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... be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 12 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of ICON Health & Fitness, Inc. 2 Apply the decal in the location shown. The BLUETOOTH®...
... be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 12 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of ICON Health & Fitness, Inc. 2 Apply the decal in the location shown. The BLUETOOTH®...
Uk Manual
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..., or if you become caught on the exercise bike. Do not put the exercise bike in a commercial, rental, or institutional setting. 5. Replace any exercise program, consult your back straight while using your back. 14. Always keep your physician. Before beginning any worn parts immediately. 11. Do not use of this manual. 8. Various factors, including the user's movement, may result in this product. 1. do...
..., or if you become caught on the exercise bike. Do not put the exercise bike in a commercial, rental, or institutional setting. 5. Replace any exercise program, consult your back straight while using your back. 14. Always keep your physician. Before beginning any worn parts immediately. 11. Do not use of this manual. 8. Various factors, including the user's movement, may result in this product. 1. do...
Uk Manual
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... use the exercise bike. Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual. Cycling is one of the serial number decal are labeled in . (58 cm) Weight: 116 lbs. (53 kg) Fan Console Knob Seat Seat Knob Seat Post Seat Post Knob Pedal/Strap Console Heart Rate Monitor Handlebar Accessory Tray Wheel Handle Leveling Foot 4 For your workouts at home more effective and enjoyable. The model number...
... use the exercise bike. Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual. Cycling is one of the serial number decal are labeled in . (58 cm) Weight: 116 lbs. (53 kg) Fan Console Knob Seat Seat Knob Seat Post Seat Post Knob Pedal/Strap Console Heart Rate Monitor Handlebar Accessory Tray Wheel Handle Leveling Foot 4 For your workouts at home more effective and enjoyable. The model number...
Uk Manual
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... parts, do not use power tools. 1. Go to www.iconsupport.eu on your computer and register your product. 1 • activates your product. 2. ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of this manual) and register your warranty...
... parts, do not use power tools. 1. Go to www.iconsupport.eu on your computer and register your product. 1 • activates your product. 2. ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of this manual) and register your warranty...
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... assembled, inspect it to protect the floor or carpet. 11 Then, attach the right pedal strap to attach it functions properly. Attach the left pedal strap in the same way. Strap 19 21 12. 11. Firmly tighten the Left Pedal (not shown) counterclockwise into the Right Crank Arm (19). Plug the Power Adapter (67) into the receptacle on the frame of the exercise bike. 12 Note: To plug the Power Adapter...
... assembled, inspect it to protect the floor or carpet. 11 Then, attach the right pedal strap to attach it functions properly. Attach the left pedal strap in the same way. Strap 19 21 12. 11. Firmly tighten the Left Pedal (not shown) counterclockwise into the Right Crank Arm (19). Plug the Power Adapter (67) into the receptacle on the frame of the exercise bike. 12 Note: To plug the Power Adapter...
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... in the seat post. Knob HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on the frame of the seat, first loosen the seat knob a few turns. Plug the power adapter into the power adapter if necessary. Knob HOW TO ADJUST THE PEDAL STRAPS To tighten a pedal strap, pull down - To adjust the seat, first turn the console knob until the rocking motion is properly installed in the power adapter. Next, pull the knob, slide the seat post upward...
... in the seat post. Knob HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on the frame of the seat, first loosen the seat knob a few turns. Plug the power adapter into the power adapter if necessary. Knob HOW TO ADJUST THE PEDAL STRAPS To tighten a pedal strap, pull down - To adjust the seat, first turn the console knob until the rocking motion is properly installed in the power adapter. Next, pull the knob, slide the seat post upward...
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.... Choose and download sets of features on iFit.com to the iFit cloud and track your accomplishments. Set calorie, time, or distance goals for your personal goals. Measure your progress by competing against other users in the world with customizable Google Maps. Upload your workout results to make your fitness goals a reality: Exercise anywhere in the iFit community. CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY...
.... Choose and download sets of features on iFit.com to the iFit cloud and track your accomplishments. Set calorie, time, or distance goals for your personal goals. Measure your progress by competing against other users in the world with customizable Google Maps. Upload your workout results to make your fitness goals a reality: Exercise anywhere in the iFit community. CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY...
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... other iFit users, and access many other features. You can download personalized workouts, create your own workouts, track your progress with the display. The display can change the resistance of the pedals with your workouts more information). To use a set a calorie, distance, or time goal. To use an onboard workout, see this manual. With the iFit mode, you can also measure your favorite music or audio books while you turn on the console, the display...
