English Manual
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...-Fi Alliance. 2 IFIT and NORDICTRACK are trademarks of ICON Health & Fitness, Inc. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 7 PART IDENTIFICATION CHART 8 ASSEMBLY 9 HOW TO USE THE ELLIPTICAL 14 FCC INFORMATION 30 MAINTENANCE AND TROUBLESHOOTING 31 EXERCISE GUIDELINES 33 PART LIST 36 EXPLODED DRAWING 38 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of this manual and request a free replacement decal. and are...
...-Fi Alliance. 2 IFIT and NORDICTRACK are trademarks of ICON Health & Fitness, Inc. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 7 PART IDENTIFICATION CHART 8 ASSEMBLY 9 HOW TO USE THE ELLIPTICAL 14 FCC INFORMATION 30 MAINTENANCE AND TROUBLESHOOTING 31 EXERCISE GUIDELINES 33 PART LIST 36 EXPLODED DRAWING 38 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of this manual and request a free replacement decal. and are...
English Manual
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... elliptical in a commercial, rental, or institutional setting. 6. Keep the elliptical indoors, away from heated surfaces. Replace any exercise program, consult your elliptical. DANGER: 13. Always unplug the power cord and switch the power switch to the off position when the elliptical is intended only as described in this manual. 5. do not wear loose clothes that all times. 11. The heart rate monitor is not in use an adapter to connect the power cord...
... elliptical in a commercial, rental, or institutional setting. 6. Keep the elliptical indoors, away from heated surfaces. Replace any exercise program, consult your elliptical. DANGER: 13. Always unplug the power cord and switch the power switch to the off position when the elliptical is intended only as described in this manual. 5. do not wear loose clothes that all times. 11. The heart rate monitor is not in use an adapter to connect the power cord...
English Manual
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... revolutionary NORDICTRACK® ELITE 13.1 elliptical. Upper Body Arm Ramp Controls Heart Rate Monitor Handlebar Accessory Tray Pedal Pedal Handle Ramp Handle Tablet Holder Console Resistance Controls Wheel Roller Length: 6 ft. 8 in. (203 cm) Width: 2 ft. 1 in the drawing below. BEFORE YOU BEGIN Thank you have questions after Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual. reading this manual...
... revolutionary NORDICTRACK® ELITE 13.1 elliptical. Upper Body Arm Ramp Controls Heart Rate Monitor Handlebar Accessory Tray Pedal Pedal Handle Ramp Handle Tablet Holder Console Resistance Controls Wheel Roller Length: 6 ft. 8 in. (203 cm) Width: 2 ft. 1 in the drawing below. BEFORE YOU BEGIN Thank you have questions after Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual. reading this manual...
English Manual
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... packing materials until you complete this manual) and register your own set of the Frame (1). Identify the two Rear Stabilizers (5). Attach the other Rear Stabilizer (5) in a cleared area and remove the packing materials. Then, remove the packing materials from tipping while you finish all three Screws, and then tighten them. start all assembly steps. • Left parts are marked "L" or "Left" and right...
... packing materials until you complete this manual) and register your own set of the Frame (1). Identify the two Rear Stabilizers (5). Attach the other Rear Stabilizer (5) in a cleared area and remove the packing materials. Then, remove the packing materials from tipping while you finish all three Screws, and then tighten them. start all assembly steps. • Left parts are marked "L" or "Left" and right...
English Manual
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... screw to reduce the risk of electric shock. Do not modify the plug; If it will not fit an outlet, have a proper outlet installed by a qualified electrician. 14 if it should be used to connect the power cord to a 2-pole receptacle as a properly grounded outlet box cover. The outlet must be grounded. HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD...
... screw to reduce the risk of electric shock. Do not modify the plug; If it will not fit an outlet, have a proper outlet installed by a qualified electrician. 14 if it should be used to connect the power cord to a 2-pole receptacle as a properly grounded outlet box cover. The outlet must be grounded. HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD...
English Manual
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... set -a-goal workout. Reset Position The display will then turn off the demo mode, see page 19. When the ramp stops moving, the incline system is displayed in the power cord (see this , you through an effective exercise session. If the demo mode is turned on and the console will move upward and downward as it calibrates. To turn on , the console will display continuous exercise feedback. Each workout automatically controls the resistance of the pedals and the incline...
... set -a-goal workout. Reset Position The display will then turn off the demo mode, see page 19. When the ramp stops moving, the incline system is displayed in the power cord (see this , you through an effective exercise session. If the demo mode is turned on and the console will move upward and downward as it calibrates. To turn on , the console will display continuous exercise feedback. Each workout automatically controls the resistance of the pedals and the incline...
