Uk Manual
Page 1
Keep this equipment. Model No. USER'S MANUAL www.iconeurope.com Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@... 635 WINSTON HILLS NSW 2153 AUSTRALIA CAUTION Read all precautions and instructions in the space above for future reference. Write the serial number in this manual before using this manual for reference. NTEVEL19016.0 Serial No.
Keep this equipment. Model No. USER'S MANUAL www.iconeurope.com Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@... 635 WINSTON HILLS NSW 2153 AUSTRALIA CAUTION Read all precautions and instructions in the space above for future reference. Write the serial number in this manual before using this manual for reference. NTEVEL19016.0 Serial No.
Uk Manual
Page 2
... PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 THE CHEST HEART RATE MONITOR 10 HOW TO USE THE ELLIPTICAL 11 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 27 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back ...Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of this manual and request a free replacement decal. Apply the decal in the location shown. NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc. Google Maps is a registered...
... PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 THE CHEST HEART RATE MONITOR 10 HOW TO USE THE ELLIPTICAL 11 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 27 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back ...Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of this manual and request a free replacement decal. Apply the decal in the location shown. NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc. Google Maps is a registered...
Uk Manual
Page 3
... IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on the elliptical. ICON assumes no responsibility for personal injury or property damage sustained by persons weighing more than 330 lbs. ... for home use of this manual. 5. Keep the elliptical indoors, away from the elliptical at least 4 ft. (1.2 m) of clearance in the front of the elliptical, 6 ft. (1.8 m) in serious injury or death. Always wear athletic shoes for their safety. 4. Place the elliptical on a level surface, with...
... IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on the elliptical. ICON assumes no responsibility for personal injury or property damage sustained by persons weighing more than 330 lbs. ... for home use of this manual. 5. Keep the elliptical indoors, away from the elliptical at least 4 ft. (1.2 m) of clearance in the front of the elliptical, 6 ft. (1.8 m) in serious injury or death. Always wear athletic shoes for their safety. 4. Place the elliptical on a level surface, with...
Uk Manual
Page 4
The FREESTRIDE TRAINER FS7I elliptical provides an impressive selection of this manual. Incline Control Handlebar Fan Accessory Tray Console Resistance Control Pedal Wheel Handle Leveling Foot Length: 5 ft. 2 in. (157 cm) Width: 2 ft....: 282 lbs. (128 kg) 4 BEFORE YOU BEGIN Thank you use the elliptical. If you have questions after reading this manual, please see the front cover of this manual carefully before contacting us assist you, note the product model number and serial number before you for selecting the revolutionary NORDICTRACK® FREESTRIDE TRAINER FS7I elliptical.
The FREESTRIDE TRAINER FS7I elliptical provides an impressive selection of this manual. Incline Control Handlebar Fan Accessory Tray Console Resistance Control Pedal Wheel Handle Leveling Foot Length: 5 ft. 2 in. (157 cm) Width: 2 ft....: 282 lbs. (128 kg) 4 BEFORE YOU BEGIN Thank you use the elliptical. If you have questions after reading this manual, please see the front cover of this manual carefully before contacting us assist you, note the product model number and serial number before you for selecting the revolutionary NORDICTRACK® FREESTRIDE TRAINER FS7I elliptical.
Uk Manual
Page 5
.... PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number in the hardware kit, check to identify the small parts needed for assembly.
.... PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number in the hardware kit, check to identify the small parts needed for assembly.
Uk Manual
Page 6
To avoid damaging parts, do not have internet access, call Customer Service (see the front cover of this manual) and register your warranty • saves you time if you ever need to contact Customer Service • allows us to notify you of upgrades and ...
To avoid damaging parts, do not have internet access, call Customer Service (see the front cover of this manual) and register your warranty • saves you time if you ever need to contact Customer Service • allows us to notify you of upgrades and ...
Uk Manual
Page 14
... workouts more effective and enjoyable. To learn how to use the touch screen, see step 4 on page 23 and calibrate the incline system manually. Reset Position The display will then turn on the power for the first time, the incline system may damage the console displays or other ... power switch on and the console will move upward and downward as it guides you turn on the power, see page 15. IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it calibrates. Plug in a store. IMPORTANT: The console features a display demo mode, designed to your ...
... workouts more effective and enjoyable. To learn how to use the touch screen, see step 4 on page 23 and calibrate the incline system manually. Reset Position The display will then turn on the power for the first time, the incline system may damage the console displays or other ... power switch on and the console will move upward and downward as it guides you turn on the power, see page 15. IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it calibrates. Plug in a store. IMPORTANT: The console features a display demo mode, designed to your ...