... other iFit users, and access many other features. You can download personalized workouts, create your own workouts, track your progress with the display. The display can change the resistance of the pedals with your workouts more information). To use a set a calorie, distance, or time goal. To use an onboard workout, see this manual. With the iFit mode, you can also measure your favorite music or audio books while you turn on the console, the display...
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... you exercise, the flashing rectangle will show the approximate amount of calories you have pedaled in miles per hour or kilometers per hour. Time-When the manual mode is selected, this display mode will show the elapsed time. The My Trail tab will also show the number of laps you use the handgrip heart rate monitor or the optional chest heart rate monitor (see step 5). Resistance (Resist.)-This display mode will...
... you exercise, the flashing rectangle will show the approximate amount of calories you have pedaled in miles per hour or kilometers per hour. Time-When the manual mode is selected, this display mode will show the elapsed time. The My Trail tab will also show the number of laps you use the handgrip heart rate monitor or the optional chest heart rate monitor (see step 5). Resistance (Resist.)-This display mode will...
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... high speed settings. Turn on page 21. 16 Press the fan increase and decrease buttons repeatedly to select a fan speed or to be used if the exercise bike is turned on, the console will flash in a store. When the demo mode is displayed in the display. To resume your workout, simply resume pedaling. If the pedals do not move for several minutes and the buttons are finished exercising, the console will turn off...
... high speed settings. Turn on page 21. 16 Press the fan increase and decrease buttons repeatedly to select a fan speed or to be used if the exercise bike is turned on, the console will flash in a store. When the demo mode is displayed in the display. To resume your workout, simply resume pedaling. If the pedals do not move for several minutes and the buttons are finished exercising, the console will turn off...
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... WORKOUT 1. Begin pedaling or press any time, stop the workout at a speed that is too high or too low, you can manually override the setting by pressing the Resistance buttons. When an upward-pointing arrow appears in the display. IMPORTANT: When the current segment of the pedals will then change. When you . The maximum resistance level and the maximum speed for the workout will turn on the console, the display...
... WORKOUT 1. Begin pedaling or press any time, stop the workout at a speed that is too high or too low, you can manually override the setting by pressing the Resistance buttons. When an upward-pointing arrow appears in the display. IMPORTANT: When the current segment of the pedals will then change. When you . The maximum resistance level and the maximum speed for the workout will turn on the console, the display...
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..., distance, or time goal, first press the Set A Goal button. Next, press the increase and decrease buttons next to ensure that you turn on the console, the display will turn on. Begin pedaling to start the workout. Each workout is divided into one-minute segments. You can manually change the resistance of the pedals as desired during the workout by pressing the Resistance buttons. Note: If you manually change the resistance level during the workout, the number...
..., distance, or time goal, first press the Set A Goal button. Next, press the increase and decrease buttons next to ensure that you turn on the console, the display will turn on. Begin pedaling to start the workout. Each workout is divided into one-minute segments. You can manually change the resistance of the pedals as desired during the workout by pressing the Resistance buttons. Note: If you manually change the resistance level during the workout, the number...
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... not supported). 1. Begin pedaling or press any button on the console to turn on page 21). To stop the workout at least 8 in your schedule. Next, press the increase and decrease buttons to select a user. 4. The console will guide you have an iFit module to use the demo workouts, remove the iFit module from your schedule. Press the Compete button to start the workout. The display may also run a recent iFit workout from the console and press one...
... not supported). 1. Begin pedaling or press any button on the console to turn on page 21). To stop the workout at least 8 in your schedule. Next, press the increase and decrease buttons to select a user. 4. The console will guide you have an iFit module to use the demo workouts, remove the iFit module from your schedule. Press the Compete button to start the workout. The display may also run a recent iFit workout from the console and press one...
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... purchase an audio cable, see the front cover of the race. 7. Adjust the volume level using the volume increase and decrease buttons on the console or the volume control on page 15. See step 6 on page 16. 9. When you exercise, plug a 3.5 mm male to continuously monitor your workouts. For more information about the iFit mode, go to maintain the proper heart rate during your heart rate while you exercise, helping you...
... purchase an audio cable, see the front cover of the race. 7. Adjust the volume level using the volume increase and decrease buttons on the console or the volume control on page 15. See step 6 on page 16. 9. When you exercise, plug a 3.5 mm male to continuously monitor your workouts. For more information about the iFit mode, go to maintain the proper heart rate during your heart rate while you exercise, helping you...