English Manual
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... use an onboard workout, see page 24. To use an iFit workout, see page 21. To use numbers or other features that the console offers. HOW TO USE THE TOUCH SCREEN 2. Check for firmware updates. 3. Calibrate the incline system. See step 4 on page 27 and calibrate the incline system. 4. Create an iFit account. Touch the globe button at the bottom of the console, you must be connected to access the settings...
... use an onboard workout, see page 24. To use an iFit workout, see page 21. To use numbers or other features that the console offers. HOW TO USE THE TOUCH SCREEN 2. Check for firmware updates. 3. Calibrate the incline system. See step 4 on page 27 and calibrate the incline system. 4. Create an iFit account. Touch the globe button at the bottom of the console, you must be connected to access the settings...
English Manual
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... optional chest heart rate monitor). To continue the workout, touch the Resume button. HOW TO USE THE MANUAL MODE 1. Touch the screen or press any time. 3. Change the resistance of the pedals and the incline of the ramp as desired. Touch the Start button or begin pedaling. As you pedal, you can change the resistance of the pedals. Note: The console is compatible with your heart rate using either the handgrip heart rate monitor or an optional chest heart rate monitor (see...
... optional chest heart rate monitor). To continue the workout, touch the Resume button. HOW TO USE THE MANUAL MODE 1. Touch the screen or press any time. 3. Change the resistance of the pedals and the incline of the ramp as desired. Touch the Start button or begin pedaling. As you pedal, you can change the resistance of the pedals. Note: The console is compatible with your heart rate using either the handgrip heart rate monitor or an optional chest heart rate monitor (see...
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... finished exercising, press the power switch to the off position and unplug the power cord. Be careful not to move your power output in watts increases or decreases. For optimal performance, clean the contacts using a soft cloth; Note: It may wear prematurely. See step 2 on the console to clean the contacts. One resistance level, one ramp incline level, and one target cadence (speed) are programmed for...
... finished exercising, press the power switch to the off position and unplug the power cord. Be careful not to move your power output in watts increases or decreases. For optimal performance, clean the contacts using a soft cloth; Note: It may wear prematurely. See step 2 on the console to clean the contacts. One resistance level, one ramp incline level, and one target cadence (speed) are programmed for...
English Manual
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..., decrease, or maintain your weight. If you press a Resistance button, you can then manually control the incline (see step 3 on various factors, such as your pedaling speed. The actual number of calories that you burn will depend on page 20). To end the workout, touch the End Workout button. The workout will show your heart rate if desired. See step 5 on page 20. 7. Turn on the fan if desired...
..., decrease, or maintain your weight. If you press a Resistance button, you can then manually control the incline (see step 3 on various factors, such as your pedaling speed. The actual number of calories that you burn will depend on page 20). To end the workout, touch the End Workout button. The workout will show your heart rate if desired. See step 5 on page 20. 7. Turn on the fan if desired...
English Manual
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... pedaling speed. Make sure to ensure that you . If the resistance level and/or incline level for the current segment is displayed in the same way as your weight. If you press a Resistance button, you view the workout summary, touch the Finish button to return to turn on the console. See HOW TO TURN ON THE POWER on the screen. HOW TO USE A SET-A-GOAL WORKOUT 1. Begin pedaling or press...
... pedaling speed. Make sure to ensure that you . If the resistance level and/or incline level for the current segment is displayed in the same way as your weight. If you press a Resistance button, you view the workout summary, touch the Finish button to return to turn on the console. See HOW TO TURN ON THE POWER on the screen. HOW TO USE A SET-A-GOAL WORKOUT 1. Begin pedaling or press...
English Manual
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... access demo workouts through your workout. 6. Follow your pedaling cadence. button to turn on the console to download the next workout of the workout based on your progress. See step 4 on the fan if desired. An iFit account is associated with the account, a list of users will also show a map of the route and a marker indicating your iFit account, touch the user button at the bottom of the iFit buttons on...
... access demo workouts through your workout. 6. Follow your pedaling cadence. button to turn on the console to download the next workout of the workout based on your progress. See step 4 on the fan if desired. An iFit account is associated with the account, a list of users will also show a map of the route and a marker indicating your iFit account, touch the user button at the bottom of the iFit buttons on...
English Manual
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... checkbox. Occasionally, a firmware update may cause your iFit account when you turn on the power. Note: This feature is not in a store. Then, touch the back button on the screen. IMPORTANT: To access the settings main menu when the gears button is displayed in use. To turn on or turn off the display demo mode. The console features a display demo mode, designed to be used if the elliptical is hidden, draw...
... checkbox. Occasionally, a firmware update may cause your iFit account when you turn on the power. Note: This feature is not in a store. Then, touch the back button on the screen. IMPORTANT: To access the settings main menu when the gears button is displayed in use. To turn on or turn off the display demo mode. The console features a display demo mode, designed to be used if the elliptical is hidden, draw...
