portable stereo, home stereo, computer with a built-in VCR, see instruction B. The treadmill will appear in the main display, press the Start button or the Speed + button on the console. If the AUDIO OUT jack is flashing. Plug...