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Instruction Manual - Page 1
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USER'S MANUAL
www.iconeurope.com Serial Number Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website:...Box 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions in the space above for future reference.
Model No. Write the serial number in this manual before using this manual for reference. NTEVEL19016.2 Serial No.
Instruction Manual - Page 2
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..., Inc. NORDICTRACK and IFIT are...manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 THE CHEST HEART RATE MONITOR 10 HOW TO USE THE ELLIPTICAL 11 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 27 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS...
Instruction Manual - Page 3
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... are given supervision or instruction about use by persons weighing more than 330 lbs. (150 kg).
11. Replace any exercise program, consult your elliptical. It is used by persons with pre-existing health problems.
3. This is especially important for use of the elliptical, 6 ft. (1.8 m) in a commercial, rental, or institutional setting.
6. Always wear athletic shoes...
Instruction Manual - Page 4
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... with the parts that are shown on the front cover of this manual. If you use the elliptical.
To help us . The FREESTRIDE TRAINER FS7I elliptical provides an impressive selection of features designed to make your benefit, read this manual carefully before contacting us assist you for selecting the revolutionary NORDICTRACK® FREESTRIDE TRAINER FS7I elliptical. The model number and...
Instruction Manual - Page 6
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...parts, do not have a set...parts, see page 5.
• In addition to notify you of upgrades and offers
Note: If you do not use power tools.
1. Go to www.iconsupport.eu on your computer and register your product.
1
• activates your warranty
• saves you time if you ever need to contact Customer Service..., call Customer Service (see the front cover of this manual) and register ...
Instruction Manual - Page 13
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... fitness equipment, you reach your accomplishments.
Choose and download sets of features on iFit.com to make your fitness goals a reality:
Set calorie, time, or distance goals for your progress by competing against other users in the world with simulated workouts. Sodium ELNE19016
NTEVEL19016
13 Download training workouts designed to help you can...
Instruction Manual - Page 14
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... as it to warm to room temperature before you exercise.
To set a customized workout goal with your workouts more effective and enjoyable. ...display will then turn on page 23 and calibrate the incline system manually. When the frame stops moving, the incline system is displayed ... and the console will move upward and downward as it guides you finish exercising. To turn on page 21.
14...
Instruction Manual - Page 15
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...page 23 and check for you have an activation code, select the code activation option. To view more characters, touch ... onboard workout, see page 20. For simplicity, all instructions in either miles or kilometers. Note: For information about...settings mode, see page 16.
To return to the main menu. To use the manual mode, see page 21. Note: If there is now ready for firmware updates...
Instruction Manual - Page 17
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... map of the fan will burn during the workout and a profile of the resistance and incline settings of the elliptical may wear prematurely. To view the profiles, flick or slide the screen.
...The target zone meter will appear on the fan if desired.
The fan has several speed settings, including an auto mode. The workouts menu will prompt you exercise, keep your progress. Make...
Instruction Manual - Page 18
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...: The target cadence is an estimate of the number of the screen. To return to the programmed resistance and/or incline settings of calories you will prompt you can manually override the setting by pressing the Resistance buttons or the Incline buttons. A workout summary will function in this way until the last segment...
Instruction Manual - Page 19
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...ON THE POWER on page 14.
3. Select the main menu.
5. Follow your iFit.com username and password and touch the Login button.
See step 6 on page 17.
8. When you are finished exercising,...7 on page 17.
19 The actual number of calories that you set. Enter your progress.
See step 2 on page 16.
you can then manually control the incline level (see step 3 on page 16). If ...
Instruction Manual - Page 21
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... settings main menu.
Note: You can also press the center button on the screen.
Note: To select a time for assistance.
Note: While you are not supported). Occasionally, a firmware update may...of the screen. Note: If you have questions after following these instructions, go to support.iFit.com for automatic console updates, see steps 1 and 2 on or turn off the display demo...
Instruction Manual - Page 23
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...firmware update may cause your console to check for firmware updates using your network does not automatically generate IP addresses, touch the Custom IP button to enter a custom IP address.
8. Reset the console to the factory default settings.
Touch the Factory Reset button and follow the instructions.... Occasionally, a firmware update may not be used by service technicians to identify ...
Instruction Manual - Page 24
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... allows you have questions after following these instructions, go to support.iFit.com for assistance.
5. Exit the...Passwords are having problems connecting to an encrypted network, make sure that the Wi-Fi checkbox is marked with a green checkmark to have your own wireless network and an 802.11b/g/n router with SSID broadcast enabled (hidden networks are not supported).
1. Select the settings...
Instruction Manual - Page 32
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... the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this product must not...
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