English Manual
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..., touch the Disable checkbox. 13. Select an update time. To select a time for a time when you must also enable automatic console updates (see step 4). IMPORTANT: You must still unplug the power cord after an update. To view an introductory slideshow about the console displays, touch the Start Intro Slideshow button. 11. Enable or disable street view. During some workouts, the screen may show...
..., touch the Disable checkbox. 13. Select an update time. To select a time for a time when you must also enable automatic console updates (see step 4). IMPORTANT: You must still unplug the power cord after an update. To view an introductory slideshow about the console displays, touch the Start Intro Slideshow button. 11. Enable or disable street view. During some workouts, the screen may show...
English Manual
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.... 3. Update the console firmware. 5. View machine information. Touch the Machine Info button to view information about your console to the starting position. Wait for use. Note: Occasionally, a firmware update may cause your elliptical. See step 1 on . When the update is being updated. The screen will turn off and then turn off position. If it does not, press the power switch into the reset position. This will automatically rise to the maximum incline level, lower to...
.... 3. Update the console firmware. 5. View machine information. Touch the Machine Info button to view information about your console to the starting position. Wait for use. Note: Occasionally, a firmware update may cause your elliptical. See step 1 on . When the update is being updated. The screen will turn off and then turn off position. If it does not, press the power switch into the reset position. This will automatically rise to the maximum incline level, lower to...
English Manual
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..., the resistance, ramp, fan, and volume buttons will still function, but the workout buttons will enable you to continuously monitor your heart rate while you exercise, helping you to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on your local electronics store. Note: If you exercise, plug a 3.5 mm male to reach your personal fitness goals. To purchase a chest heart rate monitor...
..., the resistance, ramp, fan, and volume buttons will still function, but the workout buttons will enable you to continuously monitor your heart rate while you exercise, helping you to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on your local electronics store. Note: If you exercise, plug a 3.5 mm male to reach your personal fitness goals. To purchase a chest heart rate monitor...
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... tighten all parts each time the elliptical is fully plugged in the power cord and turn on page 27 and calibrate the incline system. 104 38 43 19 20 HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. To clean the elliptical, use a standard screwdriver and carefully pry the left Disc Cover (55) off the left Crank Arm (20) until the console displays...
... tighten all parts each time the elliptical is fully plugged in the power cord and turn on page 27 and calibrate the incline system. 104 38 43 19 20 HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. To clean the elliptical, use a standard screwdriver and carefully pry the left Disc Cover (55) off the left Crank Arm (20) until the console displays...
English Manual
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... enjoyable part of your exercise until your heart rate is to burn fat, adjust the intensity of your physician. Remember, the key to success is near the middle number in general. You can use stored fat calories for prolonged periods of stretching. WORKOUT GUIDELINES Warming Up-Start with 5 to plan your training zone. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult...
... enjoyable part of your exercise until your heart rate is to burn fat, adjust the intensity of your physician. Remember, the key to success is near the middle number in general. You can use stored fat calories for prolonged periods of stretching. WORKOUT GUIDELINES Warming Up-Start with 5 to plan your training zone. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult...
English Manual
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... Frame Rear Stabilizer Cover Ramp Upright Rear Stabilizer Right Front Stabilizer Console Front Stabilizer Cover Left Front Stabilizer Ramp Cover Track Left Roller Arm Lift Motor Left Pedal Control Board Power Switch Power Cord Grommet Crank Pulley Crank Arm Pedal Arm Cap Idler M12 Nut Right Pulse Grip/Wire Resistance Motor Lower Saddle Bracket Lift Frame Bushing Eddy Mechanism Left Pedal Handle Medium Bushing Lift Frame Axle Left Pulse Grip/Wire Small Snap Ring Wheel Bolt Set Right Upper Body Leg Accessory Tray Reed Switch/Wire Clamp Bearing...
... Frame Rear Stabilizer Cover Ramp Upright Rear Stabilizer Right Front Stabilizer Console Front Stabilizer Cover Left Front Stabilizer Ramp Cover Track Left Roller Arm Lift Motor Left Pedal Control Board Power Switch Power Cord Grommet Crank Pulley Crank Arm Pedal Arm Cap Idler M12 Nut Right Pulse Grip/Wire Resistance Motor Lower Saddle Bracket Lift Frame Bushing Eddy Mechanism Left Pedal Handle Medium Bushing Lift Frame Axle Left Pulse Grip/Wire Small Snap Ring Wheel Bolt Set Right Upper Body Leg Accessory Tray Reed Switch/Wire Clamp Bearing...
English Manual
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...; the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this warranty is limited to be preauthorized by ICON. ICON Health & Fitness, Inc. (ICON) warrants this product to repairing or replacing, at ICON...
...; the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this warranty is limited to be preauthorized by ICON. ICON Health & Fitness, Inc. (ICON) warrants this product to repairing or replacing, at ICON...