Uk Manual
Page 15
... on page 23 and check for you have an activation code, select the code activation option. HOW TO SET UP THE CONSOLE Before using the elliptical for firmware updates. To use the sound system, see page 21). To use numbers or other tablets. For simplicity, all instructions in and out by... use an iFit workout, see step 1 on page 21 and step 2 on page 24 to connect the console to the main menu. To use the manual mode, see page 24.
... on page 23 and check for you have an activation code, select the code activation option. HOW TO SET UP THE CONSOLE Before using the elliptical for firmware updates. To use the sound system, see page 21). To use numbers or other tablets. For simplicity, all instructions in and out by... use an iFit workout, see step 1 on page 21 and step 2 on page 24 to connect the console to the main menu. To use the manual mode, see page 24.
Uk Manual
Page 16
... to reach the selected resistance level. To vary the motion of the pedals, you can change the resistance of the frame. HOW TO USE THE MANUAL MODE 1. Touch the screen or press any time. 3. Change the resistance of the pedals and the incline of the menu buttons on the screen. 16...
... to reach the selected resistance level. To vary the motion of the pedals, you can change the resistance of the frame. HOW TO USE THE MANUAL MODE 1. Touch the screen or press any time. 3. Change the resistance of the pedals and the incline of the menu buttons on the screen. 16...
Uk Manual
Page 18
...button on the screen. To set a customized goal for your pedaling speed near the target cadence for the current segment. In addition, if you manually change the resistance level or incline level during the workout. 4. Start the workout. Touch the Start button to the main menu. Then, touch...on the screen to increase, decrease, or maintain your progress. After you to enter your weight. If you press a Resistance button, you can manually override the setting by pressing the Resistance buttons or the Incline buttons. Select the main menu. See step 2 on page 16. Note: The...
...button on the screen. To set a customized goal for your pedaling speed near the target cadence for the current segment. In addition, if you manually change the resistance level or incline level during the workout. 4. Start the workout. Touch the Start button to the main menu. Then, touch...on the screen to increase, decrease, or maintain your progress. After you to enter your weight. If you press a Resistance button, you can manually override the setting by pressing the Resistance buttons or the Incline buttons. Select the main menu. See step 2 on page 16. Note: The...
Uk Manual
Page 19
... button, you burn will be connected to your schedule. A workout summary will appear on your iFit account. All of calories you can manually override the setting by pressing the Resistance buttons or the Incline buttons. Follow your iFit.com username and password and touch the Login button....Next, navigate to view your iFit account. 6. The actual number of the workout will continue until you reach the goal that you can then manually control the resistance level (see step 3 on page 16). An iFit account is also required. 1. Add workouts to your schedule on iFit....
... button, you burn will be connected to your schedule. A workout summary will appear on your iFit account. All of calories you can manually override the setting by pressing the Resistance buttons or the Incline buttons. Follow your iFit.com username and password and touch the Login button....Next, navigate to view your iFit account. 6. The actual number of the workout will continue until you reach the goal that you can then manually control the resistance level (see step 3 on page 16). An iFit account is also required. 1. Add workouts to your schedule on iFit....
Uk Manual
Page 29
... Outer Pedal Cover R16 Bearing Heart Rate Monitor Leg Spacer Magnet Accelerometer Wire Accelerometer Accelerometer Screw Main Wire Right Large Slot Cover Inner Bushing User's Manual Assembly Tool Note: Specifications are not illustrated. 29 For information about ordering replacement parts, see the back cover of this...
... Outer Pedal Cover R16 Bearing Heart Rate Monitor Leg Spacer Magnet Accelerometer Wire Accelerometer Accelerometer Screw Main Wire Right Large Slot Cover Inner Bushing User's Manual Assembly Tool Note: Specifications are not illustrated. 29 For information about ordering replacement parts, see the back cover of this...
Uk Manual
Page 32
...protection. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be disposed of waste in China © 2016 ICON Health & Fitness, Inc. To preserve the environment..., this manual. Please use recycling facilities that are authorized to conserve natural resources and improve European standards of this product must not be recycled after...
...protection. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be disposed of waste in China © 2016 ICON Health & Fitness, Inc. To preserve the environment..., this manual. Please use recycling facilities that are authorized to conserve natural resources and improve European standards of this product must not be recycled after...