Instruction Manual
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... Length Measurement 9 Operating Instructions Battery Installation 10 Battery Replacement 11 Setting the Time 12 Setting the Weight 14 Setting the Stride Length 15 Attaching the Pedometer 16 Changing the Display 18 Using the Memory Function 19 Using the System Reset Function 20 Care and Maintenance Care and Maintenance 21 Troubleshooting Tips...
... Length Measurement 9 Operating Instructions Battery Installation 10 Battery Replacement 11 Setting the Time 12 Setting the Weight 14 Setting the Stride Length 15 Attaching the Pedometer 16 Changing the Display 18 Using the Memory Function 19 Using the System Reset Function 20 Care and Maintenance Care and Maintenance 21 Troubleshooting Tips...
Instruction Manual
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... of steps you take and how many calories you burn. so it knows exactly when you reach your pocket, back or hip for purchasing the OMRON HJ-112 GOsmart Pocket Pedometer. Before Using the Unit Introduction Thank you for added convenience. Fill-in your fitness goals.
... of steps you take and how many calories you burn. so it knows exactly when you reach your pocket, back or hip for purchasing the OMRON HJ-112 GOsmart Pocket Pedometer. Before Using the Unit Introduction Thank you for added convenience. Fill-in your fitness goals.
Instruction Manual
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Unlawful disposal may cause an injury. Swinging the pedometer while holding the strap may cause environmental pollution. Do not throw the battery into fire. Do not use of the device, battery, and components according ... be followed including the warnings and cautions listed in death or serious injury. The unit contains small pieces that may explode. Do not swing the pedometer by the strap. Important Safety Information To assure the correct use for any other purpose. Dispose of the product basic safety measures should always be...
Unlawful disposal may cause an injury. Swinging the pedometer while holding the strap may cause environmental pollution. Do not throw the battery into fire. Do not use of the device, battery, and components according ... be followed including the warnings and cautions listed in death or serious injury. The unit contains small pieces that may explode. Do not swing the pedometer by the strap. Important Safety Information To assure the correct use for any other purpose. Dispose of the product basic safety measures should always be...
Instruction Manual
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...stride distance, number of 300, the consumed calorie is calculated as follows. 300 x 0.95 = 285 kcal Aerobic Step Function This Pocket Pedometer counts all steps and separately counts aerobic steps, which are defined as: • Walking more than 60 steps per minute • Continuously walking... for more than 10 minutes The pedometer separately displays both total steps and aerobic steps. Correction coefficient for more than 10 minutes is one minute. NOTE: T aking a rest for...
...stride distance, number of 300, the consumed calorie is calculated as follows. 300 x 0.95 = 285 kcal Aerobic Step Function This Pocket Pedometer counts all steps and separately counts aerobic steps, which are defined as: • Walking more than 60 steps per minute • Continuously walking... for more than 10 minutes The pedometer separately displays both total steps and aerobic steps. Correction coefficient for more than 10 minutes is one minute. NOTE: T aking a rest for...
Instruction Manual
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Stride Length Measurement Measure your stride length by dividing the total distance by 10. Calculate your stride length before beginning to set the pedometer. Walk 10 steps with your stride length 1. How to END in inches. 3. Measure the distance from START to measure your normal stride as illustrated below. 2. Example: Total distance = 320'' 320 ÷ 10 = 32 inches (2 feet 8 inches) Conversion Chart 12 inches = 1 foot 24 inches = 2 feet 36 inches = 3 feet 48 inches = 4 feet
Stride Length Measurement Measure your stride length by dividing the total distance by 10. Calculate your stride length before beginning to set the pedometer. Walk 10 steps with your stride length 1. How to END in inches. 3. Measure the distance from START to measure your normal stride as illustrated below. 2. Example: Total distance = 320'' 320 ÷ 10 = 32 inches (2 feet 8 inches) Conversion Chart 12 inches = 1 foot 24 inches = 2 feet 36 inches = 3 feet 48 inches = 4 feet
Instruction Manual
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... sitting on the display. 16 Do not place the unit in the back pocket to your belt or the top of your bag. Attaching the Pedometer The unit may be included and shown on it. Clip the unit in a horizontal or vertical position on the edge of movement. Attach the clip...
... sitting on the display. 16 Do not place the unit in the back pocket to your belt or the top of your bag. Attaching the Pedometer The unit may be included and shown on it. Clip the unit in a horizontal or vertical position on the edge of movement. Attach the clip...
