NordicTrack Freestride Trainer Fs7i Elliptical Support and Manuals
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Popular NordicTrack Freestride Trainer Fs7i Elliptical Manual Pages
Uk Manual - Page 1
... 993 770 E-mail: [email protected] Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions in the space above for future reference. Keep this equipment.
NTEVEL19016.0 Serial No. Write the serial number in this manual before using this manual for reference. USER'S MANUAL
www.iconeurope.com
Uk Manual - Page 2
... BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 THE CHEST HEART RATE MONITOR 10 HOW TO USE THE ELLIPTICAL 11 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 27 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover ...If a decal is a trademark of this manual and request a free replacement decal. NORDICTRACK is a registered trademark of the warning decal(s).
Uk Manual - Page 3
... of all parts each side. Keep the elliptical indoors, away from the elliptical at least 4 ft. (1.2 m) of clearance in this manual.
5. Do not put the elliptical in a controlled way.
15. Wear appropriate clothes while exercising; Over exercising may affect the accuracy of serious injury, read all users of the elliptical are given supervision or instruction about use...
Uk Manual - Page 4
..., please familiarize yourself with the parts that are shown on the front cover of this manual.
If you , note the product model number and serial number before you for selecting the revolutionary NORDICTRACK® FREESTRIDE TRAINER FS7I elliptical.
For your workouts at home more effective and enjoyable. The FREESTRIDE TRAINER FS7I elliptical provides an impressive selection of...
Uk Manual - Page 6
...Left parts are marked "L" or "Left" and right parts are marked "R" or "Right."
• To identify small parts, see the front cover of this manual) and register your warranty
• saves you time if you have a set ... to contact Customer Service
• allows us to the Lower Pillar (48) with two M8 x 45mm Bolts (124) and two M8 Locknuts (123); Do not dispose of upgrades and offers
Note...
Uk Manual - Page 13
..., or distance goals for your accomplishments. Watch high-definition videos with customizable Google Maps™.
Go to iFit.com to help you can use an array of weight-loss workouts.
Choose and download sets of features on iFit.com to make your fitness goals a reality:
Upload your workout results to the iFit...
Uk Manual - Page 14
...set -a-goal workout. Press the power switch to your pedaling speed as it guides you finish exercising.
You can also browse the internet or listen to the reset position. IMPORTANT: If the elliptical... continuous exercise feedback. To turn on page 23 and calibrate the incline system manually.
With iFit technology, you exercise. You can also measure your workout results,...
Uk Manual - Page 15
...To use the manual mode, see page...SET UP THE CONSOLE
Before using the elliptical for firmware updates...settings mode, see page 16. To use some other tablets. For simplicity, all instructions...code, select the code activation option. To use multiple capital characters, touch the arrow button again. To use an onboard workout, see page 18. Note: If there is now ready for firmware updates...
Uk Manual - Page 16
... the left handlebar.
Note: After you press a button, it will take a moment for the frame to reach the selected incline level.
4. HOW TO USE THE MANUAL MODE
1. Touch the screen or press any button on the console to turn on the console.
See HOW TO TURN ON THE POWER on page...
Uk Manual - Page 18
... the resistance level or incline level during the workout, the number of calories that is comfortable for you can manually override the setting by pressing the Resistance buttons or the Incline buttons. Turn on the fan if desired.
See step 6 on page 16). To end the workout, touch ...
Uk Manual - Page 19
... programs in to your weight.
Enter your schedule;
A workout summary will appear on your iFit.com username and password and touch the Login button.
See step 6 on page 17.
8. When you can manually override the setting by pressing the Resistance buttons or the Incline buttons. See step 4 on page 16.
4. Log in to...
Uk Manual - Page 21
... bottom of the elliptical only.
To enable or disable the auto relogin feature, first touch the Auto Relogin button. To use the keyboard, see HOW TO USE THE TOUCH SCREEN on the screen.
21 Then, touch the URL bar, use the keyboard to support.iFit.com for assistance. Occasionally, a firmware update may not be...
Uk Manual - Page 23
... avoid damaging the elliptical, do not turn off and then turn off the power while the firmware is being updated.
The screen will show the progress of the update. Enter a custom IP address.
If your console to the factory default settings.
Touch the Factory Reset button and follow the instructions on page 21.
2. Occasionally, a firmware update may cause...
Uk Manual - Page 24
... the Forget button.
If you are having problems connecting to enter the wireless network mode.
3. Note: Passwords are not supported).
1. Note: You must have the console notify you when a wireless network is correct. Select the wireless network mode.
In the settings main menu, touch the Network Setup button to enter the wireless network mode.
Note...
Uk Manual - Page 32
... will help us :
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this manual)
RECYCLING INFORMATION
This electronic product must...
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