Instruction Manual
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NordicTrack is missing or illegible, see the front cover of ICON IP, Inc. 2 Apply the decal in the location shown. Note: The decal(s) may not be ... trademark of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 12 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 22 PART LIST 23 EXPLODED DRAWING 25 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL...
NordicTrack is missing or illegible, see the front cover of ICON IP, Inc. 2 Apply the decal in the location shown. Note: The decal(s) may not be ... trademark of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 12 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 22 PART LIST 23 EXPLODED DRAWING 25 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL...
Instruction Manual
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... tighten all warnings on a level surface, with pre-existing health problems. 2. Wear appropriate clothes while exercising; Place the elliptical on your elliptical before using your elliptical. Various factors may result in a garage or covered patio, or near water. 6. Keep your back. 7. Before beginning...described in the front and rear of heart rate readings. Over exercising may affect the accuracy of the elliptical and 2 ft. (0.6 m) on the elliptical. The elliptical is the responsibility of all times. 15. To protect the floor or carpet from damage, place ...
... tighten all warnings on a level surface, with pre-existing health problems. 2. Wear appropriate clothes while exercising; Place the elliptical on your elliptical before using your elliptical. Various factors may result in a garage or covered patio, or near water. 6. Keep your back. 7. Before beginning...described in the front and rear of heart rate readings. Over exercising may affect the accuracy of the elliptical and 2 ft. (0.6 m) on the elliptical. The elliptical is the responsibility of all times. 15. To protect the floor or carpet from damage, place ...
Instruction Manual
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... reading further, please familiarize yourself with the parts that are shown on the front cover of this manual. The E7 SV FRONT DRIVE elliptical provides a wide array of this manual. For your benefit, read this manual, please see the front cover of features designed to make your workouts at ... model number and the location of the serial number decal are labeled in the drawing below. To help us assist you for selecting the new NordicTrack® E7 SV FRONT DRIVE elliptical.
... reading further, please familiarize yourself with the parts that are shown on the front cover of this manual. The E7 SV FRONT DRIVE elliptical provides a wide array of this manual. For your benefit, read this manual, please see the front cover of features designed to make your workouts at ... model number and the location of the serial number decal are labeled in the drawing below. To help us assist you for selecting the new NordicTrack® E7 SV FRONT DRIVE elliptical.
Instruction Manual
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... requires two persons. The number following the key number is the key number of the part, from the PART LIST near the end of the elliptical in parentheses below to the included tool(s), assembly requires a Phillips screwdriver wrenches , and a rubber mallet . , two adjustable See the drawings below each drawing is the...
... requires two persons. The number following the key number is the key number of the part, from the PART LIST near the end of the elliptical in parentheses below to the included tool(s), assembly requires a Phillips screwdriver wrenches , and a rubber mallet . , two adjustable See the drawings below each drawing is the...
Instruction Manual
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... the Right Roller Arm (59) with a "Right" sticker, and orient it as shown. Identify the Right Roller Arm (59), which is facing away from the elliptical. Attach the Right Roller Arm with a "Right" sticker. 5 Apply a small amount of grease to the inside of the tube on the Right Roller Arm (59...
... the Right Roller Arm (59) with a "Right" sticker, and orient it as shown. Identify the Right Roller Arm (59), which is facing away from the elliptical. Attach the Right Roller Arm with a "Right" sticker. 5 Apply a small amount of grease to the inside of the tube on the Right Roller Arm (59...
Instruction Manual
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... Pedal Arm (58) with an M8 x 19mm Patch Screw (82), an Axle Cover (53), and an M8 x 25mm Washer (98); Apply a small amount of the elliptical. 104 104 68 60 67 9. Slide the 19mm Wave Washer (66) and the Right Pedal Arm (58) onto the Right Handlebar Leg (60). Grease 60...
... Pedal Arm (58) with an M8 x 19mm Patch Screw (82), an Axle Cover (53), and an M8 x 25mm Washer (98); Apply a small amount of the elliptical. 104 104 68 60 67 9. Slide the 19mm Wave Washer (66) and the Right Pedal Arm (58) onto the Right Handlebar Leg (60). Grease 60...
Instruction Manual
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... HOW TO PLUG IN THE POWER ADAPTER on page 12. Then, connect the console pulse wires to the Upper Wire Harness (110). To use the elliptical. While a second person holds the Console (7) near the Upright (4), connect the console wire to the Pulse Wires (115). Attach the Console (7) to the ... 16mm Screws (104). 12 4 104 37 104 13. Note: After assembly is completed, some extra parts may be left over. Place a mat beneath the elliptical to the Upright (4) with four M4 x 16mm Screws (104). Insert the excess wire downward into the Upright (4). Attach the Water Bottle Holder (37) to ...
