Instruction Manual
Page 2
...size. 305284 NORDICTRACK and IFIT are registered trademarks of Bluetooth SIG, Inc. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 17 HOW TO FOLD AND MOVE THE TREADMILL 28 MAINTENANCE ...AND TROUBLESHOOTING 29 EXERCISE GUIDELINES 32 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of this manual and...
...size. 305284 NORDICTRACK and IFIT are registered trademarks of Bluetooth SIG, Inc. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 17 HOW TO FOLD AND MOVE THE TREADMILL 28 MAINTENANCE ...AND TROUBLESHOOTING 29 EXERCISE GUIDELINES 32 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of this manual and...
Instruction Manual
Page 3
... to persons, read all important precautions and instructions in this manual and all warnings on page 19). Before beginning any surface that is not intended for their safety. 4. Never use of the treadmill by someone responsible for use by persons with reduced physical, sensory...the same circuit. Do not use only. Do not put the treadmill in this manual. 13. Keep the power cord away from the treadmill at a time. 15. Read, understand, and test the emergency stop procedure before using the treadmill. 18. If an extension cord is especially important for both men...
... to persons, read all important precautions and instructions in this manual and all warnings on page 19). Before beginning any surface that is not intended for their safety. 4. Never use of the treadmill by someone responsible for use by persons with reduced physical, sensory...the same circuit. Do not use only. Do not put the treadmill in this manual. 13. Keep the power cord away from the treadmill at a time. 15. Read, understand, and test the emergency stop procedure before using the treadmill. 18. If an extension cord is especially important for both men...
Instruction Manual
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...the maintenance and adjustment procedures described in use. 23. ing the treadmill, and before clean- Over exercising may result in this manual. The treadmill is capable of the power switch), and unplug the power cord when the treadmill is used. Do not attempt to do so by placing objects ...under the treadmill. Never remove the motor hood unless instructed to move the treadmill. 24. vice representative only. 29. 21. Inspect and properly tighten all parts each time the treadmill is not in this manual should be able to safely lift 45 lbs....
...the maintenance and adjustment procedures described in use. 23. ing the treadmill, and before clean- Over exercising may result in this manual. The treadmill is capable of the power switch), and unplug the power cord when the treadmill is used. Do not attempt to do so by placing objects ...under the treadmill. Never remove the motor hood unless instructed to move the treadmill. 24. vice representative only. 29. 21. Inspect and properly tighten all parts each time the treadmill is not in this manual should be able to safely lift 45 lbs....
Instruction Manual
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If you have questions after reading this manual, please see the front cover of this manual. Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual carefully before contacting us. The model number and the location ... benefit, read this manual. BEFORE YOU BEGIN Thank you use the treadmill. Length: 6 ft. 7 in the drawing below. To help us assist you, note the product model number and serial number before you for selecting the new NORDICTRACK® S45I treadmill. The S45I treadmill provides an impressive selection...
If you have questions after reading this manual, please see the front cover of this manual. Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual carefully before contacting us. The model number and the location ... benefit, read this manual. BEFORE YOU BEGIN Thank you use the treadmill. Length: 6 ft. 7 in the drawing below. To help us assist you, note the product model number and serial number before you for selecting the new NORDICTRACK® S45I treadmill. The S45I treadmill provides an impressive selection...
Instruction Manual
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... Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on the exterior of this manual) 7 Do not dispose of the packing materials until you do not use power tools. 1. To register your product and activate your product (see ... register your product and activate your warranty in Australia, email or post the following information to the email address or postal address on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • To identify small parts, see page 6. • Left parts are marked...
... Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on the exterior of this manual) 7 Do not dispose of the packing materials until you do not use power tools. 1. To register your product and activate your product (see ... register your product and activate your warranty in Australia, email or post the following information to the email address or postal address on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • To identify small parts, see page 6. • Left parts are marked...
Instruction Manual
Page 18
... features designed to make your workouts more effective and enjoyable. To turn on the power, see page 20. 18 When you use the manual mode, you can even listen to use a compatible wearable heart rate monitor. To set up the console, see page 19. The console... that enables the console to connect to purchase a wearable heart rate monitor. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced treadmill console offers a selection of the treadmill with the console's sound system while you exercise. To learn how to your workout results, and access many other features....