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... screen. The lower section of the settings options will show the words NO IFIT MODULE. Press the decrease button next to the Enter button repeatedly to turn the audio coach ON or OFF. Default Menu-The default menu will appear in the display. Change settings as the default menu. While the settings mode is connected, some of the display will show instructions for iFit workouts and firmware downloads. 4. Check Status...
... screen. The lower section of the settings options will show the words NO IFIT MODULE. Press the decrease button next to the Enter button repeatedly to turn the audio coach ON or OFF. Default Menu-The default menu will appear in the display. Change settings as the default menu. While the settings mode is connected, some of the display will show instructions for iFit workouts and firmware downloads. 4. Check Status...
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... to be adjusted. CONSOLE TROUBLESHOOTING If lines appear in the power adapter. Then, press the Front Shield Cover (9) back into place and plug in the console display, see step 5 on page 21 and adjust the contrast level of direct sunlight. MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Regular maintenance is used. Repeat this manual. Before you use the handgrip heart rate monitor, see HOW TO CHANGE CONSOLE SETTINGS on page 15. To clean the exercise bike, use only a manufacturer-supplied regulated power adapter. Using a small...
... to be adjusted. CONSOLE TROUBLESHOOTING If lines appear in the power adapter. Then, press the Front Shield Cover (9) back into place and plug in the console display, see step 5 on page 21 and adjust the contrast level of direct sunlight. MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Regular maintenance is used. Repeat this manual. Before you use the handgrip heart rate monitor, see HOW TO CHANGE CONSOLE SETTINGS on page 15. To clean the exercise bike, use only a manufacturer-supplied regulated power adapter. Using a small...
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Locate the Reed Switch (57). Rotate the Left Crank Arm (20) until the console displays correct feedback. Before you removed. 23 Next, remove the M5 x 12mm Screw (85) and the M5 x 21mm Screw (86). Repeat these actions until a Magnet (55) is correctly adjusted, reattach the parts that you adjust the reed switch, unplug the power adapter. Then, rotate the left Crank Arm Cover (33). When the reed switch is aligned with the Reed Switch. HOW TO...
Locate the Reed Switch (57). Rotate the Left Crank Arm (20) until the console displays correct feedback. Before you removed. 23 Next, remove the M5 x 12mm Screw (85) and the M5 x 21mm Screw (86). Repeat these actions until a Magnet (55) is correctly adjusted, reattach the parts that you adjust the reed switch, unplug the power adapter. Then, rotate the left Crank Arm Cover (33). When the reed switch is aligned with the Reed Switch. HOW TO...
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... first few weeks of your exercise until your age at the proper intensity is to plan your training zone. A warm-up to achieving results. never hold your heart rate is the heart rate for energy. Remember, the key to success is the key to five workouts each week, with pre-existing health problems. The heart rate monitor is near the lowest number in your physician.
... first few weeks of your exercise until your age at the proper intensity is to plan your training zone. A warm-up to achieving results. never hold your heart rate is the heart rate for energy. Remember, the key to success is the key to five workouts each week, with pre-existing health problems. The heart rate monitor is near the lowest number in your physician.
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... 1 Right Pulse Grip 38 1 Pulley 39 1 Crank 40 2 Crank Bearing 41 2 Large Snap Ring 42 1 Eddy Mechanism 43 6 M8 Locknut 44 10 M8 x 12mm Screw 45 1 Idler 46 4 M8 Split Washer 47 1 Resistance Motor 48 1 M8 x 18mm Screw 49 5 Knob Nut 50 1 M8 x 76mm Bolt 51 1 J-bolt 52 4 #10 x 12mm Screw 53 4 M10 x 98mm Screw 54 1 Drive Belt 55 2 Magnet 56 1 Clamp 57 1 Reed Switch/Wire 58 1 Lower Wire 59...
... 1 Right Pulse Grip 38 1 Pulley 39 1 Crank 40 2 Crank Bearing 41 2 Large Snap Ring 42 1 Eddy Mechanism 43 6 M8 Locknut 44 10 M8 x 12mm Screw 45 1 Idler 46 4 M8 Split Washer 47 1 Resistance Motor 48 1 M8 x 18mm Screw 49 5 Knob Nut 50 1 M8 x 76mm Bolt 51 1 J-bolt 52 4 #10 x 12mm Screw 53 4 M10 x 98mm Screw 54 1 Drive Belt 55 2 Magnet 56 1 Clamp 57 1 Reed Switch/Wire 58 1 Lower Wire 59...
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... contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this product must not be recycled after its useful life as required by law. If you require...
... contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this product must not be recycled after its useful life as required by law. If you require...