Instruction Manual
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... descending movement at an inconsistent pace. • When you shuffle or wear sandals • When you fail to the ground. 3. Walk extremely slowly. ATTACHING THE PEDOMETER The unit may not count steps correctly in a steep slope 6. NOTE: The unit will count steps during running if it hits your foot, your belt...
... descending movement at an inconsistent pace. • When you shuffle or wear sandals • When you fail to the ground. 3. Walk extremely slowly. ATTACHING THE PEDOMETER The unit may not count steps correctly in a steep slope 6. NOTE: The unit will count steps during running if it hits your foot, your belt...
Instruction Manual
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Care and Maintenance Care and Maintenance To keep your pedometer in the best condition and protect the unit from damage follow the directions listed below: Clean the unit with wet hands. Do not wash it ... temperatures, high humidity, water and/or dust. Always replace the battery with the instruction provided in this manual. Caution Changes or modification not approved by Omron Healthcare will not be used for three months or longer. Store the unit in water. Do not use any of the components in a safe and...
Care and Maintenance Care and Maintenance To keep your pedometer in the best condition and protect the unit from damage follow the directions listed below: Clean the unit with wet hands. Do not wash it ... temperatures, high humidity, water and/or dust. Always replace the battery with the instruction provided in this manual. Caution Changes or modification not approved by Omron Healthcare will not be used for three months or longer. Store the unit in water. Do not use any of the components in a safe and...
Instruction Manual
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a new one (CR2032). Nothing is positioned incorrectly. values are aligned in correct alignment. Refer to Attaching the Pedometer on page 10. Replace the battery with Indicator blinks. Irregular movement. The displayed Inconsistent pace. Check the weight and stride length settings. 22 The polarities ...
a new one (CR2032). Nothing is positioned incorrectly. values are aligned in correct alignment. Refer to Attaching the Pedometer on page 10. Replace the battery with Indicator blinks. Irregular movement. The displayed Inconsistent pace. Check the weight and stride length settings. 22 The polarities ...
Instruction Manual
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...: Measurement Range: Memory: Setting Range: Operating Temperature /Humidity: Precision of Step Counting: Time Precision: Battery Life: External Dimensions: Weight: Contents: HJ-112N (HJ-113-ZS) 3 VDC (1 lithium battery CR2032) Steps: 0 to 99,999 steps Aerobic Steps: 0 to 99,999 steps Minutes for Aerobic ... day) Approx. 1 7/8''(w) × 2 5/8''(h) × 5/8''(d) (47 mm × 66 mm × 16 mm) Approx. 1.1 oz (battery included) Pedometer, Battery (CR2032), Screwdriver, Strap, Clip, Holder, and Instruction Manual • S pecifications are subject to change without notice. 23
...: Measurement Range: Memory: Setting Range: Operating Temperature /Humidity: Precision of Step Counting: Time Precision: Battery Life: External Dimensions: Weight: Contents: HJ-112N (HJ-113-ZS) 3 VDC (1 lithium battery CR2032) Steps: 0 to 99,999 steps Aerobic Steps: 0 to 99,999 steps Minutes for Aerobic ... day) Approx. 1 7/8''(w) × 2 5/8''(h) × 5/8''(d) (47 mm × 66 mm × 16 mm) Approx. 1.1 oz (battery included) Pedometer, Battery (CR2032), Screwdriver, Strap, Clip, Holder, and Instruction Manual • S pecifications are subject to change without notice. 23
Instruction Manual
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...Include a letter, with return receipt requested. FOR CUSTOMER SERVICE Visit our web site at our option, repair or replace without charge any pedometer covered by the above warranties. omronhealthcare.com. Because of special local requirements, some of the above warranties extend only to the original ...BE IMPOSED BY LAW, IF ANY, ARE LIMITTED IN DURATION TO THE PERIOD OF THE ABOVE EXPRESS WARRANTY. Limited Warranty Your OMRON HJ-112 GOsmart Pocket Pedometer, excluding the battery, is warranted to be free from defects in materials and workmanship appearing within 1 year from the date of...
...Include a letter, with return receipt requested. FOR CUSTOMER SERVICE Visit our web site at our option, repair or replace without charge any pedometer covered by the above warranties. omronhealthcare.com. Because of special local requirements, some of the above warranties extend only to the original ...BE IMPOSED BY LAW, IF ANY, ARE LIMITTED IN DURATION TO THE PERIOD OF THE ABOVE EXPRESS WARRANTY. Limited Warranty Your OMRON HJ-112 GOsmart Pocket Pedometer, excluding the battery, is warranted to be free from defects in materials and workmanship appearing within 1 year from the date of...
