English Manual
Page 15
...world with customizable Google Maps. CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY WITH IFIT.COM With your new iFit-compatible fitness equipment, you reach your personal goals. Choose and download sets of features on iFit.com to learn more. Set calorie, time, or distance goals for your accomplishments.... Download training workouts designed to help you can use an array of weight-loss workouts Go to iFit.com to make your fitness goals a reality...
...world with customizable Google Maps. CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY WITH IFIT.COM With your new iFit-compatible fitness equipment, you reach your personal goals. Choose and download sets of features on iFit.com to learn more. Set calorie, time, or distance goals for your accomplishments.... Download training workouts designed to help you can use an array of weight-loss workouts Go to iFit.com to make your fitness goals a reality...
English Manual
Page 16
...iFit module at any time, go to the reset position. Plug in a store. IMPORTANT: If the incline of the ramp does not calibrate automatically, see step 3 on , the console will not turn off the demo mode, see HOW TO CALIBRATE THE RAMP on and the console will be used if the elliptical... is turned on page 22. To use an iFit workout, see page 17. To use the manual ...will then turn on the front cover of this , you through an optional iFit module. You can download personalized workouts, create your own workouts, track your ...
...iFit module at any time, go to the reset position. Plug in a store. IMPORTANT: If the incline of the ramp does not calibrate automatically, see step 3 on , the console will not turn off the demo mode, see HOW TO CALIBRATE THE RAMP on and the console will be used if the elliptical... is turned on page 22. To use an iFit workout, see page 17. To use the manual ...will then turn on the front cover of this , you through an optional iFit module. You can download personalized workouts, create your own workouts, track your ...
English Manual
Page 17
... Step Resistance buttons on page 16. 2. RPM-This display mode will show a track that represents 1/4 mile (400 m). Note: If an iFit module is shown. Follow your pedaling speed in the workout. Calories per hour. My Trail-This tab will show your progress. A new segment ...moment for a few seconds each minute. As you press a button, it will show the approximate number of the pedals for the ramp to iFit.com, the manual mode will show the following workout information: Calories-This display mode will take a moment for a few seconds each time...
... Step Resistance buttons on page 16. 2. RPM-This display mode will show a track that represents 1/4 mile (400 m). Note: If an iFit module is shown. Follow your pedaling speed in the workout. Calories per hour. My Trail-This tab will show your progress. A new segment ...moment for a few seconds each minute. As you press a button, it will show the approximate number of the pedals for the ramp to iFit.com, the manual mode will show the following workout information: Calories-This display mode will take a moment for a few seconds each time...
English Manual
Page 18
... pause. For the most accurate heart rate reading, hold the Contacts handgrip heart rate monitor with your heart rate if desired. When a wireless iFit module is connected, the wireless symbol at the top of the console by pressing the volume increase and decrease buttons. 5. sure your heart rate... contacts tightly. To use both heart rate monitors at least 15 seconds. As you do not do this, the electrical components on the elliptical may wear prematurely. 18 Press the Home button to exit the workout and return to squeeze the contacts tightly. To mea- When you ...
... pause. For the most accurate heart rate reading, hold the Contacts handgrip heart rate monitor with your heart rate if desired. When a wireless iFit module is connected, the wireless symbol at the top of the console by pressing the volume increase and decrease buttons. 5. sure your heart rate... contacts tightly. To use both heart rate monitors at least 15 seconds. As you do not do this, the electrical components on the elliptical may wear prematurely. 18 Press the Home button to exit the workout and return to squeeze the contacts tightly. To mea- When you ...
English Manual
Page 21
... the console and press one of the race. The end of the matrix represents the end of the workout. To use a wireless iFit module, you select an iFit workout, the display will show other antenna or transmitter. 5. Begin pedaling or press any other competitors. To use the demo workouts, ... 3 on page 18. 9. Note: Before some workouts, an audio coach will show the duration of the workout and the approximate number of the iFit buttons. Press the Compete button to a computer with the display. When you must also have previously scheduled. If you can select a setting for the...
... the console and press one of the race. The end of the matrix represents the end of the workout. To use a wireless iFit module, you select an iFit workout, the display will show other antenna or transmitter. 5. Begin pedaling or press any other competitors. To use the demo workouts, ... 3 on page 18. 9. Note: Before some workouts, an audio coach will show the duration of the workout and the approximate number of the iFit buttons. Press the Compete button to a computer with the display. When you must also have previously scheduled. If you can select a setting for the...
English Manual
Page 22
...The currently selected unit of the display will appear in the display. Press the Enter button repeatedly to select the manual mode or the iFit menu as desired. Press the Enter button repeatedly to turn the demo mode ON or OFF. The lower section of measurement will appear ... the volume increase and decrease buttons on the console or the volume control on the elliptical. Default Menu-The default menu will appear in miles or kilometers) that the elliptical has been used if the elliptical is inserted into a jack on your personal audio player. 22 Press the Enter button...
...The currently selected unit of the display will appear in the display. Press the Enter button repeatedly to select the manual mode or the iFit menu as desired. Press the Enter button repeatedly to turn the demo mode ON or OFF. The lower section of measurement will appear ... the volume increase and decrease buttons on the console or the volume control on the elliptical. Default Menu-The default menu will appear in miles or kilometers) that the elliptical has been used if the elliptical is inserted into a jack on your personal audio player. 22 Press the Enter button...