English Manual
Page 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLE-SHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLE-SHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
English Manual
Page 3
...caught in damage to safely lift 45 pounds (20 kg) in this treadmill are recommended for the location of the on/off . When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 20. No other appliance should not be used or where... oxygen is turned off switch.) 10. Do not change speed or stop unexpectedly, which may result in general. 18. Do not place the treadmill on page 5 for...
...caught in damage to safely lift 45 pounds (20 kg) in this treadmill are recommended for the location of the on/off . When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 20. No other appliance should not be used or where... oxygen is turned off switch.) 10. Do not change speed or stop unexpectedly, which may result in general. 18. Do not place the treadmill on page 5 for...
English Manual
Page 4
... If the decal is about to do so by or through the use only. Apply the decal in any exercise program, consult your treadmill. Never insert or drop any object into any time by an authorized service representative only. 24. Inspect and tighten all instructions before performing... for persons over the age of 35 or persons with pre-existing health problems. Read all parts of actual size. 4 Never remove the motor hood unless instructed to change. This treadmill is especially important for speed and/or incline changes. ICON assumes no responsibility for in this ...
... If the decal is about to do so by or through the use only. Apply the decal in any exercise program, consult your treadmill. Never insert or drop any object into any time by an authorized service representative only. 24. Inspect and tighten all instructions before performing... for persons over the age of 35 or persons with pre-existing health problems. Read all parts of actual size. 4 Never remove the motor hood unless instructed to change. This treadmill is especially important for speed and/or incline changes. ICON assumes no responsibility for in this ...
English Manual
Page 5
...Thank you , please note the product model number and serial number before using the treadmill. To help you get the most from your exercise program in the drawing below. ...6 p.m. The model number of your benefit, read this manual for selecting the revolutionary NordicTrack® EXP1000S treadmill. And when you have additional questions, please call our Customer Service Department toll-free Before...yourself with innovative design to the treadmill (see page 21. †No water bottle is NTTL09510. If you 're not exercising, the unique EXP1000S can be folded up, requiring...
...Thank you , please note the product model number and serial number before using the treadmill. To help you get the most from your exercise program in the drawing below. ...6 p.m. The model number of your benefit, read this manual for selecting the revolutionary NordicTrack® EXP1000S treadmill. And when you have additional questions, please call our Customer Service Department toll-free Before...yourself with innovative design to the treadmill (see page 21. †No water bottle is NTTL09510. If you 're not exercising, the unique EXP1000S can be folded up, requiring...
English Manual
Page 7
...fit against the Upright with Handrail Washers (77) and Handrail Bushings (75) into the Handrail. Attach the left Upright (69) as shown. Tighten all parts are in the inset drawing. Have a second person hold the Handrails (66) near the Uprights (69) as shown, with the cutout on the ...the indi- Place the Handrail Spacer (65) on the Handrail Spacers (65), being careful not to the wires extending from damage, place a mat under the treadmill. 7 Make sure that the tabs will fit into the hole in the location shown. 4 See inset drawing A. Set the Handrails (66) on B ...
...fit against the Upright with Handrail Washers (77) and Handrail Bushings (75) into the Handrail. Attach the left Upright (69) as shown. Tighten all parts are in the inset drawing. Have a second person hold the Handrails (66) near the Uprights (69) as shown, with the cutout on the ...the indi- Place the Handrail Spacer (65) on the Handrail Spacers (65), being careful not to the wires extending from damage, place a mat under the treadmill. 7 Make sure that the tabs will fit into the hole in the location shown. 4 See inset drawing A. Set the Handrails (66) on B ...
English Manual
Page 8
...off. This product is properly grounded. A temporary adapter that is not available. 1 Grounded Outlet Box Surge Suppressor Grounding Pin Your treadmill, like extending from other substances to a permanent ground such as shown in drawing 2 if a properly grounded outlet is properly ...down, grounding provides a path of the treadmill. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with your treadmill (see your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. Some 2-pole receptacle outlet box...
...off. This product is properly grounded. A temporary adapter that is not available. 1 Grounded Outlet Box Surge Suppressor Grounding Pin Your treadmill, like extending from other substances to a permanent ground such as shown in drawing 2 if a properly grounded outlet is properly ...down, grounding provides a path of the treadmill. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with your treadmill (see your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. Some 2-pole receptacle outlet box...
English Manual
Page 25
...of rest between workouts. Fat Burning EXERCISE FREQUENCY To maintain or improve your exercise must exercise at least one day of the treadmill until your heart rate is to strengthen your physician. For more detailed exercise information, obtain a reputable book or consult your ...you , first find the proper heart rate for 20 to make exercise a regular and enjoyable part of your movement, may complete up , increase the intensity of the treadmill. The following three parts: A Warm-up increases your training zone. CONDITIONING GUIDELINES WARNING: Before beginning this or any ...
...of rest between workouts. Fat Burning EXERCISE FREQUENCY To maintain or improve your exercise must exercise at least one day of the treadmill until your heart rate is to strengthen your physician. For more detailed exercise information, obtain a reputable book or consult your ...you , first find the proper heart rate for 20 to make exercise a regular and enjoyable part of your movement, may complete up , increase the intensity of the treadmill. The following three parts: A Warm-up increases your training zone. CONDITIONING GUIDELINES WARNING: Before beginning this or any ...
English Manual
Page 27
Mountain Time (excluding holidays). until 6 p.m. When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (NTTL09510) • The NAME OF THE PRODUCT (NordicTrack® EXP1000S treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). Qty. #1 #1 #1 #1 #3 #1 #1 #1 Description 14" Blue Wire, 2F 4" Blue...
Mountain Time (excluding holidays). until 6 p.m. When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (NTTL09510) • The NAME OF THE PRODUCT (NordicTrack® EXP1000S treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). Qty. #1 #1 #1 #1 #3 #1 #1 #1 Description 14" Blue Wire, 2F 4" Blue...
English Manual
Page 30
LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® EXP1000S treadmill ("Product") is warranted to be free of purchase. This warranty ...exclusion or limitation of ICON Health & Fitness, Inc. Labor is located or advise you how to get a part replaced, or if necessary, arrange for service. They will tell you may have other warranties and any implied warranties... an implied warranty lasts. store, operate, and maintain the Product as set forth herein. HOW TO GET PARTS AND SERVICE-Simply call our Customer Service Department at our option, we will ship to use , costs of...
LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® EXP1000S treadmill ("Product") is warranted to be free of purchase. This warranty ...exclusion or limitation of ICON Health & Fitness, Inc. Labor is located or advise you how to get a part replaced, or if necessary, arrange for service. They will tell you may have other warranties and any implied warranties... an implied warranty lasts. store, operate, and maintain the Product as set forth herein. HOW TO GET PARTS AND SERVICE-Simply call our Customer Service Department at our option, we will ship to use , costs of...