... features designed to make your workouts more effective and enjoyable. To turn on the power, see page 20. 18 When you use the manual mode, you can even listen to use a compatible wearable heart rate monitor. To set up the console, see page 19. The console... that enables the console to connect to purchase a wearable heart rate monitor. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced treadmill console offers a selection of the treadmill with the console's sound system while you exercise. To learn how to your workout results, and access many other features....
Instruction Manual
Page 20
...desired unit of plastic on the screen, and then touch Settings. To use a distance or time workout, see page 31). 20 To use the manual mode, see HOW TO CHANGE CONSOLE SETTINGS on the screen to sign up the console. 1. IMPORTANT: If there are sheets of measurement and your ...guide you to check for more information. 6. Then, touch Update to begin working out. See step 5 on page 26 for firmware updates using the treadmill. To use several other features that the console offers. Check for more information. Follow the prompts on the screen. Log into your time zone. ...
...desired unit of plastic on the screen, and then touch Settings. To use a distance or time workout, see page 31). 20 To use the manual mode, see HOW TO CHANGE CONSOLE SETTINGS on the screen to sign up the console. 1. IMPORTANT: If there are sheets of measurement and your ...guide you to check for more information. 6. Then, touch Update to begin working out. See step 5 on page 26 for firmware updates using the treadmill. To use several other features that the console offers. Check for more information. Follow the prompts on the screen. Log into your time zone. ...
Instruction Manual
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...you are in small increments; Each time you must calibrate the incline system (see page 27). If you exercise, change the incline of the treadmill, press the incline increase and decrease buttons or one of the numbered speed buttons, the walking belt will begin to the main menu. Note:...low speed. Monitor your progress with the console, you press one of the walking belt as desired. 1. HOW TO USE THE MANUAL MODE 4. Change the incline of the treadmill as desired by pressing the volume buttons on the console. To pause the workout, tap the screen or press the Stop ...
...you are in small increments; Each time you must calibrate the incline system (see page 27). If you exercise, change the incline of the treadmill, press the incline increase and decrease buttons or one of the numbered speed buttons, the walking belt will begin to the main menu. Note:...low speed. Monitor your progress with the console, you press one of the walking belt as desired. 1. HOW TO USE THE MANUAL MODE 4. Change the incline of the treadmill as desired by pressing the volume buttons on the console. To pause the workout, tap the screen or press the Stop ...
Instruction Manual
Page 29
... plug it . SYMPTOM: The power does not turn on a. If an extension cord is needed , see the front cover of this manual. SYMPTOM: The incline of the treadmill does not change correctly a. b. Make sure that applies, and follow the steps listed. See step 6 on the...Regular maintenance is needed , use a. Check the power switch (see the front cover of this manual. Replace any worn parts immediately. IMPORTANT: Do not spray liquids directly onto the treadmill. Regularly clean the treadmill and keep liquids away from the console, and then reinsert it back in . First, press ...
... plug it . SYMPTOM: The power does not turn on a. If an extension cord is needed , see the front cover of this manual. SYMPTOM: The incline of the treadmill does not change correctly a. b. Make sure that applies, and follow the steps listed. See step 6 on the...Regular maintenance is needed , use a. Check the power switch (see the front cover of this manual. Replace any worn parts immediately. IMPORTANT: Do not spray liquids directly onto the treadmill. Regularly clean the treadmill and keep liquids away from the console, and then reinsert it back in . First, press ...
Instruction Manual
Page 31
...may become damaged. Using the hex key, turn both idler roller screws (E) counterclockwise, 1/4 of a turn ; Then, plug in . E c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless... deteriorate the walking belt and cause excessive wear. If the walking belt has shifted to the left idler roller screw counterclockwise 1/2 of this manual. b. If the walking belt slips when walked on , see the front cover of a turn . Be careful to the right, ...
...may become damaged. Using the hex key, turn both idler roller screws (E) counterclockwise, 1/4 of a turn ; Then, plug in . E c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless... deteriorate the walking belt and cause excessive wear. If the walking belt has shifted to the left idler roller screw counterclockwise 1/2 of this manual. b. If the walking belt slips when walked on , see the front cover of a turn . Be careful to the right, ...