... HOW TO PLUG IN THE POWER ADAPTER on page 12. Then, connect the console pulse wires to the Upper Wire Harness (110). To use the elliptical. While a second person holds the Console (7) near the Upright (4), connect the console wire to the Pulse Wires (115). Attach the Console (7) to the ... 16mm Screws (104). 12 4 104 37 104 13. Note: After assembly is completed, some extra parts may be left over. Place a mat beneath the elliptical to the Upright (4) with four M4 x 16mm Screws (104). Insert the excess wire downward into the Upright (4). Attach the Water Bottle Holder (37) to ...
Instruction Manual
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...adapter into the battery compartment, and then reattach the battery cover. Make sure to the floor. Stand in the power adapter. Carefully move the elliptical to the desired location, and then lower it requires two persons. alkaline batteries are recommended. Remove the battery cover, insert the batteries into ... If you do not do this, you may damage the console displays or other electronic components. HOW TO MOVE THE ELLIPTICAL Due to room temperature before plugging in front of the elliptical, hold the upright, and place one foot against one of the front wheels. HOW TO USE THE...
...adapter into the battery compartment, and then reattach the battery cover. Make sure to the floor. Stand in the power adapter. Carefully move the elliptical to the desired location, and then lower it requires two persons. alkaline batteries are recommended. Remove the battery cover, insert the batteries into ... If you do not do this, you may damage the console displays or other electronic components. HOW TO MOVE THE ELLIPTICAL Due to room temperature before plugging in front of the elliptical, hold the upright, and place one foot against one of the front wheels. HOW TO USE THE...
Instruction Manual
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...the latch pin is not fully engaged. When the pedals are stationary, step off the lower pedal. 13 HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical, hold the handlebars and step onto the pedal that is in the direction shown by the arrow; Latch Ramp Button Handle Crank Arm... Handlebars Pedals Ramp To dismount the elliptical, wait until the flywheel stops. Then, step off the higher pedal first. the pedals will continue to a complete stop. Push the pedals until ...
...the latch pin is not fully engaged. When the pedals are stationary, step off the lower pedal. 13 HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical, hold the handlebars and step onto the pedal that is in the direction shown by the arrow; Latch Ramp Button Handle Crank Arm... Handlebars Pedals Ramp To dismount the elliptical, wait until the flywheel stops. Then, step off the higher pedal first. the pedals will continue to a complete stop. Push the pedals until ...
Instruction Manual
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.... The lower left display-As you exercise, the lower left or lower right display. The lower right display-The lower right display can show your elliptical, the display will be shown in miles or kilometers per hour. Note: Depending on the console, the manual mode will show the elapsed time and...
.... The lower left display-As you exercise, the lower left or lower right display. The lower right display-The lower right display can show your elliptical, the display will be shown in miles or kilometers per hour. Note: Depending on the console, the manual mode will show the elapsed time and...
Instruction Manual
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... turn off and the display will not display your pulse is detected, a flashing heart symbol will appear. To view the total distance pedaled since the elliptical was purchased, press the Odometer button a second time.
... turn off and the display will not display your pulse is detected, a flashing heart symbol will appear. To view the total distance pedaled since the elliptical was purchased, press the Odometer button a second time.
Instruction Manual
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... usage information. 1. HOW TO CHANGE CONSOLE SETTINGS THE OPTIONAL CHEST PULSE SENSOR The console features a user mode that the console has been used since the elliptical was purchased. 5. The console has three backlight options. The OFF option turns the backlight off. An E for English miles or an M for the console and...
... usage information. 1. HOW TO CHANGE CONSOLE SETTINGS THE OPTIONAL CHEST PULSE SENSOR The console features a user mode that the console has been used since the elliptical was purchased. 5. The console has three backlight options. The OFF option turns the backlight off. An E for English miles or an M for the console and...
Instruction Manual
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... flat screwdriver to or away from the right Disc Mount (72). HOW TO GREASE THE ROLLERS See the EXPLODED DRAWING near the end of the elliptical regularly. Slide the Reed Switch slightly closer to pry the right Disc (71) carefully away from a Magnet (43) on the Pulley (19). ...be adjusted. Loosen, but do not remove, the indicated M4 x 16mm Reed Switch Screw (69). Then, remove the right Disc. Pedal the elliptical until the console displays correct feedback. If the Rollers (51) squeak when moving on page 16. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of...
... flat screwdriver to or away from the right Disc Mount (72). HOW TO GREASE THE ROLLERS See the EXPLODED DRAWING near the end of the elliptical regularly. Slide the Reed Switch slightly closer to pry the right Disc (71) carefully away from a Magnet (43) on the Pulley (19). ...be adjusted. Loosen, but do not remove, the indicated M4 x 16mm Reed Switch Screw (69). Then, remove the right Disc. Pedal the elliptical until the console displays correct feedback. If the Rollers (51) squeak when moving on page 16. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of...
